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Artwork for Women in the Middle®: Loving Life After 50

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein
Midlife
Self-Care
Mindfulness
Aging
Midlife Transition
Personal Growth
Personal Development
Midlife Women
Creativity
Midlife Transitions
Women Empowerment
Life Coaching
Self-Improvement
Career Change
Entrepreneurship
Midlife Coaching
Coaching
Midlife Health
Menopause
Nutrition

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective a... more

PublishesWeeklyEpisodes487Founded9 years ago
Number of ListenersCategories
Self-ImprovementBusinessCareersEducation

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Artwork for Women in the Middle®: Loving Life After 50

Latest Episodes

When thinking about retirement, do you find yourself asking the question, "Who am I without my career?" This week's episode explores the professional identity shift that can accompany pre-retirement and early retirement. Learn more here!

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Today we're talking about the importance of midlife friendships. Friendships after 50 deserve your attention, especially when your life, interests, and priorities are changing.

My guest today is Stacey Tessa K. Battat.

Tessa is a self-proclaimed ... more

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Do you feel stuck in midlife because you're waiting for more clarity before making a change? Maybe you want to figure out what's next with retirement, relationships, work, or simply how you want to spend your time. You keep thinking, researching, jou... more

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Do you notice yourself rushing in life? In this episode of Women in the Middle, we take a closer look at my tagline, "It's time to stop living like time doesn't matter, because it does" and how it does NOT mean that living this way is a call to hurry... more

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Recent Guests

Stacey Tessa K. Battat
Relationship geek, author, speaker, and facilitator of workshops and women's circles
Episode: EP #482: Opening the 5 Doors of Friendship in Midlife with Stacey Tessa K. Battat
Catherine Carr
Award-winning documentary maker, presenter and podcast producer
Pocket Productions; Relatively (podcast)
Episode: EP #479: Who's the Favorite? Understanding Sibling Relationships in Midlife with Catherine Carr
Jacqueline St. Joan
Former Denver County judge, feminist activist, law professor, memoirist and novelist
Former Denver County Court; Colorado Women's Hall of Fame
Episode: EP #477: When a Feminist Judge Writes Her Memoir in Midlife
Fredrik Härén
The Creativity Explorer, Swedish creativity expert
The Creativity Explorer
Episode: EP #475: Creativity and Living a Curious Life with Fredrik Härén
Michele Perron
Nutrition and addiction coach focusing on alcohol moderation for professionals over 40
Episode: EP #473: Alcohol Moderation, Midlife Reinvention & Resilience with Michele D. Perron, PhD
Katie Beecher
Licensed professional counselor and medical and emotional intuitive
Private practice / author
Episode: EP #471: Heal From Within in Midlife with Medical Intuition with Katie Beecher
Dr. Tiffany Troso-Sandoval
Oncologist with 25+ years experience; author of Calming the Cancer Chaos
Memorial Sloan Kettering (past) / Empowered Cancer Patient Community
Episode: EP #469: Calming the Cancer Chaos: A Conversation with Dr. Tiffany Troso
Amy Castro
Professional speaker, communication expert and US Air Force veteran; founder of Starlight Outreach and Rescue, later transitioned to other projects
Amy Castro (speaker and former rescue founder)
Episode: EP #466: The Day I Realized Animal Rescue Wasn't My Whole Midlife Story with Amy Castro
Linda Hanstra
Author and writer; former speech pathologist
Author of Empty Nest Joy Ride; writer at lindahanstra.com
Episode: EP #462: Empty Nest Joyride After Family Crisis with Linda Hanstra

Host

Suzy Rosenstein
Host of Women in the Middle; midlife coach and educator focused on mindset, self-care, and life transitions

Reviews

4.8 out of 5 stars from 406 ratings
  • Inspiring and helpful!

    The Women in the Middle podcast always gives me ideas, tools and mindset shifts to help with midlife challenges, AND Suzy’s laugh, silliness and high quality production raise my spirits!

    Apple Podcasts
    5
    shafaes
    United Statesa month ago
  • So good!

    I love learning from Suzy and her guests.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany3 months ago
  • Weird episode

    This episode on June 18 I am not sure if they knew that it is completely the unedited version. Really hard to follow along.

    Apple Podcasts
    2
    mihrllec
    United States4 months ago
  • So Helpful

    The episode with Suzanne Albanese on preparing for retirement was so good!! You have so much good content for those of us approaching retirement .

    Apple Podcasts
    4
    STrude63
    Canada5 months ago
  • A must watch - episode with Teresa Bueno

    What a great and inspiring episode! Loved hearing that it’s never too late to do what you were meant to do - or even new things to try. Don’t give up - is what I’m hearing and I’m excited to try some new things. Thank you, Suzy!

    Apple Podcasts
    5
    jaw6808
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the host's warm, relatable style and practical advice.
Guests are diverse and deeply insightful, offering real-world strategies.
Many find episodes empowering and supportive for navigating midlife changes.

Talking Points

Recent interactions between the hosts and their guests.

EP #482: Opening the 5 Doors of Friendship in Midlife with Stacey Tessa K. Battat
Q: What can you, what would you like to share about that?
Battat says people should make room for friendship by examining their priorities and how they show up. She offers the example of a close friend who maintains a weekly call despite demanding work and family responsibilities.
EP #482: Opening the 5 Doors of Friendship in Midlife with Stacey Tessa K. Battat
Q: So I'd love to have you just take it away. Let's start with the book.
Battat explains that The 5 Doors of Friendship offers a framework for forming meaningful connections through play, inspiration, generosity, value alignment, and creative alchemy.
EP #477: When a Feminist Judge Writes Her Memoir in Midlife
Q: What motivated you to leave the bench and pursue poetry and writing full-time?
She describes an instinctual pull toward creativity, the desire for freedom from the public scrutiny and restrictions of being a judge, and how writing became a route to explore personal and social issues more openly, ultimately easing into a full-time writing career with careful financial planning.
EP #477: When a Feminist Judge Writes Her Memoir in Midlife
Q: So tell me a little bit about, let's start with how you became a judge.
Jacqueline explains that her path was gradual and influenced by early legal work with domestic violence victims, community organizing, and a shift from private practice to serving as a judge in Denver where she helped establish a centralized protection order court.
EP #475: Creativity and Living a Curious Life with Fredrik Härén
Q: What is your best advice to women in the middle?
Keep questioning. Embrace curiosity as a tool to reframe aging, uncover new opportunities, and turn potential into tangible creative outputs, rather than accepting constraints or fixed identities.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A conversational show focused on life after 50, offering practical coaching, mindset shifts, and actionable tools for midlife transitions. Episodes span creativity, retirement prep, caregiving, burnout, and pursuing new passions, often featuring guests who share personal journeys and expert guidance. The host blends warm, relatable storytelling with structured coaching, encouraging listeners to reframe aging, prioritize well‑being, and explore micro-steps toward meaningful change. Notable traits include a strong emphasis on community, real‑life resilience, and accessible routes to personal growth, making it helpful for midlife women seeking motivation, clarity, and tangible takeaways.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. The Oprah Podcast
4. Aging Powerfully with Melissa Grelo
5. Wiser Than Me with Julia Louis-Dreyfus

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 487 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Stacey Tessa K. Battat
2. Catherine Carr
3. Jacqueline St. Joan
4. Fredrik Härén
5. Michele Perron
6. Katie Beecher
7. Dr. Tiffany Troso-Sandoval
8. Amy Castro

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