Wellness Your Way with Dr. Megan Lyons
Dr. Megan Lyons, DCNDr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling ... more
| Publishes | Weekly | Episodes | 298 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessNutritionSelf-Improvement | |||
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Latest Episodes
In this milestone 300th episode, I celebrate this incredible podcast journey before sitting down with psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry. We discuss how metabolism, nutrition, insulin resistance, ket... more
Gut health seems to be at the center of every health conversation, but it's also become one of the most misunderstood topics online. In this episode, I break down what the latest research actually tells us about the microbiome, why so many people fee... more
Fitness advice on social media can be overwhelming, and often misleading. In this episode, I'm joined by Dani Coleman, VP of Training at PVOLVE (and Jennifer Aniston's longtime trainer!) to separate fact from fiction when it comes to exercise. We div... more
Are fatigue, brain fog, and low energy really just signs of aging? In this episode, I explore emerging research on vitamin B12 deficiency, why absorption matters just as much as intake, and who may be at greater risk for low B12 levels. Then I revisi... more
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Reviews
- Love this podcast!
Fantastic podcast! Incredibly informative and helpful - Dr. Lyons breaks down nutritional and wellness information in practical ways and provides specific tactics to try in your own life.
Apple Podcasts5MTdV01
United States7 months ago - Must listen!
This podcast is so amazing. As a practitioner myself, Dr. Lyons covers topics that I’m genuinely wanting to learn more about. The expertise of the guests and conversations are top notch!
Apple Podcasts5Bill ieUnited Statesa year ago - The best interviews of 2024
Megan is incredibly talented and so smart! She takes complex topics and breaks them down to easily understandable material!! She interviews experts in so many areas and can simplify topics that might seem overly complicated. Been listening since she started and still love it!
Apple Podcasts5AWSTX26United States2 years ago - The Best!
Easy to understand, relevant, reliable/backed by science, upbeat and positive! Listening to Megan’s podcast is one of the best things I do for my health and wellness! She truly cares!
Apple Podcasts5AndrosVUnited States2 years ago - So informative!
Megan is so knowledgeable in such a relatable way. In the pursuit of optimal health, Wellness Your Way is in my list of regular listens.
Apple Podcasts5Katie MC ‘24United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #232 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #119 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #24 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #149 |  Japan/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Wellness Your Way
What is Wellness Your Way about and what kind of topics does it cover?
This show consistently delivers practical health and wellness guidance through evidence-based discussions on nutrition, inflammation, gut health, hormones, longevity, and holistic lifestyle strategies. Episodes blend host-led teachings with expert interviews, translating complex science into actionable tips, tools, and resources listeners can apply to their daily routines. A standout feature is the emphasis on patient-centered, data-informed approaches that address real-world challenges like sleep, stress, toxin exposure, and lifestyle optimization, often paired with strategies for behavior change and long-term wellness. The format—ranging from host-driven deep-dives to guest expert conversations—helps audiences understand how to tailor hea... more
Where can I find podcast stats for Wellness Your Way?
Rephonic provides a wide range of podcast stats for Wellness Your Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness Your Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness Your Way get?
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What are the audience demographics for Wellness Your Way?
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How many subscribers and views does Wellness Your Way have?
To see how many followers or subscribers Wellness Your Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness Your Way?
These podcasts share a similar audience with Wellness Your Way:
1. Well Beyond 40
2. The Mel Robbins Podcast
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Genius Life
5. The Oprah Podcast
How many episodes of Wellness Your Way are there?
Wellness Your Way launched 6 years ago and published 298 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness Your Way?
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Where can I see ratings and reviews for Wellness Your Way?
Rephonic pulls ratings and reviews for Wellness Your Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wellness Your Way?
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What guests have appeared on Wellness Your Way?
Recent guests on Wellness Your Way include:
1. Dr. Luke R. Bucci
2. Dr. Nahal Delpassand
3. Robert Whitfield
4. Dr. Daniel Melville
5. Dr. Aldrich Chan
6. Jason Horowitz
7. Meg Tuohey
8. Dr. Aaron Hartman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.