
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, ... more
| Publishes | Weekly | Episodes | 227 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Most people think pain has a physical cause. The incredible truth is that the brain is responsible for the experience of pain. We can actually retrain the brain to feel safe and let go of unnecessary pain. Join me today to learn more about how the mi... more
Are you a busy parent trying to sneak nutrients into your kids' meals? Or a health-conscious individual looking for an easy way to get more out of your diet? Join me and my guest, James Barry, founder of Pluck, to learn more about how busy families o... more
Science is beginning to confirm what ancient traditions have always known: the body holds the key to profound healing when we learn how to truly listen. Join me and my guest, Rael Inshan — a trauma-informed somatic guide who blends ancestral practice... more
Millions of children and adults struggle with tics and Tourette's, often facing stigma, frustration, and a lack of real answers—and maybe this touches your life too. Too often, treatments only mask symptoms instead of addressing the root causes. Join... more
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I love this podcast! I love knowing that there is a way to grow, change, heal. Jane does an excellent job bringing the best of the best information and knowledge to empower you to engineer your own life, your own wellness, that is true empowerment! Highly recommend!
Jane possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Loved the enthusiasm and joy Jane projects. She exudes hope and authenticity. I am so excited to find this podcast. I encourage others to give it a try.
This is my #1 podcast! Every episode is relevant to me in some way. This podcast is a gold mine for healing. Very, very grateful for Jane Hogan. I love receiving her emails as well!
Jane’s uplifting conversations with leading health care experts reveal her passion to help others become pain-free. The Wellness by Design podcasts are an invaluable inspirational resource to releasing pain and inflammation naturally. The podcast written show notes, with highlighted time-lines, links to the podcast guest and wellness gifts are awesome! Each podcast ends with a “now” moment suggested by the guest to introduce moving forward on a pain-free journey. Awesome!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 | |
Apple Podcasts | #182 | |
Apple Podcasts | #191 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The focus is on empowering listeners to achieve optimal wellness through intentional living, addressing root causes of health issues, and utilizing natural methods for relief from pain and inflammation. Episodes frequently center around holistic health topics, showcasing conversations with experts in functional medicine, nutrition, gut health, women's health, and alternative therapies. The host emphasizes the connection between mental, emotional, and physical well-being, aiming to provide listeners with practical tools and insights to enhance their health journeys. Each episode often incorporates personal stories, guidance on making lifestyle changes, and actionable steps to improve health outcomes, creating an inspiring and informative atm... more
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These podcasts share a similar audience with Wellness By Design:
1. Dhru Purohit Show
2. The Energy Blueprint Podcast
3. Happy Bones, Happy Life
4. Ancient Health Podcast
5. The Dr. Hyman Show
Wellness By Design launched 4 years ago and published 227 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness By Design include:
1. Dipa Chauhan
2. Anu Simh
3. Dr. Shilpa Sayana
4. Casey Hibbard
5. Kim Vopni
6. Dr. Brandy Cummings
7. Marcelle Pick
8. Jen Powter
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.