Inspired Soles
Carolyn CoffinInspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
| Publishes | Weekly | Episodes | 274 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunningFitnessHealth & Fitness | |||
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Latest Episodes
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Before we get too far into 2026, I’m taking a moment to reflect on some of the most powerful conversations from Inspired Soles in 2025.
This “Best Of” episode features seven standout clips from e... more
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Why is habit change so hard? Registered Clinical Psychologist Dr. Sarah Rigby and I explore motivation, self-compassion, and real-world strategies to break bad habits and build better ones—without... more
Got feedback about this episode? Send Carolyn a text
In this episode, Johnny and Carolyn Coffin recap their unforgettable weekend at The Marathon Project, from chaotic winter-storm travel and behind-the-scenes access at the expo, to a race weekend f... more
Got feedback about this episode? Send Carolyn a text
Just days after running a historic 2:24:53 at the Valencia Marathon, Canadian marathoner & 3-time Olympian Malindi Elmore joins Inspired Soles to break down one of the most remarkable performances... more
Key Facts
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Reviews
- Great job!
As a fellow prairie running podcast host I find this podcast very relatable and entertaining. Carolyn’s excellent interviewing skills are always on full display. Keep up the good work!
Apple Podcasts5Jason T Burns
Canada7 months ago - Awesome Podcast!
The guest are always so entertaining but it’s the host that does a great job of breaking everything down so I can understand it. Great running podcast!
Apple Podcasts5Bobtetro14Canada7 months ago - Love this show!
Absolutely love this show. Carolyn is a true gem, an exceptional interviewer - full of practical and insightful advice for the every day runner and beyond.
Apple Podcasts5Stéphanie TétreaultCanada8 months ago - A down to earth gem
Great run pod that repeatedly brings forward great stories & characters from the front of the pack to the age group rivalries, dnf disasters & recoveries, and gritty magic hour finishes. Soul food for runners. “ It just makes you roar inside!” 🐅
Apple Podcasts5Moe DramaCanada9 months ago - St. Louis runner loves this Canadian Podcast
I may not know what the temperature is in Celcius or how many 'K's I run per week but I sure do like Carolyn's podcast. Always one I listen to while on my run! Thanks Carolyn for keeping me entertained!
Apple Podcasts5carolruns1010
United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | United States/Sports/Running |
Apple Podcasts | #31 | Canada/Sports/Running |
Apple Podcasts | #71 |  Australia/Sports/Running |
Apple Podcasts | #71 |  India/Sports/Running |
Apple Podcasts | #77 |  Taiwan/Sports/Running |
Apple Podcasts | #88 |  Brazil/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inspired Soles
What is Inspired Soles about and what kind of topics does it cover?
This podcast focuses on the multifaceted world of running, featuring conversations with a diverse range of guests, including elite athletes, coaches, and entrepreneurs in the running community. The discussions typically cover practical strategies for training, mental resilience, nutrition, and the importance of community support in pursuing running goals. Unique elements include insights into personal stories of perseverance, injuries, and the challenges faced by runners across different levels, making the content relatable for both seasoned enthusiasts and newcomers alike.
Listeners can expect valuable tips on various aspects of running, such as pacing strategies, goal setting, and the psychological elements of endurance sports. The podca... more
Where can I find podcast stats for Inspired Soles?
Rephonic provides a wide range of podcast stats for Inspired Soles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspired Soles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Inspired Soles get?
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What are the audience demographics for Inspired Soles?
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How many subscribers and views does Inspired Soles have?
To see how many followers or subscribers Inspired Soles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Inspired Soles?
These podcasts share a similar audience with Inspired Soles:
1. I'll Have Another with Lindsey Hein Podcast
2. THE RUNNING EFFECT PODCAST
3. Ali on the Run Show
4. The Strength Running Podcast
5. Fuel for the Sole
How many episodes of Inspired Soles are there?
Inspired Soles launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inspired Soles?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Inspired Soles?
Rephonic pulls ratings and reviews for Inspired Soles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Inspired Soles?
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What guests have appeared on Inspired Soles?
Recent guests on Inspired Soles include:
1. Dr. Sarah Rigby
2. Jess McClain
3. Sarah Beairsto
4. Kristian Warwick
5. Rachel Hannah
6. Kevin Smith
7. Kristin Paterson
8. Kevin Beatty
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.