
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
| Publishes | Weekly | Episodes | 295 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsFitnessHealth & FitnessRunning | |||

Got feedback about this episode? Send Carolyn a text
What are the most common injuries marathon runners face—and do you really need to stop running when they happen?
In this episode, physical therapist, running coach, and Healthy Runner Podcast hos... more
Got feedback about this episode? Send Carolyn a text
Whitney Heins knows a thing or two about chasing big goals. The founder of The Mother Runners, coach, podcast host, mother of two, and 2:54 marathoner has spent years pursuing her marathon potenti... more
Got feedback about this episode? Send Carolyn a text
I’m joined by Winnipeg runner Darolyn Walker for a powerful and perspective-shifting conversation about running, resilience, and redefining what success looks like.
Darolyn’s story spans more tha... more
Got feedback about this episode? Send Carolyn a text
Olympian steeplechaser John Gay joins the show ahead of his marathon debut at the Ottawa Marathon. We dive into his journey through a challenging stretch of injuries, and how it forced him to reth... more
People also subscribe to these shows.





Love, listening to Carolyn and her questions. Really enjoyed the conversation with Jeff Cunningham. Found it really eye-opening and funny too!
As a fellow prairie running podcast host I find this podcast very relatable and entertaining. Carolyn’s excellent interviewing skills are always on full display. Keep up the good work!
The guest are always so entertaining but it’s the host that does a great job of breaking everything down so I can understand it. Great running podcast!
Absolutely love this show. Carolyn is a true gem, an exceptional interviewer - full of practical and insightful advice for the every day runner and beyond.
Great run pod that repeatedly brings forward great stories & characters from the front of the pack to the age group rivalries, dnf disasters & recoveries, and gritty magic hour finishes. Soul food for runners. “ It just makes you roar inside!” 🐅
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 | |
Apple Podcasts | #32 | |
Apple Podcasts | #221 | |
Apple Podcasts | #100 | |
Apple Podcasts | #130 | |
Apple Podcasts | #139 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A running-focused interview show featuring in-depth conversations with elite and everyday athletes, coaches, and industry professionals. Episodes frequently center on marathon training, pacing, injury prevention, fueling, and mindset, often weaving in practical coaching frameworks, race-day strategy, and how life, family, and work intersect with performance. A standout trait is the mix of high-level athletic insight with accessible, relatable storytelling, plus recurring explorations of footwear science, training philosophy, and community—often anchored by Canadian runners and international guests alike. This blend makes it useful for listeners chasing personal bests, coaches seeking actionable guidance, and brands looking to reach serious ... more
Rephonic provides a wide range of podcast stats for Inspired Soles. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inspired Soles and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Inspired Soles, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Inspired Soles, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Inspired Soles has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Inspired Soles:
1. The Consistently Good Podcast
2. Out and Back
3. Life in Stride
4. I'll Have Another with Lindsey Hein Podcast
5. Fuel for the Sole
Inspired Soles launched 6 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Inspired Soles from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Inspired Soles. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Inspired Soles include:
1. Whitney Heins
2. Darolyn Walker
3. John Gay
4. Cassandra de Winter
5. Peter Bromka
6. Elizabeth Pahota
7. Angelique (Jeff Cunningham's wife)
8. Ben Preisner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.