Thriving As A Physician: How to Lose Weight & Love Your Life
Dr. Siobhan Key, MDPhysicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what re... more
| Publishes | Twice monthly | Episodes | 361 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
You know how you're always the one taking the photo? Never in it. You tell yourself you'll get in the pictures once you lose the weight, or fit the clothes, or just feel a little better about your body.
Here's the hard truth: there's no magic day w... more
For years I assumed I'd lose weight over the summer. Warm weather, fresh food, more time off — it just felt like lighter eating should happen on its own. It took me way too long to notice the truth: summer was actually the hardest time of year for me... more
You set the goal: get the weight off before the long weekend, before the conference, before you see those people again. And you're great at it… for a couple weeks. Then you get sick, or your kid gets sick, or you have a week from hell — and one off d... more
You overate last night, so today you tell yourself you'll be "extra careful." A light salad. Maybe skip lunch. It sounds smart. It sounds like the responsible thing to do.
But that little plan to make up for it? It sets up your next overeating epis... more
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Reviews
- How to Lose Weight LOVE YOUR LIFE
I love this podcast is the best podcast ever to help me so much my Name is Natasha Tomlinson I am 50 years old I love to loss weight and health way now keep you on every day and afternoon I Support your podcast for now in 2025 2026 2027 too thank you 😊⭐️⭐️🌟⭐️⭐️🌟⭐️🌟⭐️🌟
Apple Podcasts5Bright Purple Tash Tomlinson
Australiaa year ago - Bravo and Thank You!
Dr. Key has created a conversational experience to coach on a sensitive subject. She is kind, direct, candid, vulnerable, and fearless in tackling tough topics…inviting us to do the same!
Apple Podcasts5Oodi2357
United Statesa year ago - Very helpful
A down to earth, calm and realistic approach to weight in a caring way. Very appreciated
Apple Podcasts5sonia_says
Canadaa year ago - Love this Podcast!!
Thank you, thank you, thank you!! Love this podcast (I am nurse) and feel this information helps in more ways than just weight loss, you discuss tools for life. Finally a podcast addressing the actual issues for so many ( myself included) who struggle with weight. I have the knowledge, have done every diet ever, but still have had a lifetime struggle with food. It’s my thoughts that are my biggest roadblocks and you address how to work on this issue! As well love the way you address shaming and ... more
Apple Podcasts5tlevesqueCanada2 years ago - Great listen!
Almost 1 year after ‘graduating’ from Thrive Academy…and I still chuckle, nod and continue to be inspired by the messages in this podcast. Siobhan has had life-changing impact on the way I approach work and life stressors (and all the eating stuff too).
Apple Podcasts5MOE244Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #163 |  Philippines/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show centers on sustainable weight management for physicians, blending medical insight with coaching tools to reduce overeating, stress eating, and dieting frustration while prioritizing life balance. Across episodes, practical mindsets, habit design, and compassionate self-care are paired with discussions of real-world strategies like mindful eating, flexible nutrition, and structured coaching programs. Noteworthy is the emphasis on physician-specific challenges, a strong coaching ecosystem (including Thrive Academy offerings), and a supportive, non-judgmental approach that many listeners report finding relatable and empowering for long-term lifestyle change.
Where can I find podcast stats for this podcast?
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Obesity Guide with Matthea Rentea MD
2. Losing 100 Pounds with Corinne, Weightloss for Women
3. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
4. Happier with Gretchen Rubin
5. Good Hang with Amy Poehler
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brian Baumal
2. Krystal Sodaitis
3. Christine Miles
4. Dr. Greg Hammer
5. Farayal Michaud
6. Wendy Schofer
7. Kathy Stepien
8. Dr. Sandra Cortina
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.