Wu Wei Wisdom Podcast
Wu Wei WisdomThe Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional ... more
| Publishes | Weekly | Episodes | 388 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||
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Latest Episodes
Learn why uncertainty triggers anxiety, overthinking, perfectionism, and the need to control outcomes.
Drawing on Taoist wisdom, we uncover why uncertainty itself is not the real problem, and why your nervous system may be reacting to old patterns ... more
Your emotions are not facts—they are signals. Discover what anxiety, anger, fear, and shame are really trying to tell you.
In this Tao Dialogues episode, we explore the Taoist understanding of emotions and why anxiety, anger, shame, fear, and emoti... more
A calming meditation to help you move beyond emotional struggle and soften into trust, ease, and natural self-leadership - with Taoist monk and teacher, David James Lees.
In this guided meditation, David gently leads you through the transition from... more
Discover why healing is not endless self-work — it’s the moment you finally feel safe enough to live freely, lightly, and fully as yourself.
This is part 4 of our powerful 4-part Inner Child series for 2026.
In this episode, we explore the profound... more
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- Blunt, but informative
I generally like the content of this podcast and agree with most things the hosts say. Sometimes it feels like David doesn’t have a full understanding of the mental and physical impacts of complex PTSD. Changing the way you feel is not as simple as he makes it sound, if it were we’d all have healed ourselves long ago.
Apple Podcasts4ludfisk
United Statesa year ago - Amazing
You have a great podcast! “My Parents don’t live me” episode helped me soo much in understanding why they are the way they are, I needed to hear all of that because I truly felt like it was always my fault and because of that I have pushed them away for years. I hope after listening to that episode things will get better. I took a lot of notes to help me. Thank You! Now off to listen to more episodes of your podcast🤍
Apple Podcasts5Amy WajdaUnited States3 years ago Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One
Audible5LUCYUnited States3 years ago- Grateful to listen!
Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One
Audible5LUCYUnited States3 years ago - Wow the Wuwei Wisdom
I cannot believe how much this podcast resonated with me. I have a traumatic past and have read other things regarding the inner child but theses podcasts are so correct. David describes my situation , my troubles and struggles so accurately. I wish I had known about this approach earlier. Looking forward to working my way through the techniques and feel more hopeful than I have for years.
Apple Podcasts5mary helen treasurer
United Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #196 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #134 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #197 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #229 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #236 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #236 | Poland/Health & Fitness |
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Frequently Asked Questions About Wu Wei Wisdom Podcast
What is Wu Wei Wisdom Podcast about and what kind of topics does it cover?
A calm, guidance-forward show that blends Taoist philosophy with modern emotional and spiritual health practices. Episodes commonly explore inner child work, reparenting, mindfulness, and Wu Wei—teaching listeners practical steps to respond with awareness, cultivate self-compassion, and live with less force and more flow. The hosts often combine personal experience as practitioners with accessible exercises, meditations, and frameworks (like the Shen test and Golden Thread) to help people heal emotional wounds, improve relationships, and leadership presence. Noteworthy is the consistent emphasis on inner resources, gentle discipline, and a practical pathway from self-understanding to everyday balance and wellbeing, making it appealing to li... more
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How many listeners does Wu Wei Wisdom Podcast get?
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Which podcasts are similar to Wu Wei Wisdom Podcast?
These podcasts share a similar audience with Wu Wei Wisdom Podcast:
1. On Purpose with Jay Shetty
2. The Biology of Trauma® With Dr. Aimie
3. The Mel Robbins Podcast
4. The Mindset Mentor
5. Therapy in a Nutshell
How many episodes of Wu Wei Wisdom Podcast are there?
Wu Wei Wisdom Podcast launched 5 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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