Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, DCNDr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling ... more
| Publishes | Weekly | Episodes | 264 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
This episode covers:
In this episode, we discuss how to tell the difference between “good pain” and “bad pain”, the surprising drivers of inflammation that could be sabotaging your recovery, why strength is protective, and so much more.
Dr. Fontain... more
This episode covers:
A study on vitamin D and cardiovascular health, how to enjoy Holiday treats while keeping health goals, science-backed strategies to help you navigate the holiday season, and more!
Links mentioned during this episode:
Strategi... more
This episode covers:
In this episode, we discuss why traditional workouts may be wasting your time, how variable resistance can build strength faster and safer, the surprising truth about cardio and fat loss, and so much more.
John Jaquish, PhD. ha... more
This episode covers:
A walkthrough of Gut Zoomer and Hormone Zoomer lab tests, a special Black Friday offer, an upcoming challenge to join, and more!
Links mentioned during this episode:
Enroll in Reboot (lab testing package): l.bttr.to/eo... more
Key Facts
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Reviews
- Must listen!
This podcast is so amazing. As a practitioner myself, Dr. Lyons covers topics that I’m genuinely wanting to learn more about. The expertise of the guests and conversations are top notch!
Apple Podcasts5Bill ie
United States9 months ago - The best interviews of 2024
Megan is incredibly talented and so smart! She takes complex topics and breaks them down to easily understandable material!! She interviews experts in so many areas and can simplify topics that might seem overly complicated. Been listening since she started and still love it!
Apple Podcasts5AWSTX26United Statesa year ago - The Best!
Easy to understand, relevant, reliable/backed by science, upbeat and positive! Listening to Megan’s podcast is one of the best things I do for my health and wellness! She truly cares!
Apple Podcasts5AndrosVUnited Statesa year ago - So informative!
Megan is so knowledgeable in such a relatable way. In the pursuit of optimal health, Wellness Your Way is in my list of regular listens.
Apple Podcasts5Katie MC ‘24United Statesa year ago - A vast amount of topics & communicated in a digestible way!
Megan ensures the information is applicable to a broad audience. This is a podcast that me and my husband can even agree on listening to in the car (we listened to E130 on the way to getting engaged). Can confidently recommend that you won’t just listen but you’ll start to make positive changes in your life because of it!
Apple Podcasts5E.WeymanUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #227 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Poland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Wellness Your Way?
These podcasts share a similar audience with Wellness Your Way:
1. The Dr. Hyman Show
2. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
3. Dr. Jockers Functional Nutrition
4. Dhru Purohit Show
5. Well Beyond 40
How many episodes of Wellness Your Way are there?
Wellness Your Way launched 5 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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