
Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling ... more
| Publishes | Weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||

I sit down with nutrition scientist Dr. Luke Bucci to explore the powerful connection between blood flow, nitric oxide, mitochondrial health, and healthy aging. We discuss why circulation impacts nearly every function in the body, what causes energy ... more
In this episode:
I break down the latest research on three simple foods that may help support healthy blood pressure, and I share a free guide outlining what a full day of blood pressure-friendly nutrition and lifestyle habits can look like. Then, w... more
In this episode:
I talk with psychologist Dr. Nahal Delpassand about chronic illness, invisible conditions, and the pressure many high-achieving women feel to constantly push through discomfort. We discuss how to better listen to your body, separate... more
In this episode:
I’m answering your most requested wellness questions and sharing my honest thoughts on trending products like ColonBroom and Dose liver detox, plus probiotics, cortisol, ferritin, supplements, and more. We’ll break down what’s actua... more
People also subscribe to these shows.




Fantastic podcast! Incredibly informative and helpful - Dr. Lyons breaks down nutritional and wellness information in practical ways and provides specific tactics to try in your own life.
This podcast is so amazing. As a practitioner myself, Dr. Lyons covers topics that I’m genuinely wanting to learn more about. The expertise of the guests and conversations are top notch!
Megan is incredibly talented and so smart! She takes complex topics and breaks them down to easily understandable material!! She interviews experts in so many areas and can simplify topics that might seem overly complicated. Been listening since she started and still love it!
Easy to understand, relevant, reliable/backed by science, upbeat and positive! Listening to Megan’s podcast is one of the best things I do for my health and wellness! She truly cares!
Megan is so knowledgeable in such a relatable way. In the pursuit of optimal health, Wellness Your Way is in my list of regular listens.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #226 | |
Apple Podcasts | #111 | |
Apple Podcasts | #43 | |
Apple Podcasts | #111 | |
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This show consistently delivers practical health and wellness guidance through evidence-based discussions on nutrition, inflammation, gut health, hormones, longevity, and holistic lifestyle strategies. Episodes blend host-led teachings with expert interviews, translating complex science into actionable tips, tools, and resources listeners can apply to their daily routines. A standout feature is the emphasis on patient-centered, data-informed approaches that address real-world challenges like sleep, stress, toxin exposure, and lifestyle optimization, often paired with strategies for behavior change and long-term wellness. The format—ranging from host-driven deep-dives to guest expert conversations—helps audiences understand how to tailor hea... more
Rephonic provides a wide range of podcast stats for Wellness Your Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Your Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness Your Way, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Wellness Your Way, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Wellness Your Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Wellness Your Way:
1. The Dr. Hyman Show
2. The Dr. Gabrielle Lyon Show
3. The mindbodygreen Podcast
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Wellness Your Way launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Wellness Your Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Wellness Your Way. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Wellness Your Way include:
1. Dr. Nahal Delpassand
2. Robert Whitfield
3. Dr. Daniel Melville
4. Jason Horowitz
5. Meg Tuohey
6. Dr. Aaron Hartman
7. Dr. Chris Renna Dio
8. Dr. Denise Brown
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.