What's The Rusch
Rebecca RuschWhat’s the Rusch is a podcast about finding stillness and shedding the armor we wear to reveal the masterpiece within. Hosted by Rebecca Rusch—a seven-time world champion, Hall of Fame athlete, celebrated endurance icon, Emmy winner, and founder of the Athlete Operating System—the show takes listeners on a transformative journey with some of the world’s most accomplished individuals. Known as the ... more
| Publishes | Twice monthly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | |||
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Latest Episodes
Paige Onweller’s journey proves that it’s never too late to chase big dreams or reinvent yourself. In this episode, Rebecca and Paige dive into the realities of starting over, the power of community, and how setbacks can become springboards for trans... more
Amelia Boone’s journey is about moving beyond the myth of toughness to embrace honesty, presence, and real resilience. In this episode, Rebecca and Amelia dig into what happens when the “Queen of Pain” identity no longer fits, and how facing struggle... more
Erin Sprague’s story is about transforming personal adventure into collective impact. In this episode, Rebecca and Erin explore what it means to lead with purpose in the outdoor industry, the lessons learned from endurance challenges, and the importa... more
Brad Stulberg’s journey is about redefining excellence for everyone, not just elite performers. In this episode, Rebecca and Brad dig into what it means to pursue sustainable success, why community and vulnerability matter, and how anyone can practic... more
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- You da bomb
Rebecca Rusch’s documentary randomly came into my life not too long ago, 3 Women, 300 Miles, which lead me to look up more things about all of them and led me down a path to discover more about Rebecca and all she’s been up to. What an inspiration and lovely happy accident to stumble upon such an amazing human. Thank you for all you do Rebecca!
Apple Podcasts5Dazzle Snazzle
United States3 months ago - Flow Follows Focus
This hit so many points for me. As a high-drive person I am thinking about like this like a road map going forward. Super super interesting and inspiring and I am now busy sending it to all my people as a gift for the new year.
Apple Podcasts5Hydro UserUnited States6 months ago - I LOVE these conversations!
I worked in a male dominated field (boat captain of ferries, tugs, worked marine construction) with many wonderful men and others who were stereotypically not so great. Chemistry grad and got into research, mostly stereotypically not so great men. And these conversations are a breath of fresh air on topics I’ve not had the opportunity to discuss with many people a way that was satisfying. Re-Barbie (!) I LOVE what you’re doing. Found this after reading Melissa Arnot Reid’s memoir, Enough (... more
Apple Podcasts5Calendula LoverUnited Statesa year ago - Intimate Conversations with Friends
I’ve been a fan and follower of Rebecca for over a decade now, so it was a foregone conclusion that I would listen to her podcast. But why should somebody else listen? Who needs another podcast about wellness or sports performance? And the reason to listen is because this podcast isn’t about that — not really. It’s about getting smart, capable, interesting people in a room and having an intimate conversation with them. How have they struggled? How have they persevered? What were the little victo... more
Apple Podcasts5MTBKitUnited Statesa year ago - Rebecca is a true force bringing unique voices to the world
Rebecca’s show brings forth stories of unique individuals who are very inspiring, authentic, and interesting. She brings stories that are often hard to tell. I’ve been listening to the episodes on my runs and have really enjoyed them!
Apple Podcasts5hebahhefzyUnited Statesa year ago
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Apple Podcasts | #119 |  Chile/Education/Self-Improvement |
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Frequently Asked Questions About What's The Rusch
What is What's The Rusch about and what kind of topics does it cover?
The show centers on high-achievers who openly explore what they've had to let go to become their truest selves. Conversations weave together ancient wisdom, modern science, and personal revelation to unpack identity shifts, vulnerability, and resilience in the pursuit of mastery. Guests range from elite athletes and coaches to researchers and artists, with recurring threads about purpose, mentoring, recovery from trauma, and the mindset needed to navigate extreme challenges. A standout throughline is shedding armor to uncover authentic identity, making this a compelling listen for anyone curious about growth, leadership, and meaningful change beyond performance metrics.
Where can I find podcast stats for What's The Rusch?
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How many listeners does What's The Rusch get?
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What are the audience demographics for What's The Rusch?
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How many subscribers and views does What's The Rusch have?
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Which podcasts are similar to What's The Rusch?
These podcasts share a similar audience with What's The Rusch:
1. excellence, actually
2. The Rich Roll Podcast
3. Some Work, All Play
4. Hit Play Not Pause
5. With Pace
How many episodes of What's The Rusch are there?
What's The Rusch launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What's The Rusch?
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Where can I see ratings and reviews for What's The Rusch?
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What guests have appeared on What's The Rusch?
Recent guests on What's The Rusch include:
1. Amelia Boone
2. Erin Sprague
3. Brad Stulberg
4. Boone Speed
5. Cynthia Carson
6. Bryce Appelbaum
7. Jay Petervary
8. Teddi Dean
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.