Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable -... more
Publishes | Weekly | Episodes | 407 | Founded | 9 years ago |
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Categories | FitnessHealth & FitnessMedicine |
This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together?
In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind... more
Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?
So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. I... more
What could weight-loss coaching look like for you?
This is the final installment of our three-part myth-busters series all about weight-loss coaching. In this episode of Weight Loss for Busy Physicians, we’re getting into what it really looks like t... more
Have you always wondered whether weight-loss coaching might work for you?
In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and fin... more
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She is so wise! Not only does she have the knowledge and the experience. She addresses all the details and traps and I feel like she sees me! This is way more than about weight loss. I love her lightheartedness too! Such a gem and so generous to share her experience!
So incredibly helpful for working through all of the issues that impact our lives. I am grateful for so many episodes but wish she made more episodes going forward!!!
I found Dr. Ubell while listening to an older podcast of another show. One of my favorite things so far (25 episodes in) is how all of what she talks about applies to so many areas in our lives and not just to food. I’m now seeing more things as neutral facts and not getting swept up in my emotions. This podcast has helped me to lose weight and have better relationships with those interact with.
This is so much more than about weight loss. Has helped me tremendously in all aspects of my life and career as a physician mom and the healthy eating/healthy body has been really just a bonus for me. So many practical tips, very relatable. Anyone would benefit from this regardless of what your health goals are. Love it and wish I had found it earlier! And ps I am only on episode 34 and it has already had a tremendous impact on my life so feel so grateful to have so many more to listen to. And a... more
I’m not a busy physician- but I’m married to one and I’ve struggled with this last 20 pounds for the past 20 years plus. I’m hopeful - although increasing my fat intake feels very scary!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #39 |
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Focused on empowering women physicians, this podcast offers a structured approach to achieving permanent weight loss while addressing the unique challenges faced by busy professionals. It covers a range of topics, including emotional eating, stress management, and effective strategies to develop healthy habits without sacrificing valuable time. Each episode features practical advice and tools to foster lasting change, encouraging listeners to adopt a healthier mindset towards food and their overall well-being. With a blend of personal anecdotes and professional insights, the content resonates strongly with those in demanding medical careers seeking balance in their lives.
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These podcasts share a similar audience with Weight Loss for Busy Physicians:
1. Losing 100 Pounds with Corinne
2. Well Beyond 40
3. The Life Coach School Podcast
4. Half Size Me
5. The Dr. Hyman Show
Weight Loss for Busy Physicians launched 9 years ago and published 407 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Weight Loss for Busy Physicians include:
1. Alison Jamison
2. Jenevieve Hughes
3. Lindsey Thomas
4. Gita Pensa
5. Sara Payne
6. Judith Gaton
7. Erin Aquin
8. Steve Haase
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