
A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.
| Publishes | Twice monthly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessNutrition | |||

In this episode, Brooke shares the full story of welcoming her son, Smith, into the world. She walks through the unexpected twists and turns of labor, the emotions that surprised her most, and the moments she’ll never forget. Brooke also opens up abo... more
It wouldn’t be the New Year without this episode. As we do every year, we’re sitting down to share our goals and intentions for the year ahead — knowing this season looks a little different than years past.
Brooke & Peyton talk through what they're ... more
In this episode, we’re sitting down for a real, honest pregnancy update as we both head into the final stretch — pregnant with boys and due just about 10 days apart. We share how this season has actually felt, what’s been harder than expected, and wh... more
In this episode, Brooke and Peyton dive into the power of shifting your mindset and how the way you think directly shapes the way you experience life. They unpack what it really means to reframe your perspective when facing challenges, setbacks or ev... more
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Apple Podcasts | #141 |
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The focus centers on wellness, nutrition, and health trends, guided by the expertise of two Registered Dietitians. Episodes cover a range of relevant topics, from dietary debates like plant-based versus animal-based diets, to the social dynamics of wellness trends seen on platforms such as TikTok. Unique conversations explore the intersections of nutrition with mental health, fitness approaches, mindful drinking practices, and the importance of making informed dietary choices. The hosts encourage a balanced and personalized approach to wellness, emphasizing the significance of individual needs and preferences in a world filled with dietary extremes and social pressures.
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These podcasts share a similar audience with Well Bound Podcast:
1. The Mel Robbins Podcast
2. Healthy Not Complicated
3. The Daily
Well Bound Podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Well Bound Podcast include:
1. Lexi Rodriguez
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