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Artwork for Your Healthiest Healthy

Your Healthiest Healthy with Samantha Harris

Samantha Harris
Chronic Diseases
Breast Cancer
Nutrition
Intermittent Fasting
Gut Health
Blood Sugar
Plant-Based Diet
Menopause
Vinegar
Toxic Beauty
PEMF Therapy
Infrared Saunas
Health and Wellness
Biohacking
Health Risks
Diet Hacks
Personal Care Products
Mindfulness
Holistic Health
Toxic Cleaning Products

Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age... more

PublishesTwice monthlyEpisodes55Founded2 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

Listen to this Podcast

Artwork for Your Healthiest Healthy

Latest Episodes

Strong today, Independent at 80

with guest expert Hailey Babcock

Are you still trying to use your 20-year-old fitness routine to solve your 50-year-old body's challenges? In this episode, Samantha chats with fitness powerhouse Hailey Babcock, found... more

How to Move Now to Age-Proof Your 80's

with guest expert Vanja Moves

Is your body starting to feel like a stiff, achy "prison"? For many women in midlife, rolling out of bed in the morning has become a symphony of pops, cracks, and "grumpy" joints.... more

Exercise Oncology, Targeted Menopause Workouts, and the Life-Changing Movements You Should Be Doing -- with guest expert Aaron Leventhal

Thriving after breast cancer or in menopause, in general, can feel impossible—but it isn’t. Feeling doubtful, th... more

Quit Cardio, Lift Heavy: Banish Menopause Belly with guest expert Dr. Stacy Sims

Women can thrive through perimenopause and menopause, and it starts with strength!

Hormonal shifts, declining estrogen, and midlife changes can feel overwhelming. Loss... more

Key Facts

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Recent Guests

Hailey Babcock
Fitness expert and founder of Haley Happens Fitness, focusing on women over 40.
Haley Happens Fitness
Episode: Strong today, Independent at 80 with guest expert Hailey Babcock
Vanja Moves
Expert in movement and mobility, known for her program movement is medicine
Episode: How to Move Now to Age-Proof Your 80's with guest expert Vanja Moves
Aaron Leventhal
Exercise physiologist, former professional soccer player
Author of The New Fit
Episode: Exercise Oncology, Targeted Menopause Workouts, and Life-Changing Movements You Should Be Doing -- with guest expert Aaron Leventhal
Dr. Stacy Sims
An international exercise physiologist and nutrition scientist.
STACY SIMS, INC
Episode: Quit Cardio, Lift Heavy: Banish Menopause Belly with guest expert Dr. Stacy Sims
Dr. Sarah Dacarrett
A leading hormone specialist and anti-aging expert
Founder of Inner Balance
Episode: HRT: Understanding the Truth Beyond Myths of Menopause with guest expert Dr. Sarah Dacarrett
Serena Poon
Celebrity chef, certified nutritionist, and Reiki master
Episode: The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Paula Schneider
President and CEO of Susan G. Komen, breast cancer thriver, and author.
Susan G. Komen
Episode: Breaking the Code on Breast Cancer with guest expert Paula Schneider, former President & CEO Susan G. Komen
Ken Cook
President and co-founder of the Environmental Working Group.
Environmental Working Group
Episode: Finding & Fighting Toxins in Your Everyday Life with guest expert EWG's Ken Cook
Dr. Uma Naidoo
Harvard-trained psychiatrist, nutrition specialist, and professional chef
Author of This Is Your Brain on Food
Episode: Feed Your Brain, Fuel Your Mood with guest expert Dr. Uma Naidoo

Host

Samantha Harris
Emmy-winning journalist and TV host, known for her expertise in health, wellness, and personal transformation, especially in relation to women's health issues and survivorship.

Reviews

4.8 out of 5 stars from 41 ratings
  • Just the podcast I have been needing!

    So fun! Such helpful guidance in a way I totally can understand. Highly recommend.

    Samantha has incredible, electric energy — and her insights, tools and practical advice inspire me to put them into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it! I knew her from Dancing with the Stars and her other entertainment news shows, and always liked her … but this format coupled with her expertise is engaging, warm, relatable and she tota... more

    Apple Podcasts
    5
    Shess27
    United States6 months ago
  • Great info !

