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Artwork for Yoga Birth Babies
Pregnancy
Parenting
Childbirth Education
Breastfeeding
Prenatal Yoga
Mental Health
Postpartum Care
Child Development
Birth
Prenatal Care
Labor and Delivery
Motherhood
Midwifery
Postpartum Support
Maternal Health
Childbirth
Women's Health
C-Section
Prenatal Yoga Center
Childcare

Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inf... more

PublishesWeeklyEpisodes497Founded10 years ago
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Kids & FamilyHealth & FitnessParenting

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Artwork for Yoga Birth Babies

Latest Episodes

Many people are told that leaking urine, pelvic pain, or feeling "off" after pregnancy is simply something they have to live with- but that's far from the truth. In this episode, Deb sits down with pelvic floor physical therapist Dr. Sneha Gazi to un... more

YouTube

Birth doesn't always begin the way we imagine it will. In this Community Birth Story episode, Deb sits down with Elena Santoro to hear the story of how a routine 38-week prenatal appointment unexpectedly turned into the birth of her baby. What began ... more

YouTube

Tantrums are a normal part of childhood, but that doesn't make them any easier to navigate. In this episode, we revisit a valuable episode “from the vault,” in which Deb sits down with Dr. Cindy Hovington to explore the science behind tantrums and em... more

YouTube

Before your child ever needs extra support, it's helpful to understand how to navigate the systems designed to help them. In this episode, Deb speaks with attorney and mental health clinician Paula Yost about Individualized Education Programs (IEPs),... more

YouTube

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Recent Guests

Elena Santoro
Guest sharing her birth story and pregnancy experience
Marketing and Social Media professional (NYC)
Episode: Community Birth Story: She Went to a Routine Appointment- and Left with a Baby! with Elena Santoro
Dr. Cindy Hovington
Ph.D. in neuroscience, founder of Curious Neuron
Curious Neuron
Episode: Revisiting: Managing Tantrums According To Science with Dr. Cindy Hovington
Paula Yost
Attorn ey and mental health clinician focusing on legal social work
Attorney, Paula Yost, PC
Episode: Why Some Kids Get Support and Others Don’t- and What Parents Can Do with Paula Yost
Phoebe Sanford
200-hour vinyasa yoga teacher; trainer within PYC; co-teacher for program
Prenatal Yoga Center
Episode: The Story Behind the PYC Method: A Conversation with Deb & Phoebe
Robin Gibson Douthit
Lamaze-certified childbirth educator, doula, lactation counselor, founder of Flourishing Birth
Flourishing Birth; NYC Lamaze Educator Training Program
Episode: How Expectations Shape Birth- and What Happens When Reality Doesn’t Match Them with Robin Gibson Douthit
Bri Hepworth
Founder of Mini Voyager
Mini Voyager
Episode: How to Travel with Kids with Bri Hepworth of Mini Voyager
Nitzan Auz
CPA, mother of three, longtime PYC community member
Ernst & Young / PYC community member
Episode: Community Birth Story: Making Peace With a Birth That Didn’t Go As Planned with Nitzan Auz
Kara French
Midwife, registered nurse background, private practice
Gaia Midwives
Episode: Vaginal Exams: When and Why to Have One During Pregnancy and Labor with Kara French- A Revisit!
Taylor Lee Bello
Birth doula specialized in biomechanics and prenatal/postpartum support
York City-based birth doula, Dona-certified, Body Ready Method professional
Episode: Doula Do's and Don'ts with Taylor Lee Bello

Host

Deb Flashenberg
Host of Yoga Birth Babies and founder of Prenatal Yoga Center; experienced birth doula and educator guiding interviews

Reviews

4.9 out of 5 stars from 417 ratings
  • Go To Podcast for Real Information and Education!

    This is where the you can always go to find the experts in so many fields to support your mind, body and spirit.

    Unlike chat GPT you will get to hear the powerful stories of women who have actually gone through their own journeys to find their ways through difficult circumstances, beautiful births and new adventures into Motherhood and beyond!

    Apple Podcasts
    5
    Fertile Garden Wellness
    United Statesa month ago
  • So much great info

    I love everything Deb shares about parenthood from pregnancy through parenting toddlers and beyond!

    Apple Podcasts
    5
    Mini Voyager
    United Statesa month ago
  • Excellent podcast for professionals

    I’ve listened to a few episodes and really enjoyed them. I especially appreciate the nuanced, research-informed conversations and the way complex topics are made accessible without being oversimplified. The blend of seriousness with lightheartedness and humor is perfect for me.

