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Artwork for Yoga Birth Babies
Pregnancy
Parenting
Childbirth Education
Breastfeeding
Prenatal Yoga
Mental Health
Postpartum Care
Child Development
Prenatal Care
Motherhood
Midwifery
Labor and Delivery
Maternal Health
Postpartum Support
Childbirth
Women's Health
C-Section
Birth
Childcare
Postpartum Recovery

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inf... more

PublishesWeeklyEpisodes485Founded10 years ago
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Kids & FamilyHealth & FitnessParenting

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Artwork for Yoga Birth Babies

Latest Episodes

Feeding your baby can feel like one of the most emotionally loaded parts of early parenthood—and for many families, the conversation around formula feeding is still wrapped in stigma and silence. In this episode, Deb speaks with Jayne Freeman, a chil... more

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Potty training can feel surprisingly simple for some families—and incredibly challenging for others. In this episode, we’re joined by Dr. Heather Wittenberg, child psychologist and founder of BabyShrink, to unpack why that divide exists and what pare... more

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Partners are often told to “be supportive” during pregnancy and birth- but what does that actually look like in practice? In this episode of Yoga | Birth | Babies, we explore how partners can move beyond simply being present to becoming truly engaged... more

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Preterm birth is something many parents worry about- but how much do we really understand about why it happens and how to prevent it? In this episode, we’re joined by Dr. Laura Jelliffe-Pawlowski, a leading researcher in maternal and infant health, t... more

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Recent Guests

Jayne Freeman
Certified childbirth educator, breastfeeding counselor, and postpartum doula specializing in mood disorder prevention
Private practice / City Births (formula tutoring)
Episode: Why it’s Important to Normalize Formula Feeding with Jayne Freeman - A Revisit
Dr. Heather Wittenberg
Working psychologist specializing in development of babies, toddlers, and preschoolers; BabyShrink founder
BabyShrink
Episode: Why Most Potty Training Advice Fails Half of Toddlers with Dr. Heather Wittenberg
Dr. Laura Jelliffe-Pawlowski
Professor of epidemiology and precision health, NYU Rory Meyers College of Nursing; researcher focused on preterm birth
New York University
Episode: Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski
Madeha Ayub
Pediatric Occupational Therapist
Pediatric Occupational Therapist (school settings and home health care)
Episode: Beyond Behavior: Understanding Sensory Needs and Regulation in Children with Madeha Ayub
Hayley Antonelli
Yoga teacher, painter, and Vedic astrology apprentice from Washington, DC; student of Prenatal Yoga Center
Independent practitioner in New York City
Episode: Prepared, Supported, and Unrushed: A Birth Story with Hayley Antonelli
Dr. Ana-Maria Temple
Holistic pediatrician, bestselling author, speaker
Independent practitioner
Episode: Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple - A Revisit
Lauren Smith Brody
CEO of The Fifth Trimester Consulting; author of The Fifth Trimester
The Fifth Trimester Consulting; Author of The Fifth Trimester
Episode: Work, Pregnancy, and Boundaries: New Rules for Modern Parents with Lauren Smith Brody
Rachel Eisman
Public sector consultant and mom of two
Self-employed; works with New York City
Episode: Community Birth Story: When Labor Moves Quickly with Rachel Eisman
Elizabeth Langen
Maternal-fetal medicine specialist and associate professor at the University of Michigan
University of Michigan
Episode: Induction at 39 Weeks: What the Data Says and What It Doesn’t with Dr. Elizabeth Langen

Host

Deb Flashenberg
Host of Yoga Birth Babies; founder/director of the Prenatal Yoga Center in NYC; a labor support doula and childbirth educator.

Reviews

4.9 out of 5 stars from 415 ratings
  • Excellent podcast for professionals

    I’ve listened to a few episodes and really enjoyed them. I especially appreciate the nuanced, research-informed conversations and the way complex topics are made accessible without being oversimplified. The blend of seriousness with lightheartedness and humor is perfect for me.

    Apple Podcasts
    5
    Leah Wrobel
    Denmark3 months ago
  • Such a must-listen

    Such a thoughtful, grounded podcast for anyone on the journey into parenthood. Deb brings clarity, compassion, and a deep respect for informed choice into every episode. A must-listen for birth nerds and expecting parents alike.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States8 months ago
  • Excellent variety of topics

    As a perinatal professional, I have really been enjoying the variety of topics that are relevant across the matrescence journey.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australiaa year ago
  • Such an informative podcast

    This has been one of my favorite podcasts for over seven years now. Not only has it educated me on all things related to pregnancy, birth, and babies, but it has also helped me feel so empowered throughout my journey to motherhood! Thank you, Deb!