    I listened to Samantha interviewing Dr. Joel Fuhrman. Super interesting. Great info. Cancer prevention & weight loss, In general, love Samantha’s energy and interviewing style.

    Apple Podcasts
    5
    Miche11eeee111
    United Statesa year ago
  • Just the podcast I have been needing!

    So fun! Highly recommend.

    Great energy and even better insights, practical advice that I have been putting into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it!

    Apple Podcasts
    5
    Shess27
    United States2 years ago
  • Your Healthiest Healthy Podcast

    A ton of great informative information on so many great health topics. Miss Samantha Harris is a top notch phenomenal Health Coach she sure knows her stuff!! She asks a lot of great health questions to the Health Professionals she interviews. She shares a lot of great important information with all her viewers. I always learn some great tips by reading all her great articles and listening to her podcasts.

    Apple Podcasts
    5
    Max Robinson’s great review
    United States2 years ago
  • Help in a podcast

    The perfect podcast for aftercare with cancer and prevention so you don’t need it! Deep dive on all you should know from the leading experts. Thank you!

    Apple Podcasts
    5
    Tzumba
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews note the host's relatable approach, making difficult health topics feel accessible and actionable.
There are frequent mentions of the practical advice and insights shared from expert guests, reinforcing the show's value to audiences wanting to improve their health.
Listeners appreciate the engaging and informative approach of the host, highlighting her energy and ability to simplify complex health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Strong today, Independent at 80 with guest expert Hailey Babcock
Q: Why should we focus on strength training to maintain health as we age?
Building strength and maintaining bone density becomes crucial because hormonal changes can impact our body's functions.
Strong today, Independent at 80 with guest expert Hailey Babcock
Q: What is the difference in training as women age past 40?
As women age, we require more recovery and have different needs in terms of strength training and cardiovascular fitness.
The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Q: What are your top tips for health?
Top tips include practicing gratitude, staying hydrated, and eating a variety of colors for nutritional benefit.
The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Q: What is energetic nutrition?
Energetic nutrition combines the nutritional science of food with its energy connection to our bodies, influencing both physical and energetic nourishment.
HRT: Understanding the Truth Beyond Myths of Menopause with guest expert Dr. Sarah Dacarrett
Q: What can women do to cultivate awareness about their hormonal health?
Women should recognize the common symptoms of hormone decline and understand the connection to their hormonal health to prepare for perimenopause and menopause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Healthiest Healthy

What is Your Healthiest Healthy about and what kind of topics does it cover?

The show features engaging discussions centered on personal health and wellness, led by an experienced host with firsthand experience overcoming breast cancer. It covers a broad range of topics including nutrition, hormonal health, sleep hygiene, gut health, and strategies for managing stress and anxiety. With a unique blend of solo coaching sessions and expert interviews, the content is designed to equip listeners with science-backed, actionable advice that encourages a balanced and empowered approach to health. Notably, the podcast emphasizes a practical mindset, advocating for manageable lifestyle changes rather than perfection.

Where can I find podcast stats for Your Healthiest Healthy?

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How many listeners does Your Healthiest Healthy get?

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What are the audience demographics for Your Healthiest Healthy?

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How many subscribers and views does Your Healthiest Healthy have?

To see how many followers or subscribers Your Healthiest Healthy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Healthiest Healthy?

These podcasts share a similar audience with Your Healthiest Healthy:

1. The Dr. Hyman Show
2. The Dan Buettner Podcast
3. The Resetter Podcast with Dr. Mindy
4. The Dr. Gabrielle Lyon Show
5. The Exam Room by the Physicians Committee

How many episodes of Your Healthiest Healthy are there?

Your Healthiest Healthy launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Healthiest Healthy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Healthiest Healthy?

Rephonic pulls ratings and reviews for Your Healthiest Healthy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Your Healthiest Healthy?

Recent guests on Your Healthiest Healthy include:

1. Hailey Babcock
2. Vanja Moves
3. Aaron Leventhal
4. Dr. Stacy Sims
5. Dr. Sarah Dacarrett
6. Serena Poon
7. Paula Schneider
8. Ken Cook

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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