
What’s the Rusch is a podcast about finding stillness and shedding the armor we wear to reveal the masterpiece within. Hosted by Rebecca Rusch—a seven-time world champion, Hall of Fame athlete, celebrated endurance icon, Emmy winner, and founder of the Athlete Operating System—the show takes listeners on a transformative journey with some of the world’s most accomplished individuals. Known as the ... more
| Publishes | Twice monthly | Episodes | 32 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessAlternative Health | |||

In this episode of What’s the Rusch, Rebecca dives into the deep currents of creativity, purpose, and healing with legendary kayaker, filmmaker, and musician Rush Sturges. From first descents on the world’s most powerful rivers to producing award-win... more
In this illuminating conversation, Rebecca reconnects with one of her most influential mentors and longtime collaborators, Dr. Andy Walshe — a pioneering performance scientist, surfer, father, and Chief Performance Officer at Liminal Collective. Know... more
In this episode of What’s the Rusch, Rebecca Rusch digs into the science—and soul—of exploration with journalist and bestselling author Alex Hutchinson. Known for his books Endure and The Explorer’s Gene, Alex unpacks why we’re wired to seek challeng... more
Rebecca Rusch connects with two-time Olympian and eight-time world champion Caroline Buchanan for a powerful conversation about reinvention, resilience, and redefining success. From near-death recovery to landing the first-ever women’s front flip in ... more
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I worked in a male dominated field (boat captain of ferries, tugs, worked marine construction) with many wonderful men and others who were stereotypically not so great. Chemistry grad and got into research, mostly stereotypically not so great men. And these conversations are a breath of fresh air on topics I’ve not had the opportunity to discuss with many people a way that was satisfying. Re-Barbie (!) I LOVE what you’re doing. Found this after reading Melissa Arnot Reid’s memoir, Enough (... more
I’ve been a fan and follower of Rebecca for over a decade now, so it was a foregone conclusion that I would listen to her podcast. But why should somebody else listen? Who needs another podcast about wellness or sports performance? And the reason to listen is because this podcast isn’t about that — not really. It’s about getting smart, capable, interesting people in a room and having an intimate conversation with them. How have they struggled? How have they persevered? What were the little victo... more
Rebecca’s show brings forth stories of unique individuals who are very inspiring, authentic, and interesting. She brings stories that are often hard to tell. I’ve been listening to the episodes on my runs and have really enjoyed them!
This podcast brings a lot more inspiration than just “for athletes”. I love the story telling. The deeper purposes and journeys of so many of her guests. Really can’t listen without taking some good things away. Really is worth the listen!
"What's the Rusch?" is an inspiring and engaging podcast hosted by Rebecca Rusch, a seven-time world champion athlete, entrepreneur, and motivational speaker. In each episode, Rebecca shares her insights, experiences, and conversations with fascinating guests from various fields, including sports, business, and personal development.
Rebecca's authentic and down-to-earth approach creates a welcoming atmosphere that encourages listeners to embrace challenges, push their limits, and strive for per... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #219 |
Recent interactions between the hosts and their guests.
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This podcast focuses on personal growth, vulnerability, and the journey of shedding the identities and fears that hold individuals back. Each episode features in-depth conversations with accomplished guests from various domains, including sports, business, and personal development, who share their transformative experiences. The central theme revolves around the art of letting go, encouraging listeners to explore the deeper truths of their own identities and the obstacles they've overcome. Unique to this podcast is its emphasis on the connection between ancient wisdom and modern science, providing a holistic approach to self-discovery and personal evolution that is likely to resonate with a wide audience seeking inspiration and motivation.
Rephonic provides a wide range of podcast stats for What's The Rusch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to What's The Rusch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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What's The Rusch launched 10 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on What's The Rusch include:
1. Caroline Buchanan
2. Emily Harrington
3. Adrian Ballinger
4. Anneke Beerten
5. Lauren Fleshman
6. Michelle Parker
7. Kate Courtney
8. Mirna Valerio
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