
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, ... more
| Publishes | Weekly | Episodes | 243 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Chronic pain feels like something is wrong with your body but what if pain is actually a protective signal from an intelligent nervous system?
If you're living with chronic pain, inflammation or autoimmune symptoms, this episode will help you under... more
Have you ever wondered how a family navigates a stage-four cancer diagnosis in their infant with strength and hope?
Ryan's son was diagnosed with stage-four cancer shortly after his first birthday. A month before he turned one, a lump in his lower ... more
Have you ever wondered why inflammation sticks around no matter how "clean" you eat or how many therapies you try? Ayurvedic practitioner and turmeric researcher, Dr. Shivani Gupta, shares her six-pillar Elemental Design, the everyday super spices yo... more
Ever wonder if type 2 diabetes can truly be reversed through lifestyle alone? Naturopathic doctor and former engineer, Dr. Beverly Yates, shares the practical, customizable steps she uses to help people improve blood sugar, lower A1C, and spot early ... more
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Jane brings a calm, intelligent, and deeply compassionate presence to every episode. The show blends science, clinical insight, and actual personal experience in a way that feels balanced and trustworthy. It’s the kind of podcast that helps you see your health more clearly and feel less alone in the process!
I love this podcast! I love knowing that there is a way to grow, change, heal. Jane does an excellent job bringing the best of the best information and knowledge to empower you to engineer your own life, your own wellness, that is true empowerment! Highly recommend!
Jane possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Loved the enthusiasm and joy Jane projects. She exudes hope and authenticity. I am so excited to find this podcast. I encourage others to give it a try.
This is my #1 podcast! Every episode is relevant to me in some way. This podcast is a gold mine for healing. Very, very grateful for Jane Hogan. I love receiving her emails as well!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 | |
Apple Podcasts | #152 |
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This podcast focuses on empowering listeners to achieve optimal wellness through natural means by addressing root causes of health issues rather than just masking symptoms. Each episode features discussions with health experts and covers a wide range of topics including nutrition, gut health, women's health, resilience, and alternative healing techniques such as microcurrent therapy and attention management. The format blends personal storytelling, expert insights, and practical tips to foster healing and wellness, making it a valuable resource for individuals seeking to improve their health holistically. Unique elements include actionable advice for integrating health practices into daily life and a strong emphasis on the mental and emotio... more
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These podcasts share a similar audience with Wellness By Design:
1. The Art of Being Well
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Mel Robbins Podcast
4. The Genius Life
5. The Dr. Josh Axe Show
Wellness By Design launched 5 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness By Design include:
1. Dipa Chauhan
2. Anu Simh
3. Dr. Shilpa Sayana
4. Casey Hibbard
5. Kim Vopni
6. Dr. Brandy Cummings
7. Marcelle Pick
8. Jen Powter
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