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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
Weight Loss
Coaching
Stress Eating
Leadership
Highly Sensitive Person
Burnout
Mindset
Self-Leadership
Public Speaking
Mindfulness
Self-Acceptance
Work-Life Balance
Self-Care
Doctor Burnout
Emotional Processing
Empathy
Charting
Personal Development
Mental Health
Self-Compassion

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable -... more

PublishesWeeklyEpisodes407Founded8 years ago
Categories
MedicineHealth & FitnessFitness

Listen to this Podcast

Artwork for Weight Loss for Busy Physicians

Latest Episodes

This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? 

In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind... more

Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?

So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. I... more

What could weight-loss coaching look like for you?

This is the final installment of our three-part myth-busters series all about weight-loss coaching. In this episode of Weight Loss for Busy Physicians, we’re getting into what it really looks like t... more

Have you always wondered whether weight-loss coaching might work for you?

In this three-part series on the Weight Loss for Busy Physicians podcast, I’m busting myths surrounding weight-loss coaching so that you can separate fact from fiction and fin... more

Key Facts

Contact Information
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Recent Guests

Alison Jamison
Coach in Dr. Ubell's program and expert on Fair Play framework
Episode: Creating an Equitable Home Through Fair Play with Coach Alison Jamison
Jenevieve Hughes
A breast surgeon who shares her weight loss success story and insights on managing food relationships while being a busy physician.
Episode: Weight Loss Success Story - Jenevieve Hughes, MD, FACS, CPE
Lindsey Thomas
Forensic pathologist and coaching participant
Episode: Weight Loss Success Story - Lindsey C. Thomas, MD
Gita Pensa
Emergency medicine physician who experienced malpractice litigation and created the podcast "Doctors and Litigation, The L Word" to help other physicians navigate such experiences.
Episode: Making it Through Litigation in One Piece with Dr. Gita Pensa
Sara Payne
Life coach and spouse of a doctor specializing in helping medical families navigate relationship challenges
sarapayne.com
Episode: Improving Medical Marriages with Coach Sara Payne
Judith Gaton
Former lawyer and fashion designer, now an image consultant and personal stylist
Judith Gaton Styling
Episode: Why You Should Let Someone Dress You - Judith Gaton Returns
Erin Aquin
Master certified coach and co-founder of Superabound
Superabound
Episode: Self-Investment and Leadership with Erin Aquin & Steve Haase, Part 1
Steve Haase
Master certified coach and co-founder of Superabound
Superabound
Episode: Self-Investment and Leadership with Erin Aquin & Steve Haase, Part 1
Cledra Gross
Certified life coach in the Weight Loss for Doctors Only program, focusing on happiness and fulfillment.
Weight Loss for Doctors Only
Episode: Feeling Good Every Day with Coach Cledra Gross

Host

Katrina Ubell, MD
Katrina Ubell is a board-certified pediatrician and certified life and weight loss coach. After a decade in private practice, she transitioned to coaching busy physicians, emphasizing emotional and mental well-being in relation to weight management.

Reviews

4.8 out of 5 stars from 3.3k ratings
  • 5 stars for early podcasts, but losing steam

    This podcast started out really great. I was a listener from the very beginning, and it helped me so much. Over the years the whole life coaching industry has become very toxic and her relationship with Brooke Castillo turned me off. It’s interesting that Katrina is retiring from life coaching. maybe the demand isn’t there anymore or regulations are starting to come down on this sneaky industry.

    Apple Podcasts
    3
    kba88
    United States8 months ago
  • Practical advice

    As a physician, I know deep down how to eat healthy, habits to create, and habits that are harmful but it is executing this while living the chaotic life that comes with being a doctor mom that is difficult. This podcast gives practical, no nonsense solutions that creates real change and I have not even reached episode 50. Wished I had found it earlier!

