You Are A Big Deal with Becca Jay
Becca JayThis podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to... more
| Publishes | Monthly | Episodes | 109 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsHealth & Fitness | |||
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Latest Episodes
For this meditation, find a comfortable and safe space seated, lying down or however feels the best for your body.
Before beginning, start with a question about which you would like more guidance, preferably open-ended (why, how, what).
If you have... more
Hi team,
My invitation to you is to practice taking up space.
What does expansion feel and look like in your body and soul?
What does constriction feel and look like?
Which do you prefer and why?
Notice without judgment.
Always with love and co... more
Solo episode today.
I talk about ACCEPTANCE and what is means to courageously love.
*FYI: I use the F-word multiple times in this podcast so if you have littles that you don't want hearing this word, save this for another time; you'll understand th... more
Colleen EMPOWERS and creates ripples everywhere she goes.
We chat about:
*movement with the land
*Her Navajo tradition - her parents buried her umbilical cord somewhere with the land, which pulls her back to the community and the land there
*her... more
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Reviews
- 5 stars!
“You Are a Big Deal” is the kind of podcast that leaves you feeling inspired, seen, and ready to show up for life in a bigger way. Becca Jay’s warmth, curiosity, and genuine care for her guests shine through in every conversation, drawing out honest, powerful stories that stick with you long after you’ve listened. Each episode is a reminder that your story matters, that courage comes in many forms, and that even in life’s messy middle, you are, in fact, a big deal.
Apple Podcasts5DC901ftw
United States8 months ago - a must for your podcast list!
I love listening to Becca’s podcast, and she finds very inspiring people as her guests. I am amazed the research she does, how she knows her guests and is able to connect with them. It is very refreshing!
Apple Podcasts5boilerchicaUnited States2 years ago - Becca’s podcast
I LOVE listening to Becca’s podcast. She does such a fantastic job with her interviews and they each flow so naturally. She highlights awesome people doing awesome things. You, Becca Jay, are a big deal!!!
Apple Podcasts5Katie LweezUnited States3 years ago - Finding Remarkable in the Ordinary Experience
Becca has mastered the art of celebrating people who engage in life in ordinary ways but who are nevertheless remarkable. Her approach is authentic, and her guests clearly are comfortable sharing their lives with Becca and her listeners, even when the topics create vulnerability. I’m these moments, Becca is gentle and curious, helping to reveal the personal layers that truly make her interviewees the big deal she promotes them as being. The world would be a more connected place if people sought ... more
Apple Podcasts5Top Fan 🙂United States3 years ago - So many amazing humans!
Becca has found some pretty amazing humans and I love hearing their stories and how they are changing and challenging the world
Apple Podcasts5longcommakelseyUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Hidden Brain
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You Are A Big Deal launched 4 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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