Rephonic
Artwork for Marathon Running Podcast by Marathon Journal

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)
Boston Marathon
Running
Marathon Training
Nutrition
Tokyo Marathon
Marathons
Tapering
Expo
Injury Recovery
Running Community
Bank Of America
Resilience
Motivation
Mental Training
Marathon Training Academy
Benson Kipruto
The Wall
Endurance Training
Stress Response
Running Philosophies

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and su... more

PublishesWeeklyEpisodes322Founded6 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for Marathon Running Podcast by Marathon Journal

Latest Episodes

In this episode we are trying something different. We are taking a deep dive into the current state of the marathon. We talk about what is going on currently, including all the controversies. LA marathon's 18 mile marathon distance, the LA marathon f... more

We are back from our trip to Kenya and happy to share with our about our trip. If you are looking for a visual, check out our Kenya Camp videos here www.youtube.com/@MarathonJournal

Connect with Us:

*

Our website: www.marathonjou... more

In this episode of the Marathon Running Podcast, updates and expert insights to keep you informed on the latest in running and competitive sports. We sit down with Arj Thiruchelvam, performance coach at Performance Physique, to dissecta groundbreakin... more

In this episode of the Marathon Running Podcast, updates and expert insights to keep you informed on the latest in running and competitive sports. We sit down with Arj Thiruchelvam, performance coach at Performance Physique, to discuss a brand-new st... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Marathon Handbook Podcast
Marathon Handbook PodcastMarathon Handbook
Fuel for the Sole
Fuel for the SoleFuel for the Sole
Running Rogue
Running RogueChris McClung

Recent Guests

Arj Thiruchelvam
Performance coach at Performance Physique, specializing in nutrition coaching and sports science.
Performance Physique
Episode: 303. Why Strength Training Prevents Late-Race Collapse
Alex Larson
Registered dietitian with experience in nutrition for endurance athletes.
Alex Larson Nutrition
Episode: 300. The Lean Marathoner: How to Shed Excess Body Fat Without Sacrificing Muscle
Keira D'Amato
American record holder and professional runner
Self-employed, Author, Professional Runner
Episode: 297. Keira D'amato: Training, Fatigue Stimulation, and Longevity
Luca Ciccone
Director of Product Engineering at Saucony
Saucony
Episode: 295. Running Shoe Foam Demystified - About PEBA, EVA, and TPU
Tony Rossi
Mental health advocate and runner
Tony Rossi Coaching
Episode: 289. Mental Toughness for Runners: Silence Your Inner Critic
Dean Karnazes
A legendary ultramarathon runner known for completing incredible endurance feats, including running 50 marathons in 50 states in 50 days.
Athens Marathon and Greek Tourism
Episode: 287. Dean Karnazes: The Ultramarathon Man on Career Pivots, Endurance Hacks, and the Future of Running
Natosha Rogers
Female American winner of the Chicago Marathon
Episode: 283. Chicago Marathon Race Recap with Natosha Rogers
Clark Gardner
CEO and Race Director of the Cape Town Marathon.
Cape Town Marathon
Episode: 282. Africa's First World Major? Cape Town Marathon Race Director Clark Gardner
Foon Fu
Elite coach with over 25 years of experience coaching runners and helping them improve their marathon times.
Episode: 281. How to Adjust for Hot Marathon

Hosts

Letty
Co-host and primary host often discussing running, nutrition, and personal stories with guests. Letty brings a wealth of experience and enthusiasm to the conversations, creating an engaging atmosphere for listeners.
Ryan
Co-host and musculoskeletal radiologist who adds a scientific perspective to discussions, enhancing the content with valuable health insights and expertise on injuries related to running.

Reviews

4.5 out of 5 stars from 95 ratings
  • My Favorite Running Podcast

    I love how the Marathon Running Podcast covers all topics involved in running, including training, techniques, races, media coverage, and includes some amazing and extremely knowledgeable guests! I listen to an episode at least every other day and it’s got me through many long, tough runs! I highly recommend every runner listens to this podcast! 10/10!!

    Apple Podcasts
    1
    Coach Erica
    United States2 months ago
  • Thanks

    You guys are great

    Apple Podcasts
    5
    Jimmy201qq
    United Statesa year ago
  • Love this podcast!

    The training on a treadmill episode came out just when I needed it.

    And the Pinky and the Brain reference at the very end was the cherry on top!

    Apple Podcasts
    5
    Frickin App Store
    United States2 years ago
  • Enjoyable entertainment for my walks

    Me gusto mucho

    Apple Podcasts
    5
    runwalklive
    United States2 years ago
  • Great to listen to during your long runs!

    Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what I’m currently experiencing in my training.

    Apple Podcasts
    5
    Zekegirl328
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging dynamic between the hosts helps create a comfortable and welcoming listening environment.
Many find the expert guests to be knowledgeable and enjoyable to listen to, enhancing the podcast's value.
Overall, the content is praised for being informative and motivating for runners of all levels.
Listeners appreciate the diversity of topics covered, including training, nutrition, and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#233
United States/Sports/Running
Apple Podcasts
#229
Canada/Sports/Running
Apple Podcasts
#234
United Kingdom/Sports/Running
Apple Podcasts
#115
Italy/Sports/Running
Apple Podcasts
#231
Australia/Sports/Running
Apple Podcasts
#10
Argentina/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

302. Polarization vs. Pyramid Marathon Training
Q: Are we from here on out, whatever you're saying, taking it all with a grain of salt or how does that play out?
It's important to be critical and not make drastic changes based on a single study, but also to recognize its value.
300. The Lean Marathoner: How to Shed Excess Body Fat Without Sacrificing Muscle
Q: When it comes to supplements and whole foods, in the quest of leanness without power loss, what are some specific supplements that become more important when your calories are slightly lower?
Creatine and protein powder are recommended supplements that can support recovery and help athletes increase their protein intake without making meal replacements.
296. Why Tune-Up Races Are the Key to Your Next Marathon PR
Q: Why is the half marathon considered the gold standard for a marathon tune-up?
It allows athletes to see what they might be capable of for the marathon, providing a test of their endurance and pacing strategy.
297. Keira D'amato: Training, Fatigue Stimulation, and Longevity
Q: What is your why for running?
D'Amato sees running as a source of happiness, aiming to explore limits as she ages and to inspire others on their journeys.
297. Keira D'amato: Training, Fatigue Stimulation, and Longevity
Q: How do you distinguish between productive fatigue and overtraining?
If you feel pain during a workout that recovers by the next morning, it's likely productive fatigue, while persistent issues might indicate overtraining.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast serves as a valuable resource for runners, offering insights from a variety of experts in the running community. Topics frequently covered include training strategies, nutrition for endurance athletes, mental resilience, and injury prevention—all aimed at enhancing performance and motivation for runners of all levels. Each episode features interviews with professionals, including registered dietitians, performance coaches, and elite athletes, who share their expertise and personal experiences. This blend of expert advice and community-driven content distinguishes the series, making it an engaging source for both seasoned competitors and beginners looking for guidance and inspiration on their running journeys.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Marathon Training Academy
2. Marathon Handbook Podcast
3. The Strength Running Podcast
4. Fuel for the Sole
5. Running Rogue

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Arj Thiruchelvam
2. Alex Larson
3. Keira D'Amato
4. Luca Ciccone
5. Tony Rossi
6. Dean Karnazes
7. Natosha Rogers
8. Clark Gardner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days