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Artwork for Your Healthiest Healthy

Your Healthiest Healthy with Samantha Harris

Samantha Harris
Nutrition
Chronic Diseases
Breast Cancer
Gut Health
Blood Sugar
Plant-Based Diet
Vinegar
Menopause
Toxic Beauty
Detoxification
Health and Wellness
PEMF Therapy
Infrared Saunas
Health Risks
Diet Hacks
Personal Care Products
Mindfulness
Holistic Health
Toxic Cleaning Products
Intermittent Fasting

Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age... more

PublishesWeeklyEpisodes57Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Your Healthiest Healthy

Latest Episodes

Shatterproof Bones: Strength for Life with guest expert Dr. Vonda Wright

STRONG MUSCLES = LONGER LIFE (AND STRONGER BONES, A SHARPER BRAIN, AND MORE INDEPENDENCE)

What if aging “gracefully” wasn’t about slowing down—but about getting stronger?

In ... more

Durability Over Longevity: Build Your Pain-Free Body with guest expert Juliet Starrett

Do you feel like you're constantly "climbing" a mountain of health advice but never actually reaching the top? In this masterclass episode, Samantha sits down wit... more

Strong today, Independent at 80

with guest expert Hailey Babcock

Are you still trying to use your 20-year-old fitness routine to solve your 50-year-old body's challenges? In this episode, Samantha chats with fitness powerhouse Hailey Babcock, found... more

How to Move Now to Age-Proof Your 80's

with guest expert Vanja Moves

Is your body starting to feel like a stiff, achy "prison"? For many women in midlife, rolling out of bed in the morning has become a symphony of pops, cracks, and "grumpy" joints.... more

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Recent Guests

Dr. Vonda Wright
Double board-certified orthopedic surgeon; expert on active aging and mobility
University/Medical Affiliations discussed in episode
Episode: Shatterproof Bones: Strength for Life with guest expert Dr. Vonda Wright
Juliet Starrett
Certified master nutrition coach and co-founder of the Ready State, co-author of best-selling books.
The Ready State
Episode: Durability Over Longevity: Build Your Pain-Free Body with guest expert Juliet Starrett
Hailey Babcock
Fitness expert and founder of Haley Happens Fitness, focusing on women over 40.
Haley Happens Fitness
Episode: Strong today, Independent at 80 with guest expert Hailey Babcock
Vanja Moves
Expert in movement and mobility, known for her program movement is medicine
Episode: How to Move Now to Age-Proof Your 80's with guest expert Vanja Moves
Aaron Leventhal
Exercise physiologist, former professional soccer player
Author of The New Fit
Episode: Exercise Oncology, Targeted Menopause Workouts, and Life-Changing Movements You Should Be Doing -- with guest expert Aaron Leventhal
Dr. Stacy Sims
An international exercise physiologist and nutrition scientist.
STACY SIMS, INC
Episode: Quit Cardio, Lift Heavy: Banish Menopause Belly with guest expert Dr. Stacy Sims
Dr. Sarah Dacarrett
A leading hormone specialist and anti-aging expert
Founder of Inner Balance
Episode: HRT: Understanding the Truth Beyond Myths of Menopause with guest expert Dr. Sarah Dacarrett
Serena Poon
Celebrity chef, certified nutritionist, and Reiki master
Episode: The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Paula Schneider
President and CEO of Susan G. Komen, breast cancer thriver, and author.
Susan G. Komen
Episode: Breaking the Code on Breast Cancer with guest expert Paula Schneider, former President & CEO Susan G. Komen

Host

Samantha Harris
A Certified Health Coach, Emmy Award-winning TV journalist, and breast cancer survivor dedicated to guiding others towards their healthiest selves through practical advice and expert interviews.

Reviews

4.8 out of 5 stars from 41 ratings
  • Just the podcast I have been needing!

    So fun! Such helpful guidance in a way I totally can understand. Highly recommend.

    Samantha has incredible, electric energy — and her insights, tools and practical advice inspire me to put them into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it! I knew her from Dancing with the Stars and her other entertainment news shows, and always liked her … but this format coupled with her expertise is engaging, warm, relatable and she tota... more

    Apple Podcasts
    5
    Shess27
    United States7 months ago
  • Great info !

