You Are Not A Frog
Dr Rachel Morris | Burnout PodcastThe podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t no... more
| Publishes | Weekly | Episodes | 300 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessHealth & FitnessMental Health | |||
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Latest Episodes
You may think you're fine. You're still performing well at work, still the one people rely on, yet you know something's off.
In this episode - a replay of one of my most important conversations from 2025, I share the question that changed how I thin... more
You tell yourself that never letting anyone down is how you protect the people you love. But our ingrained programming tells us we have to please everyone all the time to feel good enough - and the people you love are the people who suffer most when ... more
Do you lie awake replaying a decision you had to make? That work anxiety loop where you can't stop thinking about work even when you are home? Maybe you've told yourself burnout is just the occupational hazard of this job.
You've tried to put things... more
Note: This is a re-release of one of our most-listened to episodes — originally recorded Autumn 2025. We've given it a new edit because it's more relevant than ever.
If you know you need to do something about how you're feeling — but you keep tellin... more
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Reviews
- Essential Listening for Doctors
Reframes many common thinking patterns, especially for people/doctors affected by burnout. Excellent resource would be recommended
Apple Podcasts5Becki L S W
United Kingdom4 months ago - Life-saving
Thanks for helping understand my burnout 🌟
Apple Podcasts5kikbari
Argentina7 months ago - Health care centered but not specific
I love the advice and the clinical discussions that are brought up during this podcast. I work in the automotive profession with the added stress of work under flat rate. Burnout and depression is never talked about in my field and there is little support for these concern. These episodes speak to me because the stresses are very similar.
Apple Podcasts5Nobrainer774
United Statesa year ago - Audio quality
Poor audio quality makes it unlistenable
Apple Podcasts1Pablo5418United Kingdom2 years ago - Good for burnout
This is a pretty good podcast especially for GPs with burnout. I had had burnout a few times and am easily stressed and anxious, so I find this podcast overall useful. Although some of the episodes have a lot of chit chat and abstract kind of stuff, which is the downside. I find the shorter episodes more useful in terms of practical solutions
Apple Podcasts4Lava Yuki
Japan2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | United Kingdom/Business/Management |
Apple Podcasts | #109 | United Kingdom/Business |
Apple Podcasts | #217 |  Australia/Business/Management |
Apple Podcasts | #24 |  Ireland/Business/Management |
Apple Podcasts | #62 |  South Africa/Business/Management |
Apple Podcasts | #83 |  New Zealand/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About You Are Not A Frog
What is You Are Not A Frog about and what kind of topics does it cover?
This show centers on resilience, burnout prevention, and sustainable performance for people in high-stakes, high-stress roles—especially clinicians such as GPs and hospital doctors. Conversations blend research-backed burnout insights with practical coaching, boundary-setting, and organizational culture shifts. Guests range from researchers and clinicians to resilience coaches, offering actionable tools (like boundary practices and team dynamics) and framing stress as a system-level issue as much as an individual one. A standout feature is translating psychology and leadership concepts into accessible formats for busy professionals, often tying in live events, mentorship resources, and toolkit-style resources that listeners can apply immedi... more
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How many listeners does You Are Not A Frog get?
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How many subscribers and views does You Are Not A Frog have?
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Which podcasts are similar to You Are Not A Frog?
These podcasts share a similar audience with You Are Not A Frog:
1. Red Whale Primary Care Pod
2. NB Hot Topics Podcast
3. Medics Money podcast
4. GPnotebook Podcast
5. Therapy Works
How many episodes of You Are Not A Frog are there?
You Are Not A Frog launched 7 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact You Are Not A Frog?
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What guests have appeared on You Are Not A Frog?
Recent guests on You Are Not A Frog include:
1. Ellen Coomber
2. Giles P. Croft
3. Dr. Sarah Coope
4. Dr Richard Duggins
5. Dr Chris Turner
6. Aoife O'Brien
7. Kirstie Pickles
8. Dr. Pallavi Bradshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.