營養聊不聊
營養師杯蓋營養聊不聊
| Publishes | Twice weekly | Episodes | 199 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | NutritionHealth & FitnessEducation | ||
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本集節目由統一陽光贊助播出
統一陽光的低糖高纖豆漿以及無加糖高纖豆漿，每罐450毫升就含有15.3公克的蛋白質，非常適合運動後作蛋白質補充，而其中添加的膳食纖維能夠幫腸道蠕動，增加飽足感，特別的是他們還有國家健康食品的認證，有助於降低血中總膽固醇，增加血中高密度脂蛋白膽固醇，減少發生心血管疾病的危險因子，那如果過年必免不了大魚大肉，不妨在吃早餐的時候，配一罐高纖豆漿，除了滿滿的營養之外，對身體也非常好；接下來就是【農曆年假了(2/1~2/15 三集使用)】【228連假了(2/22當集使用)】... more
本集節目由濃韻贊助播出
節快到了，大家是不是有非常多的聚餐呢? 大魚大肉，除了口味重以外，搭配上含糖飲料，熱量與精緻糖分都不知不覺的攝取過量，建議大家，搭餐選擇無加糖的茶飲，降低身體負擔，杯蓋推薦濃韻烏龍茶以及日式綠茶，無糖無熱量，不僅厚實茶感、濃厚兒茶素，只要25元，搭餐解膩最合適。此外，這兩款茶飲榮獲健康食品認證，具有「調節血脂」功能，而其中濃韻烏龍茶更是榮獲雙認證，還有「不易形成體脂肪」的功能。
新年喜氣濃、招好韻、錢多多，但…體脂肪可不要多喔!非常推薦給大家，過年大魚大肉想要油切... more
7/1(五)~8/31(三) 2022挪威鯖魚季 lihi1.com/VLZQy
活動期間至以下通路購買健康、美味的挪威鯖魚，滿額即贈限量北歐風購物袋.
️實體通路：全台「家樂福及旗下 Mia C'bon(原Jasons超市)」、全台「江醫師健康鋪子」、美福食集.
️線上通路：時尚漁人、江醫師健康鋪子、元家宅鮮配、鮮拾、口湖漁類生產合作社.
*滿額贈送條件依各家通路設定有所不同，請依各通路公布為準
*各通路購物袋數量有限、送完為主
#挪威海產推廣協會 #Sea... more
Reviews
- 簡單賅要地對營養做出見解
從ig一路追來podcast
杯蓋對營養學的介紹可深可淺
非常的貼近生活也可以很學術
真的是非常喜歡與佩服
祝福你變成自己心目中理想的巨巨
Apple Podcasts5ahsicgsjsod
Taiwan4 years ago - 開車聽要活潑
是否可以更加活潑
Apple Podcasts1沖鞭炮🧨Taiwan4 years ago - 片頭的部分
內容很不錯，但片頭太出戲了，而且都會被嚇到，而且享跳掉又會切到想聽的內容QAQ
Apple Podcasts4hddz nkogredhbTaiwan5 years ago - 讚讚讚
杯蓋的內容都簡單易懂，但今天沒聽到片頭有點不習慣(當鬧鐘嗎？🤣)
Apple Podcasts5言簡意賅讚讚讚Taiwan5 years ago - 是不是有看JoJo
開頭的摸哩摸哩讓我想到杜王町🤣🤣
Apple Podcasts5想課金RTaiwan5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #120 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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營養聊不聊 launched 5 years ago and published 199 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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