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Artwork for Women in the Middle®: Loving Life After 50

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein
Self-Care
Aging
Midlife Transition
Mindfulness
Personal Development
Entrepreneurship
Midlife Women
Midlife Happiness
Empty Nest
Midlife Coaching
Midlife Transitions
Midlife Wellness
Midlife
Personal Growth
Breast Cancer
Women’s Health
Chilling Out
Mindset
Life Coaching
Women Empowerment

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective a... more

PublishesWeeklyEpisodes457Founded9 years ago
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Self-ImprovementCareersBusinessEducation

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Artwork for Women in the Middle®: Loving Life After 50

Latest Episodes

What if nothing is technically wrong in midlife … but something still feels off?

In this episode, we explore a common but often hard-to-explain midlife experience: when your life looks good on paper, yet feels slightly out of alignment. You're capa... more

YouTube

ADHD (Attention-deficit/hyperactivity Disorder) in midlife is becoming more common. A diagnosis as an adult can feel like a relief.

My guest today is ADHD Coach and Professional Organizer, Robynne Pendariès. Robynne received her degree in Child Psy... more

YouTube

Wildlife rehabilitation is the focus for this special Podcasthon episode. Podcasthon is when hosts around the world feature charities simultaneously during the same week.

Born and raised in Argyle, Nova Scotia, Hope Swinimer spent most of her time... more

YouTube

Are you ready to stop running on default?

Ask yourself, what does "living on autopilot" really mean in midlife?

If you're in midlife and feeling slightly unsettled, even though your life looks fine on the outside, this episode is for you.

Le... more

YouTube

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Recent Guests

Robynne Pendaries
ADHD coach and professional organizer
ADHD coaching and professional organizing in France
Episode: EP #452: When It Finally Makes Sense: Adult ADHD in Midlife with Robynne Pendaries
Hope Swinimer
Founder and director of Hope for Wildlife
Hope for Wildlife
Episode: EP #451: Reconnecting People with their Natural World Through Wildlife Rehabilitation with Hope Swinimer
Louisa Swaden
Author, motorcycle rider, and athlete known as The Existential Biker
Existential Biker / The Stoic Rider (book)
Episode: EP #448: Overcoming Fear and Living a Braver Life after 50 with Louisa Swaden
Tracy Hoth
Certified life and organizing coach on a mission to help women simplify their homes and lives.
Organized Life Academy
Episode: EP# 447: Downsizing with Purpose - How to Keep What Matters and Let Go of the Rest
Alison Brown
Co-host and co-producer of 'Keep the Flame Alive', a podcast on Olympics and Paralympics.
Keep the Flame Alive
Episode: EP #444: Becoming an Accidental Olympics Journalist in Midlife with Alison Brown
Darlene Malaney
Former finance professional turned entrepreneur and co-founder of Dana Sterling Interiors
Dana Sterling Interiors
Episode: EP #443: Midlife Career Transition from Finance to Interior Design with Darlene Malaney
Michelle Dovey
Artist, bestselling author, and creator of The Naked Man Project and The Naked Man Oracle
Episode: EP #442: A Surprising Art Form That Led To Finding Purpose: The Naked Man Project with Michelle Dovey
Dr. Patricia Grabarek
Author of 'Leading for Wellness' and expert in workplace wellness.
Co-founder of Workr Being
Episode: EP #437: Leading for Wellness AND THRIVING AT WORK in Midlife with Dr. Patricia Grabarek
Laverne McKinnon
An executive and leadership coach specializing in career transitions.
Founder of Laverne McKinnon Coaching
Episode: EP #435: Grieving the Job You Loved (or Hated) and Moving Forward in Midlife with Laverne McKinnon

Host

Suzy Rosenstein
Host of the show; Master Certified Life Coach focused on midlife coaching and life transitions.

Reviews

4.8 out of 5 stars from 398 ratings
  • A must watch - episode with Teresa Bueno

    What a great and inspiring episode! Loved hearing that it’s never too late to do what you were meant to do - or even new things to try. Don’t give up - is what I’m hearing and I’m excited to try some new things. Thank you, Suzy!

