WELLPOWER: Breath, Cold & Biohacking
Kristin WeitzelA biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and h... more
| Publishes | Weekly | Episodes | 130 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
Olivia Young joins Kristin to explore trauma, transformation, and the courageous path to self-healing. From surviving sexual assault and disassociation to rediscovering wholeness through movement, plant medicine, and inner work, Olivia reveals how pa... more
Kristin sits down with mentor and transformational guide Mike Zeller to explore the profound intersection of trauma healing, psychedelics, and personal transformation. Together, they unpack how therapies like MDMA-assisted IFS work, somatic practices... more
Dylan Gemelli opens up about his incredible journey from modeling and prison time to becoming a respected voice in health, fitness, and biohacking. He shares with Kristin raw truths about resilience, overcoming negative self-talk, optimizing nutritio... more
Kristin welcomes Peter Crone, the renowned “Mind Architect,” for a deeply personal and liberating conversation. Together, they unravel the human experience of grief, loss, and healing, and how our deepest pain often holds the key to our greatest free... more
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- Must listen!
Fascinating insights! And super fun conversations!
Apple Podcasts5SleepIsASkill
United States3 days ago - Tired of overpriced infomercials
Some pearls of wisdom in this podcast. But mostly just too expensive to be approachable by the average person
Apple Podcasts3MlenorasUnited States4 months ago - Informative & Real Talk
I always find Kristin’s episodes to be informative and keep it interesting. My favourite recently is -
Cold plunging for females- the real deal. Episode 109
Great information, real talk and can be useful for so many people. Great episode!
Apple Podcasts5KatieN.S
Canada7 months ago - Epic Podcast
The WellPower Podcast is amazing. Kristin does an incredible job as a host—she keeps the conversations flowing naturally while digging into topics that truly matter. Kristin brings on consistently amazing experts who offer tangible, real-world advice you can actually use. I go away from every episode with practical tips I can implement right away. Whether you’re new to the wellness space or deep into optimizing your health, this podcast delivers real value every time.
Apple Podcasts5Integrated Training
New Zealand7 months ago - Love
Kristin is amazing the between the guests as well this podcast is filled with so much excellent knowledge and tools! 💖
Apple Podcasts5mth1333United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #180 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #99 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #208 |  Norway/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About WELLPOWER: Breath, Cold & Biohacking
What is WELLPOWER: Breath, Cold & Biohacking about and what kind of topics does it cover?
Content focuses on the intersection of various wellness practices, with a strong emphasis on biohacking techniques. The discussions often explore topics related to nutrition, breathwork, mental health, and innovative health technologies that contribute to personal and community well-being. Notable episodes showcase insights from experts in diverse fields, including mental health professionals, wellness advocates, and scientists, making it a valuable resource for individuals seeking to enhance their health and happiness. Listeners can expect to hear actionable advice, personal anecdotes, and holistic approaches to health optimization, presenting an engaging blend of science and personal experience.
The unique aspect of the content lies in i... more
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Which podcasts are similar to WELLPOWER: Breath, Cold & Biohacking?
These podcasts share a similar audience with WELLPOWER: Breath, Cold & Biohacking:
1. Boundless Life
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Hack My Age
4. The Dr. Hyman Show
5. The Genius Life
How many episodes of WELLPOWER: Breath, Cold & Biohacking are there?
WELLPOWER: Breath, Cold & Biohacking launched 6 years ago and published 130 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on WELLPOWER: Breath, Cold & Biohacking?
Recent guests on WELLPOWER: Breath, Cold & Biohacking include:
1. Mike McPherson
2. Alyssa Blue
3. Bessel van der Kolk
4. Todd Shipman
5. Dan Brulé
6. Cary Reichbach
7. Cosmin Cedic
8. Josh Trent
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.