Rephonic
Artwork for Well Bound Podcast
Weight Management
Alcohol
Postpartum Experiences
Animal-Based Diets
Plant-Based Diets
Nutrition
Juliette
Red Dye Number 3
Caloric Impact Of Alcohol
Diabetes
Overeating
Breastfeeding Challenges
Parenthood
Social Drinking
Sober Curious Lifestyle
Lifestyle Changes
New Motherhood
Dietary Restrictions
Infant Care
Consumer Safety

A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.

PublishesTwice monthlyEpisodes56Founded2 years ago
Number of ListenersCategories
NutritionEntrepreneurshipHealth & FitnessBusiness

Listen to this Podcast

Artwork for Well Bound Podcast

Latest Episodes

Cortisol gets a bad rap, but it’s actually one of your body’s most powerful performance tools. We’re diving into the science behind stress, and why cortisol isn’t always the villain it’s made out to be. In this episode, we unpack how your nervous sys... more

Staying active during the winter months isn’t always easy. With colder weather and shorter days, finding the motivation (and the time) to move can feel like a real challenge. In this episode, Brooke and Peyton share practical tips and simple strategi... more

In this episode, we break down how to support your immune system through smart nutrition practices - especially as cold and flu season ramps up. Brooke and Peyton share practical, evidence-based ways to strengthen your body’s defenses, from vitamin D... more

In this episode, Brooke and Peyton break down what carbohydrate loading is, share key recommendations backed by science and explain how to implement carb loading effectively in the days leading up to your race. Whether you're gearing up for your firs... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Tread Lightly Running Podcast
Tread Lightly Running PodcastAmanda Brooks and Laura Norris
Fuel for the Sole
Fuel for the SoleFuel for the Sole
Well On Her Way with Dani Marenburg
Well On Her Way with Dani MarenburgDani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Recent Guests

Lexi Rodriguez
Three-time All-American and libero for Nebraska volleyball
University of Nebraska
Episode: Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care

Hosts

Brooke Snyder
Host of Well Bound Podcast, a Registered Dietitian dedicated to promoting health and wellness through informed nutrition choices.
Peyton Janicek
Host of Well Bound Podcast, a Registered Dietitian passionate about guiding listeners towards their wellness goals with practical advice.

Reviews

4.9 out of 5 stars from 28 ratings
  • Super interesting

    Loved this show

    Apple Podcasts
    5
    Snyder94583
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners love the engaging discussions that combine expert advice with personal stories.
The hosts are praised for their approachable tone and the relatability of their experiences.
Some reviews mention the practical strategies offered, making them feel empowered in their wellness journeys.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What would you say has been the biggest difference in your evolution of play?
Sleep has become a big priority for me, and I've learned I need more rest, especially during busy weeks.
Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What are some ways that your view of wellness has changed just over the years?
I didn't really know anything about wellness; I just thought food is fuel. Now I can feel the difference in how hydration, sleep, and nutrition affect my body.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Well Bound Podcast

What is Well Bound Podcast about and what kind of topics does it cover?

The content focuses on various aspects of wellness, nutrition, and personal growth, with discussions ranging from dietary choices, such as plant-based versus animal-based diets, to balancing alcohol consumption and strategies for mindful eating. The hosts, both registered dietitians, share personal anecdotes and professional insights to create a relatable and supportive environment for listeners seeking to enhance their well-being. They also engage in conversations around broader societal topics, such as social media influence on body image, the implications of food additives, and personal stories surrounding motherhood and fitness. This podcast is likely unique for its combination of practical nutrition advice, personal stories, and discus... more

Where can I find podcast stats for Well Bound Podcast?

Rephonic provides a wide range of podcast stats for Well Bound Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well Bound Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well Bound Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Well Bound Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Well Bound Podcast?

Rephonic provides comprehensive predictive audience data for Well Bound Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Well Bound Podcast have?

To see how many followers or subscribers Well Bound Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well Bound Podcast?

These podcasts share a similar audience with Well Bound Podcast:

1. Tread Lightly Running Podcast
2. Wellness Her Way with Gracie Norton
3. Fuel for the Sole
4. The Mel Robbins Podcast
5. Well On Her Way with Dani Marenburg

How many episodes of Well Bound Podcast are there?

Well Bound Podcast launched 2 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Bound Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well Bound Podcast?

Rephonic pulls ratings and reviews for Well Bound Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Well Bound Podcast?

Rephonic provides full transcripts for episodes of Well Bound Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Well Bound Podcast?

Recent guests on Well Bound Podcast include:

1. Lexi Rodriguez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days