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Artwork for Yoga Birth Babies
Pregnancy
Parenting
Childbirth Education
Breastfeeding
Prenatal Yoga
Mental Health
Postpartum Care
Child Development
Prenatal Care
Labor and Delivery
Motherhood
Midwifery
Postpartum Support
Maternal Health
Childbirth
Women's Health
C-Section
Birth
Childcare
Postpartum Recovery

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inf... more

PublishesWeeklyEpisodes488Founded10 years ago
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Health & FitnessParentingKids & Family

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Artwork for Yoga Birth Babies

Latest Episodes

What does excellent doula support actually look like- from pregnancy through postpartum? In this candid and practical conversation, Deb sits down with birth doula Taylor Lee Bello to explore what families should know when choosing a doula, what healt... more

YouTube

Vaccines can feel like one of the most overwhelming topics for expectant and new parents—especially when information online is conflicting, emotional, and constantly changing. In this episode of Yoga | Birth | Babies, Deb sits down with Flor M. Muñoz... more

YouTube

Welcoming twins into the world often comes with extra layers of planning, medical decision-making, and learning to adapt when things don’t go exactly as expected. In this community birth story, Deb talks with Isabel Low about her emotional two-year f... more

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Feeding your baby can feel like one of the most emotionally loaded parts of early parenthood—and for many families, the conversation around formula feeding is still wrapped in stigma and silence. In this episode, Deb speaks with Jayne Freeman, a chil... more

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GrowingBeth Ryan and Lilly Claxton

Recent Guests

Flor Muñoz
Associate professor of pediatrics and infectious diseases; vaccine safety researcher
Baylor College of Medicine, Texas Children's Hospital
Episode: Vaccines During Pregnancy and Infancy: What Parents Should Know with Dr. Flor Muñoz
Isabel Low
Neuroscientist studying memory and decision making; twin pregnancy survivor
Researcher, NYU Langone (context from episode)
Episode: Community Birth Story: Twin Pregnancy and Birth with Isabel Low
Jayne Freeman
Certified childbirth educator, breastfeeding counselor, and postpartum doula specializing in mood disorder prevention
Private practice / City Births (formula tutoring)
Episode: Why it’s Important to Normalize Formula Feeding with Jayne Freeman - A Revisit
Dr. Heather Wittenberg
Working psychologist specializing in development of babies, toddlers, and preschoolers; BabyShrink founder
BabyShrink
Episode: Why Most Potty Training Advice Fails Half of Toddlers with Dr. Heather Wittenberg
Dr. Laura Jelliffe-Pawlowski
Professor of epidemiology and precision health, NYU Rory Meyers College of Nursing; researcher focused on preterm birth
New York University
Episode: Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski
Madeha Ayub
Pediatric Occupational Therapist
Pediatric Occupational Therapist (school settings and home health care)
Episode: Beyond Behavior: Understanding Sensory Needs and Regulation in Children with Madeha Ayub
Hayley Antonelli
Yoga teacher, painter, and Vedic astrology apprentice from Washington, DC; student of Prenatal Yoga Center
Independent practitioner in New York City
Episode: Prepared, Supported, and Unrushed: A Birth Story with Hayley Antonelli
Dr. Ana-Maria Temple
Holistic pediatrician, bestselling author, speaker
Independent practitioner
Episode: Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple - A Revisit
Lauren Smith Brody
CEO of The Fifth Trimester Consulting; author of The Fifth Trimester
The Fifth Trimester Consulting; Author of The Fifth Trimester
Episode: Work, Pregnancy, and Boundaries: New Rules for Modern Parents with Lauren Smith Brody

Host

Deb Flashenberg
Host of Yoga Birth Babies; founder/director of the Prenatal Yoga Center in NYC; a labor support doula and childbirth educator.

Reviews

4.9 out of 5 stars from 415 ratings
  • Excellent podcast for professionals

    I’ve listened to a few episodes and really enjoyed them. I especially appreciate the nuanced, research-informed conversations and the way complex topics are made accessible without being oversimplified. The blend of seriousness with lightheartedness and humor is perfect for me.

    Apple Podcasts
    5
    Leah Wrobel
    Denmark3 months ago
  • Such a must-listen

    Such a thoughtful, grounded podcast for anyone on the journey into parenthood. Deb brings clarity, compassion, and a deep respect for informed choice into every episode. A must-listen for birth nerds and expecting parents alike.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States9 months ago
  • Excellent variety of topics

    As a perinatal professional, I have really been enjoying the variety of topics that are relevant across the matrescence journey.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australiaa year ago
  • Such an informative podcast

    This has been one of my favorite podcasts for over seven years now. Not only has it educated me on all things related to pregnancy, birth, and babies, but it has also helped me feel so empowered throughout my journey to motherhood! Thank you, Deb!

