Weight Loss After 50 | Menopause, Metabolism, Hormones, Healthy Eating, Pain Relief, Low Carb Diet
Robyn Polk | Faith-Led Low Carb Lifestyle CoachAre you tired of dieting and wish you could finally lose weight? Do you fear you will stay stuck forever repeating the same cycles and never reaching your goals? Do you dream of being able to move easily without pain? Wondering if you’ll ever feel confident again? Scared to start another diet... and fail.. yet again…?
I am so excited you're here! This podcast will help you find peace around food... more
| Publishes | Twice weekly | Episodes | 158 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Do you find yourself starting over every Monday?
You're not alone. Many women over 50 struggle with all-or-nothing thinking, perfectionism, and losing trust in themselves when it comes to weight loss.
In this episode, we talk about how a faith-base... more
After 50, weight loss isn’t just about the scale — it's about feeling better.
More energy.
Less pain.
Moving easier.
Feeling like yourself again.
In this episode, we talk about why many women over 50 feel more tired, achy, and stuck — and how si... more
Trying to lose weight after 50… but nothing seems to work anymore?
You're eating better.
You're trying to stay active.
But the scale isn’t moving — or it's going the wrong direction.
In this episode, we’re talking about why weight loss feels hard... more
If you find yourself snacking every night… this episode is for you.
Nighttime can quietly become the hardest part of weight loss — especially after 50. You do well all day… and then the evening rolls around, and suddenly you're in the pantry again. more
Key Facts
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Reviews
- I’m only 45 BUT this is what I Need now!
This podcast is such a refreshing and encouraging approach to health in midlife. Robyn shares realistic, sustainable strategies without pressure, shame, or extremes. I love how empowering and hope-filled each episode feels, especially for women who thought it was “too late.” This show truly makes lasting health feel possible again.
Apple Podcasts5Tina L Andrews
United States5 months ago - Healthy Focus
Changing our focus to other health factors - this is such a critical part of truly being healthy! I saw this change in my own life and I'm so glad you are taking that message to other women. It's a message that needs to be heard in our beauty-obsessed world.
Apple Podcasts5Practial Solutions for PTSDUnited States5 months ago - Want weightloss as a woman over 50 this is the podcast for you!
If you are looking for a podcast that gives actionable, common sense advice for Weightloss, look no further! Robyn really has lived the journey so her perspective hits home for women like me that have been on & off a diet their whole life. She truly has done the work herself. I am glad that she chooses to share what she has learned along the way, with us!
Apple Podcasts5Healthy ShinesUnited States6 months ago - Love!
I absolutely LOVE all the advice about nutrition and meal planning. Robyn is so relateable and knowledgable about weight loss. Can't wait for more episodes!
Apple Podcasts5Sara E MoreiraUnited States9 months ago - Yay for A Focus on Women Over 50!
Robyn’s knowledge about weight loss after 50 is so needed. Typically there is a focus on the younger generation, but she really cares about women after 50!
Apple Podcasts5Tasha P. Miller
Canada9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #104 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #86 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #223 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Weight Loss After 50?
These podcasts share a similar audience with Weight Loss After 50:
1. Hot, Healthy, Never Hungry
2. Well Beyond 40
3. The Dr. Hyman Show
4. The Mel Robbins Podcast
5. BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
How many episodes of Weight Loss After 50 are there?
Weight Loss After 50 launched a year ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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