Weight Loss And ...
Holly Wyatt & James HillYour go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, ... more
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
You’ve hit your goal weight, or you’re close. So why doesn’t life feel as different as you expected? For many people, the number on the scale was never really the point. It was a stand-in for feeling confident, joining in, and finally enjoying life. more
Your friend just started semaglutide. She got it online; it's "compounded," it has B12 in it, and it's only $199 a month. Sounds like a great deal, right? But what exactly is in that vial, who made it, and how much are you supposed to take? More and ... more
New obesity medications can now produce weight loss once thought impossible without surgery. That success is forcing doctors to ask a question they never had to face before: what if a treatment doesn't know when to stop?
Join Holly and Jim as they u... more
If losing weight made movement easier, wouldn’t you naturally start moving more? It’s the kind of assumption that feels almost too obvious to question: shed 40 or 50 pounds, and your knees stop aching, the stairs get easier, and you’re out there livi... more
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- Great Info!
As a dietitian, I am so impressed by this podcast and am a regular listener! Their guests are fantastic and I appreciate the realistic perspectives of Dr. Wyatt and Dr. Hill bring.
Apple Podcasts5ljkort
United States8 days ago - I like it but…
I’ve listened to basically all episodes. I love the interviews with excellent experts. Holly and Jim’s bias seems to be against long term use of GLP1s. I use Zepbound and it 100% allows me maintain all of my healthy habits to maintain my 40 lb loss for over a year. I’ve never been able to maintain with such ease. GLP1 meds are MAINTENANCE meds. Also antidotes have nothing to do with anecdotes!!
Apple Podcasts4ZepWinnerUnited States5 months ago - Science and soul
Love the thoughtful questions Dr Holly and Dr Hill ask their guests. My favorite episodes are their solo ones where you get to hear their take on GLP1s, what it takes to maintain weight loss, and especially the mind state of successful weight loss.
I always learn something when I listen.
Apple Podcasts5Lizzie_MerrittUnited States9 months ago - New book
Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.
Apple Podcasts5sminnesotaUnited Statesa year ago - Tech
Loved the episode with Deborah Tate!
Apple Podcasts5GEMs2023United States2 years ago
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Apple Podcasts | #93 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #19 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #184 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About Weight Loss And ...
What is Weight Loss And ... about and what kind of topics does it cover?
Geared toward health-minded professionals and curious general listeners, this show blends science-backed weight-management insights with practical life guidance. Episodes frequently feature researchers, clinicians, and nutrition experts discussing obesity, GLP-1 therapies, dietary patterns, and behavior change, all framed with a relatable, conversational tone. Noteworthy is the recurring emphasis on long-term health, personalized strategies, and the intersection of medicine, nutrition, and public health, often accompanied by accessible real-life anecdotes and a dash of humor. This combination helps potential listeners decide if they want evidence-based guidance, nuanced debates about emerging therapies, and actionable tips for sustainable c... more
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Which podcasts are similar to Weight Loss And ...?
These podcasts share a similar audience with Weight Loss And ...:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Gabrielle Lyon Show
4. Dhru Purohit Show
5. Well Beyond 40
How many episodes of Weight Loss And ... are there?
Weight Loss And ... launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Weight Loss And ...?
Recent guests on Weight Loss And ... include:
1. Misty Gaddis
2. Jessica Pescatore
3. Richelle Chambliss
4. Daniel Lieberman
5. Carolyn O'Neil
6. Robert Eckel
7. Amanda Paluch
8. Tamar Haspel
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