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Artwork for Workplace Therapy

Workplace Therapy with Dr. Abby Medcalf

Abby Medcalf
Workplace Relationships
Burnout
Thanksgiving
Gratitude
Personal Agency
Workplace Mental Health
Boundaries
Mindfulness
Psychological Safety
Imposter Syndrome
Emotional Intelligence
Mental Health
Workplace Stress
Micro-Gaslighting
Office Gossip
Workplace Communication
Organizational Psychology
Workplace Dynamics
Work Boundaries
Emotional Exhaustion

If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.

Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop ... more

PublishesWeeklyEpisodes30Founded9 months ago
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Artwork for Workplace Therapy

Latest Episodes

Someone pulls you aside after a meeting. They lean in. They've got something to tell you about a colleague, a decision that's coming, a rumor making the rounds. And you feel it, that pull. The slight quickening. The part of you that wants to know.

O... more

Conflict with your boss has a clear power structure. Conflict with someone you manage has a clear direction of authority. But conflict with a peer? That's the one nobody really teaches you how to handle, because it sits in the most ambiguous territor... more

They said, "Fine." But it wasn't fine. You can tell by the way they said it, the email they copied three people on for no apparent reason, the "just checking in" that was actually a pointed reminder, the compliment that somehow left you feeling worse... more

Last episode, I told you why you can't stop people-pleasing at work. Today, I'm giving you what to actually say because knowing the pattern isn't enough. When your boss drops something on your desk at 4pm Friday, or a colleague asks you to cover for ... more

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Host

Abby Medcalf
Psychologist, relationship maven, and your on-call therapist for office politics, burnout, and boundary setting; host of Workplace Therapy; focuses on workplace relationships and practical mental health strategies.

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Frequently Asked Questions About Workplace Therapy

What is Workplace Therapy about and what kind of topics does it cover?

This show centers on practical psychology applied to work life, focusing on burnout, boundaries, communication, and workplace dynamics. Episodes consistently emphasize actionable strategies for self-advocacy, setting boundaries, improving relationships at work, and aligning work with personal values. A distinctive thread is reframing emotional states and internal narratives as levers for better outcomes, with a pragmatic, no-nonsense delivery that blends research with real-world scripts and exercises. Listeners likely include mid-career professionals and managers seeking clearer, kinder approaches to navigating organizational life without sacrificing well-being. The format often pairs psychological concepts with concrete steps, making it es... more

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How many listeners does Workplace Therapy get?

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How many subscribers and views does Workplace Therapy have?

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Which podcasts are similar to Workplace Therapy?

These podcasts share a similar audience with Workplace Therapy:

1. Relationships Made Easy
2. We Can Do Hard Things
3. The Happiness Lab with Dr. Laurie Santos
4. 10% Happier with Dan Harris
5. This American Life

How many episodes of Workplace Therapy are there?

Workplace Therapy launched 9 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workplace Therapy?

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