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Pregnancy
Parenting
Childbirth Education
Nutrition
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Endocrine Disruptors
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Occupational Therapy
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Developmental Milestones
Eight Senses
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inf... more

PublishesWeeklyEpisodes479Founded10 years ago
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ParentingKids & FamilyHealth & Fitness

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Artwork for Yoga Birth Babies

Latest Episodes

The vaccination schedule for your baby can feel daunting. It also may seem a little strange,  you might wonder why a newborn needs to be protected against Hepatitis B? Between frequent visits to the pediatrician and fears you might have over adverse ... more

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A big topic of conversation among my prenatal students is maternity leave- how to set boundaries while pregnant, how to protect that time once baby arrives, and what it might look like to return to work postpartum. How do you hold both worlds of bein... more

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On this episode of Yoga | Birth | Babies I am joined by PYC community member, Rachel Eisman. Rachel is a public sector consultant and new mom of two. When she's not working, she likes writing and reading.

As we dive into Rachel’s birth story, we als... more

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Today is all about induction at 39 weeks- something I hear often when my students approach that point in pregnancy. We’ll take a closer look at the ARRIVE Trial and explore whether the data truly reflects what’s happening in labor and delivery units.... more

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Recent Guests

Lauren Smith Brody
CEO of The Fifth Trimester Consulting; author of The Fifth Trimester
The Fifth Trimester Consulting; Author of The Fifth Trimester
Episode: Work, Pregnancy, and Boundaries: New Rules for Modern Parents with Lauren Smith Brody
Rachel Eisman
Public sector consultant and mom of two
Self-employed; works with New York City
Episode: Community Birth Story: When Labor Moves Quickly with Rachel Eisman
Elizabeth Langen
Maternal-fetal medicine specialist and associate professor at the University of Michigan
University of Michigan
Episode: Induction at 39 Weeks: What the Data Says and What It Doesn’t with Dr. Elizabeth Langen
Dr. Janelle Howell
Doctor of Physical Therapy specializing in pelvic floor health
Northwestern Hospital, Chicago
Episode: Does a Cesarean Birth “Save Your Vagina” & Other Myths Busted with Dr. Janelle Howell - A Revisit!
Elizabeth Sullivan
Wealth Manager Advisor and partner in The Mann Sullivan Group at Merrill Lynch.
Merrill Lynch
Episode: After Infertility: How One Mom Learned to Trust Her Body Again with Elizabeth Sullivan
Dr. Leigh Campbell
MD and IBCLC, founder of Bloom & Grow Lactation and Mississippi's first lactation medicine clinic.
Bloom & Grow Lactation
Episode: Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell
Mika Fox
30 years old, born and raised New Yorker, tech account manager, and new mother.
Episode: From Unmedicated Intentions to a Joyful Cesarean: One Mother’s Birth Story with Mika Fox
Dr. Karen Sheffield-Abdullah
Assistant professor, certified nurse midwife, and mindfulness coach with a focus on perinatal mental health and birth equity.
Episode: Postpartum Depression Today: What We Know, What We Miss, What’s Changing with Dr. Karen Sheffield-Abdullah
Nitasha Mehta
A mission-driven marketer and strategist with a focus on women's health, and founder of Shakti, a postpartum snack company.
Shakti
Episode: Birth Story: Unexpected Turns: Nitasha Mehta on Fertility, Birth, and Postpartum Recovery

Host

Deb Flashenberg
Host of Yoga Birth Babies; founder/director of the Prenatal Yoga Center in NYC; a labor support doula and childbirth educator.

Reviews

4.9 out of 5 stars from 413 ratings
  • Excellent podcast for professionals

    I’ve listened to a few episodes and really enjoyed them. I especially appreciate the nuanced, research-informed conversations and the way complex topics are made accessible without being oversimplified. The blend of seriousness with lightheartedness and humor is perfect for me.

    Apple Podcasts
    5
    Leah Wrobel
    Denmarka month ago
  • Such a must-listen

    Such a thoughtful, grounded podcast for anyone on the journey into parenthood. Deb brings clarity, compassion, and a deep respect for informed choice into every episode. A must-listen for birth nerds and expecting parents alike.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States7 months ago
  • Excellent variety of topics

    As a perinatal professional, I have really been enjoying the variety of topics that are relevant across the matrescence journey.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australia10 months ago
  • Such an informative podcast

    This has been one of my favorite podcasts for over seven years now. Not only has it educated me on all things related to pregnancy, birth, and babies, but it has also helped me feel so empowered throughout my journey to motherhood! Thank you, Deb!

