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Artwork for Your Healthiest Healthy

Your Healthiest Healthy with Samantha Harris

Samantha Harris
Chronic Diseases
Breast Cancer
Nutrition
Gut Health
Intermittent Fasting
Blood Sugar
Plant-Based Diet
Vinegar
Menopause
Toxic Beauty
Infrared Saunas
PEMF Therapy
Health and Wellness
Biohacking
Health Risks
Diet Hacks
Personal Care Products
Mindfulness
Holistic Health
Toxic Cleaning Products

Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age... more

PublishesTwice monthlyEpisodes49Foundeda year ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Your Healthiest Healthy

Latest Episodes

Breaking the Code on Breast Cancer with guest expert Paula Schneider, former President & CEO Susan G. Komen

We're talking about more than just awareness for breast cancer—we're talking about actionable steps you can take right now to support yoursel... more

The Prevention Playbook: Essential Health Insights You Need

Staying healthy goes beyond just eating well—it's about understanding how our lifestyle choices impact our bodies. From the food we consume to the products we use, every decision plays a ro... more

Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook

Life is busy, and making quick choices often feels like a necessity. But what if those everyday products and convenience foods are silently contributing to your body's... more

Smoothies, Supplements, and Skincare—Toxin-Free Breakdown for a Better You!

Life is hectic, and sometimes a quick meal or product feels like the easiest option. But what if those fast fixes are actually doing more harm than good—especially when it ... more

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Recent Guests

Dr. Heather Moday
Board certified allergist and immunologist, expert in functional and integrative medicine
The Moday Center
Episode: Mastering Our Immunity: Sleep, Gut Health, and Balance with guest expert Dr. Heather Moday.
Felice Gersh
Multi-award-winning physician with dual board certifications in OBGYN and integrative medicine.
Integrative Medical Group of Irvine
Episode: Menopause Unlocked: Secrets to a Smooth & Empowered Transition with guest expert Felice Gersh
Dr. Amy Killen
A leading physician in regenerative and hormone optimization medicine
Humanaut Health
Episode: Mind-blowing HRT & Menopause Guidance + Facts You Can't Ignore with guest expert Dr. Amy Killen
Dr. Michael Breus
Double board certified clinical psychologist and clinical sleep specialist, known as 'The Sleep Doctor'
Author of 'The Power of When'
Episode: Hack Your Sleep with Easy Steps
Dr. Taz
Board certified integrative medicine physician and wellness expert, known from shows like The Today Show and Dr. Oz.
Episode: Smart Supplements: Must-Haves for Wellness & What to Avoid with guest expert Dr. Taz
Bryant Wood
Inspirational speaker, master breathwork instructor, certified NLP practitioner
Episode: Be a Spiritual Biohacker + Learn the Power of Breathwork with guest expert Bryant Wood
Dr. Anna Cabeca
Triple board-certified OBGYN and expert in bioidentical hormone replacement therapy
Episode: The Menopause Struggle: How Not to Suffer + Life-Changing Insights for Breast Cancer Survivors with guest expert Anna Cabeca, OBGYN
Dr. Steven Gundry
World-renowned cardiothoracic surgeon and author, known for pioneering nutrition and gut health practices.
Gundry MD
Episode: The Microbiome Key to Reversing Disease with guest expert Steven Gundry, MD
Jessica Shepherd
Board certified gynecologist and women's health expert specializing in menopausal health.
Modern Menopause Clinic, Sanctum Men and Wellness
Episode: HRT and Your Health During Menopause and/or After Breast Cancer with special guest expert Jessica Shepherd, MD

Host

Samantha Harris
Emmy-winning journalist, TV host, and breast cancer survivor, dedicated to empowering her audience with health and wellness insights through expert interviews and personal experiences.

Reviews

4.8 out of 5 stars from 41 ratings
  • Just the podcast I have been needing!

    So fun! Such helpful guidance in a way I totally can understand. Highly recommend.

    Samantha has incredible, electric energy — and her insights, tools and practical advice inspire me to put them into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it! I knew her from Dancing with the Stars and her other entertainment news shows, and always liked her … but this format coupled with her expertise is engaging, warm, relatable and she tota... more

    Apple Podcasts
    5
    Shess27
    United Statesa month ago
  • Great info !

