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Artwork for Thriving As A Physician: How to Lose Weight & Love Your Life

Thriving As A Physician: How to Lose Weight & Love Your Life

Dr. Siobhan Key, MD

Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what re... more

PublishesWeeklyEpisodes289Founded5 years ago
Number of ListenersCategories
Health & FitnessNutrition

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Artwork for Thriving As A Physician: How to Lose Weight & Love Your Life

Latest Episodes

Tough times are a part of life. And they also are one of the biggest reasons physicians gain or regain weight. more

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4 days ago

As a physician, you probably think you shouldn’t struggle with eating or weight. more

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11 days ago

You know when you end up eating treats and don’t realize it until after the food is gone? more

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18 days ago

The third and final session of the Binge Freedom Bootcamp is here. more

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23 days ago

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Reviews

4.8 out of 5 stars from 150 ratings
  • Great listen!

    Almost 1 year after ‘graduating’ from Thrive Academy…and I still chuckle, nod and continue to be inspired by the messages in this podcast. Siobhan has had life-changing impact on the way I approach work and life stressors (and all the eating stuff too).

    Apple Podcasts
    5
    MOE244
    Canada24 days ago
  • Amazing Physician and Person

    Dr. Key teaches that being overweight is so much more than just poor self control. In her words, if losing weight was just about discipline and self control, there wouldn’t be overweight doctors, lawyers or judges. Dr. Key is absolutely amazing. You don’t have to be a Physician to benefit from her podcasts.

    Apple Podcasts
    5
    Miss Mira May
    Canadaa month ago
  • Wise, Compassionate, very helpful!

    Dr. Siobhan Key is like the super smart best friend who has your back. This podcast is full of great advice for people who are looking to solve their weight problems for the last time. She helps you find the answers you need inside of you. Very relatable.

    Apple Podcasts
    5
    Leaphejmpwjaw
    United States7 months ago
  • A helpful podcast for women in physicians

    I really like the practical tips and suggestions on simple ways to change your mindset, not just about health behavior change but life and work in general. I have listened to a few women physician turned health coach podcasts, and this one has resonated with me the most.

    Apple Podcasts
    5
    SLS625
    United States10 months ago
  • A really wonderful podcast

    This is a must listen for any physician. Clearly for a physician like me who struggles with weight and self care, but I suspect even physicians who have a good relationship with food will also benefit from this podcast. Dr. Key’s insight into the struggles we face as physicians and healthy approaches are wonderful. It is easy to come across as preachy and place blame on the physician - “you have burnout because you don’t do enough yoga or are doing it wrong” - but Dr. Key is honest about her str... more

    Apple Podcasts
    5
    Angus Matheson
    United States10 months ago

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this podcast launched 5 years ago and published 289 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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