Fit After 40: the Women’s Fitness & Health Revolution Podcast
KinseyThere is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health.Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness.With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionab... more
| Publishes | Weekly | Episodes | 56 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Happy Officially Fall Vibes!
Today we talk all things getting started with Upper Body Strength THE RIGHT WAY!!!
From fixing our posture, to combating osteoporosis, to learning how to plank THE RIGHT WAY (spoiler...most people don't) - a strong begi... more
Big moves in today's podcast.
1. We changed the name? Welcome to Fit After 40: the Women's Fitness & Health Revolution Podcast.
Why?
Fit After 40 is the name of the fitness program I created for women 40+ who are new to fitness, newly back, or l... more
We're tryin it again!
There was a file error in the original release of this podcast, so we rerecorded it, baby! ENJOY!
In this episode of the Women’s Fitness and Health Revolution Podcast, Kinsey takes on a big question so many women ask: How do I... more
In this episode of the Women’s Fitness and Health Revolution Podcast, we talk menstrual cycle—what’s really happening in our bodies, why it matters, and how understanding it sets us up for success in perimenopause and beyond.
We talk:
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Why the fo... more
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- Finally!
Helpful, knowledgeable, and interesting information. Listening to Kinsey is much easier than trying to sort through alllll the internet chaos. Her excitement and passion make it fun. A must listen.
Apple Podcasts5Aluckus
United States2 months ago - Love the broadway vibes!
Who doesn’t love information in a creative and fun way!
Apple Podcasts5Mizzlou21United States2 months ago - Love!
Love! Love! Love! So fun while being informative.
Apple Podcasts5MFinley72United States2 months ago - Stop singing
I like the content and think it’s very informative but her need to sing what she is saying is like learning health and fitness on Broadway. She’s very over the top sometimes like if your 5 year old daughter was performing for the family. I’m sure she’s a great person and this kind of personality will appeal to a lot of people but I just can’t with the dramatics
Apple Podcasts2iloveadamduritzUnited States2 months ago - THANK YOU
I can’t believe you answered my question and SO THOROUGHLY!!! Thank you SO MUCH! Made my whole weekend…I bragged to everyone I know and I feel so seen and heard! Love ya girl!
Apple Podcasts5Hannah Knight88United States7 months ago
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Apple Podcasts | #102 | United States/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on empowering women through fitness and health, prioritizing body positivity and self-care. The host emphasizes actionable advice and relatable experiences, encouraging listeners to build a healthier relationship with their bodies and tackle common concerns such as menopause, nutrition, and exercise routines tailored for women. The unique approach combines personal anecdotes with evidence-based strategies, fostering a supportive community where women's health issues are openly discussed and normalized. Overall, it aims to inspire and motivate women to embrace their strengths and prioritize their health across different life stages.
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Well Beyond 40
2. The Mel Robbins Podcast
3. Muscle Science for Women
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Better! with Dr. Stephanie
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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