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Artwork for Marathon Running Podcast by Marathon Journal

Marathon Running Podcast by Marathon Journal

Marathon Journal (Letty Lundquist, Ryan Lundquist)
Running
Marathon Training
Boston Marathon
Nutrition
Marathon Running
Chicago Marathon
Running Shoes
Running Community
Tokyo Marathon
London Marathon
Mental Training
Marathon
New York City Marathon
Running Coaching
Expo
Athens Marathon
Mental Toughness
Hydration
Running Injuries
Christmas Gifts For Runners

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and su... more

PublishesWeeklyEpisodes346Founded6 years ago
Number of ListenersCategories
SportsRunning

Listen to this Podcast

Artwork for Marathon Running Podcast by Marathon Journal

Latest Episodes

Your Story, Your Why: Reclaiming the Finish Line with Camila Canavese

For thisweek's episode of Your Story,Your Why, I sat down with an incredible member of our running community,Camila Canavese. Camila was just three blocks away from the finishline... more

Are you stuck in a cycle of running injuries, overtraining, and rigid marathon training plans that leave zero room for real life? It's time to change the way you chase your next running PR.

This week, we sit down with sports scientist and 2:28 marat... more

Your Story, Your Why: How Running Forged Matt B’s Lifelong DisciplineWhat happens when you go to a race finish line to ask your future wife out on acoffee date, only to watch her clock a jaw-dropping 3-hour marathon? Forpopular running vlogger and co... more

For decades, RICE (Rest, Ice, Compression, and Elevation) was the standard advice for treating acute injuries. In this episode, we explore the history of RICE, why sports medicine is rethinking the role of ice, and what current research says about in... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

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Run4PRs
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Recent Guests

Michelle Perez
Elite amateur runner focused on community impact and charity work
New York Road Runners, Team for Kids
Episode: "Your Story Your Why" - Michelle Perez - Episode 5
Tommy Runz
Running influencer with a deeply inspirational story
Tommy Runz / Marathon Journal segment guest
Episode: "Your Story Your Why " - Tommie Runz - Episode 4
Lauren Waldron
Runner sharing her personal why and running story
Sydney Marathon participant; Marine Corps Marathon participant
Episode: "Your Story, Your Why' - Lauren Waldron - Episode 3
Marcel Hug
Swiss wheelchair racer, dominant athlete in marathons and track
Swiss Paralympic team
Episode: 319. Racing with Wheels - Swiss Silver Bullet Marcel Hug
Ashley Paulson
Elite endurance runner, iFit athlete
iFit
Episode: "Your Story, Your Why" - Ashley Paulson, Matt Paulson - Episode 2
Matt Paulson
Ashley's husband and supportive partner, coach/manager for race operations
Individual (coach/partner)
Episode: "Your Story, Your Why" - Ashley Paulson, Matt Paulson - Episode 2
Nestor Ochoa Rivera
Australian physiotherapist, counsellor, psychotherapist, and triathlon coach
Independent/practitioner
Episode: 318. Runner's High Explained (and More)
Maria Luevano
TrackSmith athlete, vice president of mission at a Jesuit high school in Chicago
TrackSmith, Jesuit school in Chicago
Episode: "Your Story, Your Why" - Maria Luevano - Episode 1
Jen Coupe
Vice President of Marketing and E-commerce
HydroPAC
Episode: 316. Cupless Racing At Chicago Marathon?

Hosts

Letty Marathon Journal
Host with primary involvement in running-focused conversations and event coverage, affiliated with Marathon Journal.
Ryan Marathon Journal
Co-host known for guiding interviews and providing practical race-related insights.

Reviews

4.5 out of 5 stars from 96 ratings
  • My Favorite Running Podcast

    I love how the Marathon Running Podcast covers all topics involved in running, including training, techniques, races, media coverage, and includes some amazing and extremely knowledgeable guests! I listen to an episode at least every other day and it’s got me through many long, tough runs! I highly recommend every runner listens to this podcast! 10/10!!

