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Artwork for Why She Stayed

Why She Stayed

Grace Stuart
Domestic Violence
Emotional Abuse
Mental Health
Coercive Control
Trauma Bonding
Gaslighting
Abuse
Survivor Stories
Abusive Relationships
Manipulation
Relationships
Trauma Bonds
Domestic Abuse
Cognitive Dissonance
Psychological Manipulation
Abuse Recovery
Therapy
Narcissistic Abuse
Addiction
Infidelity

A podcast where we dive deep into what really goes on inside of domestic violence relationships that makes it so hard to simply "just leave". Through stories of survivors, and practical conversations with guests, I am going to put the microscope back on what the abuser is doing that causes us to become so trapped in the first place, and how each survivor was eventually freed. We will discuss what ... more

PublishesWeeklyEpisodes93Founded2 years ago
Number of ListenersCategories
True CrimeRelationshipsSociety & Culture

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Artwork for Why She Stayed

Latest Episodes

How do we read between the lines when our abuser has gotten really good at coloring within the lines?

Deploying control often looks like mastering their craft and becoming “less messy.” As abusers become more skilled at controlling their partners, t... more

In this episode, Hannah shares her story of what happens when coercive control slowly changes who you are.

One of the things that ultimately helped Hannah leave was seeing the cycle of abuse unfold in such a short, compressed period of time. When th... more

In this episode, I’m sharing my honest thoughts on whether the word “narcissist” may actually be setting us back when it comes to understanding abuse and coercive control.

We talk about why focusing so heavily on whether an abusive person is a “narc... more

In this episode, Helen shares her story of the subtle ways coercive control made her believe that she was the problem.

She shares how he repeatedly blamed her for leaving “right when he was about to get things right,” pressured her sexually by sugge... more

Key Facts

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Recent Guests

Lindsay Stoker
Author of The Control Code
The Control Code
Episode: Ep 92 Abusers Don't Lose Control- They Deploy It: with Lindsay Stoker creator of The Control Code
Anne Wintemute
Founder of AimeeSays, an AI platform for survivors of domestic violence
AimeeSays
Episode: Ep. 90: What if I'm Wrong About Everything?: Why AI Helps Survivors Feel Sane: Aimee Says
Lyndsey Hackford
Domestic violence survivor; board member at The Refuge Utah
The Refuge Utah
Episode: Ep. 86: What If I Ruin His Life?- The Fear, the Grooming, and the People Who Said She'd Destroy Him.
Stephanie Strickland
A survivor of domestic abuse and author of 'Finding Peace Within'.
Author
Episode: Ep. 80: When The Unknown Feels Scarier & The Courage To Leave What You Know | with Stephanie Strickland
Dr. Jaime Zuckerman
A licensed clinical psychologist and national expert in narcissistic abuse.
The Z Group
Episode: Ep. 76: Will The Abuser Change For The New Supply? | Dr. Jaime Zuckerman
Catherine Presley-Haring
Survivor sharing her story about emotional abuse and domestic violence.
Episode: Ep. 75: "He Poisoned Me With Abortion Pills" - Catherine Herring
Beverly Hallberg
President and Founder of District Media Group
District Media Group
Episode: Ep. 72: When Faith Is Weaponized: Naming the Abuse, Healing the Grief, Finding Hope Again | Beverly's Story
Lynn Strathdee
Licensed therapist and content creator
The Echo Chamber
Episode: Ep. 69: Sadistic Behaviors And The Normalization Of Boundary Pushing
Monica Moore Smith
Actor, producer, model, and singer advocating for domestic abuse awareness
Episode: Ep. 68: "The Greatest Weapon An Abuser Has Is To Make Us Not Trust Ourselves" | Monica Moore Smith

Host

Grace
Host of Why She Stayed

Reviews

4.8 out of 5 stars from 720 ratings
  • Thank God For You

    I’m grateful to have heard Grace’s story during her interview with Crime Analyst and I realized I’m not crazy. I appreciate the stories because I need to keep hearing them for validation. Also, I like how you list all the mentions so I can follow along on other apps and through books. Thanks again. You’re a blessing, Grace!

    Apple Podcasts
    5
    ShelleyGero
    United States7 days ago
  • Listen,Learn,Educate

    This podcast is a must listen. DV is so prevalent and a lot of us don’t know what to do or how to react. This podcast is so educational and I tell a lot of survivors to listen. You will be validated.

    Apple Podcasts
    5
    AndreaTakeBackYourPower
    United States8 months ago
  • A must listen for anyone in or getting out of an abusive relationship.

