Rephonic
Artwork for You Are Not A Frog

You Are Not A Frog

Dr Rachel Morris
Resilience
Burnout
Stress Management
Boundaries
Toxic Leadership
Money
Mental Health
Healthcare
Healthcare Professionals
Work-Life Balance
Loneliness
Fatigue
Forgiveness
Self-Care
Personal Development
Trauma
Loneliness In Young Adults
Addiction Recovery
Mental Well-Being
Psychological Safety

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategories
Health & FitnessBusiness

Listen to this Podcast

Artwork for You Are Not A Frog

Latest Episodes

There’s more on your plate than you realise, and most likely you’re trying to cram 25 hours of work into a 24 hour day, not counting sleep and time away from work. Here’s some practical advice to help you see what’s on your plate, and what you need t... more

What happens when we need to raise a serious concern that could affect patient safety? And what happens if someone raises a concern to you?

Get more episodes and resources by joining FrogXtra

Mentioned in this episode:

FrogFest Virtual – The Doubt... more

YouTube

What does it mean for a doctor to be “good”? Can you be “good” and still take care of yourself? And how can we rescue ourselves from the trap of thinking that asking for support is somehow a moral failing?

Get more episodes and resources by joining ... more

YouTube

Practical questions from a clinical psychologist to help you assess whether you’re in a harmful work environment, or one that doesn’t align with your values or strengths.

Get more episodes and resources by joining FrogXtra

Get more links and show n... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Olga Leynidi
Psychologist and researcher, University of Leeds
University of Leeds, School of Psychology
Episode: When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead
Dr Sarah Koop
Former GP, team coach, and specialist in conflict and mediation
Shapes Toolkit
Episode: The Dangerous Programming That Influences Over-responsible Doctors
Joe Weston
International trainer, coach, consultant, author, and advocate for lasting peace
Episode: How to Confront Someone Without Creating Conflict (According to a Conflict Expert)
Dr. Mark Schreim
Consultant surgeon, decision-making scientist, and editor-in-chief of BMJ Global Health
BMJ Global Health
Episode: The Midlife Career Trap: Why So Many Doctors Feel Stuck After 20 Years — According to a Consultant Surgeon & Decision-Making Scientist
Tamu Thomas
Author of Women Who Work Too Much, Break Free From Toxic Productivity and Find Your Joy. A coach and speaker focusing on women and work.
Live 360
Episode: Why Women in Healthcare are Exhausted (According to a Burnout Specialist)
Dr. Stephen Jin
Consultant psychiatrist working in Westminster.
Episode: How to FINALLY Get on Top of Your Emails
Dr Lee David
A GP, CBT therapist, and EMDR therapist focused on supporting healthcare professionals with mental health.
Practitioner Health and Mental health lead at Red Whale
Episode: The Hidden Tax on Neurodivergent Professionals
Dr Richard Duggins
NHS psychiatrist, consultant psychotherapist, and author of the book "Burnout Free Working"
NHS
Episode: Why “Keep Calm and Carry On” Fuels Burnout
Dr Mark Shryme
Surgeon and author
BMJ Global Health
Episode: What Do You Want from Work in the Second Half of Life?

Host

Dr. Rachel Morris
GP turned Executive Coach and Specialist in Resilience at Work. The host shares personal experiences and engages in discussions with colleagues and experts to enhance resilience and combat burnout in high-stress professions.

Reviews

4.7 out of 5 stars from 320 ratings
  • Life-saving

    Thanks for helping understand my burnout 🌟

    Apple Podcasts
    5
    kikbari
    Argentina14 days ago
  • Health care centered but not specific

    I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.

    Apple Podcasts
    5
    Nobrainer774
    United States6 months ago
  • Audio quality

    Poor audio quality makes it unlistenable

    Apple Podcasts
    1
    Pablo5418
    United Kingdoma year ago
  • Good for burnout

    This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions

    Apple Podcasts
    4
    Lava Yuki
    Japana year ago
  • Brilliant

    Great content, engaging guests. Loved listening to this over the past few months. As a busy GP in a leadership position this podcast has really helped navigate the foreseen (and unforeseen!) challenges life brings. Benefitted greatly from listening. Thank you!