    I listened to Samantha interviewing Dr. Joel Fuhrman. Super interesting. Great info. Cancer prevention & weight loss, In general, love Samantha’s energy and interviewing style.

    Apple Podcasts
    5
    Miche11eeee111
    United Statesa year ago
  • Just the podcast I have been needing!

    So fun! Highly recommend.

    Great energy and even better insights, practical advice that I have been putting into action, too!

    Been looking for a podcast that is fun but also gives great, easy tips to get healthier. Love it!

    Apple Podcasts
    5
    Shess27
    United States2 years ago
  • Your Healthiest Healthy Podcast

    A ton of great informative information on so many great health topics. Miss Samantha Harris is a top notch phenomenal Health Coach she sure knows her stuff!! She asks a lot of great health questions to the Health Professionals she interviews. She shares a lot of great important information with all her viewers. I always learn some great tips by reading all her great articles and listening to her podcasts.

    Apple Podcasts
    5
    Max Robinson’s great review
    United States2 years ago
  • Help in a podcast

    The perfect podcast for aftercare with cancer and prevention so you don’t need it! Deep dive on all you should know from the leading experts. Thank you!

    Apple Podcasts
    5
    Tzumba
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its practical advice on managing health challenges and the emphasis on making wellness achievable rather than overwhelming.
Listeners appreciate the engaging and relatable approach of the host, highlighting her personal journey and the actionable health tips provided throughout each episode.
Many find the combination of expert interviews and solo coaching sessions incredibly valuable for their health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Strong today, Independent at 80 with guest expert Hailey Babcock
Q: Why should we focus on strength training to maintain health as we age?
Building strength and maintaining bone density becomes crucial because hormonal changes can impact our body's functions.
Strong today, Independent at 80 with guest expert Hailey Babcock
Q: What is the difference in training as women age past 40?
As women age, we require more recovery and have different needs in terms of strength training and cardiovascular fitness.
The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Q: What are your top tips for health?
Top tips include practicing gratitude, staying hydrated, and eating a variety of colors for nutritional benefit.
The Hidden Ingredient That Could Transform Your Health with guest expert Serena Poon
Q: What is energetic nutrition?
Energetic nutrition combines the nutritional science of food with its energy connection to our bodies, influencing both physical and energetic nourishment.
HRT: Understanding the Truth Beyond Myths of Menopause with guest expert Dr. Sarah Dacarrett
Q: What can women do to cultivate awareness about their hormonal health?
Women should recognize the common symptoms of hormone decline and understand the connection to their hormonal health to prepare for perimenopause and menopause.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Your Healthiest Healthy

What is Your Healthiest Healthy about and what kind of topics does it cover?

This show centers on equipping listeners with actionable insights and practical advice for enhancing their health and wellness. Diverse topics ranging from nutrition and fitness to mental health and chronic disease prevention are explored through both solo coaching sessions and interviews with wellness and medical experts. The host, who has faced her own health challenges, emphasizes a balanced approach to living well rather than striving for perfection, making the content relatable and achievable. Episodes cover specific strategies like the importance of strength training, hormonal health, dietary adjustments, and effective lifestyle changes aimed at promoting longevity and overall well-being. Notable elements include a focus on women's he... more

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How many listeners does Your Healthiest Healthy get?

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Which podcasts are similar to Your Healthiest Healthy?

These podcasts share a similar audience with Your Healthiest Healthy:

1. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
2. A Life of Greatness
3. The Dr Vonda Show
4. Dear Gabby
5. unPAUSED with Dr. Mary Claire Haver

How many episodes of Your Healthiest Healthy are there?

Your Healthiest Healthy launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Healthiest Healthy?

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What guests have appeared on Your Healthiest Healthy?

Recent guests on Your Healthiest Healthy include:

1. Dr. Vonda Wright
2. Juliet Starrett
3. Hailey Babcock
4. Vanja Moves
5. Aaron Leventhal
6. Dr. Stacy Sims
7. Dr. Sarah Dacarrett
8. Serena Poon

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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