    Apple Podcasts
    5
    Leah Wrobel
    Denmark5 months ago
  • Such a must-listen

    Such a thoughtful, grounded podcast for anyone on the journey into parenthood. Deb brings clarity, compassion, and a deep respect for informed choice into every episode. A must-listen for birth nerds and expecting parents alike.

    Apple Podcasts
    5
    KatherineRoseWoller
    United Statesa year ago
  • Excellent variety of topics

    As a perinatal professional, I have really been enjoying the variety of topics that are relevant across the matrescence journey.

    Apple Podcasts
    5
    brightbeginningsyoga
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content consistently blends personal birth narratives with science-backed guidance.
Experts and stories are accessible and empowering for both professionals and new parents.
The host asks informed, practical questions that surface evidence-based insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Some Kids Get Support and Others Don’t- and What Parents Can Do with Paula Yost
Q: When should a parent consider bringing in an advocate or lawyer to support their child's case?
An advocate is valuable from the start to navigate laws and participate in meetings, while a lawyer is typically needed when the IEP is not being followed or the district is trying to remove or weaken the plan, especially if the child's needs are at risk long-term.
Why Some Kids Get Support and Others Don’t- and What Parents Can Do with Paula Yost
Q: What is an IEP and when should a parent start to think about one?
An IEP is a legal document called an Individualized Education Plan that follows a child through their schooling, ensuring they receive a Free Appropriate Public Education. Parents should start considering an IEP when signs indicate learning or developmental needs, and independent testing or medical documentation may help establish the case for additional supports.
The Story Behind the PYC Method: A Conversation with Deb & Phoebe
Q: What inspired the PYC Method?
Deb explains that the method grew from a desire to build community in yoga, the need for childbirth education as a core pillar, and a pivotal hospital birth experience that highlighted how parents are often overlooked in care—leading to a curriculum that blends anatomy, education, and community.
Community Birth Story: Making Peace With a Birth That Didn’t Go As Planned with Nitzan Auz
Q: What helped you cope during the long labor and hospital stay?
Advocating for movement, seeking a nurse who supported movement and minimal intervention, and keeping a focus on staying connected to the goal of a healthy baby helped maintain trust through the process.
Community Birth Story: Making Peace With a Birth That Didn’t Go As Planned with Nitzan Auz
Q: How did you feel when your birth didn't unfold as planned and you faced induction again?
There was a mix of surrender and resolve; I accepted that I had to proceed with the plan, tried to stay connected to my body, and ultimately found a path that kept us both safe and healthy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Yoga Birth Babies

What is Yoga Birth Babies about and what kind of topics does it cover?

A calm, evidence-informed show focused on pregnancy, birth, and early parenthood, with a strong emphasis on practical guidance from birth workers, clinicians, and parents. Episodes cover birth planning, doula support, medical decision-making, infant vaccination, potty training, and navigating postnatal life—often integrating mindfulness, yoga, and family-centered approaches. A notable strength is the sustained mix of personal birth stories and expert insight, making complex topics accessible while reinforcing informed choice and supportive community resources for families and practitioners alike.

Where can I find podcast stats for Yoga Birth Babies?

Rephonic provides a wide range of podcast stats for Yoga Birth Babies. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Birth Babies and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Yoga Birth Babies get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Yoga Birth Babies, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Yoga Birth Babies?

Rephonic provides comprehensive predictive audience data for Yoga Birth Babies, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Yoga Birth Babies have?

To see how many followers or subscribers Yoga Birth Babies has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Birth Babies?

These podcasts share a similar audience with Yoga Birth Babies:

1. Down to Birth
2. Raising Good Humans
3. Yogaland Podcast
4. The Mel Robbins Podcast
5. Good Inside with Dr. Becky

How many episodes of Yoga Birth Babies are there?

Yoga Birth Babies launched 10 years ago and published 497 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Birth Babies?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Birth Babies?

Rephonic pulls ratings and reviews for Yoga Birth Babies from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Yoga Birth Babies?

Rephonic provides full transcripts for episodes of Yoga Birth Babies. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Yoga Birth Babies?

Recent guests on Yoga Birth Babies include:

1. Elena Santoro
2. Dr. Cindy Hovington
3. Paula Yost
4. Phoebe Sanford
5. Robin Gibson Douthit
6. Bri Hepworth
7. Nitzan Auz
8. Kara French

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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