
こんな僕がパニック障害に!?どこにでもいる普通の会社員の僕がパニック障害になったきっかけや日々心がけていることを配信します。 女の子2人のパパの4人家族です。 パニック障害かも?と心当たりがある方はまずは病院に行きお医者さんの診察、資格を持つカウンセラーさんにご相談されるのが第一です。 私もそうしています。ですが、自分の心身の健康を人任せにせずしっかりと向き合うことが重要だとも思っています。 ここでは私自身がパニック障害と向き合う上で重要だと思ったことや有益だと思うことも配信していきます。
| Publishes | Daily | Episodes | 55 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessMental Health | |||

ONE OK ROCKのTakaさんがパニック障害を患っていることを公表されました。 とても驚きましたので思ったことを話しました。
最近疲れが溜まってきているのか、ちょこちょこパニック発作がでるようになりました。自分の中でこれが原因かな?と思うようなことがあるのでシェアさせていただきます。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |










Listeners, social reach, demographics and more for this podcast.
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五朗の心が軽くなるらじお launched 3 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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