WELLPOWER: Breath, Cold & Biohacking
Kristin WeitzelA biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and h... more
| Publishes | Weekly | Episodes | 126 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Comedian, creator, and wellness satirist, Brent Pella, joins Kristin for an insightful, yet laugh out loud conversation on navigating life’s highs and lows with humor. From the gritty realities of the comedy grind and the wild absurdities of biohacki... more
From living in a leaking bus during a torrential downpour to creating one of the most innovative healing tools on the market, Mike and Alyssa’s journey is nothing short of extraordinary. In this heartfelt and high-energy conversation, they open up ab... more
Unwind stress, calm anxiety, and support restful sleep with Kristin’s most popular guided breathwork session, Riding the Wave. This 10-minute practice uses calming handpan music and intentional breathing techniques to restore your nervous system and ... more
Kristin sits down with the unstoppable Catharine Arnston—founder of ENERGYbits and a globally recognized algae expert to unpack the unmatched power of spirulina and chlorella. From healing her sister’s cancer to earning a PhD at nearly 70, Catharine ... more
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Reviews
- Tired of overpriced infomercials
Some pearls of wisdom in this podcast. But mostly just too expensive to be approachable by the average person
Apple Podcasts3Mlenoras
United Statesa month ago - Informative & Real Talk
I always find Kristin’s episodes to be informative and keep it interesting. My favourite recently is -
Cold plunging for females- the real deal. Episode 109
Great information, real talk and can be useful for so many people. Great episode!
Apple Podcasts5KatieN.S
Canada5 months ago - Epic Podcast
The WellPower Podcast is amazing. Kristin does an incredible job as a host—she keeps the conversations flowing naturally while digging into topics that truly matter. Kristin brings on consistently amazing experts who offer tangible, real-world advice you can actually use. I go away from every episode with practical tips I can implement right away. Whether you’re new to the wellness space or deep into optimizing your health, this podcast delivers real value every time.
Apple Podcasts5Integrated Training
New Zealand5 months ago - Love
Kristin is amazing the between the guests as well this podcast is filled with so much excellent knowledge and tools! 💖
Apple Podcasts5mth1333United Statesa year ago - Wow, love the latest episode Navigate Cancer!!
Listen all the time but finally leaving a review. Amazing show, I will listen to this one about navigating cancer again. So good!
Apple Podcasts5FitbodyfitspiritUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #103 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #201 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #181 |  Japan/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About WELLPOWER: Breath, Cold & Biohacking
What is WELLPOWER: Breath, Cold & Biohacking about and what kind of topics does it cover?
This biohacking-oriented show presents engaging conversations that merge intuition, scientific research, and self-experimentation to foster a deeper understanding of health optimization. Through the discussions, listeners are empowered with actionable insights related to nutrition, wellness technologies, and fitness practices, creating pathways for holistic well-being. The content is likely to resonate with those interested in innovative health strategies and personal growth, making it a compelling resource for anyone looking to enhance their physical and mental well-being.
The show features a diverse array of guests, from wellness experts to personal growth advocates, tackling topics such as breathwork, emotional healing, and novel approa... more
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Which podcasts are similar to WELLPOWER: Breath, Cold & Biohacking?
These podcasts share a similar audience with WELLPOWER: Breath, Cold & Biohacking:
1. Well Beyond 40
2. Dhru Purohit Show
3. The Resetter Podcast with Dr. Mindy
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. Better! with Dr. Stephanie
How many episodes of WELLPOWER: Breath, Cold & Biohacking are there?
WELLPOWER: Breath, Cold & Biohacking launched 5 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on WELLPOWER: Breath, Cold & Biohacking?
Recent guests on WELLPOWER: Breath, Cold & Biohacking include:
1. Mike McPherson
2. Alyssa Blue
3. Bessel van der Kolk
4. Dan Brulé
5. Cary Reichbach
6. Cosmin Cedic
7. Josh Trent
8. Caroline Alan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.