In my everyday life I’m a writer and in my every-waking-second-of-my-life, I’m an adult with ADHD. I was diagnosed in my 30’s and did nothing about it and re-visited my diagnosis in my 40’s and am now with therapy, medication, coaching, and reading everything that the experts write – I’m finally coping with ADHD in what I think of as a daily recovery. On this podcast I’ll talk about my personal ex... more
Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
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Number of Listeners | Categories | Personal JournalsSociety & CultureMental HealthHealth & Fitness |
In this episode: Jen talks about why ADHD people procrastinate (hint: the usual answers - lack of executive function and an impulsive need for dopamine) and how we must accept that we will continue to procrastinate, otherwise we’ll live in a constant... more
For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $6.99 a month. You can sign up for a 7 Day Free Trial today! more
For exclusive podcast content join the You Are A Lot podcast patreon at patreon.com/ALOTADHDPOD for just $5 a month. You can sign up for a 7 Day Free Trial today! more
In this episode: Jen talks about the ADHD Human tendency to overshare by saying “inappropriate” things to people, not knowing we are talking too much or stopping, info dumping on someone, spilling other people’s secrets, saying too much about ourselv... more
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As an adult who thinks they may have ADHD this is an amazing tool with so much helpful information. Thanks Jen
I’ve followed Jen’s career for awhile. Now I’m following her thoughts and research on living with ADHD. Great podcast and helpful!
I have known I’ve had ADHD but never got a diagnosis or really ‘dealt’ with it much. This has been so helpful and informative to listen to these episodes. Makes me feel so much less crazy! Very valuable podcast!
The title grabbed me because I’ve been told that sooooo many times. episode 17 has me coming for more because WHATTTTT. Thank you thank you thank you for this!
Insightful, informative, and of course funny, I’ve learned a lot from this podcast.
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Listeners, engagement and demographics and more for this podcast.
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“You Are A Lot” launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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