Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and result in permanent, effortless weight loss. Find out how to gain the time and energy to take care of yourself the way you tell your patients to! We’ll show you how to stop overeating and using food to deal with stress and exhaustion. You’ll learn to improve your relationships and to better deal with the difficult people in your life so you don’t need food to cope. This can be the best stage of your life y... more
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How much time do you spend out in nature? more
If you could ask your future self one thing, what would it be? more
We’re talking about something a little different in this episode, and that’s shame around reproductive struggles. more
Really wonderful insight. A joy to listen to.
I am not a physician but the insights are transferable!
This podcast is amazing- each episode has insights that cause “ah ha” moments for me. I’m not a physician, but I’m married to one (my daughter’s first phrase was “uh oh pager!” ) and I’m a working mama so this still really resonates with me and applies to my life. I’m so thankful to have found this.
Katrina has some great info but there’s so much fluff in every episode. At least 5-10 minutes of useless small talk in every episode.
listening to your podcast weight loss for busy physicians was very instrumental in my postpartum weight loss of 35 pounds as a busy physician in training / new mon and even better maintaining at healthy weight eating like a normal human . I do recommend listening to your podcast to even some of my patients “ struggling though they are not physicians Thank you for all that you do!
|#18||United States/Health & Fitness/Fitness|
|#89||Canada/Health & Fitness/Fitness|
|#185||United Kingdom/Health & Fitness/Fitness|
|#119||Australia/Health & Fitness/Fitness|
|#130||Germany/Health & Fitness/Fitness|
|#160||France/Health & Fitness/Fitness|
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Weight Loss for Busy Physicians launched 6 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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