Weight Loss And ...
Holly Wyatt & James HillYour go-to hangout for everything weight loss… and beyond! “Weight Loss and…” is brought to you by the University of Alabama at Birmingham (UAB) and hosted by seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt. We’re your friendly guides through the maze of weight loss, but with a fun twist. We’re not here to preach the latest fad diet or promise a miracle workout. Instead, ... more
| Publishes | Weekly | Episodes | 126 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
Listen to this Podcast
Latest Episodes
Exercise is good for you. But good for your mood? Your brain? Science has now weighed in, and the answer might surprise you more than you'd expect.
Join Holly and Jim as they dig into the most comprehensive review ever conducted on exercise and depr... more
Have you ever wondered why the same advice that worked perfectly for your friend did absolutely nothing for you? What if the problem isn't your effort, your commitment, or even the advice itself, but rather the body you're living in?
Holly and Jim t... more
For decades, the message has been simple: if you want to lose weight, you need to exercise more. But what happens when a medication can do the heavy lifting for you? GLP-1 drugs are reshaping everything we thought we knew about weight loss, and that ... more
You hit your goal weight. Then, hunger crept back in, your energy dropped, and the scale rose. Sound familiar? You're not broken, your body is built for this.
In this episode, Holly and Jim sit down with Dr. Rudy Leibel, one of the most influential ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Science and soul
Love the thoughtful questions Dr Holly and Dr Hill ask their guests. My favorite episodes are their solo ones where you get to hear their take on GLP1s, what it takes to maintain weight loss, and especially the mind state of successful weight loss.
I always learn something when I listen.
Apple Podcasts5Lizzie_Merritt
United States3 months ago - New book
Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.
Apple Podcasts5sminnesotaUnited Statesa year ago - Tech
Loved the episode with Deborah Tate!
Apple Podcasts5GEMs2023United Statesa year ago - Great episode with tips to avoid self sabotage.
I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵
Apple Podcasts5McMtnMomUnited States2 years ago - 7 tips
Great trips and seems doable!
Apple Podcasts5hi not the correct emailUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Ireland/Health & Fitness/Nutrition |
Apple Podcasts | #195 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #208 |  Israel/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Weight Loss And ...
What is Weight Loss And ... about and what kind of topics does it cover?
A science-forward discussion about weight management, obesity medicine, and real-world medication use, blending clinical insight with personal narratives. Episodes cover myths about metabolism, GLP-1 medications, weight maintenance strategies, environmental and behavioral factors, and practical diet/lifestyle tips. The show often features expert researchers and clinicians who translate complex science into actionable guidance, while also sharing weight-loss journeys to illuminate challenges and motivation. A notable strength is the balance between rigorous evidence and accessible, relatable storytelling, making it helpful for listeners navigating weight related decisions or seeking credible, non-dogmatic guidance.
Where can I find podcast stats for Weight Loss And ...?
Rephonic provides a wide range of podcast stats for Weight Loss And .... We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weight Loss And ... and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Weight Loss And ... get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Weight Loss And ..., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Weight Loss And ...?
Rephonic provides comprehensive predictive audience data for Weight Loss And ..., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Weight Loss And ... have?
To see how many followers or subscribers Weight Loss And ... has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Weight Loss And ...?
These podcasts share a similar audience with Weight Loss And ...:
1. GLP-1 Hub: Support, Community, and Weight Loss
2. The Holistic GLP-1 Podcast with Elizabeth McGann
3. Docs Who Lift
4. You Are Not Broken
5. The Dr. Gabrielle Lyon Show
How many episodes of Weight Loss And ... are there?
Weight Loss And ... launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight Loss And ...?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Weight Loss And ...?
Rephonic pulls ratings and reviews for Weight Loss And ... from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Weight Loss And ...?
Rephonic provides full transcripts for episodes of Weight Loss And .... Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Weight Loss And ...?
Recent guests on Weight Loss And ... include:
1. Renee Rogers
2. Rudy Leibel
3. Daniel Lieberman
4. Christopher Gardner
5. Penny Kris-Etherton
6. Kristina Petersen
7. Bill Tollett
8. Fatima Cody Stanford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.