This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human po... more
| Publishes | Twice monthly | Episodes | 173 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineEducationHealth & FitnessHow To | |||
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Latest Episodes
Today on the Yoga Medicine Podcast, Tiffany Cruikshank and co-host Katja Bartsch explore the latest research on strength training during pre- and post-menopause. Using a newly published systematic review and meta-analysis of 126 studies involving mor... more
Previous episodes have explored the physical form and function of fascia and its interactions with the nervous and immune systems. Today's conversation ventures into more new territory, exploring the relationships between fascia, flow state, and embo... more
Most of us spend more time unintentionally still than we would like, and yet there is undeniable power in the purposeful stillness of savasana. In this episode, we take a closer look at savasana—an almost universally familiar posture, yet perhaps als... more
Yoga is increasingly moving beyond the studio to find a place in therapeutic and healthcare settings. That move generates new opportunities, as well as new challenges, for yoga teachers.
In today's episode, host Rachel speaks with Yoga Medicine The... more
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Reviews
- Yoga Teacher Training Myths
You had me at "Explore and discover your natural gifts”
This episode is packed with value and does a great job of dismantling of common worries and misconceptions that has inspired me with lots of fresh ideas to share value with my own community of YTT students
Apple Podcasts5Ciara Nicole | Creative Spirit
United Kingdom2 years ago - Evidence based info for yoga practice and more
Look no further for expertly curated research with footnotes for further reading. A wide variety of voices to be heard and topics to dive into. I always walk away with new ideas to ponder and incorporate into my own practice and with students.
Apple Podcasts5SleepyheadMommy ;-)
United States3 years ago - Refreshingly undiluted
Such a refreshing break from the watered down content out there. Cutting edge thinking and research.
Apple Podcasts5SurlyMulletUnited States4 years ago - Fantastic people, authenticity and information
I first experienced Tiffany’s wisdom during a Wanderlust - Whistler, BC class. Her presence, knowledge and teaching was phenomenal and I look forward to learning more from her and her guests through this resource. Thank you for doing it and for making a difference for so many by taking this action! Your dedication to helping others is obvious! Nicole
Apple Podcasts5Squirrel Girl Nic
Canada4 years ago - wow!
so informative with most recent research and data. love tiffany’s work and all her dedication to her craft! must listen 😊
Apple Podcasts5Emily KatrinaUnited States5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #186 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #207 |  Australia/Health & Fitness/Medicine |
Apple Podcasts | #19 |  Singapore/Health & Fitness/Medicine |
Apple Podcasts | #45 |  Israel/Health & Fitness/Medicine |
Apple Podcasts | #99 |  Finland/Health & Fitness/Medicine |
Apple Podcasts | #111 |  Switzerland/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Yoga Medicine
What is Yoga Medicine about and what kind of topics does it cover?
This show blends yoga, neuroscience, and therapeutic practice to explore how movement, breath, and mind-body approaches can support health, recovery, and performance. Throughout recent episodes, listeners encounter topics like fascia and flow, nervous-system regulation, pain management, addiction recovery, nature-informed therapy, and evidence-based methods to translate research into teaching and daily practice. The format often features expert guests, practical teaching tips, and discussions on implementing yoga within healthcare, athletic training, and educational settings. Notable strengths include a strong emphasis on clinical relevance, trauma-informed approaches, and translating science into accessible techniques for teachers and prac... more
Where can I find podcast stats for Yoga Medicine?
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How many listeners does Yoga Medicine get?
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What are the audience demographics for Yoga Medicine?
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How many subscribers and views does Yoga Medicine have?
To see how many followers or subscribers Yoga Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Yoga Medicine?
These podcasts share a similar audience with Yoga Medicine:
1. Yogaland Podcast
2. Let's Talk Yoga
3. unPAUSED with Dr. Mary Claire Haver
4. The Happiness Lab with Dr. Laurie Santos
5. 10% Happier with Dan Harris
How many episodes of Yoga Medicine are there?
Yoga Medicine launched 5 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Yoga Medicine?
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Where can I see ratings and reviews for Yoga Medicine?
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What guests have appeared on Yoga Medicine?
Recent guests on Yoga Medicine include:
1. Fiona Stout
2. Jen Beal
3. Emily Long
4. Valerie Knopik
5. Jennifer Gewandter
6. Kylie Rook
7. Firdose Moonda
8. Katharina Claeys
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.