Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episod... more
Publishes | Weekly | Episodes | 130 | Founded | 3 years ago |
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Number of Listeners | Categories | Society & CultureRelationships |
In this video, I share the 3 patterns I realized were holding me back, and how I’ve been working to reset them during Week 4 of The Artist’s Way (which, let’s be honest, took me way more than a week to get through… 😅).If you’ve been feeling stuck, d... more
I’m back for a (slightly delayed) recap of the Artist’s Way Chapter 3 - Recovering a Sense of Power. And to get your power back, Julia Cameron talks about bouncing back from feeling shame (unworthy, I am doing something bad or wrong, I am embarrassed... more
Week two explores self-doubt and skepticism as big blocks to living a more creative + fulfilling life, the dangers of surrounding ourselves with people who don’t support our vision, the importance of paying attention to your life to make space for mo... more
I’m back with a recap of Week 1 of The Artist’s Way sharing my key takeaways that go far beyond creativity. This isn’t a book summary, it’s sharing what was most helpful for me because I imagine it will also be helpful for you, too!Week one dips into... more
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Sarah covers topics in anxiety, perfectionism, and relationships in a thoughtful and balanced way. Super helpful reflections, advice, and pointers. Designed to help people understand themselves and their relationships better!
I love this podcast. Sarah somehow describes exactly what is going on in my brain! My bf and I have hit quite a few bumps in our relationship because of the “he wanted to be would” mentality, which is so not helpful for 2 people just doing their best. Sarah has opened the door in my mind to have compassion for our relationship, him and especially myself - which my anxious brain thought would lead to a worse situation but has actually made things 100% better. Thank you Sarah, your podcast is so i... more
YLYL is the best podcast if you want to level up in your relationship, not only with your SO, friends, or family members, but most importantly YOURSELF. I have learned more about how my mind functions in relationships from listening to this podcast for a year than I have ever learned before. Sarah is excellent at what she does and brings on amazing, vulnerable, down to earth guests to help anyone that is willing to listen.
I started listening to this podcast during a very emotional time and trying to determine what my emotions were telling me about my relationship. I never realized I had relationship anxiety or obsessive thoughts but this podcast has normalized so much what I am going through. Listening to her episodes have calmed me down and put my mind at ease so I can learn to trust myself again and end the vicious intrusive thought cycle. Sara has helped me so much and I still have so many more episodes to lis... more
I’ve known for the last two years that I have some serious ROCD. I have been in individual therapy for years at this point, and I have to say I have not experienced such growth and perception changes by simply listening to an episode versus years and years of therapy. This podcast is seriously so amazing and I can’t even begin to tell you how thankful I am, I genuinely feel like I now have the resources to show up differently in my life and in my relationship. I am on the verge of tears at how h... more
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Apple Podcasts | #170 |
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This podcast offers insightful discussions related to love and relationships, particularly focusing on relationship anxiety and personal growth. The host, a trauma-informed relationship anxiety coach, addresses the complexities often unacknowledged in traditional relationship advice, emphasizing that love is not a one-size-fits-all experience. Each episode aims to provide listeners with varied perspectives and tools for understanding their own relationship dynamics, fostering deeper connections with themselves and others. Unique to this show is its compassionate approach to exploring relationship challenges, helping listeners navigate their own emotions and experiences in a relatable manner. The blending of solo reflections and engaging gue... more
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These podcasts share a similar audience with You Love & You Learn Podcast:
1. The Mel Robbins Podcast
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3. Regulate & Rewire: An Anxiety & Depression Podcast
4. Heal Your Heartbreak
5. LET’S TALK ATTACHMENTS
You Love & You Learn Podcast launched 3 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Love & You Learn Podcast include:
1. Shauhin Davari
2. Mollie Birney
3. Kiyomi LaFleur
4. Anna Seirian
5. Unnamed Former Client
6. Becky Aste
7. Samantha Chung
8. Susan Bratton
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