幸福力 me time
幸福力協會幸福力，是一種生活方式，每天願意花一點時間... 好好的Me Time，是為了好好的愛 *幸福力協會官網： www.hi-way.org/ Powered by Firstory Hosting
| Publishes | Monthly | Episodes | 376 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
Listen to this Podcast
Latest Episodes
S2E33【有一種語言叫做「入眾生心行」，感受到彼此細胞的震動｜呼吸練習：讀空氣】
00:00:04 透過「說話前的空檔」化解關係中的衝動反應
00:03:33 運用身體掃描，稀釋衝動，提升「讀空氣」的覺察力
00:07:14 深度呼吸後，重新回顧關係場景，練習「入眾生心行」
#關係養靈魂
#呼吸養自由
#好好MeTime好好愛
✨幸福力協會官網：
➡歡迎上傳心得或提問
留言告訴我你對這一集的... more
S2E32【學會接受「觸受」，才不會被苦樂受帶風向，暈頭轉向｜呼吸練習：照亮】
00:00:00 佛陀的七情六慾，與接受「觸受」的修行
00:03:06 案例：面對期待落空，負面念頭接踵而至...
00:05:32 止息與呼吸練習：培養安靜明亮的心境
#關係養靈魂
#呼吸養自由
#好好MeTime好好愛
✨幸福力協會官網：
➡歡迎上傳心得或提問
留言告訴我你對這... more
S2E31【「求善失真」脫離現實，「真先於善」回到現實｜呼吸練習：鬆綁】
00:00:01 #關係養靈魂
每個人都想對人好，想把事情做對做好，這是我們對「善」的嚮往，
但這個善，必須基於「真」，基於現實，
我有多少時間、資源和意願？什麼才是我真正想要的？
00:04:23 #呼吸養自由
怎麼知道自己求善失真了呢？當身體感覺卡卡不流動，
腦袋被鎖住，無法靈活思考，就是求善失真了。
透過呼吸，讓自己鬆綁，重獲能量與空間。
#好好MeTime好好愛
✨幸福力協會... more
S2E30【當「喜歡」變成「不喜歡」，很多看不慣，怎麼辦？｜呼吸練習：磅秤歸零】
00:00:01 判斷伴侶是否適合自己的要素與關係中的挑戰
00:03:42 透過身體感受與呼吸練習，重新校準對喜歡與不喜歡的感知
#關係養靈魂
關係一定要可進可退，才能找到彼此的自然流動，
喜歡就靠近一點，不喜歡就拉開一點，
用歸零的心，重新感受能量的增減，重新了解彼此需要的空間。
#呼吸養自由
身體是磅秤，要常常歸零，才能精準測量。
讓動作跟呼吸同步，讓心融入呼吸的起落。
當我有... more
Reviews
- 好療癒
隨機找到這裡真是太棒了 so lucky
Apple Podcasts5biiid
Taiwan4 years ago - 來自天使的回聲
呼吸引導搭配冥想音樂 很能進入狀況 超讚
Apple Podcasts5苜蓿芽許月Taiwan4 years ago - 感謝幸福力❤️
雖短短的約十分鐘，對我的幫助確是超乎想像，每天有幸福力每一天都能成為幸福！謝謝妳～幸福力🥰
Apple Podcasts5麗倩Taiwan5 years ago - 整理自己的心情，也聽聽別人的故事！
睡前聽幫助入睡，白天聽可以讓自己回到呼吸，恢復活力。
Apple Podcasts5一心peiTaiwan5 years ago - The best
找到心，找到信心❤️
Apple Podcasts5MiraedeZengTaiwan5 years ago
Top Education Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 幸福力 me time
Where can I find podcast stats for 幸福力 me time?
Rephonic provides a wide range of podcast stats for 幸福力 me time. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 幸福力 me time and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 幸福力 me time get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 幸福力 me time, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 幸福力 me time?
Rephonic provides comprehensive predictive audience data for 幸福力 me time, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 幸福力 me time have?
To see how many followers or subscribers 幸福力 me time has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 幸福力 me time?
These podcasts share a similar audience with 幸福力 me time:
1. 哇賽心理學
How many episodes of 幸福力 me time are there?
幸福力 me time launched 5 years ago and published 376 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 幸福力 me time?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 幸福力 me time?
Rephonic pulls ratings and reviews for 幸福力 me time from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 幸福力 me time?
Rephonic provides full transcripts for episodes of 幸福力 me time. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.