    Apple Podcasts
    1
    Coach Erica
    United States6 months ago
  • Thanks

    You guys are great

    Apple Podcasts
    5
    Jimmy201qq
    United States2 years ago
  • Love this podcast!

    The training on a treadmill episode came out just when I needed it.

    And the Pinky and the Brain reference at the very end was the cherry on top!

    Apple Podcasts
    5
    Frickin App Store
    United States2 years ago
  • Enjoyable entertainment for my walks

    Me gusto mucho

    Apple Podcasts
    5
    runwalklive
    United States3 years ago
  • Great to listen to during your long runs!

    Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what I’m currently experiencing in my training.

    Apple Podcasts
    5
    Zekegirl328
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

listeners appreciate the breadth of topics from training to nutrition and mindset.
The hosts bring energy and insightful guests; questions prompt great stories and practical tips.
Guests are described as knowledgeable and the interviews feel authentic and helpful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#202
United States/Sports/Running
Apple Podcasts
#180
United Kingdom/Sports/Running
Apple Podcasts
#107
France/Sports/Running
Apple Podcasts
#163
Italy/Sports/Running
Apple Podcasts
#16
Chile/Sports/Running
Apple Podcasts
#53
Philippines/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

"Your Story Your Why" - Michelle Perez - Episode 5
Q: What was your biggest mental hurdle and how did you overcome it?
She learned to train for what she would encounter, focusing on finishing and the process rather than chasing times, which built lasting mental toughness through solo training and consistent practice.
"Your Story Your Why" - Michelle Perez - Episode 5
Q: How did you get started in running and what shaped your early motivation?
A friend invited her to try a small race, and despite not enjoying running in school, she found running as a pathway to be engaged, connected with others, and support her daughter—leading to a life built around community and giving back.
311. Cape Town Marathon 2026 - Everything You Need to Know
Q: What is Cape Doctor and what makes this wind so much more powerful than what we can imagine happens when it's windy?
Cape Doctor refers to the strong winds of Cape Town that affected last year's marathon; the guest explains that wind is a frequent and powerful factor in Cape Town's weather, influencing scheduling decisions and race planning, and underscores the importance of infrastructure and timing to mitigate wind-related disruptions.
319. Racing with Wheels - Swiss Silver Bullet Marcel Hug
Q: How do you approach downtime and mental strength during long races?
The athlete concentrates on internal dialogue, maintaining focus, reminding himself of finish-line rewards, and using self-talk to push through fatigue while managing pressure.
319. Racing with Wheels - Swiss Silver Bullet Marcel Hug
Q: What training and endurance strategies do wheelchair racers use?
Athletes train long endurance sessions, gym work for upper body, high-intensity weeks leading into major marathons, and simulated downhill and uphill work to prepare for specific courses.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This shows a running-focused show that blends training guidance, nutrition, and race strategy with first-hand experiences from runners and experts. Across episodes, listeners get practical coaching tactics, injury prevention thoughts, and mindset tips, often delivered through conversations with coaches, dietitians, and performance specialists. Notable strengths include accessible, science-informed coaching ideas, guest diversity from medical professionals to elite coaches, and a community-driven vibe that appeals to runners of all levels seeking motivation and actionable takeaways. The format often weaves personal anecdotes with data-driven insights, and sponsorships or event updates are commonly integrated, providing a practical resource f... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Marathon Handbook Podcast
2. Running Rogue
3. Run4PRs
4. The Strength Running Podcast
5. Ali on the Run Show

How many episodes of this podcast are there?

this podcast launched 6 years ago and published 346 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Michelle Perez
2. Tommy Runz
3. Lauren Waldron
4. Marcel Hug
5. Ashley Paulson
6. Matt Paulson
7. Nestor Ochoa Rivera
8. Maria Luevano

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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