趙小僑很有事
趙小僑＠ｉ聽聽【ｉ聽聽原創節目】每週一 20:00 準時更新 很有事的職場媽咪趙小僑，以女人的角度來看待生活的各種面向，關注女生關心的話題，不論是親子、兩性、婚姻、旅行、穿搭、料理和身心靈等等，讓妳簡單輕鬆知道有關女人的大小事，追幸福沒公式！ . 本節目優先於【ｉ聽聽】App 獨家首播七日，如果想收聽最新、最完整的《趙小僑很有事》的節目，請下載【ｉ聽聽】App 訂閱收聽喔~連結傳送門：ilisten.page.link/nqrT . ✨ 合作、宣傳請洽節目企製 Sora (sora@smartfun.com.tw)
| Publishes | Weekly | Episodes | 157 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Kids & FamilySociety & CultureEducation for Kids |
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Latest Episodes
「我只是在保留阿公當年做醬油的方法」──謝宜哲／節自本集音訊
本集節目邀請御鼎興醬油第三代製醬人謝宜哲，聊聊每天跟豆麴、日照、時間賽跑的過程，而醬油、醬油膏、蔭油跟壺底油有什麼差別？如果想要純粹無添加，醬油成分表應該注意哪些地方？
「對我來說這是一件很好玩的事情」，當職業變成一種生活模式，醬油變成一種文化尋根的媒介，特別又堅毅的台灣精神就自然誕生，現在就收聽《趙小僑很有事》，一起發現那些關於醬油，你不知道的事！
🔎 想更了解本集來賓嗎~
FB：御鼎興純手工柴燒黑豆醬油 more
小孩睡不好，全家虛累累~
本集節目延續上集，繼續邀請好夢心理治療所所長、臨床心理師吳家碩，分享孩子的睡眠時間與頻率，到底怎麼樣算正常？而家長們總會擔心孩子無法「睡過夜」，其實可以放寬心？
而外在環境的變化，像是一盞夜燈、一面窗簾，會如何影響孩子的睡眠狀態？睡覺暗號與疲累訊號應該怎麼區分？完美的「起床氣消失術」到底存不存在？聽完《趙小僑很有事》，讓我們一起先搞懂睡眠、再努力哄睡！
🔎 想更了解本集來賓嗎~
FB：睡眠管理職人-吳家碩臨床心理師
IG：craftsleeper... more
想睡卻睡不著，好痛苦！
本集節目邀請好夢心理治療所所長、臨床心理師吳家碩，從「為什麼滑手機會越滑越清醒」到「鬼壓床可以用科學方式克服」，身為睡眠領域專家，睡眠之於人的重要性到底有哪些？
另外，無法入睡或睡眠品質不佳，偶爾可能還會夢遊、夜驚與磨牙，這些睡眠行為背後的焦慮和掙扎，大家又該如何用正確與正向的方式去理解與舒緩？如果你也常在床上翻來覆去，只能無奈望向窗外漸漸轉亮的天光，來聽聽《趙小僑很有事》，現在就與失眠告別！
🔎 想更了解本集來賓嗎~
FB：睡眠管理職人-吳家碩臨床... more
「長女，就是明明發燒了，卻還是會上台報告的那種人」
本集節目邀請《長女病》作者張慧慈(小花媽)來聊聊，為什麼會想紀錄這群台灣長女們的故事，那些責任感背後的溫柔與疲憊，是否有不再需要承擔的一天？
當長女們進入職場與關係，是否也還會依循過往行為模式，選擇默默接受與付出？而「長女病」如果能養成，那會不會有痊癒的時刻？如果妳是長女，現在就來聽聽《趙小僑很有事》！
🔎 想更了解本集來賓嗎~
FB：小花媽
IG：littleflowermommy
已經七刷的《長女病》傳送門：htt... more
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- 希望可以多多更新
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趙小僑很有事 launched 2 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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