    Apple Podcasts
    5
    Jalfie03
    Canada10 months ago
  • Toxic and abusive workplace environment

    I have worked for her, and the experience has been traumatic. I had no idea someone could be so abusive and horrible. She seems so lovely on the podcast, but it's an absolute nightmare inside her company. Her little co-star, the COO, is even more abusive; they thrive on seeing the coaches afraid and squirmy. They fired all the coaches, brought in a whole new group, and constantly threatened to let them go until 5-6 were fired out of nowhere! The marketing team was also continually afraid of losi... more

    Apple Podcasts
    1
    Gcrvvhy
    United States10 months ago
  • Helpful, relatable

    Perfect podcasts to help me understand my weight. Trying to implement suggestions and works on my thoughts. Thank you

    Apple Podcasts
    5
    MJ AucklandCHild
    United Kingdoma year ago
  • Why did I wait so long?!

    Hi Katrina, I am embarrassed to say that I have been subscribed to your podcast for years, but never started listening until a few months ago. I think I initially heard about it in a social media group where you had rave reviews. However, it was not until the beginning of this year that I decided to start eating healthier through a program at my work and began listening to your podcast as a supplement. I started at episode one and I have now made it through the first 44 episodes. It has been so ... more

    Apple Podcasts
    5
    scaywood
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback highlights concerns around perceived toxicity in the life coaching industry that can impact overall trust in this type of coaching.
Listeners appreciate the relatable and practical advice shared by the host, noting its effectiveness in addressing complex emotional relationships with food.
Many listeners find the content life-changing, citing substantial personal transformations related to weight loss and emotional well-being.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Overcoming the Fear of Food Spoilage
Q: How can one approach meal prepping to minimize food spoilage?
Consider planning meals that last longer or freezing them, ensuring that you adjust your meal prep schedule to align with what works best for you and your tastes.
Overcoming the Fear of Food Spoilage
Q: What inspired you to discuss the fear of food spoilage?
I received a question from a listener named Jess who shared her experience of overeating due to fear of food going bad, stemming from childhood concerns about food spoilage.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Weight Loss for Busy Physicians

What is Weight Loss for Busy Physicians about and what kind of topics does it cover?

Focused on empowering women physicians, this podcast offers a structured approach to achieving permanent weight loss while addressing the unique challenges faced by busy professionals. It covers a range of topics, including emotional eating, stress management, and effective strategies to develop healthy habits without sacrificing valuable time. Each episode features practical advice and tools to foster lasting change, encouraging listeners to adopt a healthier mindset towards food and their overall well-being. With a blend of personal anecdotes and professional insights, the content resonates strongly with those in demanding medical careers seeking balance in their lives.

Where can I find podcast stats for Weight Loss for Busy Physicians?

Rephonic provides a wide range of podcast stats for Weight Loss for Busy Physicians. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weight Loss for Busy Physicians and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Weight Loss for Busy Physicians get?

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What are the audience demographics for Weight Loss for Busy Physicians?

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How many subscribers and views does Weight Loss for Busy Physicians have?

To see how many followers or subscribers Weight Loss for Busy Physicians has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Weight Loss for Busy Physicians?

These podcasts share a similar audience with Weight Loss for Busy Physicians:

1. Losing 100 Pounds with Corinne
2. The Mel Robbins Podcast
3. Real Life Weight Loss
4. Happier with Gretchen Rubin
5. Weight Loss Mindset

How many episodes of Weight Loss for Busy Physicians are there?

Weight Loss for Busy Physicians launched 8 years ago and published 407 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weight Loss for Busy Physicians?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Weight Loss for Busy Physicians?

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How do I access podcast episode transcripts for Weight Loss for Busy Physicians?

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What guests have appeared on Weight Loss for Busy Physicians?

Recent guests on Weight Loss for Busy Physicians include:

1. Alison Jamison
2. Jenevieve Hughes
3. Lindsey Thomas
4. Gita Pensa
5. Sara Payne
6. Judith Gaton
7. Erin Aquin
8. Steve Haase

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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