Why You Can't Sleep: What Causes Insomnia and How To Fix It For Good
The Sleep DetectiveCan't sleep and don't know why? Not knowing why you can't sleep is one of the most frustrating parts of insomnia! In this limited series, I explain how different imbalances in your body affect sleep and why nothing has helped so far. You'll learn what causes sleep issues and, most importantly, what you can do to overcome insomnia once and for all. If you have trouble sleeping, sleeplessness at nig... more
| Publishes | Daily | Episodes | 25 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally.
Resources
-Download the checklist to find out what could be causing your sleep issues
-Use code SLEEP... more
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally.
Resources
-Download the checklist to find out what could be causing your sleep issues
-Use code SLEEP... more
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally.
Resources
-Download the checklist to find out what could be causing your sleep issues
-Use code SLEEP... more
In this podcast series, you’ll learn what causes poor sleep and how to “cure” your insomnia so you can sleep better permanently and naturally.
Resources
-Download the checklist to find out what could be causing your sleep issues
-Use code SLE... more
Key Facts
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Reviews
- Why you can’t sleep
I truly enjoyed this podcast because it was so full of information about the body and it directed me to the Sleep Detective website where I could get hands-on help with a quiz, checklist, the sleep essentials program, and more!
I also enjoyed hearing testimonials from her clients who are now sleeping better! That’s encouraging.
Apple Podcasts5Bfran06
United Statesa year ago - Martha is the best!
I’ve struggled with sleep for years and Martha has provided so many insightful and helpful tips and advice. I highly recommend listening to her podcast! Sleep is truly the foundation of our well being and Martha breaks things down in a way that’s easy to understand and inspires me to make important changes to my sleep habits.
Apple Podcasts5JMC2883United Statesa year ago - Opened my eyes to why I sometimes can’t close my eyes!
Martha has some great insights into sleep and has made me really think about some of my habits and given me tools to get that 7+ hours I really need.
Thanks Martha!
Kathy Colaiacovo 😴💤😴
Apple Podcasts5Kathy Colaiacovo
Canadaa year ago - The ONLY sleep podcast!
I never realized that much went into getting a good night sleep! I also didn’t realize it was something I could fix. Martha is so knowledgeable and I LOVE the holistic approach she takes with insomnia.
Apple Podcasts5victoriayatesUnited Statesa year ago - So insightful!
Thanks Martha for laying out such a complicated subject so simply. It’s crazy how many factors are at play when it comes to (not) sleeping and I so appreciate how thorough this is!
Apple Podcasts5Lisa likes to bikeUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #170 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #8 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #83 | Philippines/Health & Fitness |
Apple Podcasts | #154 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #240 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Rich Roll Podcast
4. Oprah's Super Soul
5. ZOE Science & Nutrition
How many episodes of this podcast are there?
this podcast launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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