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Artwork for You Are Not A Frog

You Are Not A Frog

Dr Rachel Morris
Resilience
Burnout
Stress Management
Boundaries
Money
Mental Health
Healthcare
Healthcare Professionals
Work-Life Balance
Loneliness
Fatigue
Forgiveness
Self-Care
Personal Development
Trauma
Loneliness In Young Adults
Addiction Recovery
Mental Well-Being
Psychological Safety
Conflict Resolution

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more

PublishesWeeklyEpisodes200Founded6 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for You Are Not A Frog

Latest Episodes

You’re used to dealing with uncertain outcomes for your patients. Here’s how you can use those superpowers for yourself.

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Am I Stressed, Overwhelmed… or Burning Out?

Beat Stress & Thrive

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Why saying no could lead to better outcomes for your patients, your colleagues, and you.

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The Overwhelm SOS Toolkit

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How to ask for what you need clearly instead of hoping they’ll take the hint, and to set expectations without feeling bossy.

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Download Rachel’s Email Clarity Checklist

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Dr Claire Plumbly shares strategies for nervous system regulation when dealing with angry patients and difficult colleagues.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Primary Care Knowledge BoostPrimary Care Knowledge Boost

Recent Guests

Dr. Claire Plumbly
Clinical psychologist specializing in trauma and burnout, and author of the book 'Burnout, How to Manage Your Nerve System Before It Manages You'.
Episode: How to Stop Toxic People Pushing All Your Buttons
Dr Richard Duggins
NHS psychiatrist, consultant psychotherapist, and author of the book "Burnout Free Working"
NHS
Episode: Why “Keep Calm and Carry On” Fuels Burnout
Dr Mark Shryme
Surgeon and author
BMJ Global Health
Episode: What Do You Want from Work in the Second Half of Life?
Giles Peacroft
Former NHS doctor who is now a writer, speaker, and coach.
Episode: Why You’re Stressed When Everyone Else is Calm
Becky Balzano
Nutrition and health coach, ICF accredited coach, and Shapes Resilience Coach specializing in sustainable eating changes.
Episode: How to Eat Better and Keep Your Energy Up
Dr. Paul O'Dwyer
Dental surgeon and leadership expert
Royal College of Surgeons in Ireland
Episode: How to Boost Your Leadership Skills (Even if You Don’t Think You’re a Leader)
Dr George Wright
Legal consultant and deputy dental director of dental protection
Dental Protection
Episode: How to Survive a Complaint from Another Clinician
Dr. Sarah Golding
Portfolio GP with a focus on doctor well-being and education.
The Joyful Doctor
Episode: 5 Things Holding You Back from Getting the Career You Love
Dr. Tommy Perkins
GP partner and co-founder of Medics Money
Medics Money
Episode: How to Stop Money from Being Stressful

Host

Dr Rachel Morris
Dr. Rachel Morris is a GP turned Executive Coach and Specialist in Resilience at Work. She has a personal understanding of the struggles faced by healthcare professionals and dedicates her efforts to help them thrive in high-stress environments. Through her experience, she guides her audience in navigating their careers amidst challenges, focusing on resilience and well-being.

Reviews

4.7 out of 5 stars from 306 ratings
  • Health care centered but not specific

    I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.

    Apple Podcasts
    5
    Nobrainer774
    United Statesa month ago
  • Audio quality

    Poor audio quality makes it unlistenable

    Apple Podcasts
    1
    Pablo5418
    United Kingdom7 months ago
  • Good for burnout

    This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions

    Apple Podcasts
    4
    Lava Yuki
    Japana year ago
  • Brilliant

    Great content, engaging guests. Loved listening to this over the past few months. As a busy GP in a leadership position this podcast has really helped navigate the foreseen (and unforeseen!) challenges life brings. Benefitted greatly from listening. Thank you!

    Apple Podcasts
    5
    its so good but ...
    United Kingdoma year ago
  • Great practical advice

    Quite applicable to Aussie gp work also

    Apple Podcasts
    5
    Doc CT scanner
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is viewed as a valuable resource for anyone dealing with burnout or seeking to improve resilience.
Some listeners note that while the content is generally excellent, occasional longer discussions can lead to distraction from key points.
The advice provided is said to be practical and actionable, helping listeners navigate their professional challenges.
Many reviews express appreciation for the host's empathy and understanding towards the struggles of healthcare professionals.
Listeners find the content relatable and applicable, especially those in high-stress healthcare environments.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#107
United Kingdom/Business

Talking Points

Recent interactions between the hosts and their guests.

How Bad Does it Have to Get Before You Act?
Q: If your best friend were in your shoes, would you tell them just to keep going?
Listeners are prompted to reflect on their own advice compared to how they treat themselves regarding stress and burnout.
How Bad Does it Have to Get Before You Act?
Q: How bad does it have to get before you actually do something?
The host encourages listeners to consider the urgency of their circumstances and act before reaching a state of crisis.
Why You’re Stressed When Everyone Else is Calm
Q: What advice would you give people if they want to detach from their thoughts?
Just listening to a discussion like this can lead to shifts in perspective that may help alleviate stress.
5 Things Holding You Back from Getting the Career You Love
Q: What can I say an enthusiastic maybe to?
Consider options that excite you rather than feeling trapped or forced into decisions.
What if Your Job Was Just a Job? (And 4 Other Thought Experiments)
Q: What if everything you did was successful and you couldn't fail?
Encouragement to pursue ambitions without fear of failure.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About You Are Not A Frog

What is You Are Not A Frog about and what kind of topics does it cover?

Focusing on the challenges faced by healthcare professionals, this podcast addresses the critical issues of burnout, stress management, and resilience in high-pressure jobs. It provides actionable insights and practical advice for individuals who often feel overwhelmed in their roles, particularly within the healthcare system. Through candid discussions with experts and personal anecdotes, the show emphasizes that while stress and burnout may seem inevitable, there are proactive strategies that can be implemented to reclaim control and improve well-being. Unique in its approach, it combines expert advice with relatable experiences, making it particularly resonant for its audience.

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How many listeners does You Are Not A Frog get?

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How many subscribers and views does You Are Not A Frog have?

To see how many followers or subscribers You Are Not A Frog has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to You Are Not A Frog?

These podcasts share a similar audience with You Are Not A Frog:

1. Red Whale Primary Care Pod
2. NB Hot Topics Podcast
3. Medics Money podcast
4. Primary Care Knowledge Boost
5. GPnotebook Podcast

How many episodes of You Are Not A Frog are there?

You Are Not A Frog launched 6 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Are Not A Frog?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on You Are Not A Frog?

Recent guests on You Are Not A Frog include:

1. Dr. Claire Plumbly
2. Dr Richard Duggins
3. Dr Mark Shryme
4. Giles Peacroft
5. Becky Balzano
6. Dr. Paul O'Dwyer
7. Dr George Wright
8. Dr. Sarah Golding

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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