Thriving As A Physician: How to Lose Weight & Love Your Life
Dr. Siobhan Key, MDPhysicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what re... more
| Publishes | Twice monthly | Episodes | 346 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Welcome to the first episode of our annual Thriving in the New Year interview series! Every January, I sit down with physician coaches to hear how they're approaching the year ahead—and I always learn something that shifts my own thinking. This year ... more
You've made it through another year. Maybe the holidays went well. Maybe you've eaten more cookies than planned and you're already dreading January.
Either way, here's what I want you to know: Nothing is wrong with you.
In this episode, I share m... more
In medical school, we learned to push feelings down, distance ourselves from them, and keep working no matter what. That is an essential skill as a doctor - we have to be able to keep a clear head in intensely emotional times.
But it's also the re... more
You're standing in front of the break room donuts at 2pm wondering: Am I actually hungry? Or have I already eaten too much? Should I eat this? What if I'm eating when I'm not really hungry?
If you've ever questioned whether you're "really" hungry, ... more
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- How to Lose Weight LOVE YOUR LIFE
I love this podcast is the best podcast ever to help me so much my Name is Natasha Tomlinson I am 50 years old I love to loss weight and health way now keep you on every day and afternoon I Support your podcast for now in 2025 2026 2027 too thank you 😊⭐️⭐️🌟⭐️⭐️🌟⭐️🌟⭐️🌟
Apple Podcasts5Bright Purple Tash Tomlinson
Australia6 months ago - Bravo and Thank You!
Dr. Key has created a conversational experience to coach on a sensitive subject. She is kind, direct, candid, vulnerable, and fearless in tackling tough topics…inviting us to do the same!
Apple Podcasts5Oodi2357
United States6 months ago - Very helpful
A down to earth, calm and realistic approach to weight in a caring way. Very appreciated
Apple Podcasts5sonia_says
Canada10 months ago - Love this Podcast!!
Thank you, thank you, thank you!! Love this podcast (I am nurse) and feel this information helps in more ways than just weight loss, you discuss tools for life. Finally a podcast addressing the actual issues for so many ( myself included) who struggle with weight. I have the knowledge, have done every diet ever, but still have had a lifetime struggle with food. It’s my thoughts that are my biggest roadblocks and you address how to work on this issue! As well love the way you address shaming and ... more
Apple Podcasts5tlevesqueCanadaa year ago - Great listen!
Almost 1 year after ‘graduating’ from Thrive Academy…and I still chuckle, nod and continue to be inspired by the messages in this podcast. Siobhan has had life-changing impact on the way I approach work and life stressors (and all the eating stuff too).
Apple Podcasts5MOE244Canada2 years ago
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Chart Rankings
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Apple Podcasts | #135 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Saudi Arabia/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the unique challenges physicians face in managing their weight and emotions surrounding food, sessions generally highlight emotional eating, the complexities of diet culture, and self-care strategies. Topics discussed consistently revolve around sustainable weight loss, self-compassion, and mindset shifts, with practical tools offered to help listeners develop healthier habits in a busy lifestyle. The host often shares personal anecdotes, fostering a relatable environment that encourages authenticity and openness about challenges in weight management. The podcast is particularly notable for its supportive community-driven approach, inviting listeners to participate in programs like Thrive Academy for additional resources.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. Losing 100 Pounds with Corinne
3. The Fasting Method Podcast
4. The Rachel Hollis Podcast
5. Life Kit
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Greg Hammer
2. Farayal Michaud
3. Wendy Schofer
4. Kathy Stepien
5. Dr. Sandra Cortina
6. Dr. Megan Melo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.