WELLPOWER: Breath, Cold & Biohacking
Kristin WeitzelA biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and h... more
| Publishes | Twice weekly | Episodes | 149 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
Kristin and microdosing advisor Tiffany Hurd explore the intersection of trauma, consciousness, personal growth, and the intentional use of psychedelic practices as tools for self-discovery and lasting change. From overcoming a difficult childhood to... more
Dr. Jeff McNairy shares his journey from traditional clinical psychology to becoming a pioneer in psychedelic-assisted healing. Together, we explore the science behind ketamine, MDMA, iboga, and ayahuasca, the role of trauma in shaping our lives, and... more
Kristin sits down with Apollo Neuro co-founder, Dr. David Rabin, as they dive deep into the science of safety, nervous system regulation, and the future of trauma healing. From PTSD and fear learning to wearable technology that helps the body shift o... more
Sabba Nazhand, Co-Founder & CEO of Safar, shares his deeply personal journey through trauma, depression, psychedelics, and transformation, revealing how those experiences led him to build an AI-powered platform designed to support integration, mental... more
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Reviews
- Great Listen!
I love how Kristin makes biohacking feel so approachable and actually doable for women. Her episodes on breathwork and cold plunges are very helpful. If you want to feel more energized and powerful in your own body, this podcast is a must!
Apple Podcasts5Dr. Kate Davis
United States3 months ago - 123
Couple times a week I come back to episode 123. It's very calming. Thank you for creating it.
Apple Podcasts560 pound loserUnited States6 months ago - Must listen!
Fascinating insights! And super fun conversations!
Apple Podcasts5SleepIsASkillUnited States7 months ago - Tired of overpriced infomercials
Some pearls of wisdom in this podcast. But mostly just too expensive to be approachable by the average person
Apple Podcasts3MlenorasUnited States10 months ago - Informative & Real Talk
I always find Kristin’s episodes to be informative and keep it interesting. My favourite recently is -
Cold plunging for females- the real deal. Episode 109
Great information, real talk and can be useful for so many people. Great episode!
Apple Podcasts5KatieN.S
Canadaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #108 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #232 |  Chile/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About WELLPOWER: Breath, Cold & Biohacking
What is WELLPOWER: Breath, Cold & Biohacking about and what kind of topics does it cover?
The show consistently blends science-backed biohacking with practical self-experimentation, featuring conversations on breathwork, cold exposure, nervous-system regulation, and nutrition. Episodes often center on personal transformation, wellness technology, and community-based approaches to health, with guests ranging from breath practitioners and product founders to trauma and neuroscience experts. A notable strength is the host's ability to translate complex physiology into actionable tips, while episodes frequently partner with wellness brands or products, illustrating a pragmatic path to optimization for listeners. Potential sponsors may appreciate alignment with cutting-edge wellness tech, female-focused wellness topics, and accessibl... more
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How many listeners does WELLPOWER: Breath, Cold & Biohacking get?
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Which podcasts are similar to WELLPOWER: Breath, Cold & Biohacking?
These podcasts share a similar audience with WELLPOWER: Breath, Cold & Biohacking:
1. Boundless Life
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. The Ultimate Human with Gary Brecka
4. Biohacking Beauty: The Anti-Aging Skincare Podcast
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of WELLPOWER: Breath, Cold & Biohacking are there?
WELLPOWER: Breath, Cold & Biohacking launched 6 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on WELLPOWER: Breath, Cold & Biohacking?
Recent guests on WELLPOWER: Breath, Cold & Biohacking include:
1. David Rabin
2. Sabba Nazhand
3. Jonathan Robinson
4. Joe Phair
5. Manesh Girn
6. Paul Burgess
7. Siobhan Mitchell
8. Mollie Eastman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.