    Apple Podcasts
    5
    MerWitte
    United Statesa year ago
  • Love my PYC community

    As a long time student of PYC I love listening weekly to the podcasts. Deb always so informative and gets great speakers to interview. As a first time mom I find a lot of helpful tips and information through the podcast.

    Apple Podcasts
    5
    PYClove
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, grounded discussions with practical, evidence-based guidance for pregnancy and parenting.
Non-judgmental and empowering; helps listeners feel informed and supported through birth and postpartum experiences.
Diverse topics and expert guests that are relevant across the matrescence journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Understanding Preterm Birth: Risk, Prevention, and What We’re Learning with Dr. Laura Jelliffe-Pawlowski
Q: So let's talk about preterm labor. Could you share a little about yourself and what led you to your research on preterm birth?
Dr. Jelliffe-Pawlowski explains her background as a researcher and mother who experienced preterm birth, which deepened her focus on preventing preterm birth and understanding how to translate research into actionable care for patients.
Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple - A Revisit
Q: What should parents consider when deciding to space vaccines versus following the CDC schedule?
Parents should discuss with a trusted clinician, consider their child's health, and understand that spacing can reduce adverse reactions, though it may require more visits. The clinician can recommend a plan (e.g., Pentacel or other combos) that balances safety, efficacy, and practicality, while ensuring timely protection against serious diseases.
Newborn and Childhood Vaccinations with Dr. Ana-Maria Temple - A Revisit
Q: Can you break down the typical vaccines given at two months and beyond?
The standard at two months includes several vaccines (DTaP, Hib, Prevnar, Rotavirus, and polio-based vaccines) with the Hepatitis B series typically started at birth and sometimes delayed to a year depending on the practice. There are trade-offs between single-dose vs. combination vaccines, ingredient load, and scheduling, and spacing vaccines can reduce fever and side effects while still achieving protection.
Prepared, Supported, and Unrushed: A Birth Story with Hayley Antonelli
Q: What tip would you offer to new and expectant parents at the end of your story?
Her final advice centers on trusting your instincts, pausing to reflect if needed, and choosing providers who feel honest and aligned with your values, ensuring you have a supportive team to navigate decisions together.
Community Birth Story: When Labor Moves Quickly with Rachel Eisman
Q: How did the epidural experience differ between the two births, and what did you adjust for the second labor?
The epidural didn't fully take on the second birth as well, especially on the right side, so anesthesia was adjusted with extra dosing and testing; I communicated more clearly and planned to move faster to the hospital to ensure the birth progressed smoothly.

Audience Metrics

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Frequently Asked Questions About Yoga Birth Babies

What is Yoga Birth Babies about and what kind of topics does it cover?

The program focuses on pregnancy, birth, and early parenting with a steady emphasis on evidence-based guidance, practical birth education, and compassionate storytelling. Episodes frequently feature medical and wellness experts—midwives, obstetricians, lactation specialists, mental health professionals, and seasoned parents—covering topics from induction decisions and cesarean myths to breastfeeding medicine, postpartum mental health, and building strong support networks during the perinatal period. A distinguishing trait is the integration of yoga-informed approaches and community resources, offering listeners actionable tips, real birth stories, and strategies for advocacy and informed decision-making. Expect a warm, non-judgmental tone t... more

Where can I find podcast stats for Yoga Birth Babies?

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How many listeners does Yoga Birth Babies get?

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What are the audience demographics for Yoga Birth Babies?

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How many subscribers and views does Yoga Birth Babies have?

To see how many followers or subscribers Yoga Birth Babies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Birth Babies?

These podcasts share a similar audience with Yoga Birth Babies:

1. Evidence Based Birth®
2. The Birth Hour - A Birth Story Podcast
3. Down to Birth
4. Ancient Health Podcast
5. Where Should We Begin? with Esther Perel

How many episodes of Yoga Birth Babies are there?

Yoga Birth Babies launched 10 years ago and published 485 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Birth Babies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Birth Babies?

Rephonic pulls ratings and reviews for Yoga Birth Babies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Yoga Birth Babies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Yoga Birth Babies?

Recent guests on Yoga Birth Babies include:

1. Jayne Freeman
2. Dr. Heather Wittenberg
3. Dr. Laura Jelliffe-Pawlowski
4. Madeha Ayub
5. Hayley Antonelli
6. Dr. Ana-Maria Temple
7. Lauren Smith Brody
8. Rachel Eisman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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