“You Are A Lot” (an ADHD/AuDHD podcast)
Jen KirkmanThis is the “You Are A Lot” (an ADHD/AuDHD podcast) and I’m your host, Jen Kirkman. Has anyone ever said to you, "Um, you're kind of a lot?" If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectru... more
| Publishes | Weekly | Episodes | 67 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
This episode started with a simple question I asked on social media: “What’s a weird habit of yours that you wonder if it’s tied to your ADHD/AuDHD?” Hundreds of responses came in. This is part 2 of this three part series. In this episode the theme i... more
For the ad-free audio and video version of this episode - join me over on Patreon by clicking here for a 7-day-free trial. This episode started with a simple question I asked on social media: “What’s a weird habit of yours that you wonder if it’s tie... more
In this Patreon Only episode: I give advice (and information backed by neuroscience and trauma informed experts) to a Patreon subscriber who wrote a question in the chat community. The themes in this question are so relatable to us ADHD/AuDHD humans ... more
In this episode, I am talking about an article in Psychology Today called Why Autistic, ADHD, and AuDHD Students Are Stressed at School that shines a light on a new study that shows that schools place double emotional burdens on neurodivergent studen... more
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Whether or not you have a diagnosis. I get that there’s are probably reasons about how my day doesn’t roll out like planned. I don’t want to have to read as many self help books as Jen has, but having her explain what is going on plus tips about mitigation is worthwhile. I feel like managers should listen to this too. Her voice is familiar and soothing many of us enjoyed her other projects in podcasting and specials. A pro at speaking and writing it’s clear.
Apple Podcasts5name hee haw
United States25 days ago - A great find!
I found out about Jen Kirkman from her standup but this podcast has been a welcome and necessary addition to the mental health talk space .
Apple Podcasts5MoswanaUnited Statesa month ago - So very relatable
Every time Jen posts a new episode, she shares something relatable, something that hits hard.
Ep 52 was no exception.
I struggled in school, I was considered gifted as a middle schooler but then increasingly had a more difficult time every year. I could not fit it, masked constantly to find any social group where I felt like I belonged. I was told I was not living up to my potential, was lazy, was disruptive, etc
Kids didn’t understand me and vice versa. My teachers were exasperated constantly... more
Apple Podcasts5marty_mUnited Statesa month ago - Jen rules
Jen is unapologetically herself and thank god for that.
Thank you for being a beacon for those of us that need it.
Apple Podcasts5lizzfkUnited Statesa month ago - Amazing show
Jen is a joy and her pod is dope.
Apple Podcasts5Jamie PeerlessUnited Statesa month ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #243 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #84 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #145 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #213 | Ireland/Health & Fitness |
Apple Podcasts | #240 | Sweden/Health & Fitness |
Apple Podcasts | #247 |  Belgium/Health & Fitness/Mental Health |
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Frequently Asked Questions About “You Are A Lot”
What is “You Are A Lot” about and what kind of topics does it cover?
The podcast focuses on the experiences and insights of neurodivergent individuals, particularly those diagnosed with ADHD and Autism Spectrum Disorder (AuDHD). The host shares personal stories regarding her later-life diagnosis, discussing relevant topics such as mental health, emotional regulation, and self-advocacy. Episodes feature a blend of personal anecdotes, expert insights, coping strategies, and community support, fostering a space where listeners can feel validated in their unique experiences. The content also addresses the challenges and triumphs related to neurodivergence, making it relatable and informative for listeners navigating similar journeys.
Where can I find podcast stats for “You Are A Lot”?
Rephonic provides a wide range of podcast stats for “You Are A Lot”. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to “You Are A Lot” and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does “You Are A Lot” get?
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What are the audience demographics for “You Are A Lot”?
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How many subscribers and views does “You Are A Lot” have?
To see how many followers or subscribers “You Are A Lot” has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to “You Are A Lot”?
These podcasts share a similar audience with “You Are A Lot”:
1. AuDHD Flourishing
2. ADHD Aha!
3. Divergent Conversations
4. WTF is AuDHD?
5. Meet My Autistic Brain
How many episodes of “You Are A Lot” are there?
“You Are A Lot” launched 2 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact “You Are A Lot”?
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Where can I see ratings and reviews for “You Are A Lot”?
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