Rephonic
Artwork for Women Strength Society

Women Strength Society

Women Strength Society
Nutrition
Body Transformation
Strength Training
Fat Loss
Training and Nutrition
Cravings
Body Composition
Meal Timing
Health
Healthy Eating
Meal Structure
Sustainable Eating
Recovery
Intermittent Fasting
Carbohydrate Intake
Weight Loss
Community Support
Fad Diets
Nutrition Principles
Training

Welcome to Women Strength Society Podcast, the go-to show for women with high standards who strive to build a non-average body for a non-average life. Hosted by the power couple Dragana & Yannick, this podcast is here to inspire you to live out your inner strength & badassery. We cut out the fluff and share the lessons we've learned by coaching hundreds of women on how to transform their bodies an... more

PublishesWeeklyEpisodes138Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Women Strength Society

Latest Episodes

What if staying fit didn’t mean obsessing over numbers, strict rules, or tracking every bite you eat? In this episode, we break down the exact framework to maintain my physique while keeping food simple, enjoyable, and stress-free.

We chat:

* The ... more

Is sprint training really the golden ticket to better fitness—or just another social media fad?

In this episode, we break down the real science behind HIIT vs Sprint Training so you can stop guessing, start training smarter, and finally understand w... more

Struggling with late-night cravings that derail your goals?

In this episode, we dive into the surprising truth about food cravings, meal timing, and why your breakfast might be the secret weapon to reversing weight gain.

We chat:

* The hidden re... more

If you’re putting in hours at the gym or hopping from diet to diet but still not seeing results, this episode is for you.

We’re breaking down the one overlooked shift that turns stalled progress into lasting fat loss, muscle growth, and unstoppable... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Muscle Science for Women
Muscle Science for WomenAshleigh VanHouten & Rachel Gregory
Well On Her Way with Dani Marenburg
Well On Her Way with Dani MarenburgDani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women
EmPowered Radio
EmPowered RadioEmma Montgomery

Hosts

Dragana
Co-host with a focus on empowering women in their fitness journeys, sharing personal and professional insights on health.
Yannick
Co-host known for practical approaches to fitness and helping women achieve their desired body transformations.

Reviews

4.2 out of 5 stars from 44 ratings
  • Mostly an ad

    Some ok information but it's mostly an advertisement for coaching services. Information is geared more towards training for competitive aesthetics rather than gen. pop. fitness and often majors in the minors. Occasional mean girl energy. Cute accents though.

    Apple Podcasts
    2
    SAM is usually right
    United States5 months ago
  • It’s all her story

    Most of the podcasts are about her story. Not a lot of tactical things to put to use. Titles seem interesting and the the convo doesn’t match.

    Apple Podcasts
    1
    Gaetaninaa
    United Statesa year ago
  • Super Podcast

    Toller Podcast, die beiden haben sehr viel Wissen und erklären es sehr anschaulich 👍

    Apple Podcasts
    5
    JulesSchoe
    Germany3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast garners positive feedback for its emphasis on female empowerment and actionable insights.
Some critique the content, suggesting that the hosts focus too much on personal narratives rather than broader strategies that could benefit a wider audience.
Listeners appreciate the candid discussion and practical advice offered, which is often described as relatable and empowering.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How cardio helps achieve better fat loss, muscle gains & an improved metabolism | Ep 105
Q: What would you recommend someone who has like no clue where to start, what to do on a weekly basis?
Start with true low intensity cardio, adding around 15 beats per minute to your resting heart rate and aim for 60 to 120 minutes per week.
Why meal timing DOES matter for the toned look | Ep 71
Q: What should women do if they're training very early in the morning?
They can have light snacks like a banana and nuts or toast with jam, or consider a pre-training snack to provide energy.
Why meal timing DOES matter for the toned look | Ep 71
Q: What can women do if they are not hungry in the morning?
They can start with water and split their breakfast into smaller portions throughout the morning to develop the habit of eating early.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Women Strength Society

What is Women Strength Society about and what kind of topics does it cover?

Content focuses on empowering women to achieve their fitness goals and embrace their strength through a blend of personal anecdotes and expert guidance. The hosts emphasize practical advice related to nutrition, training, health, and mindset, catering to those who aim for significant body transformations and a better quality of life. Key themes include overcoming misconceptions about fitness, the importance of personalized approaches to health, and building a supportive community, making it particularly appealing for women struggling with self-image or dietary frustrations. The tone is encouraging yet candid, aiming to inspire listeners to take bold steps towards achieving their personal health and fitness ambitions.

Where can I find podcast stats for Women Strength Society?

Rephonic provides a wide range of podcast stats for Women Strength Society. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Women Strength Society and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Women Strength Society get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Women Strength Society, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Women Strength Society?

Rephonic provides comprehensive predictive audience data for Women Strength Society, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Women Strength Society have?

To see how many followers or subscribers Women Strength Society has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Women Strength Society?

These podcasts share a similar audience with Women Strength Society:

1. Muscle Science for Women
2. LiftingLindsay's More Than Fitness
3. Well On Her Way with Dani Marenburg
4. The Unf*ck Your Fitness Podcast
5. EmPowered Radio

How many episodes of Women Strength Society are there?

Women Strength Society launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Women Strength Society?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Women Strength Society?

Rephonic pulls ratings and reviews for Women Strength Society from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Women Strength Society?

Rephonic provides full transcripts for episodes of Women Strength Society. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days