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Artwork for Workplace Therapy

Workplace Therapy with Dr. Abby Medcalf

Abby Medcalf
Workplace Relationships
Burnout
Thanksgiving
Gratitude
Personal Agency
Workplace Mental Health
Boundaries
Psychological Safety
Mindfulness
Imposter Syndrome
Mental Health
Emotional Intelligence
Micro-Gaslighting
Workplace Stress
Office Gossip
Workplace Communication
Organizational Psychology
Workplace Dynamics
Emotional Exhaustion
Work Boundaries

If Adam Grant and Brené Brown had a smart, funny, slightly bossy sister who showed up with her own table, her own chairs, and a slightly inappropriate snack tray, you’d get Dr. Abby Medcalf.

Welcome to Workplace Therapy, the podcast where workplace relationships finally get the therapy they’ve always needed. Whether you're burned out from boundary-less coworkers, stuck in a people-pleasing loop ... more

PublishesWeeklyEpisodes35Foundeda year ago
Number of ListenersCategories
ManagementBusinessCareers

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Artwork for Workplace Therapy

Latest Episodes

You have more flexibility than you've ever had. You're saving hours on a commute. You can work in your pajamas, and nobody knows. And somehow, despite all of that, you feel more isolated, more disconnected, and lonelier at work than you did when you ... more

You didn't hire them and you didn't choose them. In some cases, you wouldn't have them over for dinner if your life depended on it. And yet here you are, expected to collaborate, coordinate, and produce results together five days a week.

Working wit... more

You care deeply about doing good work. You have high standards. You notice details other people miss and you hold yourself to a level of quality that, honestly, has served you well. And somewhere along the way, that same quality that made you good at... more

Feedback is supposed to be one of the most useful tools at work. It's how we grow, how teams improve, how managers develop their people, how problems get surfaced before they become disasters. And yet most people either dread receiving it, avoid givi... more

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Host

Abby Medcalf
Psychologist, relationship maven, and your on-call therapist for office politics, burnout, and boundary setting; host of Workplace Therapy; focuses on workplace relationships and practical mental health strategies.

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Frequently Asked Questions About Workplace Therapy

What is Workplace Therapy about and what kind of topics does it cover?

This show centers on practical psychology applied to work life, focusing on burnout, boundaries, communication, and workplace dynamics. Episodes consistently emphasize actionable strategies for self-advocacy, setting boundaries, improving relationships at work, and aligning work with personal values. A distinctive thread is reframing emotional states and internal narratives as levers for better outcomes, with a pragmatic, no-nonsense delivery that blends research with real-world scripts and exercises. Listeners likely include mid-career professionals and managers seeking clearer, kinder approaches to navigating organizational life without sacrificing well-being. The format often pairs psychological concepts with concrete steps, making it es... more

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How many listeners does Workplace Therapy get?

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What are the audience demographics for Workplace Therapy?

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How many subscribers and views does Workplace Therapy have?

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Which podcasts are similar to Workplace Therapy?

These podcasts share a similar audience with Workplace Therapy:

1. Relationships Made Easy
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. The Jefferson Fisher Podcast
5. The Oprah Podcast

How many episodes of Workplace Therapy are there?

Workplace Therapy launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Workplace Therapy?

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Where can I see ratings and reviews for Workplace Therapy?

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