You Are Not A Frog
Dr Rachel MorrisThe podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more
| Publishes | Weekly | Episodes | 200 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||
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Latest Episodes
How to recognise and avoid “chronic niceness”, regulate your nervous system, and confront people in a way that deepens – and doesn’t damage – relationships.
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Mentioned in this episode:
Permission ... more
Stress doesn’t always come from work, or from things we traditionally think of ass stressful. As 2026 begins, here are three questinos you can ask yourself to see what it’s time to stop doing.
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Men... more
When shame becomes toxic, we can end up in a spiral that’s difficult to escape. This quick dip offers a chance to break free of that spiral, remember that we’re human, and remind ourselves we’re doing our best.
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When it comes to work, what we seek can often shift in mid-life, from recognition and status towards meaningful contribution and purpose. What do you do if you’r at that crossroads in your career?
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Reviews
- Health care centered but not specific
I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.
Apple Podcasts5Nobrainer774
United States4 months ago - Audio quality
Poor audio quality makes it unlistenable
Apple Podcasts1Pablo5418
United Kingdom10 months ago - Good for burnout
This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions
Apple Podcasts4Lava Yuki
Japana year ago - Brilliant
Great content, engaging guests. Loved listening to this over the past few months. As a busy GP in a leadership position this podcast has really helped navigate the foreseen (and unforeseen!) challenges life brings. Benefitted greatly from listening. Thank you!
Apple Podcasts5its so good but ...United Kingdoma year ago - Great practical advice
Quite applicable to Aussie gp work also
Apple Podcasts5Doc CT scanner
Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 | United Kingdom/Business |
Apple Podcasts | #230 |  New Zealand/Business |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About You Are Not A Frog
What is You Are Not A Frog about and what kind of topics does it cover?
This podcast serves as a vital resource for professionals, especially in healthcare, who find themselves navigating the pressures of high-stress environments. It focuses on topics such as burnout, self-care, communication, and resilience, with insights from various experts and the host, who is a GP and Executive Coach. The discussions often explore the systemic factors contributing to stress and the importance of self-advocacy among listeners, equipping them with practical strategies to reclaim their well-being and thrive in their careers.
Emphasizing that feeling overwhelmed does not have to be an accepted norm, the podcast provides a platform for understanding and addressing the nuances of workplace stress. By addressing real-life challe... more
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How many listeners does You Are Not A Frog get?
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What are the audience demographics for You Are Not A Frog?
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Which podcasts are similar to You Are Not A Frog?
These podcasts share a similar audience with You Are Not A Frog:
1. What's Up Docs?
2. ZOE Science & Nutrition
3. How To Fail With Elizabeth Day
4. The Mid•Point with Gabby Logan
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of You Are Not A Frog are there?
You Are Not A Frog launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not A Frog?
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Where can I see ratings and reviews for You Are Not A Frog?
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What guests have appeared on You Are Not A Frog?
Recent guests on You Are Not A Frog include:
1. Dr. Mark Schreim
2. Tamu Thomas
3. Dr. Stephen Jin
4. Dr Lee David
5. Dr Richard Duggins
6. Dr Mark Shryme
7. Giles Peacroft
8. Becky Balzano
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