Your ADHD Besties
Grace Koelma & Tara BreusoYour ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our web... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthRelationshipsSociety & CultureHealth & Fitness | ||||
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Latest Episodes
Hiiii besties!
Today on the podcast we are discussing ADHD and social media/phone addiction. We share our theory as to why ADHDers often find their communities online, why we get stuck in dopamine DOOM SCROLL loops. We talk about how we are attempti... more
After 3 months off, we’re BACK bestie babes - and WE MISSED YOU!!!!
And for the first time ever, you can watch Your ADHD Besties on YOUTUBE! You guys asked, so we finally obliged. 💜 (we’re not nervous, YOU are 🫣)
This week on the pod we discuss... more
We're back (SOON!) bestie babes! We're just quickly popping into your feed to remind you that the PODCAST WILL BE BACK on the 14th of August!! AND to update on some CUTE things 👀 we've been working on while we've been on a break...
🥑 Get our brand... more
Hello, stunning tiny little ND brains! 🫠✨
This week we are getting raw and realz 👀 (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegmilly*
Th... more
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- AHHHHHHH!!!!!!! I FOUND A NEW HYPERFIXATION!!!! (Don't worry, I won't fatigue)
OMG YOU GUYS ARE THE BEST!!!!!!
You make me feel so understood!!
If you have ADHD, this is the podcast for you!
Is it Thursday yet?
Apple Podcasts5GhostyPeach483
Australia7 months ago - The Absolute Best Place on the Internet
14/10 Absolutely recommend. Your ADHD Besties is a safe, educational, fun, silly, serious, kind and WONDERFUL place for ADHDers, AuDHDers, and anyone who knows or loves a neurodivergent b(rain)abe. It makes me laugh and cry, and speak in terrible cliches, but most importantly it has taught me to love my neurodivergent brain, helped me to reframe my uniqueness with kindness and understanding. I use much kinder language with myself now, and I understand myself so much better.
And the theme song ... more
Apple Podcasts5SquishySquirrelAustralia9 months ago - Wait, it’s not just me?
As a recently diagnosed ADHDer, listening to this podcast has been eye opening. There are some things they describe and it’s the first time I realize that thinking that way is ADHD, and the normals don’t struggle with those thoughts. Every episode I learn something new, and I am able to get language to be able to describe my struggles to my normal brained husband, which has been ground breaking for our home.
Apple Podcasts5StacyKZ
United States9 months ago - So entertaining!
These two are funny, relatable, down to earth people showing us adhd can be a superpower! Their content is thoughtful, focused on their audience, and they always show and preach compassion.
Honestly, I was worried this would be another adhd podcast that might make me overthink and not be enjoyable..BUT, these two are different! I always learn or understand something new, feel seen and get a good laugh! Highly recommend!
Apple Podcasts5RedhottrunUnited States10 months ago - Quickly became my favorite podcast
These two are hilarious but I think why I find them so funny is the fact that Grace and Tara so relatable. 🤣 I’ve never left a review before nor have I purchased a podcast subscription but I truly can’t get enough of these two. I learn and laugh so much during each episode while feeling so seen. ♥️ Keep up the good work! With love from the northern hemisphere, Stephanie Ellis-Martin
Apple Podcasts5ellisceUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #143 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #234 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #238 |  Israel/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your ADHD Besties
What is Your ADHD Besties about and what kind of topics does it cover?
The content focuses on the experiences and challenges faced by individuals with ADHD, blending humor with heartfelt discussions. Episodes tackle a wide range of topics, including social media addiction, emotional regulation, societal pressures, and maintaining relationships, all through the lens of personal anecdotes from the hosts. The conversational style encourages listeners to recognize their struggles while fostering a sense of community and understanding. Notably, the hosts share their journeys of navigating ADHD, making the podcast a relatable and affirming space for anyone interested in neurodiversity and mental health.
Where can I find podcast stats for Your ADHD Besties?
Rephonic provides a wide range of podcast stats for Your ADHD Besties. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your ADHD Besties and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your ADHD Besties get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Your ADHD Besties, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Your ADHD Besties?
Rephonic provides comprehensive predictive audience data for Your ADHD Besties, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Your ADHD Besties have?
To see how many followers or subscribers Your ADHD Besties has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your ADHD Besties?
These podcasts share a similar audience with Your ADHD Besties:
1. ADHD Women's Wellbeing Podcast
2. ADHD Mums
3. Women & ADHD
4. ADHD Chatter
5. I Have ADHD Podcast
How many episodes of Your ADHD Besties are there?
Your ADHD Besties launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your ADHD Besties?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Your ADHD Besties?
Rephonic pulls ratings and reviews for Your ADHD Besties from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Your ADHD Besties?
Rephonic provides full transcripts for episodes of Your ADHD Besties. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Your ADHD Besties?
Recent guests on Your ADHD Besties include:
1. Jenna Free
2. Chloe Wilder
3. Alice Gendron
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.