Well...Basically
Well...BasicallyJoin your hosts Michael De Silva and Sam Weeks as they challenge the fitness industry, discuss fads, facts and fiction to discover what 'health' truly means. Learn from industry professionals the right way to start, rectify and change your fitness habits for a healthy and sustainable lifestyle that will give you results that last forever!
| Publishes | Weekly | Episodes | 170 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
As the mercury plummets, so does our enthusiasm for leaving the cozy confines of our beds – but what if the secrets to thriving in winter's chill were just a play button away? In our latest auditory escapade, we wrap our vocal cords around the impact... more
On Today's show we serve up a side of skepticism on fitness devices that claim the world but leave us questioning their worth. Samuel Weeks, Andrew Jack Rose, and I (Michael Jones De Silva, or Gordon if you're feeling familiar), gather around the mi... more
Have you ever been stopped in your tracks by the complexities of gender roles and questioned what it truly means to be masculine? Unpack these pressing topics with us in a rollercoaster of an episode that travels from the safe spaces of a Tasmanian g... more
Prepare to have your perspectives broadened and your curiosity piqued as we, Mikey, Andrew, and Sam, peel back the layers on Health at Every Size and discuss the dicey issue of big processed food companies cozying up to dietitians. You'll get the ins... more
Insights
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Reviews
- Love this podcast!
So easy to listen to - always find myself laughing along. But also really insightful and a refreshing perspective from the fitness industry
Apple Podcasts5Josie S Wallace
Australia3 years ago - The go to fitness podcast for everyone
Fitness podcasts are not my thing which is why it is a HUGE compliment to say that I absolutely love this show. I recommend it to everyone, because I think it is really important people get to hear Sam, Layla’s and Mikey’s take on health and wellness which is real and contains no bullsh*t
Apple Podcasts5yozolistenstopodcastsAustralia4 years ago - Great, easy to follow information
Great info with a fresh spin that normalises health in the context of real life. more
Apple Podcasts5NerdyngAustralia4 years ago - 5
A++ for banter and topics covered !
Apple Podcasts5libbyyybee
New Zealand4 years ago - Insights aplenty
An insiders view of the fitness industry and how to make it work for you more
Apple Podcasts5ELRAYONew Zealand4 years ago
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Chart Rankings
Apple Podcasts | #109 | New Zealand/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Well...Basically
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Well...Basically launched 4 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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