Wellness By Design
Jane Hogan | The Wellness EngineerWelcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, ... more
| Publishes | Weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Chronic stress, anxiety, and chronic pain can keep your brain stuck in protection mode. Learn how to calm your nervous system, retrain your brain, and create more safety for healing and resilience.
Why does your brain keep repeating the same stress... more
Chronic pain in women is often misunderstood, dismissed, or treated as something to "just live with."
What if your chronic pain isn't a sign that your body is broken … but a sign that your nervous system has been stuck in protection mode?
Join me... more
Chronic pain, fatigue, and low energy may not just be "aging"... they could be signs of energetic imbalance in the body.
What if your body already knows how to heal… it just needs the right information and energy?
Join me and my guest, Harry Mass... more
Healing chronic illness often involves more than treatments… it requires understanding the nervous system, mindset, and the body's capacity to recover when it feels safe.
What if the path to healing isn't about doing more, but about doing things di... more
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Reviews
- Calm, High Level Health Conversations That Cut Through the Chaos
Jane brings a calm, intelligent, and deeply compassionate presence to every episode. The show blends science, clinical insight, and actual personal experience in a way that feels balanced and trustworthy. It’s the kind of podcast that helps you see your health more clearly and feel less alone in the process!
Apple Podcasts5MiguelBautista-BautistaMedia
Canada4 months ago - Learn the craft of personal growth and wellness!
I love this podcast! I love knowing that there is a way to grow, change, heal. Jane does an excellent job bringing the best of the best information and knowledge to empower you to engineer your own life, your own wellness, that is true empowerment! Highly recommend!
Apple Podcasts5Aintzy
United States10 months ago - Fantastic!
Jane possesses a rare combination of vulnerable strength and wise insights. Her ability to share personal stories and experiences creates an atmosphere of authenticity and safety. She asks thought-provoking questions, leading to profound insights and practical takeaways. Her skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Apple Podcasts5Elaine GlassUnited States2 years ago - Awesome podcast
Loved the enthusiasm and joy Jane projects. She exudes hope and authenticity. I am so excited to find this podcast. I encourage others to give it a try.
Apple Podcasts5CrichokUnited States3 years ago - My #1 Podcast!
This is my #1 podcast! Every episode is relevant to me in some way. This podcast is a gold mine for healing. Very, very grateful for Jane Hogan. I love receiving her emails as well!
Apple Podcasts5Portabella1983United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 | Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #9 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #106 | Ireland/Health & Fitness |
Apple Podcasts | #226 |  United Arab Emirates/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Wellness By Design
What is Wellness By Design about and what kind of topics does it cover?
This podcast focuses on empowering listeners to achieve optimal wellness through natural means by addressing root causes of health issues rather than just masking symptoms. Each episode features discussions with health experts and covers a wide range of topics including nutrition, gut health, women's health, resilience, and alternative healing techniques such as microcurrent therapy and attention management. The format blends personal storytelling, expert insights, and practical tips to foster healing and wellness, making it a valuable resource for individuals seeking to improve their health holistically. Unique elements include actionable advice for integrating health practices into daily life and a strong emphasis on the mental and emotio... more
Where can I find podcast stats for Wellness By Design?
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How many listeners does Wellness By Design get?
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What are the audience demographics for Wellness By Design?
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How many subscribers and views does Wellness By Design have?
To see how many followers or subscribers Wellness By Design has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Wellness By Design?
These podcasts share a similar audience with Wellness By Design:
1. The Dr. Hyman Show
2. The Art of Being Well
3. LONGEVITY with Nathalie Niddam
4. Dhru Purohit Show
5. The Human Upgrade: Biohacking for Longevity & Performance
How many episodes of Wellness By Design are there?
Wellness By Design launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness By Design?
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Where can I see ratings and reviews for Wellness By Design?
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What guests have appeared on Wellness By Design?
Recent guests on Wellness By Design include:
1. Harry Massey
2. Allie Chandler
3. Dr. David Hanscom
4. Dr. Amy Apigian
5. Dr. Howard Schubiner
6. Roland McCready
7. Kelly McCann
8. Liz Albanis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.