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Artwork for Women in the Middle®: Loving Life After 50

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein
Midlife
Self-Care
Mindfulness
Aging
Midlife Transition
Personal Growth
Personal Development
Midlife Women
Creativity
Midlife Transitions
Women Empowerment
Life Coaching
Entrepreneurship
Self-Improvement
Career Change
Midlife Coaching
Coaching
Midlife Health
Menopause
Nutrition

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective a... more

PublishesWeeklyEpisodes480Founded9 years ago
Number of ListenersCategories
Self-ImprovementBusinessCareersEducation

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Artwork for Women in the Middle®: Loving Life After 50

Latest Episodes

Being intentional about the kind of daughter you want to be with your aging parents is important. While we're busy noticing our own aging, our parents are aging too, and that realization tends to sneak up on us.

This episode moves past the logist... more

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In this episode, you'll learn from Fredrik Härén, "The Creativity Explorer," a Swedish creativity expert who has spent 25 years traveling to 75 countries interviewing people to learn as much as he can about human creativity.

Fredrik is the author o... more

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Are you really older and wiser? Research suggests that wisdom doesn't automatically increase just because we get older. Age gives us experience, but experience and wisdom aren't the same thing.

Wisdom grows when we pay attention to our experiences,... more

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Today we're talking to a guest who helps professionals with personal alcohol concerns create a new relationship with alcohol withalcohol moderation coaching as an alternative to abstinence-only treatment.

My guest today is Michele D. Perron.

Mich... more

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Recent Guests

Fredrik Härén
The Creativity Explorer, Swedish creativity expert
The Creativity Explorer
Episode: EP #475: Creativity and Living a Curious Life with Fredrik Härén
Michele Perron
Nutrition and addiction coach focusing on alcohol moderation for professionals over 40
Episode: EP #473: Alcohol Moderation, Midlife Reinvention & Resilience with Michele D. Perron, PhD
Katie Beecher
Licensed professional counselor and medical and emotional intuitive
Private practice / author
Episode: EP #471: Heal From Within in Midlife with Medical Intuition with Katie Beecher
Dr. Tiffany Troso-Sandoval
Oncologist with 25+ years experience; author of Calming the Cancer Chaos
Memorial Sloan Kettering (past) / Empowered Cancer Patient Community
Episode: EP #469: Calming the Cancer Chaos: A Conversation with Dr. Tiffany Troso
Amy Castro
Professional speaker, communication expert and US Air Force veteran; founder of Starlight Outreach and Rescue, later transitioned to other projects
Amy Castro (speaker and former rescue founder)
Episode: EP #466: The Day I Realized Animal Rescue Wasn't My Whole Midlife Story with Amy Castro
Linda Hanstra
Author and writer; former speech pathologist
Author of Empty Nest Joy Ride; writer at lindahanstra.com
Episode: EP #462: Empty Nest Joyride After Family Crisis with Linda Hanstra
Suzanne Albanese
Teacher, aspiring curriculum designer, and lifelong learner from rural Virginia
Independent guest
Episode: EP #460: How Your Past Can Inspire Your Customized Retirement with Suzanne Albanese
Jennifer Oko
Author of Just Amelia; journalist and filmmaker; co-founder of Because Media
Because Media
Episode: EP #457: Rewriting the Story: A Novelist's Midlife Reinvention with Jennifer Oko
Merilyn Simonds
Internationally published and award-winning author; co-protagonist in Walking with Beth
Author
Episode: EP #455: Walking and Talking with My 100+ Year Old Friend: Intergenerational Friendships in Midlife with Merilyn Simonds

Host

Suzy Rosenstein
Host of Women in the Middle; midlife coach and educator focused on mindset, self-care, and life transitions

Reviews

4.8 out of 5 stars from 403 ratings
  • So good!

    I love learning from Suzy and her guests.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germanya month ago
  • Weird episode

    This episode on June 18 I am not sure if they knew that it is completely the unedited version. Really hard to follow along.

