
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more
| Publishes | Weekly | Episodes | 300 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||

Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember your achievements – rarely addresses the real cause.
In this Quick Dip, Rachel shares a piece of feedba... more
If you constantly find yourself picking up tasks that nobody else will do, staying late to cover gaps, or slowly absorbing more and more without anyone asking you to - this episode is going to name exactly what's happening.
Occupational psychologist... more
You know something needs to change, but you just have no idea what, how, or where to begin, and your lack of a plan may be starting to feel like failure.
In this Quick Dip, Rachel unpacks why the belief that you need everything mapped out before you... more
If you have ever ended a clinical day exhausted not from the medicine itself but from the weight of everybody else's feelings, this episode might hit home.
Josh Connolly, resilience coach and author of ‘It's Them Not You’, joins me to explore why ma... more
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Thanks for helping understand my burnout 🌟
I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.
Poor audio quality makes it unlistenable
This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions
Great content, engaging guests. Loved listening to this over the past few months. As a busy GP in a leadership position this podcast has really helped navigate the foreseen (and unforeseen!) challenges life brings. Benefitted greatly from listening. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |
Recent interactions between the hosts and their guests.
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A practical, evidence-informed show helping high-stakes professionals—especially doctors and clinicians—thrive under pressure. Episodes center on burnout, role clarity, boundaries, and resilient work design, often featuring healthcare leaders, executive coaches, and researchers who share actionable strategies, frameworks, and real-world anecdotes. Noteworthy aspects include a consistently clinician-focused lens, coaching tools that translate to daily work life, and collaborations with renowned resilience experts aimed at reclaiming agency without sacrificing patient care. For prospective listeners, it's useful for anyone feeling overwhelmed at work who wants concrete steps to reset boundaries, improve energy, and craft a more sustainable ca... more
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These podcasts share a similar audience with You Are Not A Frog:
1. NB Hot Topics Podcast
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3. Primary Care Knowledge Boost
4. GPnotebook Podcast
5. BMJ Best Practice Podcast
You Are Not A Frog launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Are Not A Frog include:
1. Leanne Elliot
2. Josh Connolly
3. Sam Pearce
4. Sally Powell
5. Robbie Swale
6. Richard Fieldhouse
7. Tamsen Hartley
8. Olga Leynidi
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