夜媽媽
Melon Tree歡迎收聽《夜媽媽》！這是一個專屬媽媽的深夜 Me Time，由兩位同路人媽媽主持。節目分為兩大主線：我們既會分享由學術研究以至於新聞交流，一同學習專業實用育兒知識，也會陪你輕鬆閒聊媽媽日常。 「夜媽媽，畀一個空間媽媽，一齊學習，一齊倒下心入面嘅垃圾。」 忙碌了一整天，今晚就讓我們陪你卸下包袱，做回自己、好好愛惜自己。無論你想增值自己還是只想圍爐放鬆，戴上耳機，享受這段專屬你的私人時間！
| Publishes | Daily | Episodes | 4 | Founded | 6 days ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationSelf-Improvement | ||
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【節目簡介】
我們都不是婚姻專家，也常在夫妻相處中踩坑！本集兩位主持決定敞開心扉，一起聊聊坊間流傳的五種『馭夫流派』。到底是真有其效，還是只是幻想？跟我們一起輕鬆交流你的相處心得吧！」
👇 Follow 我哋Melon Tree，加入媽媽專屬圍爐區！
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如果你鍾意《夜媽媽》，記得訂閱、留言，同埋分享畀身邊需要喘息空間嘅媽媽朋友呀！一齊學習，一齊倒垃圾！
【節目簡介】
（上集我們講到美國兒科學會 2026 最新指引的改變與家長的痛點，還沒聽的記得先去聽上集！）
當 AAP 不再嚴格限制「看多久螢幕」，家長在日常生活中到底該如何操作？這集我們拋開高高在上的理論，將最新的專家建議轉化為「真正落得了地」的育兒心法！從選片原則、高質量陪睇（Co-viewing），到如何避免孩子一關電視就發脾氣，這集一次過為你拆解！
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【節目簡介】小朋友睇電視、玩 iPad，永遠係屋企嘅大戰！每次畀小朋友睇螢幕，媽媽心入面都充滿罪惡感？今集《夜媽媽》帶嚟一個令大家鬆一口氣嘅消息！2026年美國兒科學會（AAP）最新指引大更新，專家竟然話「放寬」螢幕時間？原來最新嘅醫學重點，已經唔再係死守「睇幾耐」，而係「點樣睇」同「睇啲咩」！有方法就有辦法！今晚我哋會同大家拆解最新嘅「高質素螢幕時間」法則。各位媽媽，今晚一齊放低焦慮，學識聰明地同螢幕共存啦！
👇 Follow 我哋Melon Tree，加入媽媽專屬圍爐區！
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《夜媽媽》正式開台啦！今集兩位媽媽主持會同大家打個招呼，分享開台初心同我哋嘅育兒日常。準備好你嘅 Me Time，以後等我哋陪你一齊學習，一齊倒下心入面嘅垃圾！
👇 Follow 我哋Melon Tree，加入專屬圍爐區！
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如果你鍾意《夜媽媽》，記得訂閱、留言，同埋分享畀身邊需要喘息空間嘅媽媽朋友呀！一齊學習，一齊倒垃圾！
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Apple Podcasts | #76 |  Hong Kong/Education/Self-Improvement |
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夜媽媽 launched 6 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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