Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio
Becky AsteDo you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for... more
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
In this episode, I'm sitting down with my dear client and friend Kristi, whose journey through unimaginable loss, a cancer scare, betrayal, and a crumbling marriage led her to one of the most profound transformations I've ever had the privilege of wi... more
What if the parenting advice we were handed wasn't actually aligned with how God designed our kids? This week, I'm sitting down with Meaghan Hampton, LPC-Associate and founder of Soul Care for Families, and we are going deep on this topic. If you gr... more
This episode is one of the most personal ones I've recorded in a long time, and I'm so grateful you're here for it. I'm sharing what's really been on my heart — grief, a hospital scare, breathwork, my nervous system, and the quiet courage it takes to... more
This week I'm joined by one of my Root to Rise clients, and hearing her share how she went from constant hypervigilance and fear of abandonment to genuine peace in her relationship reminded me why I do this work. Sonia's breakthrough wasn't about fix... more
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- Grounding with Love and compassion
Nuggets of wisdom, messages from the inner God, soothing energy, radical authenticity, self acceptance and compassion. A program that changed the way I react to life events and triggers. Tools, examples, lessons from experts that can give you hands without patronizing or judging your starting point. Thanks for all that you do.
Apple Podcasts5Sonia Colibri
Italya month ago - Some really amazing info!
I’ve listened to a couple episodes and they all have some really good info that makes you feel seen and heard. My fav so far was the attachment theory episode. It’s filled with practical info, and helps normalize some of the struggles people face, it made me feel less alone in some of my experiences. Definitely worth a listen!
Apple Podcasts5Ann.M.W
Canada5 months ago - So supportive!
Becky is bringing such important topics to light to support us in our healing!
Apple Podcasts5Hope Pedraza
United States8 months ago - So helpful!
This podcast has helped me get through some TOUGH times!
Apple Podcasts5The ColbynatorUnited States9 months ago - So important!
I love that Becky is bringing this important work of making real connections within our body and ourselves into more and more lives. It’s what really makes all the difference ✨
Apple Podcasts5Dr. Jacey GoddardUnited States9 months ago
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Apple Podcasts | #50 |  Russia/Health & Fitness/Mental Health |
Apple Podcasts | #135 | Russia/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Listeners can expect a deep exploration of personal growth and relationship dynamics, particularly geared towards ambitious women facing challenges in their marriages and personal lives. The content frequently addresses topics such as emotional healing, communication, intimacy, and trauma, providing actionable insights and relatable narratives from both the host and guests. This podcast is especially noted for its emphasis on somatic work and trauma-informed care, encouraging listeners to connect with their bodies and emotions in meaningful ways. It aims to empower women to navigate the complexities of their relationships and personal health, encouraging a journey toward authenticity and self-acceptance.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Katie Jameson
2. Brittney Piper
3. Kate Appleton
4. Amy Natalie
5. Lena Haill
6. Danielle Bongiorno
7. Adam Lane Smith
8. Stefanos Sifandos
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