
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more
| Publishes | Weekly | Episodes | 200 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||

The founder of the National Association of Sessional GPs on whether the grass is always greener, and the changes you can make in your career without feeling like a frog forced to jump out of the pan.
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Have you ever looked at a task on your plate and wondered when it became your responsibility?
Nobody asked you to do it. Nobody assigned it to you. But somehow it landed on you, and now you're carrying it.
In this Quick Dip, Rachel explores the res... more
Mindset shifts to help you explore difficult feelings and find solutions without falling into rescuer mode or getting overwhelmed.
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Mentioned in this episode:
Download Your Free Overwhelm SOS Guid... more
There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on your plate, and what you need t... more
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Thanks for helping understand my burnout 🌟
I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.
Poor audio quality makes it unlistenable
This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions
Great content, engaging guests. Loved listening to this over the past few months. As a busy GP in a leadership position this podcast has really helped navigate the foreseen (and unforeseen!) challenges life brings. Benefitted greatly from listening. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 |
Recent interactions between the hosts and their guests.
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This podcast focuses on the struggles and challenges faced by professionals in high-stress and high-stakes environments, particularly in the healthcare sector. The host shares valuable insights on resilience, burnout prevention, and navigating workplace toxicity, with a strong emphasis on actionable strategies to manage stress and enhance well-being. The discussions often include personal experiences, expert opinions, and psychological insights, making it a relatable and practical resource for anyone feeling overwhelmed by their professional responsibilities. Notably, the podcast encourages listeners to recognize the flexibility they have in redefining their careers and work-life balance, contrary to the feeling of being trapped in a boilin... more
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These podcasts share a similar audience with You Are Not A Frog:
1. Medics Money podcast
2. Primary Care Knowledge Boost
3. What's Up Docs?
4. GPnotebook Podcast
5. Feel Better, Live More with Dr Rangan Chatterjee
You Are Not A Frog launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Are Not A Frog include:
1. Tamsen Hartley
2. Olga Leynidi
3. Dr Sarah Koop
4. Joe Weston
5. Dr. Mark Schreim
6. Tamu Thomas
7. Dr. Stephen Jin
8. Dr Lee David
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