    Apple Podcasts
    5
    MerWitte
    United Statesa year ago
  • Love my PYC community

    As a long time student of PYC I love listening weekly to the podcasts. Deb always so informative and gets great speakers to interview. As a first time mom I find a lot of helpful tips and information through the podcast.

    Apple Podcasts
    5
    PYClove
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, grounded discussions with practical, evidence-based guidance for pregnancy and parenting.
Non-judgmental and empowering; helps listeners feel informed and supported through birth and postpartum experiences.
Diverse topics and expert guests that are relevant across the matrescence journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Community Birth Story: When Labor Moves Quickly with Rachel Eisman
Q: How did the epidural experience differ between the two births, and what did you adjust for the second labor?
The epidural didn't fully take on the second birth as well, especially on the right side, so anesthesia was adjusted with extra dosing and testing; I communicated more clearly and planned to move faster to the hospital to ensure the birth progressed smoothly.
Community Birth Story: When Labor Moves Quickly with Rachel Eisman
Q: Before we get to your birth story, what did you learn from your first birth that helped you the second time?
I learned I could go with the flow yet still advocate when needed, I trusted my doctor, and I aimed to minimize fear by understanding how contractions and epidurals work, which helped reduce pain and keep things calmer the second time.
Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell
Q: Can you talk about the crucial first two weeks after birth when it comes to milk supply?
The first two weeks are dynamic and can be scary without support. Colostrum is produced initially, but then it transitions to mature milk around day three, with volumes increasing daily due to frequent breastfeeding.
Breastfeeding, Explained: What Parents Really Need to Know with Dr. Leigh Campbell
Q: Can you talk a little bit about what is breastfeeding medicine and why families should know about it?
Breastfeeding medicine is a sub-specialty that honors the breast and breastfeeding, focusing on quality of care and access for families. It distinguishes itself by allowing physicians to evaluate, diagnose, and treat breastfeeding-related issues.
Postpartum Depression Today: What We Know, What We Miss, What’s Changing with Dr. Karen Sheffield-Abdullah
Q: What should partners and doulas and clinicians do differently to support postpartum mental health?
Dr. Karen emphasizes the importance of checking in with all individuals, not just those who seem to be struggling, to provide comprehensive support during postpartum recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Yoga Birth Babies

What is Yoga Birth Babies about and what kind of topics does it cover?

The program focuses on pregnancy, birth, and early parenting with a steady emphasis on evidence-based guidance, practical birth education, and compassionate storytelling. Episodes frequently feature medical and wellness experts—midwives, obstetricians, lactation specialists, mental health professionals, and seasoned parents—covering topics from induction decisions and cesarean myths to breastfeeding medicine, postpartum mental health, and building strong support networks during the perinatal period. A distinguishing trait is the integration of yoga-informed approaches and community resources, offering listeners actionable tips, real birth stories, and strategies for advocacy and informed decision-making. Expect a warm, non-judgmental tone t... more

Where can I find podcast stats for Yoga Birth Babies?

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How many listeners does Yoga Birth Babies get?

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What are the audience demographics for Yoga Birth Babies?

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How many subscribers and views does Yoga Birth Babies have?

To see how many followers or subscribers Yoga Birth Babies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Birth Babies?

These podcasts share a similar audience with Yoga Birth Babies:

1. The Birth Hour - A Birth Story Podcast
2. Money For Couples with Ramit Sethi
3. The Political Scene | The New Yorker
4. The Jinger & Jeremy Podcast
5. Australian Birth Stories

How many episodes of Yoga Birth Babies are there?

Yoga Birth Babies launched 10 years ago and published 479 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Birth Babies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Birth Babies?

Rephonic pulls ratings and reviews for Yoga Birth Babies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Yoga Birth Babies?

Recent guests on Yoga Birth Babies include:

1. Lauren Smith Brody
2. Rachel Eisman
3. Elizabeth Langen
4. Dr. Janelle Howell
5. Elizabeth Sullivan
6. Dr. Leigh Campbell
7. Mika Fox
8. Dr. Karen Sheffield-Abdullah

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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