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Weight Loss for Busy Physicians

Katrina Ubell
FitnessHealth & FitnessMedicine

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life y... more

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Reviews

4.8 out of 5 stars from 3.1k ratings
  • Great!!

    Really wonderful insight. A joy to listen to.

    Apple Podcasts
    5
    liz1559
    United Statesa month ago
  • New insights every time!

    I am not a physician but the insights are transferable!

    Apple Podcasts
    5
    Yoga in Balance
    United States2 months ago
  • I’m hooked- thank you for this podcast!

    This podcast is amazing- each episode has insights that cause “ah ha” moments for me. I’m not a physician, but I’m married to one (my daughter’s first phrase was “uh oh pager!” ) and I’m a working mama so this still really resonates with me and applies to my life. I’m so thankful to have found this.

    Apple Podcasts
    5
    SFmama16
    United States2 months ago
  • Good info but..

    Katrina has some great info but there’s so much fluff in every episode. At least 5-10 minutes of useless small talk in every episode.

    Apple Podcasts
    3
    PharmRx12
    United States2 months ago
  • Thank you

    listening to your podcast weight loss for busy physicians was very instrumental in my postpartum weight loss of 35 pounds as a busy physician in training / new mon and even better maintaining at healthy weight eating like a normal human . I do recommend listening to your podcast to even some of my patients “ struggling though they are not physicians Thank you for all that you do!

    Apple Podcasts
    5
    IMG Physician Vidya Kollu, MD
    United States2 months ago

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How many episodes of Weight Loss for Busy Physicians are there?

Weight Loss for Busy Physicians launched 6 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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