    I listened to Samantha interviewing Dr. Joel Fuhrman. Super interesting. Great info. Cancer prevention & weight loss, In general, love Samantha’s energy and interviewing style.

    Apple Podcasts
    5
    Miche11eeee111
    United Statesa year ago
  • Just the podcast I have been needing!

    So fun! Highly recommend.

    Great energy and even better insights, practical advice that I have been putting into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it!

    Apple Podcasts
    5
    Shess27
    United Statesa year ago
  • Your Healthiest Healthy Podcast

    A ton of great informative information on so many great health topics. Miss Samantha Harris is a top notch phenomenal Health Coach she sure knows her stuff!! She asks a lot of great health questions to the Health Professionals she interviews. She shares a lot of great important information with all her viewers. I always learn some great tips by reading all her great articles and listening to her podcasts.

    Apple Podcasts
    5
    Max Robinson’s great review
    United Statesa year ago
  • Help in a podcast

    The perfect podcast for aftercare with cancer and prevention so you don’t need it! Deep dive on all you should know from the leading experts. Thank you!

    Apple Podcasts
    5
    Tzumba
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is considered a go-to source for practical health advice and meaningful discussions about wellness, especially for women navigating specific health challenges.
Listeners appreciate the engaging energy and relatable insights provided by the host, often highlighting her compelling personal journey and expertise in wellness.
Many find the information presented highly actionable and immediately applicable to their lives, particularly in areas of health improvement and disease prevention.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Menopause Struggle: How Not to Suffer + Life-Changing Insights for Breast Cancer Survivors with guest expert Anna Cabeca, OBGYN
Q: Can you share your five strategies that we can use to sort of bust through that weight loss plateau?
Dr. Anna Cabeca explains her five strategies, including the keto green extreme plan, plant-based pauses, clean eating, and dietary adjustments to facilitate weight loss and manage menopause symptoms.
Mind-blowing HRT & Menopause Guidance + Facts You Can't Ignore with guest expert Dr. Amy Killen
Q: Why HRT, bioidentical hormones, and why now?
HRT has benefits such as reducing osteoporosis risk, cardiovascular disease risk, and potentially dementia risk.
Smart Choices to Lower Breast Cancer Recurrence Risk with Dr. Eleonora Teplinsky
Q: How do you guide your patients regarding the duration of tamoxifen treatment?
We know that ten years is better than five years, but treatment duration should be tailored to individual circumstances and side effects.
Smart Choices to Lower Breast Cancer Recurrence Risk with Dr. Eleonora Teplinsky
Q: Can you provide insights about soy and its effects on breast cancer?
Whole forms of soy like tofu and edamame are recommended, while processed soy should be avoided.
Smart Choices to Lower Breast Cancer Recurrence Risk with Dr. Eleonora Teplinsky
Q: What are some lifestyle changes we should be making?
Focus on nutrition, limit processed foods, increase plant intake, stay active, and regularly check vitamin D levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Your Healthiest Healthy

What is Your Healthiest Healthy about and what kind of topics does it cover?

Focusing on practical health and wellness advice, this podcast offers listeners actionable steps to improve their well-being through a blend of expert interviews and solo coaching sessions. It covers a wide range of health topics, including nutrition, weight management, sleeping strategies, gut health, hormonal balances, and chronic disease prevention. With a strong emphasis on the personal journey of the host, who is a breast cancer survivor, the content resonates deeply with audiences seeking to take control of their health and longevity.

Listeners can expect to gain insights from leading wellness professionals and hear impactful personal stories that inspire transformative changes in their health journeys. The approach is holistic, prom... more

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How many listeners does Your Healthiest Healthy get?

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Which podcasts are similar to Your Healthiest Healthy?

These podcasts share a similar audience with Your Healthiest Healthy:

1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. Well Beyond 40
4. Better! with Dr. Stephanie
5. Keeping Abreast with Dr. Jenn

How many episodes of Your Healthiest Healthy are there?

Your Healthiest Healthy launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Healthiest Healthy?

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What guests have appeared on Your Healthiest Healthy?

Recent guests on Your Healthiest Healthy include:

1. Dr. Heather Moday
2. Felice Gersh
3. Dr. Amy Killen
4. Dr. Michael Breus
5. Dr. Taz
6. Bryant Wood
7. Dr. Anna Cabeca
8. Dr. Steven Gundry

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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