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Artwork for Well Bound Podcast
Weight Management
Alcohol
Postpartum Experiences
Animal-Based Diets
Plant-Based Diets
Nutrition
Juliette
Red Dye Number 3
Caloric Impact Of Alcohol
Diabetes
Overeating
Breastfeeding Challenges
Parenthood
Sober Curious Lifestyle
Social Drinking
Lifestyle Changes
New Motherhood
Dietary Restrictions
Infant Care
Consumer Safety

A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.

PublishesTwice monthlyEpisodes66Founded3 years ago
Number of ListenersCategories
NutritionEntrepreneurshipBusinessHealth & Fitness

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Artwork for Well Bound Podcast

Latest Episodes

In this episode, Brooke and Peyton dive into the often-overlooked pillar of wellness: social well-being. In a world that makes it easier than ever to stay “connected” but harder to truly feel connected, they’re unpacking why real, in-person relations... more

In this episode, Brooke and Peyton talk about all things decluttering and organizing — from moving tips to spring cleaning strategies and the real-life systems they’ve been using lately. They break down what’s actually worked in their own homes, what... more

In this episode, Peyton breaks down her favorite convenience foods that are actually worth the spend. She shares practical picks that save time, taste great and still support your wellness goals.

Struggling to fall asleep or stay asleep through the night? In this episode, Brooke and Peyton break down the key foods and nutrients that can support deeper, more restorative sleep. From science-backed sleep-supporting nutrients to smart bedtime sna... more

Key Facts

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Recent Guests

Lexi Rodriguez
Three-time All-American and libero for Nebraska volleyball
University of Nebraska
Episode: Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care

Hosts

Brooke Snyder
Co-host and a Registered Dietitian passionate about health and nutrition, focusing on practical advice for a balanced wellness journey.
Peyton Janicek
Co-host and a Registered Dietitian offering insights into nutrition and wellness, sharing personal experiences and engaging discussions.

Reviews

4.9 out of 5 stars from 28 ratings
  • Super interesting

    Loved this show

    Apple Podcasts
    5
    Snyder94583
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging discussions and the relatable experiences shared by the hosts.
The warm, supportive nature of the podcast resonates well with the audience.
There has been positive feedback on the hosts' expertise in nutrition and health management.
Listeners find the conversations around trends in wellness informative and practical.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What would you say has been the biggest difference in your evolution of play?
Sleep has become a big priority for me, and I've learned I need more rest, especially during busy weeks.
Ep. 31 - Digging Deep: Lexi Rodriguez on Volleyball, Business and Self-Care
Q: What are some ways that your view of wellness has changed just over the years?
I didn't really know anything about wellness; I just thought food is fuel. Now I can feel the difference in how hydration, sleep, and nutrition affect my body.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Professions
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Frequently Asked Questions About Well Bound Podcast

What is Well Bound Podcast about and what kind of topics does it cover?

The focus centers on wellness, nutrition, and health trends, guided by the expertise of two Registered Dietitians. Episodes cover a range of relevant topics, from dietary debates like plant-based versus animal-based diets, to the social dynamics of wellness trends seen on platforms such as TikTok. Unique conversations explore the intersections of nutrition with mental health, fitness approaches, mindful drinking practices, and the importance of making informed dietary choices. The hosts encourage a balanced and personalized approach to wellness, emphasizing the significance of individual needs and preferences in a world filled with dietary extremes and social pressures.

Where can I find podcast stats for Well Bound Podcast?

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How many listeners does Well Bound Podcast get?

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What are the audience demographics for Well Bound Podcast?

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How many subscribers and views does Well Bound Podcast have?

To see how many followers or subscribers Well Bound Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well Bound Podcast?

These podcasts share a similar audience with Well Bound Podcast:

1. Huberman Lab
2. The Mel Robbins Podcast
3. Don't Depend On Daddy
4. On Purpose with Jay Shetty
5. The Dr. Gundry Podcast

How many episodes of Well Bound Podcast are there?

Well Bound Podcast launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Bound Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well Bound Podcast?

Rephonic pulls ratings and reviews for Well Bound Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Well Bound Podcast?

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What guests have appeared on Well Bound Podcast?

Recent guests on Well Bound Podcast include:

1. Lexi Rodriguez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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