Weight Loss After 50 | Menopause, Metabolism, Hormones, Healthy Eating, Pain Relief, Low Carb Diet
Robyn Polk | Faith-Led Low Carb Lifestyle CoachAre you tired of dieting and wish you could finally lose weight? Do you fear you will stay stuck forever repeating the same cycles and never reaching your goals? Do you dream of being able to move easily without pain? Wondering if you’ll ever feel confident again? Scared to start another diet... and fail.. yet again…?
I am so excited you're here! This podcast will help you find peace around food... more
| Publishes | Weekly | Episodes | 145 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
If you’ve ever felt ashamed of your body, your past attempts, or starting over again… this episode is for you.
In this faith-centered conversation, we’re talking about the hidden weight many women carry that has nothing to do with the scale: shame. ... more
In this episode of the Weight Loss After 50, we talk about how to lose weight in a simple, sustainable way without tracking every bite.
You’ll learn why calorie counting often backfires for women over 50, how protein and healthy fats help stabilize ... more
Have you ever felt like you were doing well… and then, slowly and subtly, things started to slip?
Not all at once.
Just a little here. A little there.
Until your energy feels lower, cravings feel louder, and your body doesn’t quite feel like your ... more
Are your joints aching, energy crashing, and body feeling stiff or swollen? It might not just be “getting older.” In this episode of the Weight Loss After 50, we’re uncovering how everyday foods can quietly drive inflammation—leading to joint pain, f... more
Key Facts
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Reviews
- I’m only 45 BUT this is what I Need now!
This podcast is such a refreshing and encouraging approach to health in midlife. Robyn shares realistic, sustainable strategies without pressure, shame, or extremes. I love how empowering and hope-filled each episode feels, especially for women who thought it was “too late.” This show truly makes lasting health feel possible again.
Apple Podcasts5Tina L Andrews
United States3 months ago - Healthy Focus
Changing our focus to other health factors - this is such a critical part of truly being healthy! I saw this change in my own life and I'm so glad you are taking that message to other women. It's a message that needs to be heard in our beauty-obsessed world.
Apple Podcasts5Practial Solutions for PTSDUnited States4 months ago - Want weightloss as a woman over 50 this is the podcast for you!
If you are looking for a podcast that gives actionable, common sense advice for Weightloss, look no further! Robyn really has lived the journey so her perspective hits home for women like me that have been on & off a diet their whole life. She truly has done the work herself. I am glad that she chooses to share what she has learned along the way, with us!
Apple Podcasts5Healthy ShinesUnited States4 months ago - Love!
I absolutely LOVE all the advice about nutrition and meal planning. Robyn is so relateable and knowledgable about weight loss. Can't wait for more episodes!
Apple Podcasts5Sara E MoreiraUnited States8 months ago - Yay for A Focus on Women Over 50!
Robyn’s knowledge about weight loss after 50 is so needed. Typically there is a focus on the younger generation, but she really cares about women after 50!
Apple Podcasts5Tasha P. Miller
Canada8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #206 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #126 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #179 |  South Africa/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Weight Loss After 50
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Which podcasts are similar to Weight Loss After 50?
These podcasts share a similar audience with Weight Loss After 50:
1. The Mel Robbins Podcast
2. Your Money Guide on the Side
3. Early Retirement - Financial Freedom (Investing, Tax Planning, Retirement Strategy, Personal Finance)
4. Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
5. TED Radio Hour
How many episodes of Weight Loss After 50 are there?
Weight Loss After 50 launched 10 months ago and published 145 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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