野生人类 Wild Human
夏果西作为一个人类，我思考了很久：什么是不会被科技发展替代的东西？ 也许包括但不限于自由、意识、野性、创造。 那么这些，就是《野生人类》想持续聊下去的方向。 有对于世界的观察，有不成熟的思考和见解，有一些小小的偏执，也有在快速变化的时代里，我们想为自己保留下来的，最珍贵的人性。
| Publishes | Twice monthly | Episodes | 5 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | LeisureReligion & Spirituality |
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原本想在情人节上线的节目，虽然迟到，但关乎爱的探讨从不嫌晚。
这一期不是宏大的歌颂，也不是恋爱秘诀的说教。我更想推开一扇被关住的门，借着透进来的一道光，带你一起去窥见爱的冰山一角。节目中，我回溯了一些过往关于亲密关系的深刻觉察，探讨了为什么我们在这个刻薄的世界里，需要找回“笑容的平权”；也深入拆解了关系中微妙的权力博弈。
爱是动词，也是一种塑造。希望这一场关于生命哲学的讨论，能让你在某个瞬间，通过对方的眼睛，发现自己原本就是完整的。
✨Highlights
• 好的关系，是通过对方的... more
挑战 100 天不买衣服、裤子、鞋袜甚至口罩，生活会变得更匮乏，还是更自由？
这一期，我邀请了「海绵」。
我们从“为什么会想买衣服”聊起，聊到对美的追求、对欲望的误解，也聊到多巴胺为何总是来得快、去得更快。
当购买不再替我们安抚情绪，当拥有不再是确认自我的方式，一个更根本的问题浮现出来：我们真正想要的生活，究竟是什么？
这是一场慢慢展开的温柔对谈。
我们聊了很久，最后回到：对自己诚实，才是自由真正开始的地方。
00:00:00 对话用文字感受世界的鼓手女孩
00:03:08 海绵的... more
很多改变，并不是从“想明白”开始的，而是从身体第一次感到安全开始的。
在这一期《野生人类》中，我们从拖延、比较、自我评判、完美主义、习惯躲起来这些常见的内在模式出发，慢慢走向一个更深的层面：
这些反应，最初是如何在身体里形成的？
又如何被温柔地松开？
你会听到关于内在保护机制的理解，也会被邀请，通过呼吸、觉察与身体感受，去重新体验安全、空间与选择感。
在节目的后半段，我引导了两段冥想与身体练习，帮助你把那些原本停留在头脑里的理解，一点一点落回身体——
被呼吸带走，被感受承接，被真正地... more
这期节目的诞生本身就是一个实验。我带着还没痊愈的嗓音，对着并不完美的音频剪辑，决定按下发布键。
我们常常被“完美主义”这个内在力量锁在原地，因为害怕做得不够好，干脆选择不去开始 。但今天，我想带你去看清，那些阻碍我们的究竟是什么。我们将一起探讨：
• 为什么我们习惯用“讲故事”来逃避真实的痛楚？
• 为什么说“你一直在回避的东西，往往正在被你创造出来”？
• 如何通过一个 90 秒的身体实验，重新定义你的“失败”？
• 当你不再把失败当成“你”，你会发现，它其实只是一个可以练... more
这一期我们要聊的是更深的金钱关系：金钱如何成为一面镜子，照见我们的恐惧、渴望、关系模式，和还未被看见的自己。
透过一连串温柔的提问，我会带你一起看见那些关于金钱的旧信念，也会在节目后半段，带你做一段《与金钱的和解练习》冥想，让身体真正体验与金钱关系的转化。
如果你正在和金钱较劲、焦虑、逃避，希望这一期能为你带来一点点新的理解，一点点自由，一点点更轻的呼吸。
✨Highlights
• 金钱，其实是一面镜子。它照见了我们的信念、恐惧、渴望、和童年模式，也照见了我们内心真正需要疗愈的地方... more
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野生人类 Wild Human launched 24 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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