Rephonic
Artwork for Yoga Medicine

This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human po... more

PublishesWeeklyEpisodes106Founded2 years ago
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MedicineEducationHealth & FitnessHow To

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Artwork for Yoga Medicine

Latest Episodes

Today host Katja talks with Dr. Stephanie Otto about exercise oncology, exercise, and fascia. We discuss the biological foundations of cancer and the research link between fascia and cancer. We also talk about therapeutic interventions related to can... more

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26 hours ago

It’s common knowledge that the vast majority of us will experience low back pain at some point in our lives. Today we hone in on an aspect of low back pain that is less commonly considered and discussed: pain in or around the sacroiliac joints. more

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15 days ago

Today hosts Tiffany and Rachel discuss a question many yoga teachers grapple with: should we aim to make our classes safe or fun? Is it possible to do both? more

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a month ago

The mention of yoga teacher training conjures up a bundle of images and ideas, many of which are inaccurate or at least incomplete. So today host Rachel talks with returning guest Dana Diament, lead teacher of the Yoga Medicine 200hr Teacher Training... more

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a month ago

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Reviews

4.9 out of 5 stars from 181 ratings
  • Evidence based info for yoga practice and more

    Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.

    Apple Podcasts
    5
    SleepyheadMommy ;-)
    United Statesa year ago
  • Refreshingly undiluted

    Such a refreshing break from the watered down content out there. Cutting edge thinking and research.

    Apple Podcasts
    5
    SurlyMullet
    United Statesa year ago
  • Fantastic people, authenticity and information

    I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this action! Your dedication to helping others is obvious! Nicole

    Apple Podcasts
    5
    Squirrel Girl Nic
    Canada2 years ago
  • wow!

    so informative with most recent research and data. love tiffany’s work and all her dedication to her craft! must listen 😊

    Apple Podcasts
    5
    Emily Katrina
    United States2 years ago
  • Awesome, Informative New Podcast!

    I am loving the new Yoga Medicine podcast. I am a long time yogi and teacher and the information is relevant and useful. Rachel (one of my favorite YMO teachers!) is a smart, witty host. I look forward to each new episode. Keep up the good work YM!!

    Apple Podcasts
    5
    aswood11
    United States2 years ago

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How many episodes of Yoga Medicine are there?

Yoga Medicine launched 2 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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