Rephonic
Artwork for Run Canada Podcast

Run Canada Podcast

Kirsten Parker
Running
TCS Toronto Waterfront Marathon
Trail Running
Marathon Training
Olympics
Mental Health
Running Community
Toronto Waterfront Marathon
Women In Sports
Boston Marathon
Women’s Training Program
Community Support
Canada Running Series
LGBTQ+ Community
Polar Bear Cause
ASICS Canada
Vancouver Half Marathon
Athletics Canada
Dating
Run Clubs

The Run Canada Podcast celebrates runners from all walks of life and the community we create within this fantastic sport. Hosted by Kirsten Parker, this show is the perfect partner to get you inspired and laughing and best of all, it gets you out running this beautiful country we call home.

PublishesWeeklyEpisodes259Founded7 years ago
Number of ListenersCategories
RunningSportsHealth & Fitness

Listen to this Podcast

Artwork for Run Canada Podcast

Latest Episodes

Like so many great stories in the running community, So Far So Good Run Club started with an idea shared on a long trail run. Greg Hanycz had an idea, and somewhere out on the trails with Brock Fraser, that idea started to take shape. With the help o... more

Lauren Gale may now live and train in Ottawa, but this Newfoundland-born sprinter, raised by two Nova Scotians, still carries the warmth and spirit of the East Coast everywhere she goes. Friendly, thoughtful, and deeply connected to her family, frien... more

Ali McPherson was born with running in her blood. What started as childhood bike rides alongside her mother during long training runs has grown into a remarkable career on both the trails and the roads. In 2025, she claimed first female at both the S... more

Michael Betteridge is the kind of person who doesn't just show up for his community—he helps build it. In Regina, he's become a driving force in creating spaces where queer people and allies can be active, feel welcome, and show up exactly as they ar... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Marathon Handbook Podcast
Marathon Handbook PodcastMarathon Handbook
Inspired Soles
Inspired SolesCarolyn Coffin
The Shakeout Podcast
The Shakeout PodcastCanadian Running Magazine, David Stol

Recent Guests

Greg Hanycz
Co-founder of So Far So Good Run Club
So Far So Good Run Club
Episode: Greg Hanycz and Brock Fraser
Brock Fraser
Co-founder of So Far So Good Run Club
So Far So Good Run Club
Episode: Greg Hanycz and Brock Fraser
Lauren Gale
Canadian sprinter, two-time Olympian
Canada national team
Episode: Lauren Gale
Ali McPherson
Trail and road runner; founder of Rhythm Run Coaching and Dig Deep
Rhythm Run Coaching; Dig Deep Endurance Fuel
Episode: Ali McPherson
Michael Betteridge
Advocate for queer-centered fitness and founder of Queer Fit Club
Queer Fit Club
Episode: Michael Betteridge
Marcella Sangregorio
Runners, grief journey advocate; ultramarathoner
Independent runner
Episode: Marcella Sangregorio
Nat Severino
Toronto-based runner who identifies as non-binary and is active in Queer Run Crew
Queer Run Crew (QRC)
Episode: Nat Severino
Tanya Desrivières
Ultra trail runner from Quebec; competed in 100-mile events and helped popularize women's participation in ultrarunning
Self-identified ultra trail runner; competitor in Quebec races
Episode: Tanya Desrivières
Ceili McCabe
Professional distance runner
On
Episode: Ceili McCabe

Host

Kirsten Parker
Host focusing on inspiring narratives and fostering community among runners. Engages with a wide range of experiences from various athletes.

Reviews

4.9 out of 5 stars from 47 ratings
  • Episode 195

    Just listened to this episode. Felt like listening in to two friends having a coffee. Loved Cheryl’s current approach to running and her sharing how it’s changed over time.

    Apple Podcasts
    5
    123364725153859352
    Canada2 years ago
  • Never miss

    Always a good listen!!! Rich Content, never boring.. love it !!!