    Apple Podcasts
    2
    mihrllec
    United States3 months ago
  • So Helpful

    The episode with Suzanne Albanese on preparing for retirement was so good!! You have so much good content for those of us approaching retirement .

    Apple Podcasts
    4
    STrude63
    Canada4 months ago
  • A must watch - episode with Teresa Bueno

    What a great and inspiring episode! Loved hearing that it’s never too late to do what you were meant to do - or even new things to try. Don’t give up - is what I’m hearing and I’m excited to try some new things. Thank you, Suzy!

    Apple Podcasts
    5
    jaw6808
    United States6 months ago
  • Smart, honest conversations about midlife

    Suzy does a wonderful job creating thoughtful conversations about what it really means to navigate midlife. Her interviews are insightful, practical, and encouraging without being unrealistic. I recently had the pleasure of being a guest on the show and loved the conversation. If you’re a woman wondering what the next chapter of life might look like, this podcast is a great place to start.

    — Teresa Bueno

    Apple Podcasts
    5
    SparkwithTeresa
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the host's warm, relatable style and practical advice.
Guests are diverse and deeply insightful, offering real-world strategies.
Many find episodes empowering and supportive for navigating midlife changes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #475: Creativity and Living a Curious Life with Fredrik Härén
Q: What is your best advice to women in the middle?
Keep questioning. Embrace curiosity as a tool to reframe aging, uncover new opportunities, and turn potential into tangible creative outputs, rather than accepting constraints or fixed identities.
EP #475: Creativity and Living a Curious Life with Fredrik Härén
Q: Tell us more about your book and the idea that creativity is universal—what did you learn by interviewing people from 37 countries?
The World of Creativity gathers insights from diverse cultures to reveal universal themes about imagination, showing that creativity can be discussed and understood across vastly different contexts, and that interviewing people worldwide yields shared truths about human imagination.
EP #471: Heal From Within in Midlife with Medical Intuition with Katie Beecher
Q: How did you get started with this work and what happened in your life that led you to realize you had this gift?
She describes a lifelong sensitivity to energy, early guidance from her guides, and a turning point during a caregiver period for her ill mother, which pushed her toward formal training and a professional path in medical intuition.
EP #471: Heal From Within in Midlife with Medical Intuition with Katie Beecher
Q: So let's start by you telling us a little bit about just the basics of what does it mean to be a medical intuitive?
Katie explains that medical intuition involves tuning into a person's life, body, and energy to pinpoint issues and address them from root-cause, mind-body-spirit perspectives, using a detailed report and intuitive paintings as complementary tools.
EP #469: Calming the Cancer Chaos: A Conversation with Dr. Tiffany Troso
Q: What does it mean to be an empowered patient in a clinical visit?
Being empowered starts with understanding basic cancer biology and terminology so patients can ask meaningful questions, check in on the plan, and ensure their symptoms and preferences are addressed.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A conversational show focused on life after 50, offering practical coaching, mindset shifts, and actionable tools for midlife transitions. Episodes span creativity, retirement prep, caregiving, burnout, and pursuing new passions, often featuring guests who share personal journeys and expert guidance. The host blends warm, relatable storytelling with structured coaching, encouraging listeners to reframe aging, prioritize well‑being, and explore micro-steps toward meaningful change. Notable traits include a strong emphasis on community, real‑life resilience, and accessible routes to personal growth, making it helpful for midlife women seeking motivation, clarity, and tangible takeaways.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. Flipping 50 the Stronger Way
4. The Life Coach School Podcast
5. Well Beyond 40

How many episodes of this podcast are there?

this podcast launched 9 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Fredrik Härén
2. Michele Perron
3. Katie Beecher
4. Dr. Tiffany Troso-Sandoval
5. Amy Castro
6. Linda Hanstra
7. Suzanne Albanese
8. Jennifer Oko

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