
WELL ENOUGH is here to make sense of the wild world of health and wellness, answering the biggest questions and busting myths and misinformation wide open.
How do I know if my gut is healthy? Should I freeze my eggs? What is manifestation? Do I really need therapy? And why is everyone telling me to just be grateful?
Join Fitness and Wellbeing Editor Emilie Lavinia and inspiring expert guests as w... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

The advice to eat your greens is nothing new, but scientific research is now putting a specific number on just how much variety our bodies actually need. In this highlight from Well Enough, we return to the subject of the microbiome and the science o... more
Hormones frequently get a bad reputation, often being blamed for mood swings and feeling unwell. However, understanding how to support them can change your entire outlook on health.
In this highlight from Well Enough, host Emilie Lavinia is joined ... more
The sober curious movement is growing rapidly, with more people reevaluating their relationship with alcohol and seeking distinct alternatives that still feel special.
In this refreshing highlight from the Well Enough podcast, host Emilie Lavinia ex... more
The pursuit of longevity is currently one of the biggest trends in wellness, with celebrity routines often setting the standard for youthful appearances. However, it is important to distinguish between strict health protocols and cosmetic assistance.... more
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Really great podcast, cutting through the nonsense of so much miss information about wellness.
Very insightful podcast with a great range of guests. One of the best wellness podcasts around
I’ve loved all the episodes so far. Emily is a great host.
Great guests, interesting questions and I learn so much!
Wellness can be a Wild West, often rife with misinformation and misunderstanding. This chat is informative and entertaining, cutting through the noise. Big fan over here!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #69 | |
Apple Podcasts | #235 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Exploring the intricate realities of health and wellness, episodes focus on debunking myths and misinformation surrounding various topics. From gut health and sleep patterns to mental well-being and societal pressures, expert guests provide evidence-based insights that cater to a curious audience. The host, known for her background as a health and wellbeing journalist, engages in candid discussions that challenge conventional narratives, while promoting a more balanced approach to wellness. Each episode aims to empower listeners with credible information, ensuring they can navigate the often overwhelming wellness landscape thoughtfully and informed.
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Rephonic provides comprehensive predictive audience data for Well Enough, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Well Enough launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Enough include:
1. Alice Liveing
2. Shakira Akabusi
3. Millie Mackintosh
4. Professor David Nutt
5. Jules Von Hep
6. Dr. Brendan J Dunlop
7. Dr. Zoe Williams
8. Hannah Alderson
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