
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional ... more
| Publishes | Weekly | Episodes | 371 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthAlternative Health | |||

A calming meditation to rewire negative self-talk and replace fear-based thinking with trust, clarity, and self-compassion - with Taoist monk and teacher, David James Lees.
This guided meditation will help you rewire negative self-talk, release fear... more
Learn how to end toxic self-talk, release limiting beliefs and rewire your inner dialogue with Taoist wisdom and the Golden Thread Process.
Are you struggling with harsh, toxic self-talk that you know isn’t true — but still can’t stop? This episode ... more
You were never on trial — guilt, shame, and self-blame are learned illusions, not truth.
In this episode of Tao Dialogues, we explore how to end guilt, shame, and self-blame by recognising a powerful truth: you are not on trial.
Many of us replay t... more
You don’t need to earn love — you already are worthy. This guided meditation on self-worth and unconditional love helps you release the belief that love must be earned through performance, perfection, or approval - with Taoist monk and teacher, David... more
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I generally like the content of this podcast and agree with most things the hosts say. Sometimes it feels like David doesn’t have a full understanding of the mental and physical impacts of complex PTSD. Changing the way you feel is not as simple as he makes it sound, if it were we’d all have healed ourselves long ago.
You have a great podcast! “My Parents don’t live me” episode helped me soo much in understanding why they are the way they are, I needed to hear all of that because I truly felt like it was always my fault and because of that I have pushed them away for years. I hope after listening to that episode things will get better. I took a lot of notes to help me. Thank You! Now off to listen to more episodes of your podcast🤍
Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One
Grateful to listen! Thankful for the peace and the wisdom shared. Being here now! One
I cannot believe how much this podcast resonated with me. I have a traumatic past and have read other things regarding the inner child but theses podcasts are so correct. David describes my situation , my troubles and struggles so accurately. I wish I had known about this approach earlier. Looking forward to working my way through the techniques and feel more hopeful than I have for years.
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Apple Podcasts | #196 |
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The show blends spiritual philosophy with practical, therapeutic tools for emotional and mental health, grounded in Taoist ideas like wu wei and the concept of the inner child. Episodes mix guided meditations, reflective practices, and down-to-earth coaching to help listeners reframe limiting beliefs, cultivate self-worth, and move toward authentic living and flow. A standout feature is the duo-host format that pairs compassionate guidance with actionable techniques, making complex inner-work accessible for listeners seeking balance, resilience, and personal growth.
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Wu Wei Wisdom Podcast launched 5 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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