    Apple Podcasts
    5
    MerWitte
    United Statesa year ago
  • Love my PYC community

    As a long time student of PYC I love listening weekly to the podcasts. Deb always so informative and gets great speakers to interview. As a first time mom I find a lot of helpful tips and information through the podcast.

    Apple Podcasts
    5
    PYClove
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, grounded discussions with practical, evidence-based guidance for pregnancy and parenting.
Non-judgmental and empowering; helps listeners feel informed and supported through birth and postpartum experiences.
Diverse topics and expert guests that are relevant across the matrescence journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Vaccines During Pregnancy and Infancy: What Parents Should Know with Dr. Flor Muñoz
Q: What should parents do when they encounter conflicting information online about vaccines?
Rely on trusted, evidence-based sources such as the American Academy of Pediatrics, American College of Obstetricians and Gynecologists, and resources like the Vaccine Integrity Project to verify safety and efficacy data.
Vaccines During Pregnancy and Infancy: What Parents Should Know with Dr. Flor Muñoz
Q: How does vaccination in pregnancy translate to protection for the newborn in the first months of life?
The placenta actively transfers maternal IgG antibodies to the infant, increasing antibody levels by birth to confer immunity during the first six months; breastfeeding adds a mucosal layer of protection, complementing the placental antibodies.
Vaccines During Pregnancy and Infancy: What Parents Should Know with Dr. Flor Muñoz
Q: Which vaccines are currently recommended during pregnancy, and why are they prioritized for the mother and baby?
Tetanus-containing vaccines with the pertussis component (Tdap) are recommended to prevent neonatal tetanus and pertussis in the baby, RSV vaccines protect against bronchiolitis and pneumonia, and influenza and COVID-19 vaccines protect both mother and infant by reducing complications that can affect the pregnancy and newborn.
Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski
Q: So let's talk about preterm labor. Could you share a little about yourself and what led you to your research on preterm birth?
Dr. Jelliffe-Pawlowski explains her background as a researcher and mother who experienced preterm birth, which deepened her focus on preventing preterm birth and understanding how to translate research into actionable care for patients.
Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple - A Revisit
Q: What should parents consider when deciding to space vaccines versus following the CDC schedule?
Parents should discuss with a trusted clinician, consider their child's health, and understand that spacing can reduce adverse reactions, though it may require more visits. The clinician can recommend a plan (e.g., Pentacel or other combos) that balances safety, efficacy, and practicality, while ensuring timely protection against serious diseases.

Audience Metrics

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Frequently Asked Questions About Yoga Birth Babies

What is Yoga Birth Babies about and what kind of topics does it cover?

The program focuses on pregnancy, birth, and early parenting with a steady emphasis on evidence-based guidance, practical birth education, and compassionate storytelling. Episodes frequently feature medical and wellness experts—midwives, obstetricians, lactation specialists, mental health professionals, and seasoned parents—covering topics from induction decisions and cesarean myths to breastfeeding medicine, postpartum mental health, and building strong support networks during the perinatal period. A distinguishing trait is the integration of yoga-informed approaches and community resources, offering listeners actionable tips, real birth stories, and strategies for advocacy and informed decision-making. Expect a warm, non-judgmental tone t... more

Where can I find podcast stats for Yoga Birth Babies?

Rephonic provides a wide range of podcast stats for Yoga Birth Babies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Birth Babies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Yoga Birth Babies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Yoga Birth Babies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Yoga Birth Babies?

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How many subscribers and views does Yoga Birth Babies have?

To see how many followers or subscribers Yoga Birth Babies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Birth Babies?

These podcasts share a similar audience with Yoga Birth Babies:

1. Evidence Based Birth®
2. The Birth Hour - A Birth Story Podcast
3. The Hypnobirthing Podcast
4. Raising Good Humans
5. Growing

How many episodes of Yoga Birth Babies are there?

Yoga Birth Babies launched 10 years ago and published 488 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Birth Babies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Birth Babies?

Rephonic pulls ratings and reviews for Yoga Birth Babies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Yoga Birth Babies?

Rephonic provides full transcripts for episodes of Yoga Birth Babies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Yoga Birth Babies?

Recent guests on Yoga Birth Babies include:

1. Flor Muñoz
2. Isabel Low
3. Jayne Freeman
4. Dr. Heather Wittenberg
5. Dr. Laura Jelliffe-Pawlowski
6. Madeha Ayub
7. Hayley Antonelli
8. Dr. Ana-Maria Temple

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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