
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and su... more
| Publishes | Weekly | Episodes | 340 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

In this episode, we tackle the essential strategies every runner needs to build an invisible armor of safety on the roads and trails. Whether you are running at dawn, hitting remote trails, or navigating busy city intersections, safety isn’t about tr... more
In our latest Your Story, Your Why feature, D.C.-based runner Lauren Waldron shares how the sport became an unshakeable contract with herself while navigating high-stress public sector roles and tumultuous personal transitions. From buying her first ... more
As marathon runners, we think we understand endurance, pacing, and the tech that drives our sport. But what happens when you take the legs out of the equation and replace them with Formula 1 engineering, 3D-printed hard gloves, and highway-speed desc... more
In this incredibly inspiring episode, we sit down with two-time world record holder and iFIT coach Ashley Paulson to talk about breaking boundaries, defying age limits, and crushing self-limiting beliefs. We dive deep into her remarkable journey from... more
People also subscribe to these shows.





I love how the Marathon Running Podcast covers all topics involved in running, including training, techniques, races, media coverage, and includes some amazing and extremely knowledgeable guests! I listen to an episode at least every other day and it’s got me through many long, tough runs! I highly recommend every runner listens to this podcast! 10/10!!
You guys are great
The training on a treadmill episode came out just when I needed it.
And the Pinky and the Brain reference at the very end was the cherry on top!
Me gusto mucho
Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what I’m currently experiencing in my training.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
Apple Podcasts | #156 | |
Apple Podcasts | #56 | |
Apple Podcasts | #193 | |
Apple Podcasts | #41 | |
Apple Podcasts | #78 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
This shows a running-focused show that blends training guidance, nutrition, and race strategy with first-hand experiences from runners and experts. Across episodes, listeners get practical coaching tactics, injury prevention thoughts, and mindset tips, often delivered through conversations with coaches, dietitians, and performance specialists. Notable strengths include accessible, science-informed coaching ideas, guest diversity from medical professionals to elite coaches, and a community-driven vibe that appeals to runners of all levels seeking motivation and actionable takeaways. The format often weaves personal anecdotes with data-driven insights, and sponsorships or event updates are commonly integrated, providing a practical resource f... more
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with this podcast:
1. Marathon Handbook Podcast
2. The Strength Running Podcast
3. The Running Explained Podcast
4. Running Rogue
5. Tread Lightly Running Podcast
this podcast launched 6 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on this podcast include:
1. Nestor Ochoa Rivera
2. Maria Luevano
3. Jen Coupe
4. Josh Rowe
5. Angela Sterious
6. Claire Boyce
7. James McKirdy
8. Alex Larson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.