Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, DCNDr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling ... more
| Publishes | Weekly | Episodes | 305 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
In this episode of Wellness You Way, I’m diving into a topic that is incredibly common but still widely misunderstood: what was formerly called PCOS and is now referred to in this episode as PMOS. I’ll explain what the name change means, how PMOS is ... more
In this episode of Wellness You Way, I’m joined by Dr. Debra Muth, a functional medicine practitioner, educator, entrepreneur, and author of Seen at Last. We talk about what it means to truly investigate chronic illness, why a “normal” lab panel may ... more
In this episode, I’m taking a deep dive into perimenopause, including what it is, why symptoms can vary so much from person to person, and the underlying factors that can make the transition more difficult. I break down four common areas that may con... more
In this episode, I’m talking with Dr. Tracy Gapin about the health challenges men often overlook as they move through their 40s and 50s. We dive into sleep and sleep apnea, declining testosterone, endocrine disruptors, metabolic health, estrogen, gut... more
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Reviews
- Love this podcast!
Fantastic podcast! Incredibly informative and helpful - Dr. Lyons breaks down nutritional and wellness information in practical ways and provides specific tactics to try in your own life.
Apple Podcasts5MTdV01
United States8 months ago - Must listen!
This podcast is so amazing. As a practitioner myself, Dr. Lyons covers topics that I’m genuinely wanting to learn more about. The expertise of the guests and conversations are top notch!
Apple Podcasts5Bill ieUnited States2 years ago - The best interviews of 2024
Megan is incredibly talented and so smart! She takes complex topics and breaks them down to easily understandable material!! She interviews experts in so many areas and can simplify topics that might seem overly complicated. Been listening since she started and still love it!
Apple Podcasts5AWSTX26United States2 years ago - The Best!
Easy to understand, relevant, reliable/backed by science, upbeat and positive! Listening to Megan’s podcast is one of the best things I do for my health and wellness! She truly cares!
Apple Podcasts5AndrosVUnited States2 years ago - So informative!
Megan is so knowledgeable in such a relatable way. In the pursuit of optimal health, Wellness Your Way is in my list of regular listens.
Apple Podcasts5Katie MC ‘24United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #45 |  Argentina/Health & Fitness/Nutrition |
Apple Podcasts | #198 |  Israel/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Wellness Your Way
What is Wellness Your Way about and what kind of topics does it cover?
A practical, science-driven wellness show that translates nutrition, metabolic health, and holistic therapies into actionable steps for daily life. Topics frequently center on evidence-based strategies for energy, aging, gut health, inflammation, and stress management, often featuring clinicians and researchers who demystify complex biology. Noteworthy are the guest mix of traditional clinicians and integrative practitioners, the emphasis on accessible routines, and the host's knack for tying lab concepts and studies to everyday actions. The show stands out for its clear, data-informed guidance, guest diversity, and a cadence of practical takeaways, resources, and occasional product discussions that listeners can apply immediately to their ... more
Where can I find podcast stats for Wellness Your Way?
Rephonic provides a wide range of podcast stats for Wellness Your Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Your Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness Your Way get?
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What are the audience demographics for Wellness Your Way?
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How many subscribers and views does Wellness Your Way have?
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Which podcasts are similar to Wellness Your Way?
These podcasts share a similar audience with Wellness Your Way:
1. unPAUSED with Dr. Mary Claire Haver
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. The Genius Life
4. Dhru Purohit Show
5. Energized with Dr. Mariza
How many episodes of Wellness Your Way are there?
Wellness Your Way launched 6 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness Your Way?
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Where can I see ratings and reviews for Wellness Your Way?
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How do I access podcast episode transcripts for Wellness Your Way?
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What guests have appeared on Wellness Your Way?
Recent guests on Wellness Your Way include:
1. Dr. Yun Kim
2. Dr. Jacques MoraMarco
3. Dr. Luke R. Bucci
4. Dr. Nahal Delpassand
5. Robert Whitfield
6. Dr. Daniel Melville
7. Dr. Aldrich Chan
8. Jason Horowitz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.