仰卧起坐
五月 & 羊先生播客slogan - 卷是不够卷,躺嘛躺不平. 或许时而内卷打鸡血、时而躺平补气血——这样的仰卧起坐才是我们的人生.播客将融合沪港语言和文化因素,每月一部书/影/音为切入点来一起探讨商业、项目管理以及教练(coaching)等概念. 周更——每月4期,主持人分别是“五月”(会讲粤语、前香港马会总助); 以及上海宁“羊先生”(资深PMO、领导力教练).
| Publishes | Weekly | Episodes | 6 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Film ReviewsTV & FilmTV Reviews | ||
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Latest Episodes
【周更】看《妈妈咪呀》轻松Get项目管理之Plan B - 制定项目预案的重要性和三要素轻松追影视剧 掌握项目管理与商业小知识 - 我们是文科生转行学IT、转行互联网产品经理、转行学AI的master哈哈. 永远走在探索和个人成长的前沿,这一次,我们尝试了使用AI。授课老师“五月”和“羊先生”都曾经是香港高管以及多年IT互联网从业经验和名校MBA。敏捷认证和PMP认证等项目管理相关证书齐备。有丰富的企业管理和项目咨询经验。本期聚焦 - 项目管理与Plan B - 制定项目预案的重要性和三要素本期... more
我们是文科生转行学IT、转行互联网产品经理、转行学AI的master哈哈. 永远走在探索和个人成长的前沿,这一次,我们尝试了使用AI。授课老师“五月”和“羊先生”都曾经是香港名企以及多年IT互联网从业经验和名校MBA。敏捷认证和PMP认证等项目管理相关证书齐备。有丰富的企业管理和项目咨询经验。影视作品和书籍中也有我们值得学习的项目管理和商业知识，学到就是赚到，看剧学习两不误。本期是关于#怀旧 #缓解焦虑 #探索心灵 #人生教练 #coaching #英雄之旅 #要久久爱 #青春
我们是文科生转行学IT、转行互联网产品经理、转行学AI的master哈哈. 永远走在探索和个人成长的前沿,这一次,我们尝试了使用AI。授课老师“五月”和“羊先生”都曾经是香港高管以及多年IT互联网从业经验和名校MBA。敏捷认证和PMP认证等项目管理相关证书齐备。有丰富的企业管理和项目咨询经验。影视作品和书籍中也有我们值得学习的项目管理和商业知识，学到就是赚到，看剧学习两不误。本期是关于#复盘 和 #行动计划RetrospectiveAction Plan
#那些年,我们追过的影视作品在人生的俯仰间，怎样才能不内卷、不躺平，真正活出自我？《仰卧起坐》是你不可错过的播客，这里有内行看门道的商业管理精讲，有饱满情感的影视音乐剖析，还有一起探索生命意义的深度对话。每月一个主题，主持人“五月”和“羊先生”陪伴你成长、思考、前行。2024年第一部解读的经典电影《真爱至上》Love Acutally, 当中竟然蕴含项目管理和教练(Coaching)理念吗?? 带着好奇心一起来听吧~02:58 经典片段回顾: 小男生Sam郁郁寡欢,继父谈心时通过几个问题和共情解... more
#那些年,我们追过的影视作品在人生的俯仰间，怎样才能不内卷、不躺平，真正活出自我？《仰卧起坐》是你不可错过的播客，这里有内行看门道的商业管理精讲，有饱满情感的影视音乐剖析，还有一起探索生命意义的深度对话。每月一个主题，陪伴你成长、思考、前行。人生如戏，《仰卧起坐》带你看透幕后，发现生活的另一面。听五月和杨先生的声音，一起找到项目管理中的人生共鸣!2024年第一部解读的经典电影《真爱至上》Love Acutally, 当中竟然蕴含项目管理和教练(Coaching)理念吗?? 带着好奇心一起来听吧~... more
2024全新开播! 你的收听、评论和转发就是对我们最有力的支持噢!!播客slogan - 卷是不够卷,躺嘛躺不平. 或许时而内卷打鸡血、时而躺平补气血——这样的仰卧起坐才是我们的人生.播客将融合沪港语言和文化因素,每月一部书/影/音为切入点来一起探讨商业、项目管理以及教练(coaching)等概念. 周更——每月4期,主持人分别是“五月”(会讲粤语、前香港马会总助); 以及上海宁“羊先生”(资深PMO、领导力教练).2024年我们每个月将挑选一部图书/影视/音乐剧作,通过4期节目来和大家一起分享... more
Key Facts
Chart Rankings
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Apple Podcasts | #190 | China/TV & Film/Film Reviews |
Top Film Reviews Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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仰卧起坐 launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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