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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND
Functional Medicine
Motherhood
Self-Care
Healthy Cooking
Holistic Health
Nutrition
Child Development
Mental Health
Holiday Recipes
Postpartum Wellness
Pain Relief
Health Issues
Parenting Strategies
Functional Lab Testing
Thyroid Health
Vitamin D
Cognitive Support For Mothers
Hormonal Health
Preconception Care
Pregnancy

Join Dr. Elana Roumell, naturopathic doctor and mom of 4, and Stephanie Greunke, registered dietitian and mom of 2, for short, pediatric-focused episodes that help you support your kids with a natural-minded, balanced approach. You'll get practical sick day tips, simple nutrition support, and clear next steps so you can feel calm and confident as the Doctor Mom, the leader of your family's health.... more

PublishesWeeklyEpisodes409Founded11 years ago
Number of ListenersCategories
Alternative HealthKids & FamilyHealth & FitnessParenting

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Artwork for "Doctor Mom" Podcast

Latest Episodes

If your child starts feeling off and your first thought is "what do I even reach for?" this episode was made for you. Dr. Elana breaks down one of the most practical frameworks she teaches inside the Doctor Mom Membership: the difference between gene... more

After nearly a decade of podcasting, the Doctor Mom Podcast is back with a bold new format built around what busy moms actually need: shorter, more practical, pediatric-focused episodes that fit into your real life. Dr. Elana and Steph Greunke walk y... more

Moms deserve clear guidance that supports real nourishment through every stage of pregnancy and postpartum. In this episode, registered dietitian and bestselling author, Lily Nichols, shares the research that is reshaping modern prenatal nutrition, i... more

Feeding kids does not have to feel stressful or chaotic. With the right tools, it becomes an opportunity to strengthen connection, build autonomy and nourish your child with confidence. Childhood nutrition expert, Jill Castle, shares her love with li... more

Key Facts

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Recent Guests

Lily Nichols
Registered Dietitian, perinatal nutrition expert, bestselling author
Real Food for Pregnancy / Real Food for Gestational Diabetes
Episode: #405: How to Fuel a Healthy Pregnancy and Postpartum with Lily Nichols
Jill Castle
Childhood nutrition expert and author
Author of Fearless Feeding; Jill Castle, MS, RD
Episode: #404: Ending Mealtime Battles and Picky Eating with Jill Castle
Jenna Kutcher
New York Times bestselling author of How Are You Really?, host of Gold Digger podcast
Jenna Kutcher, author and entrepreneur
Episode: #402: Asking the Right Questions to Create an Aligned Life with Jenna Kutcher
Joe De Sena
Founder of Spartan
Spartan
Episode: #401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence
Dr. Lara Pence
Clinical Psychologist
Spartan, Doctor Mom Podcast
Episode: #401: Teaching Children Mental Toughness and Confidence with Joe De Sena and Dr. Lara Pence
Shawna Holman
Mom and former teacher passionate about less toxic living
A Little Less Toxic
Episode: #399: How to Create a Less Toxic Home for Your Family with Shawna Holman
Julie Sawaya
Co-founder of Needed, shares her experiences with miscarriage and nutrition
Needed
Episode: #398: What Moms Need to Know About Healing After Miscarriage with Julie Sawaya
Alyssa Campbell
CEO and founder of Seed & Sew, expert in emotional development, and author of books on parenting
Seed & Sew
Episode: #396: Parenting Ages 5-12 with Confidence with Alyssa Campbell, M.Ed
Devon Kuntzman
Parent Coach and author of Transforming Toddlerhood
Episode: #395: How to Navigate Power Struggles with Toddlers with Devon Kuntzman

Hosts

Stephanie Greunke
Registered Dietitian and Postpartum Nutrition Expert, Co-Host specializing in evidence-based nutrition and family health.
Dr. Elana Roumell
Pediatric Naturopathic Doctor and Creator of Med School for Moms, Co-Host specializing in pediatric health and holistic practices.

Reviews

4.8 out of 5 stars from 482 ratings
  • Loving this podcast

    I’ve been listening for years and have gotten so many great tips for my kids. Keep up the great work, it’s so helpful!

    Apple Podcasts
    5
    Beckd77
    United States3 months ago
  • Empowerment to be the mom I can be

    I am so thankful for advice that encourages me to be the mom I’ve always wanted to be, but constantly question if I’m doing the right things after growing up in a home that went to the doctor for everything instead of relying on my “mom gut.” I also enjoy the parenting tips and hormone health advice and I struggled postpartum too.

