
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
| Publishes | Weekly | Episodes | 286 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessRunningSports | |||

Got feedback about this episode? Send Carolyn a text
With the Boston Marathon less than a week away, Canadian Olympian Ben Preisner takes us inside his build, his Boston debut, and what it means to toe the line at his first World Major.
SPONSOR: Cu... more
Got feedback about this episode? Send Carolyn a text
Canadian marathoner Thomas Nobbs joins the show after his breakthrough 2:09:25 win at the McKirdy Micro Marathon, moving him to 4th all-time in Canada. We unpack the training, patience, and mindse... more
Got feedback about this episode? Send Carolyn a text
Four experienced run coaches pull back the curtain on a real mentorship-group conversation to explore the pros, cons, and trade-offs of 1:1 coaching versus training plans—and help you decide what’... more
Got feedback about this episode? Send Carolyn a text
What does marathon training really look like across a nearly two-hour performance gap?
In this episode, I’m joined by Sara Mandersheid to explore the key differences between coaching a 2:55 and a... more
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Love, listening to Carolyn and her questions. Really enjoyed the conversation with Jeff Cunningham. Found it really eye-opening and funny too!
As a fellow prairie running podcast host I find this podcast very relatable and entertaining. Carolyn’s excellent interviewing skills are always on full display. Keep up the good work!
The guest are always so entertaining but it’s the host that does a great job of breaking everything down so I can understand it. Great running podcast!
Absolutely love this show. Carolyn is a true gem, an exceptional interviewer - full of practical and insightful advice for the every day runner and beyond.
Great run pod that repeatedly brings forward great stories & characters from the front of the pack to the age group rivalries, dnf disasters & recoveries, and gritty magic hour finishes. Soul food for runners. “ It just makes you roar inside!” 🐅
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | |
Apple Podcasts | #19 | |
Apple Podcasts | #103 | |
Apple Podcasts | #227 | |
Apple Podcasts | #39 | |
Apple Podcasts | #61 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show features in-depth conversations with runners, coaches, health professionals, and industry experts who share practical strategies for peak performance, mindset, and sustainable training. Episodes often center on coaching philosophies, mental resilience, race pacing, injury recovery, and navigating life balance alongside running, with a strong emphasis on inclusive community and personal growth for athletes at all levels. Notably, guests range from elite competitors to everyday runners, and the discussions frequently translate complex training concepts into actionable tips that listeners can apply across their own journeys.
Rephonic provides a wide range of podcast stats for Inspired Soles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspired Soles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Inspired Soles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inspired Soles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inspired Soles:
1. The Consistently Good Podcast
2. I'll Have Another with Lindsey Hein Podcast
3. Fuel for the Sole
4. Ali on the Run Show
5. Tread Lightly Running Podcast
Inspired Soles launched 6 years ago and published 286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Inspired Soles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Inspired Soles include:
1. Jocelyn Fredine
2. Lynsey Romano
3. Janelle Brade
4. Sarah Carroll
5. Sara Mandersheid
6. Jacob Thomson
7. Jazz Shukla
8. Joelle Tomlinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.