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Your Body Story with Dietitian Hannah Saenz

Hannah Nicole Saenz

Explore the deeply personal journeys of real people and their relationships with their bodies. Through raw and reflective conversations, uncover the impact of mental health, personal relationships, healthcare experiences, and societal expectations on body image and self-worth. This podcast challenges assumptions, fosters empathy, and helps listeners rewrite the narratives they’ve created about the... more

PublishesTwice monthlyEpisodes7Foundeda year ago
Categories
Society & CulturePersonal Journals

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Artwork for Your Body Story

Latest Episodes

In this episode of Your Body Story, host Hannah Saenz talks with Courtney, whose vulnerable TikTok about being body-shamed at the gym reached millions of people. Courtney recounts the painful moment that inspired her viral video, how she found the co... more

In this episode of Your Body Story, host Hannah Saenz sits down with Andrea Mathis–known on social media as Dietitian Andy and by her brand, Beautiful Eats & Things.

Andy opens up about navigating weight stigma in both professional and personal spa... more

In this episode of Your Body Story, an anonymous guest shares a raw and honest account of living with an eating disorder from the age of 12. They discuss the progression of diagnosis, from OSFED to orthorexia, to anorexia, detailing the ways in which... more

In this episode of Your Body Story, we sit down with a guest who shares her personal struggle with an eating disorder that she has long hesitated to define. She opens up about the early triggers in middle school, the constant battle between seeking r... more

In this episode of Your Body Story with Dietitian Hannah Saenz, Tina opens up about her 20-year battle with an eating disorder, reflecting on the complexity and longevity of her struggle. She shares early signs of disordered eating, the confusion sur... more

It’s National Eating Disorder Awareness week (NEDA week), and in this powerful first episode of Your Body Story, I sit down with Caitlin, a 30-something-year-old healthcare worker who has been battling anorexia for 15 years. Caitlin opens up about he... more

Welcome to Your Body Story with Dietitian Hannah Saenz! In this debut episode, I introduce you to the heart of this podcast—real people, their lived experiences, and the unique journeys they’ve taken in their bodies. Our bodies carry our history, our... more

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How many episodes of Your Body Story are there?

Your Body Story launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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