Weight Loss And ...
Holly Wyatt & James HillYour go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, ... more
| Publishes | Weekly | Episodes | 117 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
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Latest Episodes
Most people spend years chasing the “right” weight loss plan, the one diet, the one program, the one secret that finally makes everything fall into place. But what if the reason nothing has stuck isn’t a lack of willpower or effort? What if it’s beca... more
If you're on a GLP-1 medication or thinking about starting one, there's a good chance you're only seeing half the picture. The media is full of before-and-after stories, but what happens after the after? Most people don't find out until it's too late... more
Weight loss isn’t just about the number on the scale. It’s about reclaiming your life. When you’ve been carrying excess weight for years, it’s easy to start accepting limitations as your new normal. Skipping events because of walking. Staying in the ... more
Have you ever done everything right, eaten well, moved your body, maybe even started a new medication, and still felt like the system wasn’t working for you? You’re not alone. And the reason might not be what you think.
Join Holly and Jim as they si... more
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- Science and soul
Love the thoughtful questions Dr Holly and Dr Hill ask their guests. My favorite episodes are their solo ones where you get to hear their take on GLP1s, what it takes to maintain weight loss, and especially the mind state of successful weight loss.
I always learn something when I listen.
Apple Podcasts5Lizzie_Merritt
United Statesa month ago - New book
Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.
Apple Podcasts5sminnesotaUnited States10 months ago - Tech
Loved the episode with Deborah Tate!
Apple Podcasts5GEMs2023United Statesa year ago - Great episode with tips to avoid self sabotage.
I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵
Apple Podcasts5McMtnMomUnited States2 years ago - 7 tips
Great trips and seems doable!
Apple Podcasts5hi not the correct emailUnited States2 years ago
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Apple Podcasts | #201 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #207 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #67 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #154 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #235 |  Denmark/Health & Fitness/Nutrition |
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Frequently Asked Questions About Weight Loss And ...
What is Weight Loss And ... about and what kind of topics does it cover?
Listeners can expect engaging and relatable conversations about weight loss and health from seasoned experts. The focus is on understanding the complexities of weight management rather than promoting quick fixes or fad diets. Episodes explore various themes such as the science behind weight regain, nutritional strategies, the importance of physical activity, and personal experiences with weight loss journeys. The hosts emphasize the value of community and support, and they aim to inspire a positive outlook on health and fitness, making it clear that the journey is just as important as the destination. Humor and real-life anecdotes make the content accessible and enjoyable, creating an inclusive environment where listeners can gain insights ... more
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Which podcasts are similar to Weight Loss And ...?
These podcasts share a similar audience with Weight Loss And ...:
1. The Proof with Simon Hill
2. The Dr. Gabrielle Lyon Show
3. Well Beyond 40
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. Dhru Purohit Show
How many episodes of Weight Loss And ... are there?
Weight Loss And ... launched 2 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Weight Loss And ...?
Recent guests on Weight Loss And ... include:
1. Bill Tollett
2. Fatima Cody Stanford
3. Daphne Bascom
4. Dr. Arne Astrup
5. Dr. Emily Dhurandhar
6. Dr. Louis Aronne
7. Paul MacLean
8. Robert Ross
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