    Apple Podcasts
    5
    joeybrilem
    Canada5 years ago
  • Wonderful, inspiring podcast

    I discovered this podcast by searching for running. This one spoke to me because it's Canadian (yay!) and celebrates women runners - both professional / elite and "regular" runners like you and I. Highly recommend.

    Apple Podcasts
    5
    Stacia_T
    Canada6 years ago
  • Keep it up!

    Excellent podcast highlighting inspirational athletes. Loving the conversations and stories with female runners across Canada.

    Apple Podcasts
    5
    kfitzcan
    Canada6 years ago
  • awesome- just what Canadian Runners needed

    I love this podcast. The host attracts the most amazing Canadian runners and engages them in thought-provoking discussion. So inspiring! This was just what I have been looking for.

    Apple Podcasts
    5
    Listening at work
    Canada6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the podcast's strong emphasis on women's running journeys, creating a welcoming atmosphere for female athletes.
Listeners appreciate the heartfelt storytelling and sense of community within the episodes.
The engaging discussions about adversity and personal growth resonate deeply with many, fostering inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#223
Canada/Sports/Running
Apple Podcasts
#47
China/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Nat Severino
Q: When did you first fall in love with running?
Nat recalls a Covid-era moment of running to cope with anxiety and a craving for connection, which rekindled their love for the sport and led to joining run clubs and becoming part of the queer running community.
Leanne Taylor
Q: So Leanne, I always start the show with the same question, which is, when did you first fall in love with running?
I fell in love with running twice: first as a kid growing up in Wasaga Beach, enjoying trails and outdoor activity, and then again after a cycling accident left me paralyzed; discovering racing wheelchair running opened up a new athletic life and reignited that love.
Kim & Michelle Krezonoski
Q: When did you first fall in love with running?
The guests describe the community, routine, and the unknown as the drivers of their love for running, emphasizing it as a lifelong pursuit rather than a single moment.
Tanya Desrivières
Q: When did you first fall in love with running?
I started running due to obstacle racing and soon discovered that trail running up and down mountains was what I truly loved, especially the sense of accomplishment from climbing and then letting gravity carry me down.
42 Qs with Joyce Law
Q: What do you do for work?
Joyce explains she is currently in between jobs but has spent four years as a run coach and recently earned a personal training certification; she plans to focus on helping women and seniors with functional strength training once she retires.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Run Canada Podcast

What is Run Canada Podcast about and what kind of topics does it cover?

Focused on celebrating the diverse community of runners, this series draws from personal stories, challenges, and achievements within the running world. Episodes often highlight experiences of athletes from various backgrounds, emphasizing themes of inclusivity, resilience, and the joy of running. Noteworthy discussions include overcoming obstacles related to disability, identity, and the pursuit of well-being through physical activity, making each episode not just a narrative of personal journeys but also a testament to the supportive nature of the running community.

Where can I find podcast stats for Run Canada Podcast?

Rephonic provides a wide range of podcast stats for Run Canada Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Run Canada Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Run Canada Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Run Canada Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Run Canada Podcast?

Rephonic provides comprehensive predictive audience data for Run Canada Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Run Canada Podcast have?

To see how many followers or subscribers Run Canada Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Run Canada Podcast?

These podcasts share a similar audience with Run Canada Podcast:

1. The Runna Podcast
2. I'll Have Another with Lindsey Hein Podcast
3. Marathon Handbook Podcast
4. Inspired Soles
5. The Shakeout Podcast

How many episodes of Run Canada Podcast are there?

Run Canada Podcast launched 7 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Run Canada Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Run Canada Podcast?

Rephonic pulls ratings and reviews for Run Canada Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Run Canada Podcast?

Rephonic provides full transcripts for episodes of Run Canada Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Run Canada Podcast?

Recent guests on Run Canada Podcast include:

1. Greg Hanycz
2. Brock Fraser
3. Lauren Gale
4. Ali McPherson
5. Michael Betteridge
6. Marcella Sangregorio
7. Nat Severino
8. Tanya Desrivières

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days