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Artwork for Women in the Middle®: Loving Life After 50

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein
Self-Care
Aging
Mindfulness
Midlife Transition
Personal Development
Midlife Women
Midlife Happiness
Empty Nest
Midlife Coaching
Entrepreneurship
Midlife Transitions
Midlife Wellness
Midlife
Personal Growth
Women’s Health
Breast Cancer
Chilling Out
Mindset
Life Coaching
Women Empowerment

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective a... more

PublishesWeeklyEpisodes434Founded8 years ago
Number of ListenersCategories
CareersEducationBusinessSelf-Improvement

Listen to this Podcast

Artwork for Women in the Middle®: Loving Life After 50

Latest Episodes

Today’s “next chapter toolkit” episode for women 60+ is inspired by the topic of reinvention…starting something new…allowing yourself to be happy and regret proof your life. And we’re going to look at this through the lens of life after 60.  Don’t wo... more

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Today’s episode is about what it’s like when tech feels tricky in midlife and why digital overwhelm isn’t about age

When it comes to technology in midlife, it’s easy to believe that you’re too old and it’s just too late to be able to use tech witho... more

YouTube

Today’s episode is about the science of happiness after 50; research can reveal important information about your next chapter that can make it better!

You may be interested to learn that there are decades of happiness research that can teach you ab... more

YouTube

Today’s encore episode shares a simple strategy to end procrastination and overwhelm in midlife called “minimum baseline.”  It was originally published as Episode 324 on October 5, 2023.

When you find yourself full of procrastination and overwhelm,... more

YouTube

Key Facts

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Recent Guests

Joyce A. Miller
Writer living in Richmond, Virginia, with a background as a mechanical designer at a nuclear physics laboratory.
Indie Author
Episode: EP #425: Dog Dancing, Writing & Reimagining Retirement with Joyce A. Miller
Andrea Donsky
Nutritionist and menopause educator, four-time published menopause researcher
Morpheus
Episode: EP #424: Navigating Perimenopause & Menopause in Midlife with Andrea Donsky
Dr. Krystal Sodaitis
A physician, executive, neurodiversity coach and podcast host
Episode: EP #423: Following your Midlife Passion into Luxury Cruising &More with Krystal Sodaitis
Perry Gallagher
Professor of English at a community college
Episode: EP #422: Midlife Memories from your Perfume Past
Dawn Bender
Full-time real estate agent and fashion enthusiast
Episode: EP #422: Midlife Memories from your Perfume Past
Crystal Seditis
Pediatrician and neurodiversity coach
Episode: EP #422: Midlife Memories from your Perfume Past
Joanna Rawbone
Midlife entrepreneur who enables introverts to own and play their strengths authentically
Flourishing Introverts
Episode: EP #421: Encore: When Introverts Choose to Flourish in Midlife with Joanna Rawbone
Janice Waugh
Founder and publisher of Solo Traveler, a resource for solo travelers.
Solo Traveler
Episode: EP #419: Practical Advice: Two ways to travel solo for midlife women with Janice Waugh
Gayle Gruenberg
Entrepreneur specializing in serving clients living with chronic disorganization
Let's Get Organized
Episode: EP 418: The Other Big “O”: Why Organizing in Midlife Is Important with Gayle Gruenberg

Host

Suzy Rosenstein
Host and Master Certified Life Coach focused on empowering midlife women. She combines humor and practical guidance with relatable coaching techniques.

Reviews

4.8 out of 5 stars from 387 ratings
  • Great info

    Really enjoy listening to this podcast. Suzy cover so many important topics for women in midlife and has really interesting guests with some unique perspective. Highly recommend this to every woman over 40!

