
不想把心理學包裝專業華麗外衣,也不崇尚提供雞湯或看似完美卻完全無法做到的簡單解答。人生有許多難解或無解,困頓時,也許來和我們聊聊天,喝杯酒,讓我們陪你一段。 歡迎與我們分享你收聽完的想法, IG歡迎搜尋追蹤:www.instagram.com/psy.cheers/ 來信請寄:psy.cheers2020@gmail.com (本頻道不進行任何諮商行為) Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 261 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness |

近日在台北車站與中山站發生的攻擊事件,
讓許多人感到震驚與不安。
你是否發現這兩天自己不由自主地一直滑手機、
追蹤最新案情?
甚至出現失眠、易怒或過度警覺的狀況?
我是阿寶,這集《生活寶鍵室》我們不談案情細節,
而是要來照顧你的心。
當大腦意識到「不可控」的危險時,
會為了保護我們而進入警戒狀態,
這些焦慮與身體反應其實都是「正常」的。
本集將分享心理師公會與衛福部推廣的
災後心理重建五字訣——「安、靜、能、繫、望」,
並帶大家練習「54321 著陸練習(Ground... more
有失能失智照顧需要,請撥打1966長照專線,或洽長照專區網站
(衛生福利部 廣告)
—— 以上為播客煮與 Firstory Podcast 廣告 ——
*魚葛格IG:www.instagram.com/eraserfish/
你以為瑜珈只是把自己對折再對折嗎?
如果連精神科醫師在巡視急性病房時都在偷偷練瑜珈,
那你絕對不能錯過這一集!
本集下半場,
我們繼續與身兼「精神科醫師」與「認證... more
🎧聽藝人苗可麗說:「無力感來自你不能走,有時,我再不深呼吸,就快要不能呼吸了」👉 fstry.pse.is/8dluxq
照顧人生無法預期何時來!「先來一杯 我們再聊」節目聆聽照顧者、陪你預備長照未來!點擊連結,讓我們有機會不在照顧困境掙扎。
—— 以上為 Firstory Podcast 廣告 ——
*本集來賓:精神科醫師林繼宇醫師
本集邀請到兒童青少年精神科醫師「魚葛格」(林繼宇... more
每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童,
在伊甸的陪伴下,努力學習、努力進步、努力生活。
此刻,我們需要您穩定的支持,
在普發一萬元之際,盼您支持伊甸各項服務,
讓更多有需要的人能夠被發現、被珍惜、被守護。
—— 以上為 Firstory Podcast 廣告 ——
本集邀請到露德協會的 Ron,帶我們走進鮮為人知的生命故事。
你可能以為愛滋只與特定族群有關,但台灣有一群女性感染者,正默默承受來自家庭與社... more
兩個月前的今天,剛好是錄音的日子。反覆重聽最終的成品,我真的好喜歡!有很多感受、情緒和記憶,其實已經慢慢變淡,能夠透過podcast 把它們保存下來,真的很寶貴!
阿寶是個很棒的對談者,他的傾聽、同理和觀察,為我的陳述賦予更多意義,指引我看見原本忽略的細節,帶給我未曾意識到的觀點。
不過,我也好想知道別人聽了這兩集節目後,有什麼想法和感覺。
我今天諮商的時候,跟我的心理師說,如果把我們的諮商錄下來,聽起來會是什麼樣子?他露出有趣的燦笑說:「對啊!會是什麼樣子呢?」
聽了夫夫之道這集,馬上追蹤🥳期待往前聽❤️
不可能還沒來留五星好評吧🥹
喜歡阿寶的一個人心理有話,也喜歡風趣的訪談😍😍😍大推
來,乾一杯,聊個心吧。輕鬆的聊天,讓我們一起療癒吧。
寶的笑聲真的超魔性XD
大推特推~~~
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 | |
Apple Podcasts | #122 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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生活寶鍵室 launched 5 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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