You Are Not A Frog
Dr Rachel Morris | Burnout PodcastThe podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more
| Publishes | Weekly | Episodes | 300 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
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Latest Episodes
If you've always felt like everyone else got an unwritten handbook about how to behave at work - and you've had to figure it out yourself, one interaction at a time - this episode is for you.
This week, Rachel’s in conversation with Kirstie Pickles:... more
Burnout in high stress jobs isn't always about doing too much; sometimes it's about a belief you were never taught to question.
You finished your day, finished (most) of your tasks, and you still can't switch off. Most people assume that's a workloa... more
Getting a complaint from a colleague is one of the most destabilising things that can happen to a high-achieving leader. Not because of the process, but because of what it makes you ask about yourself.
In this episode, I'm joined by Dr. Pallavi Brad... more
Imposter syndrome is something we often don’t talk about openly, and the standard advice - build your confidence, reframe your thinking, remember your achievements – rarely addresses the real cause.
In this Quick Dip, Rachel shares a piece of feedba... more
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Reviews
- Essential Listening for Doctors
Reframes many common thinking patterns, especially for people/doctors affected by burnout. Excellent resource would be recommended
Apple Podcasts5Becki L S W
United Kingdom16 days ago - Life-saving
Thanks for helping understand my burnout 🌟
Apple Podcasts5kikbari
Argentina4 months ago - Health care centered but not specific
I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.
Apple Podcasts5Nobrainer774
United States9 months ago - Audio quality
Poor audio quality makes it unlistenable
Apple Podcasts1Pablo5418United Kingdoma year ago - Good for burnout
This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions
Apple Podcasts4Lava Yuki
Japan2 years ago
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Apple Podcasts | #65 | United Kingdom/Business |
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Frequently Asked Questions About You Are Not A Frog
What is You Are Not A Frog about and what kind of topics does it cover?
A practical, evidence-informed show helping high-stakes professionals—especially doctors and clinicians—thrive under pressure. Episodes center on burnout, role clarity, boundaries, and resilient work design, often featuring healthcare leaders, executive coaches, and researchers who share actionable strategies, frameworks, and real-world anecdotes. Noteworthy aspects include a consistently clinician-focused lens, coaching tools that translate to daily work life, and collaborations with renowned resilience experts aimed at reclaiming agency without sacrificing patient care. For prospective listeners, it's useful for anyone feeling overwhelmed at work who wants concrete steps to reset boundaries, improve energy, and craft a more sustainable ca... more
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How many listeners does You Are Not A Frog get?
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Which podcasts are similar to You Are Not A Frog?
These podcasts share a similar audience with You Are Not A Frog:
1. NB Hot Topics Podcast
2. Red Whale Primary Care Pod
3. GPnotebook Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. What's Up Docs?
How many episodes of You Are Not A Frog are there?
You Are Not A Frog launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not A Frog?
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What guests have appeared on You Are Not A Frog?
Recent guests on You Are Not A Frog include:
1. Dr. Pallavi Bradshaw
2. Dr Claire Plumley
3. Dr Sarah Coop
4. Leanne Elliot
5. Josh Connolly
6. Sam Pearce
7. Sally Powell
8. Robbie Swale
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.