Wellness By Design
Jane Hogan | The Wellness EngineerWelcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, ... more
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
Struggling with chronic pain, trauma symptoms, or a dysregulated nervous system that won't seem to settle no matter what you try? There's a deeper root cause many people miss: your nervous system.
👉 Download my free guide to understand why pain pe... more
Have you ever felt hopeful… only to have your pain suddenly spike again?
👉 Download my free guide to understand why pain persists: www.thewellnessengineer.com/whypainpersists
Chronic pain flare-ups can feel like you're back at square one... more
Have you ever wondered if your symptoms might be your body's way of communicating with you?
Chronic illness and nervous system dysregulation can keep the body stuck in stress and survival mode. In this episode, you'll discover how learning to work... more
Chronic stress, self-doubt, and disconnection from the body can keep the nervous system stuck in survival mode until you learn to listen to your body's wisdom and access its powerful guidance for healing.
Did you know that your hand gestures reflec... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Calm, High Level Health Conversations That Cut Through the Chaos
Jane brings a calm, intelligent, and deeply compassionate presence to every episode. The show blends science, clinical insight, and actual personal experience in a way that feels balanced and trustworthy. It’s the kind of podcast that helps you see your health more clearly and feel less alone in the process!
Apple Podcasts5MiguelBautista-BautistaMedia
Canada2 months ago - Learn the craft of personal growth and wellness!
I love this podcast! I love knowing that there is a way to grow, change, heal. Jane does an excellent job bringing the best of the best information and knowledge to empower you to engineer your own life, your own wellness, that is true empowerment! Highly recommend!
Apple Podcasts5Aintzy
United States8 months ago - Fantastic!
Jane possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Apple Podcasts5Elaine GlassUnited States2 years ago - Awesome podcast
Loved the enthusiasm and joy Jane projects. She exudes hope and authenticity. I am so excited to find this podcast. I encourage others to give it a try.
Apple Podcasts5CrichokUnited States2 years ago - My #1 Podcast!
This is my #1 podcast! Every episode is relevant to me in some way. This podcast is a gold mine for healing. Very, very grateful for Jane Hogan. I love receiving her emails as well!
Apple Podcasts5Portabella1983United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #227 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #227 |  Philippines/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Wellness By Design
What is Wellness By Design about and what kind of topics does it cover?
This podcast focuses on empowering listeners to achieve optimal wellness through natural means by addressing root causes of health issues rather than just masking symptoms. Each episode features discussions with health experts and covers a wide range of topics including nutrition, gut health, women's health, resilience, and alternative healing techniques such as microcurrent therapy and attention management. The format blends personal storytelling, expert insights, and practical tips to foster healing and wellness, making it a valuable resource for individuals seeking to improve their health holistically. Unique elements include actionable advice for integrating health practices into daily life and a strong emphasis on the mental and emotio... more
Where can I find podcast stats for Wellness By Design?
Rephonic provides a wide range of podcast stats for Wellness By Design. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wellness By Design and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Wellness By Design get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wellness By Design, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Wellness By Design?
Rephonic provides comprehensive predictive audience data for Wellness By Design, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Wellness By Design have?
To see how many followers or subscribers Wellness By Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness By Design?
These podcasts share a similar audience with Wellness By Design:
1. The Energy Blueprint Podcast
2. The Biology of Trauma® With Dr. Aimie
3. The Resetter Podcast with Dr. Mindy
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. The Dr. Hyman Show
How many episodes of Wellness By Design are there?
Wellness By Design launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness By Design?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Wellness By Design?
Rephonic pulls ratings and reviews for Wellness By Design from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Wellness By Design?
Rephonic provides full transcripts for episodes of Wellness By Design. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Wellness By Design?
Recent guests on Wellness By Design include:
1. Dipa Chauhan
2. Anu Simh
3. Dr. Shilpa Sayana
4. Casey Hibbard
5. Kim Vopni
6. Dr. Brandy Cummings
7. Marcelle Pick
8. Jen Powter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.