    Apple Podcasts
    5
    XanetP
    United States23 days ago
  • Wondering…

    Been listening for a few years and seems this past year has been must of the same over again. And over again. Quite literally… many repeated past episodes and many that just seem to share the same sentiments, stories, and advice. Wondering when, or if, there are plans to reboot with new thinking and ideas for midlife living… and beyond…

    Apple Podcasts
    2
    ElemEducator
    Canada25 days ago
  • Just Found

    Just found this podcast. I wish I would have found it earlier!! I started at the beginning and am doing 2-3 a day to get caught up. So much good information and many tools. Thank you, Suzy!!

    Apple Podcasts
    5
    Kerriebeth
    United Statesa month ago
  • The absolute best support to make the most of midlife and beyond!

    Suzy truly leads by example, sharing her own stories authentically in just the right amounts alongside her uplifting and inspiring coaching! Her tips are actionable and always spot-on. She is the perfect guide for those of us truly looking to make the most of the time we're given - both in the now and as we look toward the future.

    Apple Podcasts
    5
    landofdaisies
    United Statesa month ago
  • Such amazing wisdom

    Women in the Middle is a space that truly understands what it’s like to navigate this stage of life. Suzy creates conversations that feel honest, supportive, and full of insight, helping listeners pause, reflect, and reconnect with what matters most. Every episode leaves me feeling seen, inspired, and ready to take intentional steps toward the next chapter with confidence and purpose.

    Apple Podcasts
    5
    FearlessGem
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is a strong sense of community among listeners, with many mentioning how they feel seen and understood through the stories shared on the show.
Listeners appreciate the uplifting tone and relatability of the host, describing her as warm and insightful. Many find the discussions on self-care and midlife transitions particularly helpful.
The podcast is noted for its practical advice on navigating life changes and is considered a valuable resource for women over 50.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP #425: Dog Dancing, Writing & Reimagining Retirement with Joyce A. Miller
Q: What was it like for you to finish the book and get it in the mail the first time?
It was exciting yet nerve-wracking, as she felt the pressure of others reading and judging her work.
EP #421: Encore: When Introverts Choose to Flourish in Midlife with Joanna Rawbone
Q: Tell me about your experience being an older and, of course, wiser woman as an entrepreneur, as a business owner?
It's interesting to be able to separate whether it's age or introversion, but I struggle with the sales piece now more than before, and being empathic has made me realize my authenticity is my strength.
EP #419: Practical Advice: Two ways to travel solo for midlife women with Janice Waugh
Q: What would you say to someone who believes solo travel isn't for them?
I would encourage them to consider group tours or river cruises as they offer a sense of adventure and community without needing to navigate alone.
EP #419: Practical Advice: Two ways to travel solo for midlife women with Janice Waugh
Q: What advice do you have for women who are considering solo travel but don't know how to start?
I suggest beginning with a long weekend trip to a location nearby and easy to navigate, which allows you to gradually build comfort and confidence.
EP #416: Healing Binge Eating in Midlife with Internal Family Systems with Martha Ayim, MA
Q: What advice would you give other women in the middle out there who are stuck with food related issues, with binging?
Recognizing both the yearning and fear is crucial, and listening to both messages will help you understand what's keeping you stuck.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast caters specifically to women navigating the challenges and joys of midlife, offering a refreshing perspective on growing older. It covers a variety of topics such as self-care, career transitions, relationships, and the emotional aspects of aging, all aimed at inspiring listeners to make meaningful changes in their lives. The host, a Master Certified Life Coach, infuses humor and candidness into discussions, making it relatable and engaging for those who might be feeling stuck or uncertain about their next steps after 50. With a mix of expert insights and personal stories, it encourages women to embrace this stage of life and pursue passions without regrets.

Notably, the podcast stands out for its practical advice and supportiv... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Good Life Project
2. The Mel Robbins Podcast
3. The Flipping 50 Show
4. Not Your Mother's Menopause with Dr. Fiona Lovely
5. Happier with Gretchen Rubin

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 434 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Joyce A. Miller
2. Andrea Donsky
3. Dr. Krystal Sodaitis
4. Perry Gallagher
5. Dawn Bender
6. Crystal Seditis
7. Joanna Rawbone
8. Janice Waugh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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