Welcome to Women Strength Society Podcast, the go-to show for women with high standards who strive to build a non-average body for a non-average life. Hosted by the power couple Dragana & Yannick, this podcast is here to inspire you to live out your inner strength & badassery. We cut out the fluff and share the lessons we've learned by coaching hundreds of women on how to transform their bodies an... more
Publishes | Weekly | Episodes | 138 | Founded | 3 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
What if staying fit didn’t mean obsessing over numbers, strict rules, or tracking every bite you eat? In this episode, we break down the exact framework to maintain my physique while keeping food simple, enjoyable, and stress-free.
We chat:
* The ... more
Is sprint training really the golden ticket to better fitness—or just another social media fad?
In this episode, we break down the real science behind HIIT vs Sprint Training so you can stop guessing, start training smarter, and finally understand w... more
Struggling with late-night cravings that derail your goals?
In this episode, we dive into the surprising truth about food cravings, meal timing, and why your breakfast might be the secret weapon to reversing weight gain.
We chat:
* The hidden re... more
If you’re putting in hours at the gym or hopping from diet to diet but still not seeing results, this episode is for you.
We’re breaking down the one overlooked shift that turns stalled progress into lasting fat loss, muscle growth, and unstoppable... more
People also subscribe to these shows.
Some ok information but it's mostly an advertisement for coaching services. Information is geared more towards training for competitive aesthetics rather than gen. pop. fitness and often majors in the minors. Occasional mean girl energy. Cute accents though.
Most of the podcasts are about her story. Not a lot of tactical things to put to use. Titles seem interesting and the the convo doesn’t match.
Toller Podcast, die beiden haben sehr viel Wissen und erklären es sehr anschaulich 👍
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
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Apple Podcasts | #205 |
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Content focuses on empowering women to achieve their fitness goals and embrace their strength through a blend of personal anecdotes and expert guidance. The hosts emphasize practical advice related to nutrition, training, health, and mindset, catering to those who aim for significant body transformations and a better quality of life. Key themes include overcoming misconceptions about fitness, the importance of personalized approaches to health, and building a supportive community, making it particularly appealing for women struggling with self-image or dietary frustrations. The tone is encouraging yet candid, aiming to inspire listeners to take bold steps towards achieving their personal health and fitness ambitions.
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These podcasts share a similar audience with Women Strength Society:
1. Muscle Science for Women
2. LiftingLindsay's More Than Fitness
3. Well On Her Way with Dani Marenburg
4. The Unf*ck Your Fitness Podcast
5. EmPowered Radio
Women Strength Society launched 3 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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