    The first episode I listened to had me completely hooked, my jaw was on the floor. Grace’s words were so relatable and validating. Her podcast helped me recognize the signs of abuse I didn’t even realize were happening while I was in it. I found the knowledge and courage to finally leave my abusive relationship.

    These episodes have been such a big part of my healing journey, they’ve helped me understand, process, and rebuild after so much confusion and pain. I’m truly grateful for the awareness... more

    Apple Podcasts
    5
    Janelle Marie B
    United States8 months ago
  • Best Abuse Podcast I’ve found

    Grace not only knows exactly how it feels- she’s compassionate & wise beyond her years. Anyone who has been abused, this is a MUST HEAR podcast. She has a variety of guests who also “get it”. It is refreshing to hear the truth and be inspired to move fwd. Nobody enjoys being a victim.

    I appreciate that Grace focuses on healing.. letting go.. and looking fwd to the future. Not ruminating & staying stuck in the chaos. We tend to beat ourselves up enough- this is positive encouragement. I a... more

    Apple Podcasts
    5
    Pilotswife94
    United States8 months ago
  • Twist, Blame & Repeat

    This episode has been so spot on to experiences I’ve lived and it has really given me hope

    Apple Podcasts
    5
    Jessicamarie13
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is viewed as a crucial resource for survivors and supporters seeking concrete steps and hope.
Guests are described as authentic and knowledgeable, providing practical healing guidance.
Listeners value the host's empathy and expertise, calling the show validating and life-changing.
Content is praised for its clarity on non-physical abuse and actionable safety strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#204
Singapore/True Crime

Talking Points

Recent interactions between the hosts and their guests.

Ep. 101: The Power in Seeing the Cycle Unfold Close Together
Q: What finally helped the guest see the need to leave, despite years of attachment?
A combination of the cycle becoming too explicit to ignore—seeing it all smoosh together in a single moment of clarity—and recognizing that rebuilding self-identity and seeking therapy and friendship would allow life after abuse to begin.
Ep. 101: The Power in Seeing the Cycle Unfold Close Together
Q: How did double standards manifest in daily life, and why was it so confusing?
He demanded constant communication when she went out but would be out with friends all day himself, capped by threats and withdrawal of affection; this inconsistency kept her second-guessing herself and doubting her own perceptions.
Ep. 101: The Power in Seeing the Cycle Unfold Close Together
Q: What were the early red flags that hinted at covert control, even when things seemed calm?
Early on, the partner appeared chill and encouraging of social life, which masked later restrictions; over time, subtle demands and the threat of isolation emerged, showing how calmness can be a manipulation tool.
95: I Had to Become Ruthless to Stay Gone: For the Person Who Keeps Leaving and Going Back
Q: How did the concept of narcissism help you in your healing?
Learning about narcissism gave me language and validation for my experiences, helped me see the pattern of manipulation, and reinforced the idea that the relationship dynamics were not my fault, which empowered me to leave.
94: Aubree's Story | PART 2
Q: What was the day like the morning of the shooting?
She describes a relatively normal morning that began with routine activities but hints at underlying tension and an emotional distance that preceded the tragedy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Why She Stayed

What is Why She Stayed about and what kind of topics does it cover?

The show centers on survivors of domestic violence and coercive control, offering a braided mix of survivor stories and expert analysis. Episodes frequently unpack tactics like gaslighting, financial manipulation, religious or cultural justifications, and covert control, while also sharing practical strategies for leaving safely, building boundaries, and healing. A standout element is the use of pattern-based thinking and harm-reduction guidance, plus contributions from researchers, advocates, and clinicians who illuminate abuse dynamics and safety planning. Listeners likely include survivors, friends and family members, and professionals seeking actionable insights, validation, and resources to support escape, recovery, and advocacy. The f... more

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Which podcasts are similar to Why She Stayed?

These podcasts share a similar audience with Why She Stayed:

1. You Are Not Crazy
2. Breaking Free from Narcissistic Abuse
3. Love and Abuse
4. Narcissist Apocalypse: Patterns of Abuse
5. The Divorce Survival Guide Podcast

How many episodes of Why She Stayed are there?

Why She Stayed launched 2 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Why She Stayed?

Recent guests on Why She Stayed include:

1. Lindsay Stoker
2. Anne Wintemute
3. Lyndsey Hackford
4. Stephanie Strickland
5. Dr. Jaime Zuckerman
6. Catherine Presley-Haring
7. Beverly Hallberg
8. Lynn Strathdee

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