
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
| Publishes | Weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessRunningSports | |||

Got feedback about this episode? Send Carolyn a text
Olympian steeplechaser John Gay joins the show ahead of his marathon debut at the Ottawa Marathon. We dive into his journey through a challenging stretch of injuries, and how it forced him to reth... more
Got feedback about this episode? Send Carolyn a text
32-year-old Cassandra de Winter ran 2:34:43 in the 2026 Boston Marathon professional field to finish as the top Canadian woman — a nearly five-minute PB in just her third marathon. Cassandra share... more
Got feedback about this episode? Send Carolyn a text
I’m joined by returning guest Waldo Cheung—physiotherapist, educator with The Running Clinic, and one of my go-to voices for the science of running—for a timely conversation on shoes, injury risk,... more
Got feedback about this episode? Send Carolyn a text
Brant Stachel returns for a powerful conversation about the hard truths runners need to hear — and why they matter.
A mental performance coach, registered psychotherapist, and author of Fast and ... more
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Love, listening to Carolyn and her questions. Really enjoyed the conversation with Jeff Cunningham. Found it really eye-opening and funny too!
As a fellow prairie running podcast host I find this podcast very relatable and entertaining. Carolyn’s excellent interviewing skills are always on full display. Keep up the good work!
The guest are always so entertaining but it’s the host that does a great job of breaking everything down so I can understand it. Great running podcast!
Absolutely love this show. Carolyn is a true gem, an exceptional interviewer - full of practical and insightful advice for the every day runner and beyond.
Great run pod that repeatedly brings forward great stories & characters from the front of the pack to the age group rivalries, dnf disasters & recoveries, and gritty magic hour finishes. Soul food for runners. “ It just makes you roar inside!” 🐅
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | |
Apple Podcasts | #78 | |
Apple Podcasts | #120 | |
Apple Podcasts | #214 | |
Apple Podcasts | #55 | |
Apple Podcasts | #178 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show features in-depth conversations with runners, coaches, health professionals, and industry experts who share practical strategies for peak performance, mindset, and sustainable training. Episodes often center on coaching philosophies, mental resilience, race pacing, injury recovery, and navigating life balance alongside running, with a strong emphasis on inclusive community and personal growth for athletes at all levels. Notably, guests range from elite competitors to everyday runners, and the discussions frequently translate complex training concepts into actionable tips that listeners can apply across their own journeys.
Rephonic provides a wide range of podcast stats for Inspired Soles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspired Soles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Inspired Soles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inspired Soles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inspired Soles:
1. The Marathon Podcast
2. Out and Back
3. I'll Have Another with Lindsey Hein Podcast
4. Nobody Asked Us with Des & Kara
5. Ali on the Run Show
Inspired Soles launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Inspired Soles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Inspired Soles include:
1. John Gay
2. Waldo Cheung
3. Brant Stachel
4. Peter Bromka
5. Cassandra De Winter
6. Elizabeth Pahota
7. Angelique (Jeff Cunningham's wife)
8. Ben Preisner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.