    Apple Podcasts
    5
    Paisgirl
    United States3 months ago
  • Learning so much

    I’m so glad I found this podcast. The topics are so interesting and helped me so much. Thank you!

    Apple Podcasts
    5
    Ok mama today
    United States3 months ago
  • Cut to the chase

    Newer to the podcast, I am liking the subject matter so far, howeve, as a busy mom… Can we please get to the meat and potatoes a little bit faster? The fact that I had to skip through 10 1/2 minutes of ads and blah blah blah before getting to the relevant content is a little much.

    Apple Podcasts
    4
    Photogmagob
    United States2 years ago
  • Mammograms

    Outstanding and necessary episode on why women should avoid screening mammograms. Wish this info was more conventional. Sadly it’ll take at least a decade. More of this!

    Apple Podcasts
    5
    AdultHum@nF3male
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical health tips offered, finding them valuable for both personal well-being and parenting choices.
Many reviews highlight the podcast's supportive community and its positive impact on navigating motherhood challenges.
Some users have expressed concerns about episodic ad lengths, with suggestions for making content delivery more efficient.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#405: How to Fuel a Healthy Pregnancy and Postpartum with Lily Nichols
Q: What are the main takeaways Lily shared about weight gain in pregnancy and its data behind the recommendations?
Lily emphasized that BMI-based guidelines and one-size-fits-all targets are often not appropriate, especially for people with low or high BMI, and that outcomes improve when weight gain is considered in context with overall health, inflammation, stress, and nutrition. She advocates for educated conversations with patients rather than bluntly stating a number.
#399: How to Create a Less Toxic Home for Your Family with Shawna Holman
Q: Are ceramic pans non-toxic?
They can be, but it's important to check the materials as not all ceramic pans are created equal.
#399: How to Create a Less Toxic Home for Your Family with Shawna Holman
Q: What should I prioritize if I can't afford to switch everything at once?
Start with food as it's consumed daily, followed by cleaning and personal care products, doing one at a time.
#395: How to Navigate Power Struggles with Toddlers with Devon Kuntzman
Q: How can we navigate power struggles related to picky eating?
Ensure they come to the table hungry, provide safe foods they like, and be neutral if they decline the food.
#395: How to Navigate Power Struggles with Toddlers with Devon Kuntzman
Q: What do we do as moms in a situation where our toddlers resist doing something like taking nasal spray?
Model the behavior and talk through the discomfort while setting limits for health and safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
Professions
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Frequently Asked Questions About "Doctor Mom" Podcast

What is "Doctor Mom" Podcast about and what kind of topics does it cover?

This audio series offers an engaging exploration of motherhood, focusing specifically on the journeys of pregnancy, postpartum, and pediatric health. With insights from both hosts—a registered dietitian and a naturopathic doctor—the episodes feature discussions surrounding holistic health practices, nutrition, and effective parenting strategies. Expect practical advice and expert guest contributions aimed at empowering parents with the knowledge and resources to confidently navigate their parenting challenges. Unique features include a blend of personal stories, expert interviews, and actionable tips that prioritize a proactive approach to family health.

Where can I find podcast stats for "Doctor Mom" Podcast?

Rephonic provides a wide range of podcast stats for "Doctor Mom" Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to "Doctor Mom" Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does "Doctor Mom" Podcast get?

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What are the audience demographics for "Doctor Mom" Podcast?

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How many subscribers and views does "Doctor Mom" Podcast have?

To see how many followers or subscribers "Doctor Mom" Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to "Doctor Mom" Podcast?

These podcasts share a similar audience with "Doctor Mom" Podcast:

1. Be Well by Kelly Leveque
2. Healthy As A Mother
3. The Wellness Mama Podcast
4. The Dr. Tyna Show
5. Well-Fed Women

How many episodes of "Doctor Mom" Podcast are there?

"Doctor Mom" Podcast launched 11 years ago and published 409 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact "Doctor Mom" Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for "Doctor Mom" Podcast?

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How do I access podcast episode transcripts for "Doctor Mom" Podcast?

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What guests have appeared on "Doctor Mom" Podcast?

Recent guests on "Doctor Mom" Podcast include:

1. Lily Nichols
2. Jill Castle
3. Jenna Kutcher
4. Joe De Sena
5. Dr. Lara Pence
6. Shawna Holman
7. Julie Sawaya
8. Alyssa Campbell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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