    Apple Podcasts
    5
    jaw6808
    United States24 days ago
  • Smart, honest conversations about midlife

    Suzy does a wonderful job creating thoughtful conversations about what it really means to navigate midlife. Her interviews are insightful, practical, and encouraging without being unrealistic. I recently had the pleasure of being a guest on the show and loved the conversation. If you’re a woman wondering what the next chapter of life might look like, this podcast is a great place to start.

    — Teresa Bueno

    Apple Podcasts
    5
    SparkwithTeresa
    United States24 days ago
  • Not alone

    Every woman over 50 should be listening to this podcast! Some episodes are light and fun, some go deeper into more serious issues, but they all shed light on common mid-life issues.

    Apple Podcasts
    5
    It is a 5
    United States3 months ago
  • Such a fantastic show!

    Amazing topics and guests - highly recommend!

    Apple Podcasts
    5
    Dan13386
    United States5 months ago
  • Great info

    Really enjoy listening to this podcast. Suzy cover so many important topics for women in midlife and has really interesting guests with some unique perspective. Highly recommend this to every woman over 40!

    Apple Podcasts
    5
    XanetP
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse perspectives; content stays practical and uplifting.
Some listeners crave fresh topics; others praise consistency and depth.
Listeners feel seen and supported in midlife journeys.
Great mix of coaching tips and personal stories.
Engaging host with relatable, actionable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP #452: When It Finally Makes Sense: Adult ADHD in Midlife with Robynne Pendaries
Q: What practical steps can midlife listeners take if they suspect they have ADHD?
Seek a thorough assessment with a qualified clinician, consider coaching to develop awareness and actionable strategies, create supportive environments, and explore tools like an ADHD-friendly planner and body-doubling practices.
EP #452: When It Finally Makes Sense: Adult ADHD in Midlife with Robynne Pendaries
Q: What are some of the key differences in diagnosing ADHD in adults, particularly women, compared to traditional views?
ADHD in adults, especially women, often includes internalized hyperactivity and emotion regulation challenges, with many masking symptoms; diagnosis now emphasizes broader criteria, including how emotions and hormones affect functioning.
EP #452: When It Finally Makes Sense: Adult ADHD in Midlife with Robynne Pendaries
Q: Can you talk a little bit about how you moved from a successful professional organizing business to focusing on ADHD coaching?
My motivation came from seeing ADHD present in my own family and clients, realizing I could help people manage executive function challenges more directly, which led me to pursue formal ADHD coaching training and eventually shift my focus.
EP #448: Overcoming Fear and Living a Braver Life after 50 with Louisa Swaden
Q: What role did community and support play in your journey?
Louisa highlights the motorcycle community as a sustaining force—people who encourage, mentor, and ride with her through fear, helping her push past limits and pursue ambitious goals such as long-distance riding, Bonneville, and eventually powerlifting.
EP #448: Overcoming Fear and Living a Braver Life after 50 with Louisa Swaden
Q: How did the sabbatical and the doctor visit become turning points for you?
A pivotal moment occurred when a doctor acknowledged her anxiety and urged decisive action. This led to a rapid shift: she told her husband and children that life had to change, which kickstarted planning for an adventurous new path.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on navigating midlife with a practical, supportive mindset focused on self-care, career change, relationships, mindset, and life transitions. Episodes frequently blend coaching insights with real-life stories from women embracing change after 50, offering actionable tools like decluttering, mindful practices, and goal-setting that prioritizes presence and joy over productivity alone. A standout thread is how creativity, personal growth, and community support help listeners redefine happiness and purpose in the second chapter; guests range from authors and coaches to designers and athletes, all sharing strategies to live more intentionally in midlife. The host's warm, encouraging style and practical coaching approach make t... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. The Jamie Kern Lima Show
3. The Flipping 50 Show
4. Good Life Project
5. The School of Greatness

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this podcast launched 9 years ago and published 457 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Robynne Pendaries
2. Hope Swinimer
3. Louisa Swaden
4. Tracy Hoth
5. Alison Brown
6. Darlene Malaney
7. Michelle Dovey
8. Dr. Patricia Grabarek

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