Rephonic
Artwork for Well Enough

Well Enough

The Independent
Mental Health
Gut Health
Therapy
Mindfulness
Emotional Intelligence
Wellness
Visualization
Self-Awareness
Microbiome
Cognitive Behavioral Therapy
Somatic Psychology
Resilience
Nutrition
Diet
Stress Management
Burnout
Probiotics
Fiber
Fermented Foods
Plant-Based Diet

WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open.

How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?

Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as w... more

PublishesWeeklyEpisodes6Foundeda month ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementMental Health

Listen to this Podcast

Artwork for Well Enough

Latest Episodes

Feeling burnt out despite trying every self-care trend? You're not alone. The constant pressure to perform 'wellness' is exhausting, and it’s time for a different approach.

Today we’re joined by two experts: NEOM Wellbeing founder Nicola Elliott, wh... more

What if burnout isn’t just about working too hard? Today, we ask whether exhaustion is an inevitable side effect of modern life, or a warning sign that something deeper needs to change.

Dr. Amos Ogunkoya - GP, Premier League doctor, and familiar fac... more

Gut health has become one of the buzziest topics in wellness circles, but with so many terms being thrown around - microbiome, probiotic, prebiotic, gut-brain axis – it’s overwhelming to know what really matters.

The Gut Health Doctor Dr. Megan Ross... more

Therapy has never been more widely discussed - or more debated. But do we actually need it as much as we think? And when it comes to our feelings, are we receiving too much validation, or not nearly enough?

Today, we’re joined by Ailey Jolie, a char... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Modern Wellness Podcast
Modern Wellness PodcastAdrienne Adhami, Sammi Adhami, Oli Patrick
Outspoken Beauty
Outspoken BeautyNicola Bonn
The Energy Equation
The Energy EquationHigh Performance
Postcards From Midlife
Postcards From MidlifeLorraine Candy & Trish Halpin

Recent Guests

Rebecca Moore
Well-being expert and author of the book Radical Self Care
Inner Landing
Episode: The ultimate guide to self care this Autumn with NEOM’s Nicola Elliott & self care expert Rebecca Moore
Nicola Elliott
Founder of NEOM, a natural fragrance brand focused on stress relief
NEOM
Episode: The ultimate guide to self care this Autumn with NEOM’s Nicola Elliott & self care expert Rebecca Moore
Dr. Amos Ogunkoya
GP and doctor for the Premier League, expert on stress management.
The Premier League
Episode: A simple guide to beating burnout in the digital age with Dr. Amos Ogunkoya & Zoe Kalar
Zoe Kalar
Tech entrepreneur and founder of WeAre8, the world's first sustainable social media platform.
WeAre8
Episode: A simple guide to beating burnout in the digital age with Dr. Amos Ogunkoya & Zoe Kalar

Host

Emilie Lavinia
Fitness and Wellbeing Editor with a focus on health and wellness topics. Emilie aims to dispel myths and provide evidence-based advice on a range of health subjects.

Reviews

5.0 out of 5 stars from 4 ratings
  • Lovely

    What a welcome conversation. Wellness chat with less of the crazy. I like where this is going.

    Apple Podcasts
    5
    Allljjjj
    United Kingdom11 days ago
  • Great host, great podcast

    Such a good range of guests

    Apple Podcasts
    5
    samdu001
    United Kingdom12 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for its range of expert guests, providing varied perspectives on health and wellness.
Listeners appreciate the grounded discussions and the approach to wellness, finding it refreshing compared to typical trends.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Well Enough

What is Well Enough about and what kind of topics does it cover?

The content focuses on the intricacies of health and wellness, tackling prevalent myths and addressing common questions about various topics such as gut health, fertility, mindfulness, and mental well-being. Listeners can expect insightful conversations with expert guests, providing evidence-based advice and practical tips for everyday life. The show aims to empower individuals by encouraging a more personalized approach to wellness and self-care, contrasting the often sensationalized narratives found on social media. Unique elements include the host's personal experiences and the inclusion of real-life anecdotes, which help to ground the discussions in relatable context.

Where can I find podcast stats for Well Enough?

Rephonic provides a wide range of podcast stats for Well Enough. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well Enough and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well Enough get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Well Enough, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Well Enough?

Rephonic provides comprehensive predictive audience data for Well Enough, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Well Enough have?

To see how many followers or subscribers Well Enough has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well Enough?

These podcasts share a similar audience with Well Enough:

1. Modern Wellness Podcast
2. Outspoken Beauty
3. The Energy Equation
4. Postcards From Midlife
5. The Liz Earle Wellbeing Show

How many episodes of Well Enough are there?

Well Enough launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Enough?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well Enough?

Rephonic pulls ratings and reviews for Well Enough from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Well Enough?

Rephonic provides full transcripts for episodes of Well Enough. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Well Enough?

Recent guests on Well Enough include:

1. Rebecca Moore
2. Nicola Elliott
3. Dr. Amos Ogunkoya
4. Zoe Kalar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days