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Artwork for Well Bound Podcast
Weight Management
Alcohol
Postpartum Experiences
Animal-Based Diets
Plant-Based Diets
Nutrition
Juliette
Red Dye Number 3
Caloric Impact Of Alcohol
Diabetes
Overeating
Breastfeeding Challenges
Parenthood
Sober Curious Lifestyle
Social Drinking
Lifestyle Changes
New Motherhood
Dietary Restrictions
Infant Care
Consumer Safety

A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.

PublishesTwice monthlyEpisodes53Founded2 years ago
Number of ListenersCategories
BusinessEntrepreneurshipHealth & FitnessNutrition

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Artwork for Well Bound Podcast

Latest Episodes

In this episode, Brooke and Peyton break down what carbohydrate loading is, share key recommendations backed by science and explain how to implement carb loading effectively in the days leading up to your race. Whether you're gearing up for your firs... more

In this episode, we talk about the anticipation, excitement, and nerves that come with preparing for two kids under two. From managing pregnancy while chasing a toddler to setting realistic expectations for the transition, Peyton shares honest reflec... more

In this episode, Brooke and Peyton break down the facts on Sea Moss Gel and Bovine Colostrum — two trending supplements making waves in the wellness world. They explore the science behind the claims, potential benefits and drawbacks, and share their ... more

In this episode, we dive into Peyton's personal experience with the Oura Ring — the sleek and popular wellness ring that promises to track your sleep, readiness, and activity. Brooke and Peyton break down the features we love, the data we find most h... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Lexi Rodriguez
Three-time All-American and libero for Nebraska volleyball
University of Nebraska
Episode: Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care

Hosts

Peyton Janicek
Host of the show, Peyton Janicek is a Registered Dietitian who brings her expertise in nutrition and personal experience, particularly in motherhood, to discussions around wellness and balance in diet and lifestyle.
Brooke Snyder
Co-host of the show, Brooke Snyder is also a Registered Dietitian, focusing on empowering listeners with practical wellness strategies and relatable anecdotes, particularly in motherhood and nutrition.

Reviews

4.9 out of 5 stars from 27 ratings
  • Super interesting

    Loved this show

    Apple Podcasts
    5
    Snyder94583
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers have noted the engaging and friendly dynamic between the hosts, enhancing the overall listening experience.
Listeners find the content relatable and well-informed, appreciating the hosts' ability to blend personal experiences with expert advice.
The podcast is praised for its focus on practical wellness tips rather than extreme diet trends, resonating with audiences looking for sustainable lifestyle changes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What would you say has been the biggest difference in your evolution of play?
Sleep has become a big priority for me, and I've learned I need more rest, especially during busy weeks.
Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What are some ways that your view of wellness has changed just over the years?
I didn't really know anything about wellness; I just thought food is fuel. Now I can feel the difference in how hydration, sleep, and nutrition affect my body.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Well Bound Podcast

What is Well Bound Podcast about and what kind of topics does it cover?

A wellness-focused show hosted by two Registered Dietitians explores a variety of trending topics within the health and wellness industry. Notable conversations include discussions on diet comparisons, alcohol consumption, body image dynamics, fitness routines, and the modern challenges surrounding nutrition. The hosts combine their professional insights with personal anecdotes, aiming to empower listeners with knowledge and practical tips for making informed lifestyle choices. Listeners can expect a blend of evidence-based advice along with relatable stories, promoting a balanced and healthy living philosophy amid prevalent diet culture and societal pressures.

Where can I find podcast stats for Well Bound Podcast?

Rephonic provides a wide range of podcast stats for Well Bound Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well Bound Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well Bound Podcast get?

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What are the audience demographics for Well Bound Podcast?

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How many subscribers and views does Well Bound Podcast have?

To see how many followers or subscribers Well Bound Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well Bound Podcast?

These podcasts share a similar audience with Well Bound Podcast:

1. The Mel Robbins Podcast
2. The Dr. Gabrielle Lyon Show
3. Tread Lightly Running Podcast
4. Huberman Lab
5. The Running Explained Podcast

How many episodes of Well Bound Podcast are there?

Well Bound Podcast launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Bound Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well Bound Podcast?

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How do I access podcast episode transcripts for Well Bound Podcast?

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What guests have appeared on Well Bound Podcast?

Recent guests on Well Bound Podcast include:

1. Lexi Rodriguez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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