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Artwork for Under The Influence...(formerly Yoga and Other $h!t)

Under The Influence...(formerly Yoga and Other $h!t)

Rachael Lee Mohr

Under the Influence is a podcast about identity, transition, and the tension between what’s familiar and what’s calling. It’s about work you love but may be outgrowing, passions that keep pulling you back, and the influence of movement, creativity, and real life on who we’re becoming — without pretending any of it is simple.

PublishesTwice weeklyEpisodes62Founded2 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for Under The Influence...(formerly Yoga and Other $h!t)

Latest Episodes

Summary

Rachael shares her reflections on gratitude, community, and the power of small moments, inspired by a recent Fourth of July celebration. She explores why we often wait for holidays or tragedies to feel connected and how everyday gratitude ca... more

Rachael shares her personal journey with secret debt, emotional healing, and the importance of vulnerability and support in overcoming shame. She explores how spending habits are tied to feelings of safety, control, and connection.

Chapters

00:00 I... more

Rachael explores the concept of certainty versus curiosity, sharing personal insights on how knowing less can lead to greater understanding and peace. She discusses the importance of boundaries, self-awareness, and the value of remaining curious in e... more

Let's unwrap this!!

Exploring the similarities and differences between 'Sex and the City' and 'Emily in Paris' through a personal review, focusing on themes of friendship, fashion, love, and self-discovery.

Chapters

00:00 Introduction to the Shows... more

Summary

Rachael shares her experience with social media reactions to a simple post about her new car, exploring themes of human nature, online negativity, and kindness.

Chapters

00:00 Introduction to the New Car Experience

02:36 Reactions to the ... more

Summary

Rachael explores the realities of fitness, balancing priorities, and the sacrifices involved in achieving different levels of physical health. She emphasizes honesty with oneself about what sacrifices are worth it and celebrates the progress... more

summary

In this audio blog, Rachael shares her reflections on a recent family getaway to Kentucky for her son's engagement. The weekend was filled with unexpected challenges, including a last-minute cancellation of their accommodation and plumbing i... more

Rachael explores the profound intimacy involved in her work as a hairstylist and fitness coach, highlighting how trust, observation, and non-judgmental presence foster deep connections. She reflects on the parallels between professional and personal ... more

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this podcast launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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