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Where You Left Them - The dadhugsforyoursoul Podcast

Dad Hugs Group
Relationships
Infidelity
Emotional Health
Anxious Attachment
Breakups
Dadhugsforyoursoul
Emotional Betrayal
Mental Health
Emotional Abuse
Relationship Repair
Self-Worth
Narcissistic Personality Disorder
Marriage
Attachment Styles
Healing
Long-Distance Relationships
Cancer
Eliza
Relationship Dynamics
Recovery From Toxic Relationships

“Where You Left Them” is the podcast from Dadhugsforyoursoul, the relationship repair and self-help phenomenon run by Harry on social media, with tens of millions of views each month.

Dadhugs has helped thousands of people to solve their painful relationships, walk away from the wrong partner situations and – most of all – build themselves up with practical advice they can carry into more fruitful... more

PublishesWeeklyEpisodes38Founded9 months ago
Number of ListenersCategories
Mental HealthRelationshipsHealth & FitnessSociety & Culture

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Artwork for Where You Left Them

Latest Episodes

Today we go back to basics with Harry and ask him some of the most common questions we hear a lot:

- How do you know so much about mid-life women and how did you get to the point of speaking on topics that are relevant to them

- What is Anxious Att... more

**Content warning: This episode includes discussion of economic abuse and a brief, non-graphic reference to domestic violence. Please listen with care and feel free to skip this episode if these topics may be difficult for you.**

Our very difficult... more

YouTube

No letter this week - following the amazing DHFYS reset weekend we're a little tired! So we are giving you a delicate, gentle Q&A session, with some great viewer questions and opening with a gift from one of our amazing followers!

Listen to the audi... more

Our letter this week comes from James, and it's fair to say that he is deep in the confusion and pain of a difficult relationship. Like so many of us, he just needs answers!

We discuss his complicated situation, and Harry provides some suggestions f... more

YouTube

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Lucy Meggeson
Author and host of Thrive Solo podcast
Thrive Solo
Episode: S2 Episode 10 - Thriving Solo with Lucy Meggeson
Brittney Emley
Somatic Expert, breathwork facilitator who leads breathwork and somatic practices for the podcast and live events
Brittney Emley (Breathwork/Somatic Expert)
Episode: S2 Episode 8 - More Q&A and the Queen of Zen

Hosts

Harry
Host of the relationship advice-focused show; leads discussions with empathetic analysis and practical guidance.
Emma
Co-host offering personal insights and supportive perspectives; helps route conversations toward healing and self-worth.

Reviews

4.9 out of 5 stars from 30 ratings
  • Love

    I truly love these podcasts. They often make me cry because the stories remind me of my own experience with an avoidant partner.

    The podcast & other social media posts they do really make you feel like they’ve given you a big hug! ❤️

    Apple Podcasts
    5
    Janie65XO
    Australia2 months ago
  • Here from Insta

    Having hit a wall consuming quite heavy (and I suppose dry) material, I’m bingeing this equivalent of Agony Aunt and Uncle 😉

    Admittedly slightly uncomfortable with the proximity to private agonies but there are occasional pearls of wisdom from the conversation. Also, it’s such an accessible way to learn via examples of lived experience from both hosts, as well as the anonymous author plus several commentators in the ‘bonus’ episodes.

    Am I missing something? Why on earth has no one done this (... more

    Apple Podcasts
    5
    Lucy Shimmers
    United Kingdom2 months ago
  • 50/50

    I like Harry a lot and I understand the device of the partner but I find the friend irritating. I’m just waiting for her to finish the banal commentary. Annoying voice too. Sorry - I guess I’m being mean. But I don’t know why I should listen to her ‘thoughts’, it’s like listening to my neighbour rattle on. Harry has earned his chops.

    Apple Podcasts
    4
    Rosa bug
    United Kingdom7 months ago
  • Thank you

    It is wild how common the kind of relationship crises discussed here is. Particularly ironic is how such a devastating and isolating experience has the potential to bring us together to work through this process of healing. Kudos to Harry and Emma for seeing their own difficult healing processes as an opportunity to support others through this painful yet potentially RICH experience. Their blunt honesty and brutal compassion cuts through the fluff of how we deceive ourselves, encouraging us to... more

    Apple Podcasts
    5
    Curleybird
    United States8 months ago
  • Comfort Listen

    Sometimes I feel really stupid when I think about what I have been willing to tolerate from past partners. Listening to other people’s relationship stories is the cure for that. Firstly, it’s good to know I’m not the only one to have overlooked and excused poor behaviour. Second, and most importantly, I realised that if I can feel empathy and compassion for people who have had similar experiences, then I can give those things to myself too.

    Harry and Emma are a joy to spend time with ❤️

    Apple Podcasts
    5
    Jo Tatlow
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise raw honesty and compassionate guidance from hosts.
Guests and episodes are described as practical and relatable, not overly clinical.
Many comment on feeling seen and empowered to heal after tough experiences.

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Talking Points

Recent interactions between the hosts and their guests.

Series 3 Episode 5
Q: What does a properly healthy relationship look like?
There is no perfect, perfectly secure partner; healthy relationships include ongoing insecurities, open communication about triggers, and mutual willingness to grow together rather than treating one person as a project.
S3 Episode 6 - Allowance
Q: Are you ready for questions?
Yes, and the hosts steer the discussion toward concrete guidance on dealing with financial coercion and emotional recovery, not just surface-level chat.
S3 Episode 6 - Allowance
Q: What is your favorite ice cream?
They give a light personal moment, but then pivot back to the serious topic, using the question as a way to ease into the Q&A segment before addressing deeper issues about relationships and healing.
S2 Episode 10 - Thriving Solo with Lucy Meggeson
Q: Lucy, tell us all about where we can find you and your Thrive Solo community.
Lucy explains Thrive Solo, formerly Spinsterhood Reimagined, and how she helps women embrace single life as a path to happiness, purpose, and freedom, with resources including her podcast, book variants, and a membership for single women.
S2 Episode 8 - More Q&A and the Queen of Zen
Q: How do you cope when your partner suddenly leaves you for someone else?
Feel the initial shock and pain fully, then actively shift focus to your own healing and rebuilding. Use somatic tools like breathwork to calm the nervous system, reflect on what you could learn about yourself, and start creating a new life that centers you as the main character.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Where You Left Them

What is Where You Left Them about and what kind of topics does it cover?

This show centers on real relationship stories submitted by listeners, with Harry and Emma offering live reactions, practical guidance, and candid insights. Episodes cover a wide range of relationship dynamics—from infidelity and emotional abuse to financial dependence, attachment styles, and healing—often emphasizing self-worth, boundary-setting, and seeking professional support. A notable pattern is the blend of empathetic storytelling with actionable takeaways, encouraging personal growth and healthier future partnerships. The format is conversational, accessible, and grounded in concrete examples, sometimes including broader conversations about mental health and self-care that resonate beyond individual episodes.

Where can I find podcast stats for Where You Left Them?

Rephonic provides a wide range of podcast stats for Where You Left Them. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Where You Left Them and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Where You Left Them get?

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How many subscribers and views does Where You Left Them have?

To see how many followers or subscribers Where You Left Them has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Where You Left Them?

These podcasts share a similar audience with Where You Left Them:

1. Begin Again with Davina McCall
2. Thrive Solo
3. Happy Place
4. Postcards From Midlife
5. Therapy Works

How many episodes of Where You Left Them are there?

Where You Left Them launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Where You Left Them?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Where You Left Them?

Recent guests on Where You Left Them include:

1. Lucy Meggeson
2. Brittney Emley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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