You Love & You Learn Podcast
Sarah YudkinWelcome to the You Love and You Learn podcast — the place to help you thrive physically, mentally, emotionally, and spiritually so you can learn to love yourself (and others) more fully. I'm Sarah Yudkin, a trauma-informed Breathwork Facilitator and Relationship Coach. Over the last 10+ years, I've studied how to improve my health, wellbeing, and relationships... and am passionate about sharing wh... more
| Publishes | Twice monthly | Episodes | 137 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
Listen to this Podcast
Latest Episodes
This week, I'm joined by Meghan Gifford - a private guide to founders, visionaries, and leaders who spent a decade in boardrooms working on billion-dollar deals before walking away at the peak of her career.
Meghan opens up about her "gold star girl... more
This week, I'm joined by Taylor Welch: a yoga teacher, breathwork facilitator, and coach who blends sacred wisdom with modern science to guide women back to their wholeness.
Taylor opens up about the 30-day joy experiment she gave herself after real... more
In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.
I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional... more
This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.
We dig into the inner critic and how it ... more
Key Facts
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Recent Guests
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Reviews
- Loving and understanding
This podcast has helped me so much in my journey to live with, handle and navigate my relationship anxiety and ROCD.
Apple Podcasts5Emmaabsc
Swedena year ago - Relatable and compassionate
Sarah covers topics in anxiety, perfectionism, and relationships in a thoughtful and balanced way. Super helpful reflections, advice, and pointers. Designed to help people understand themselves and their relationships better!
Apple Podcasts5Cassbass33
Canadaa year ago - So helpful!
I love this podcast. Sarah somehow describes exactly what is going on in my brain! My bf and I have hit quite a few bumps in our relationship because of the “he wanted to be would” mentality, which is so not helpful for 2 people just doing their best. Sarah has opened the door in my mind to have compassion for our relationship, him and especially myself - which my anxious brain thought would lead to a worse situation but has actually made things 100% better. Thank you Sarah, your podcast is so i... more
Apple Podcasts5maddie<<<<3333333
United Statesa year ago - YLYL>>>
YLYL is the best podcast if you want to level up in your relationship, not only with your SO, friends, or family members, but most importantly YOURSELF. I have learned more about how my mind functions in relationships from listening to this podcast for a year than I have ever learned before. Sarah is excellent at what she does and brings on amazing, vulnerable, down to earth guests to help anyone that is willing to listen.
Apple Podcasts5emsyeliseUnited States2 years ago - A must!
I started listening to this podcast during a very emotional time and trying to determine what my emotions were telling me about my relationship. I never realized I had relationship anxiety or obsessive thoughts but this podcast has normalized so much what I am going through. Listening to her episodes have calmed me down and put my mind at ease so I can learn to trust myself again and end the vicious intrusive thought cycle. Sara has helped me so much and I still have so many more episodes to lis... more
Apple Podcasts5laurr37United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #139 |  Belgium/Society & Culture/Relationships |
Apple Podcasts | #143 |  Saudi Arabia/Society & Culture/Relationships |
Apple Podcasts | #214 |  Denmark/Society & Culture/Relationships |
Talking Points
Recent interactions between the hosts and their guests.
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Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About You Love & You Learn Podcast
What is You Love & You Learn Podcast about and what kind of topics does it cover?
The show centers on love, relationships, and relationship anxiety, offering nuanced perspectives beyond one-size-fits-all advice. Episodes feature solo reflections and candid guest conversations that explore practical frameworks for healthier connections, self-trust, and navigating complex emotions in relationships. Listeners can expect approachable strategies, real-life stories, and trauma-informed insights that normalize relationship doubts while encouraging personal growth. A standout aspect is the host's compassionate, evidence-informed approach that blends personal experience with expert-style guidance, making topics feel relatable and actionable for a broad audience of people seeking deeper understanding of relationships.
Overall, th... more
Where can I find podcast stats for You Love & You Learn Podcast?
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How many listeners does You Love & You Learn Podcast get?
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What are the audience demographics for You Love & You Learn Podcast?
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How many subscribers and views does You Love & You Learn Podcast have?
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Which podcasts are similar to You Love & You Learn Podcast?
These podcasts share a similar audience with You Love & You Learn Podcast:
1. Jillian on Love
2. Do You F*cking Mind?
3. Pillow Talks
4. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
5. The Liz Moody Podcast
How many episodes of You Love & You Learn Podcast are there?
You Love & You Learn Podcast launched 4 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Love & You Learn Podcast?
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Where can I see ratings and reviews for You Love & You Learn Podcast?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on You Love & You Learn Podcast?
Recent guests on You Love & You Learn Podcast include:
1. Meghan Gifford
2. Taylor Welch
3. Kira Mathews
4. Tori Lutz
5. Shauhin Davari
6. Mollie Birney
7. Kiyomi LaFleur
8. Anna Seirian
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.