Weight Loss And ...
Holly Wyatt & James HillYour go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, ... more
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
The GLP-1 medications transforming weight loss didn’t appear overnight. They’re the result of decades of groundbreaking research that fundamentally changed how we understand appetite and obesity. But how did scientists first discover that this hormon... more
Food noise. If you’ve heard the term, you probably know exactly what it means. If you haven’t, you might be about to have a lightbulb moment. It’s that relentless mental chatter about food, not hunger, not cravings, but constant, unwanted thoughts th... more
For decades, people with obesity were told the solution was simple: eat less, move more, try harder. When that didn’t work, they were blamed. But science has always told a different story: obesity is a chronic, biologically driven disease, just like ... more
You’ve done it. You’ve lost the weight. But then something shifts. The hunger gets louder. Food becomes more tempting. The scale starts creeping back up. You’re doing everything right, yet your body seems to be fighting you at every turn. If this sou... more
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- New book
Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.
Apple Podcasts5sminnesota
United States8 months ago - Tech
Loved the episode with Deborah Tate!
Apple Podcasts5GEMs2023United States10 months ago - Great episode with tips to avoid self sabotage.
I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵
Apple Podcasts5McMtnMomUnited Statesa year ago - 7 tips
Great trips and seems doable!
Apple Podcasts5hi not the correct emailUnited States2 years ago This podcast helps me understand the effects of being overweight on my body and mind. The “and…” is so important. I enjoy Dr. Holly and Dr. Jim. Both care about how weight loss can improve your body and mind.
Podchaser52 years agoaliciametcalf27
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Apple Podcasts | #247 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #46 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #55 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #117 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #127 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #127 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About Weight Loss And ...
What is Weight Loss And ... about and what kind of topics does it cover?
Listeners can expect engaging and relatable conversations about weight loss and health from seasoned experts. The focus is on understanding the complexities of weight management rather than promoting quick fixes or fad diets. Episodes explore various themes such as the science behind weight regain, nutritional strategies, the importance of physical activity, and personal experiences with weight loss journeys. The hosts emphasize the value of community and support, and they aim to inspire a positive outlook on health and fitness, making it clear that the journey is just as important as the destination. Humor and real-life anecdotes make the content accessible and enjoyable, creating an inclusive environment where listeners can gain insights ... more
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Which podcasts are similar to Weight Loss And ...?
These podcasts share a similar audience with Weight Loss And ...:
1. Docs Who Lift
2. The Peter Attia Drive
3. The Dr. Gabrielle Lyon Show
4. Dishing Up Nutrition
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Weight Loss And ... are there?
Weight Loss And ... launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Weight Loss And ...?
Recent guests on Weight Loss And ... include:
1. Dr. Emily Dhurandhar
2. Dr. Louis Aronne
3. Paul MacLean
4. Robert Ross
5. Mike Jensen
6. Kelly Berg
7. Maddison Garcia
8. Dr. Paul Coates
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