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SerYoga - El Podcast

Yoguisviajeres

Un espacio en el que compartimos Yoga más allá de nuestro mat! En cada episodio compartiremos sobre la sabiduría del Yoga para nutrir nuestra práctica y el día a día desde las enseñanzas de los maestros y las leyendas y mitos que forman parte de sus enseñanzas. Bienvenidos!

PublishesMonthlyEpisodes8Founded5 years ago
Language
Spanish
Number of ListenersCategories
PhilosophySociety & Culture

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Latest Episodes

A veces decimos “estoy enojado” cuando en realidad sentimos disgusto, y al revés. En este episodio distinguimos estas emociones, sus síntomas en el cuerpo, la mente y la energía, y vemos cómo el yoga nos ofrece un cauce para cada una. Con la inspirac... more

En este episodio exploramos el miedo oculto que aparece en Savasana y cómo esa quietud revela mucho más que lo que imaginamos. Una invitación a transformar el miedo en presencia y renacimiento desde la práctica del yoga.

Accedé al curso completo y a... more

A través de este fragmento del curso Yoga y Emociones, te invitamos a redescubrir el sentido oculto detrás del Saludo al Sol.

Accedé al curso completo y al libro:

🎓 Curso Yoga y Emociones →

www.comunidadseryoga.com/cursoemociones

📘 Libr... more

¿Alguna vez una postura te resultó incómoda sin entender por qué?

En este episodio vas a escuchar un fragmento del curso Yoga y Emociones, donde exploramos cómo las emociones no solo se sienten… también se practican.

Conocé más sobre el curso compl... more

En este episodio, exploramos cómo el yoga puede convertirse en una herramienta poderosa para gestionar el enojo y canalizar esta emoción de manera consciente. A través de la práctica de posturas, respiración y reflexión, el yoga nos enseña a observar... more

En este episodio descubrimos la importancia que tiene otorgarle un sentido a la práctica de Yoga y compartimos una hermosa historia que nutre la práctica. Que lo disfruten!

¿Qué necesitamos para dar el salto? ¿Dónde vive el poder que necesitamos para alcanzar eso que deseamos? En el episodio de hoy hablamos de esto y nos inspiramos en la leyenda del Dios Hanuman,

¿Cómo se concibe el cuerpo desde el Yoga? ¿Podemos desarrollar un nuevo vínculo o una nueva mirada sobre nuestro cuerpo? Lo descubrimos juntos en este episodio.

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How many episodes of SerYoga are there?

SerYoga launched 5 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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