    Apple Podcasts
    5
    its so good but ...
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners often recommend the podcast for its relevant and actionable content.
Many find the discussions validating and insightful, leading to tangible changes in their professional lives.
The content is engaging and provides practical advice relevant to high-stress jobs.
Listeners appreciate the empathy shown towards professionals dealing with burnout.
There are concerns regarding audio quality at times, which affects the listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#151
United Kingdom/Business

Talking Points

Recent interactions between the hosts and their guests.

When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead
Q: What should leaders do to support staff who want to speak up but fear retaliation or job loss?
Leaders should provide transparent avenues for concerns, avoid promising rapid fixes, set realistic expectations, and foster a culture where listening is valued even if immediate changes aren't possible; training managers to listen empathetically is key.
When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead
Q: What can individuals do today to reduce stress when they're stuck in silos or when speaking up feels risky?
Caregivers can start with self-compassion, journaling or talking with trusted peers, and seek out clear pathways for voicing concerns; it's important to know where to go for support and to pace the process, rather than trying to fix everything immediately.
When Speaking Up is Stressful – A Psychology Researcher Tells Us What to Do Instead
Q: Why is psychological safety not a universal fix for burnout or patient safety in health care?
Psychological safety is associated with positive outcomes, but it doesn't always translate into better objective safety data; the evidence mostly shows beliefs about safety improve, rather than concrete safety metrics, and it may reduce burnout only as part of broader systemic changes.
The Midlife Career Trap: Why So Many Doctors Feel Stuck After 20 Years — According to a Consultant Surgeon & Decision-Making Scientist
Q: How do you help people wrestle with their professional identity when it shifts?
We often need to let go of the pressure of being impactful, accepting that our legacy might be short-lived, which can be freeing.
The Midlife Career Trap: Why So Many Doctors Feel Stuck After 20 Years — According to a Consultant Surgeon & Decision-Making Scientist
Q: What issues and problems are people typically bringing when they come to you?
Most clients are experiencing burnout, feeling done with their daily roles while still holding on to their caring instincts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About You Are Not A Frog

What is You Are Not A Frog about and what kind of topics does it cover?

This podcast focuses on the struggles and challenges faced by professionals in high-stress and high-stakes environments, particularly in the healthcare sector. The host shares valuable insights on resilience, burnout prevention, and navigating workplace toxicity, with a strong emphasis on actionable strategies to manage stress and enhance well-being. The discussions often include personal experiences, expert opinions, and psychological insights, making it a relatable and practical resource for anyone feeling overwhelmed by their professional responsibilities. Notably, the podcast encourages listeners to recognize the flexibility they have in redefining their careers and work-life balance, contrary to the feeling of being trapped in a boilin... more

Where can I find podcast stats for You Are Not A Frog?

Rephonic provides a wide range of podcast stats for You Are Not A Frog. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to You Are Not A Frog and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does You Are Not A Frog get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for You Are Not A Frog, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for You Are Not A Frog?

Rephonic provides comprehensive predictive audience data for You Are Not A Frog, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does You Are Not A Frog have?

To see how many followers or subscribers You Are Not A Frog has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to You Are Not A Frog?

These podcasts share a similar audience with You Are Not A Frog:

1. What's Up Docs?
2. ZOE Science & Nutrition
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Begin Again with Davina McCall
5. The Dr Louise Newson Podcast

How many episodes of You Are Not A Frog are there?

You Are Not A Frog launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Are Not A Frog?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for You Are Not A Frog?

Rephonic pulls ratings and reviews for You Are Not A Frog from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for You Are Not A Frog?

Rephonic provides full transcripts for episodes of You Are Not A Frog. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on You Are Not A Frog?

Recent guests on You Are Not A Frog include:

1. Olga Leynidi
2. Dr Sarah Koop
3. Joe Weston
4. Dr. Mark Schreim
5. Tamu Thomas
6. Dr. Stephen Jin
7. Dr Lee David
8. Dr Richard Duggins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days