海苔熊甜甜圈
海苔熊謝謝你發現這裡，這裡是我的秘密基地。我常常覺得生命就像是甜甜圈一樣，有時候吃完了外圍發現裡面是空的，好像頓時不知道真的要去哪裡⋯⋯但如果我們願意再往前走一點點，可能那些不確定的東西，都有機會變成柳暗花明。 —— 不定期更新，就當作是你和我之間，生活的小確幸吧！ 想得到一些小驚喜的話，就訂閱追蹤起來～ 目前的單元： ［為你挑片］每個月選一支讓我感動的影片，與你深度分享 ［為你讀詩］人生倉皇，有時候失眠比睡眠更常造訪，期待在每個寂靜的夜裡，我們都能夠用一首詩，陪伴我們一起走過，那些翻來覆去的日子。我是海苔熊，讓我們一起讀詩，一起一冥大一寸。歡迎留言跟我說說你想聽的詩，或者是聽完詩之後的感想喔！ ［深夜食糖］那些有關你人生的各種大小事情，無法解開的糾結或者是心裡上面的苦惱，透過有趣的話題，讓我們一起來找尋解藥。或許在辛苦的背後，也有甜蜜的源頭。
| Publishes | Twice monthly | Episodes | 86 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
影片大綱：
00:00:01 離婚後，該給她情感支持還是實質幫助？00:00:10 依附類型是關鍵：逃避型 vs. 焦慮型00:00:58 先穩住情緒：為何焦慮型初期無法處理現實問題？00:01:45 如何建立信任？持續的工具性支持也能帶來情感連結00:02:20 如何重建自我強度？從整理情緒風暴開始00:03:11 穿越受害者心態：看見自己度過風暴的力量
這一集我想要特別獻給在花蓮努力救災的 #鏟子超人，還有在花蓮受到重創的災民們。
今天小地瓜問我，要不要也一起去花蓮救災？但我整個是弱雞，掉寶王兼搞事仔，貿然進入可能不但沒有辦法救災，還要別人救我，於是我就在想，有沒有什麼是我可以做的事情？
最近接觸了一些身體工作的練習，所以這一集混合了自我暗示肌肉放鬆，身體掃描、還有身體經驗創傷療法（SE），透過18分鐘的時間，和自己好好相處。我一開始以為10分鐘就可以解決了，但我的老師跟我說做這個要慢一點，所以我一錄就一發不可收拾，最後錄了20分鐘（前面有... more
本集摘要：伴侶死床該怎麼辦？夫妻之間可不可以有秘密？什麼樣的人不適合約跑？懷疑對方偷吃怎麼辦？為什麼他寧可打電動也不碰我？ 01:21 婚姻中的秘密需要坦白嗎？02:01 懷疑是感情最大的敵人?！03:46 伴侶間真正的需求是什麼？04:34 打電動之爭背後的真正需求是被在乎06:09 為什麼刻意約定親密時間會產生壓力？07:05 親密關係的悖論：親密感增加反而導致興趣降低？09:01 新鮮感如何維持？創造彼此的空間與信任10:23 不確定感居然可以提升親密感？11:20 親密關係中的快樂不是要... more
Reviews
- 特效刪掉吧
有夠吵 太多特效音樂 而且又很大聲 大過人說話的聲音 這樣怎麼聽 都聽特效就好了
Apple Podcasts1滷蛋88
Taiwan2 months ago - 內容很棒～但白瑜老師新的這集背景音樂真的好大聲
希望背景音樂更小聲一些，感謝～
Apple Podcasts5KarnevalehhTaiwan4 months ago - 第二季79集
跟張家齊博士談話的主題很有趣～希望配樂可以再小聲一點，它太搶戲了～一不小心就只聽到音樂沒聽見海苔熊講話了～
Apple Podcasts5Ai大海載浮載沉的宣Taiwan6 months ago - 大人的睡前故事
敲碗敲碗！！！（拍桌子）
Apple Podcasts5Huang KevinTaiwan2 years ago - 敲碗敲碗🥣🥣🥣
敲碗大人的睡前故事，太少集數了🥺🥺🥺🥺
這樣我都睡不好（情緒勒索）哈哈哈
敲碗啦！超喜歡大人睡前故事的 拜託拜託🙏🏻
Apple Podcasts5papapapaaaTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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海苔熊甜甜圈 launched 5 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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