This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human po... more
| Publishes | Twice monthly | Episodes | 167 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHow ToEducationHealth & Fitness | |||
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Latest Episodes
In this episode, Yoga Medicine founder Tiffany Cruikshank and Katja Bartsch take a deep dive into the latest stretching research and what it means for yoga teachers, athletes, and movement professionals. Together, they unpack the latest recommendatio... more
You have probably heard of the vagus nerve, and (whether you realize it or not) have been exposed to some of the concepts of Polyvagal Theory in yoga classes. In fact, we have discussed the theory in a previous episode of the podcast.
In today's ep... more
We all know how impactful regular habits can be, whether to benefit our health and wellbeing or detract from them. Social media would have us believe that we are one simple hack or protocol away from the habits we want, but today's guest is here to t... more
Yoga can play a particularly powerful role in pain care, with the capacity to address both physical and psychological aspects of pain within a supportive social framework.
You'll hear these themes woven through today's conversation—between host Ra... more
Key Facts
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Reviews
- Yoga Teacher Training Myths
You had me at "Explore and discover your natural gifts”
This episode is packed with value and does a great job of dismantling of common worries and misconceptions that has inspired me with lots of fresh ideas to share value with my own community of YTT students
Apple Podcasts5Ciara Nicole | Creative Spirit
United Kingdom2 years ago - Evidence based info for yoga practice and more
Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.
Apple Podcasts5SleepyheadMommy ;-)
United States3 years ago - Refreshingly undiluted
Such a refreshing break from the watered down content out there. Cutting edge thinking and research.
Apple Podcasts5SurlyMulletUnited States4 years ago - Fantastic people, authenticity and information
I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this action! Your dedication to helping others is obvious! Nicole
Apple Podcasts5Squirrel Girl Nic
Canada4 years ago - wow!
so informative with most recent research and data. love tiffany’s work and all her dedication to her craft! must listen 😊
Apple Podcasts5Emily KatrinaUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 |  France/Health & Fitness/Medicine |
Apple Podcasts | #211 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #216 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #69 |  Hong Kong/Health & Fitness/Medicine |
Apple Podcasts | #79 |  Indonesia/Health & Fitness/Medicine |
Apple Podcasts | #154 |  Denmark/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Yoga Medicine
What is Yoga Medicine about and what kind of topics does it cover?
A science-forward wellness show that combines yoga, movement therapy, and neuroscience to explore how mind-body practices affect health and performance. Episodes balance research, clinical insight, and experiential teaching, often featuring experts or seasoned practitioners who translate complex science into practical guidance for teachers and students. Noteworthy is the strong emphasis on applicability—turning studies into actionable class design, injury prevention, pain management, and nervous system regulation—along with a collaborative, approachable host dynamic that keeps technical topics accessible. Potential listeners include yoga teachers, movement therapists, healthcare providers exploring integrative approaches, and anyone curious... more
Where can I find podcast stats for Yoga Medicine?
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How many listeners does Yoga Medicine get?
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What are the audience demographics for Yoga Medicine?
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How many subscribers and views does Yoga Medicine have?
To see how many followers or subscribers Yoga Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga Medicine?
These podcasts share a similar audience with Yoga Medicine:
1. Yogaland Podcast
2. J. Brown Yoga Talks
3. Let's Talk Yoga
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Yoga Medicine are there?
Yoga Medicine launched 5 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga Medicine?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Yoga Medicine?
Rephonic pulls ratings and reviews for Yoga Medicine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Yoga Medicine?
Rephonic provides full transcripts for episodes of Yoga Medicine. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Yoga Medicine?
Recent guests on Yoga Medicine include:
1. Valerie Knopik
2. Jennifer Gewandter
3. Caroline Wybar
4. Kylie Rook
5. Katharina Claeys
6. Kyla Pearce
7. Elena Cheung
8. Allie Geer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.