小时空漫谈
爱魔法的美羊羊这是一档泛心理成长播客，主播美羊羊从「社会心理学」角度，深度解读社会热点、情感生活与亲密关系相关热点话题。 内容「接地气」解读有「干货」，带你用好奇心探索自我，解锁枯燥生活背后的灵感。 【主理人】 美羊羊：坐标南京，社会心理学博士，动力学取向心理咨询师，目前在高校从事心理学教学和科研工作，热爱吃瓜，日常八卦。社交媒体账号同名“学魔法的美羊羊”。
| Publishes | Daily | Episodes | 850 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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Latest Episodes
本期与大家分享我学习佛教的缘起和十年后为什么我想要皈依，这个过程中我的怀疑和思考是什么？我获得了博士毕业证之后另一个人生中重要的证"皈依证”，学习科学多年，我如何理解佛学这个看似唯心的精神领域？
主播：微博/小红书“学魔法的美羊羊”
本期聊聊“空虚焦虑”背后的心理动力。为什么很多人辛苦、忙碌了一年，却陷入越忙越空虚的状态？为什么我们在努力奔跑，却找不到内心的方向感？从荣格“时代精神”概念的角度如何理解那些悄悄操控我们的主观意志的外部力量？作为个体又该如何找回属于自己内在的生命节奏？
• 时代精神：功利主义是每个人社会化的必经阶段吗？
• 为什么要做一个符合社会期待的人？随波逐流有错吗？
• 深度精神：如何走进掩藏在意识之下的心灵世界？
【心理】如何通过"情绪日记"的书写听见潜意识的声音？
主播：微博/小红书... more
本期聊聊花钱“抠搜”背后的心理动力。为什么有人总是“抠搜”舍不得花钱？明明有钱，但花钱享受仍然会纠结和焦虑，这背后不只是习惯，而是我们对金钱的底层价值观。
金钱作为现代社会NPC游戏的重要筹码，确实在象征层面有着非常诱人的价值，但我们打交道的不是“钱”本身，而是“钱”能够表征的权力和换取的能量。
对于花钱的体验感，为什么有人有“获得感”，而有人却是“丧失感”？花钱如何唤起我们的生本能和死本能体验？
主播：微博/小红书“学魔法的美羊羊”
📻内容提要
本期节目与大家分享佛教智慧系列之“能量与显化”。显化的底层原理是什么？从荣格的炼金术到佛教心识理论，如何拆解“心想事成”背后的意识黑箱？我们看到的世界，真的只是你内心的投射吗？如何理解人生不同的际遇，实现理想的生命状态？
荣格心理学理解下的显化：心理学与炼金术
• 荣格的自性化理论：人格整合
• 炼金术与心理投射：心灵的内在转化过程是什么？
内心转化过程
• ①黑化：潜入暗黑人格
• ②白化：显化过程中的清理和察觉
• ③黄化：智慧的升起与人生价值感的建立
• ④... more
本期聊聊“性商教育”在经历火爆和被封背后的心理。前几天被封的“中国性商教母”黑白颠周媛 凭借“我只眼神给出去”“我的身体形成了一个X形”等魔性台词席卷网络，这场网络玩梗狂欢的背后，学习撒娇、搞定男人到底是女性的匮乏还是时代叙事下的焦虑？从智商到情商再到财商、性商，为何中国人一生都在“学做人”？
主播：微博/小红书“学魔法的美羊羊”
📻内容提要
本期节目我们从“自体心理学”角度理解“高敏感”人的内心世界。高敏感人群为何更容易焦虑？是性格太脆弱，还是大脑天生“警报器”太灵敏？经济下行、职场压力、关系危机……当世界动荡不安，“自我”在哪个层面最先崩溃？一个人的内稳态是如何构成的？从生理我到社会我再到精神我，三重“自我”的撕裂，或许才是焦虑的根源。
• 02:00焦虑的本质：对恐惧的恐惧
• 09:04高敏感人的杏仁核：如何识别环境的危险信号？
• 24:17人类的情感脑：为何哺乳动物需要情绪养育？
• 30... more
本期聊聊“交朋友”背后的心理动力，为什么现在年轻人越来越原子化，不太能交到好朋友了？
主播：微博/小红书“学魔法的美羊羊”
当去父留子成为新中式家庭的选择，当爸爸在育儿中“消失”，是女性独立还是家庭无奈？孩子真的不需要父亲吗？父亲的缺失对孩子到底有什么影响？
主播：微博/小红书“学魔法的美羊羊”
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