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Artwork for Marathon Running Podcast

Marathon Running Podcast

MARATHON MEDIA LLC
Boston Marathon
Nutrition
Running
Marathon Training
Tokyo Marathon
Marathons
Tapering
Expo
Running Community
Injury Recovery
Bank Of America
Resilience
Motivation
Hormones
Mental Training
Marathon Training Academy
Benson Kipruto
The Wall
Endurance Training
Stress Response

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and su... more

PublishesWeeklyEpisodes300Founded5 years ago
Number of ListenersCategories
RunningSports

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Artwork for Marathon Running Podcast

Latest Episodes

In this conversation, Clark Gardner, CEO and race director of the Cape Town Marathon, shares his journey into the world of running events and the significance of the Cape Town Marathon as a potential World Marathon Major. He discusses the challenges ... more

Hit the wall early in your last hot marathon? We're bringing in a pro to ensure that never happens again!

On this episode, I sit down with legendary high-performance running coach Foon Fu to dissect the single most critical adjustment for non-ideal ... more

Are you ready to conquer the Chicago Marathon?! 🏃‍♀️🏃‍♂️ This is your ultimate, no-holds-barred guide to everything you need to know about preparing for, navigating, and absolutely crushing your Chicago experience! ✨🤩

For your convenience, there ... more

Are your running shoes "dead" at 500 miles? Many runners lose sleep over the famous mileage rule, treating it as a non-negotiable expiration date. In this episode, we deconstruct the infamous 300 to 500-mile myth and expose how the running industry's... more

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Recent Guests

Clark Gardner
CEO and Race Director of the Cape Town Marathon.
Cape Town Marathon
Episode: 282. Africa's First World Major? Cape Town Marathon Race Director Clark Gardner
Foon Fu
Elite coach with over 25 years of experience coaching runners and helping them improve their marathon times.
Episode: 281. How to Adjust for Hot Marathon
Kristen Smith
Running coach who provides insights on marathon training and race strategies
coachcrissrs.com
Episode: 280. Everything You NEED to Know about the Chicago Marathon 2025
Wayne Lardin
Race director for the TCS Sydney Marathon
Episode: 272. Sydney Marathon - Everything You Need To Know
Nathan Popes
Running expert and representative of ASICS Australia
ASICS
Episode: 272. Sydney Marathon - Everything You Need To Know
Ben Rock
Ambassador of the TCS Sydney Marathon and founder of the Sydney Marathon Support Group
TCS Sydney Marathon Support Group
Episode: 272. Sydney Marathon - Everything You Need To Know
Damon Lynch
Official pacer for the TCS Sydney Marathon
Episode: 272. Sydney Marathon - Everything You Need To Know
Michael Young
Logistics expert involved in the Sydney Marathon
Episode: 272. Sydney Marathon - Everything You Need To Know
Todd Charnetski
Running coach and expert in endurance training
Smart Approach Training
Episode: 271. 5 Key Areas to Improve Your Running Performance

Hosts

Letty Lundquist
Co-host of the Marathon Running Podcast and Letty Runs YouTube channel. She brings her passion for running and community building to inspire others.
Ryan
Co-host of the Marathon Running Podcast, known for her engaging and informative style that complements Letty's passion for the sport.

Reviews

4.6 out of 5 stars from 92 ratings
  • Thanks

    You guys are great

    Apple Podcasts
    5
    Jimmy201qq
    United States9 months ago
  • Love this podcast!

    The training on a treadmill episode came out just when I needed it.

    And the Pinky and the Brain reference at the very end was the cherry on top!

    Apple Podcasts
    5
    Frickin App Store
    United States2 years ago
  • Enjoyable entertainment for my walks

    Me gusto mucho

    Apple Podcasts
    5
    runwalklive
    United States2 years ago
  • Great to listen to during your long runs!

    Enjoy listening to the wealth of knowledge this podcast provides. I usually listen to several episodes during my long runs, and something in the podcast is always applicable to what I’m currently experiencing in my training.

    Apple Podcasts
    5
    Zekegirl328
    United States2 years ago
  • Great podcast for runners!

    Letty and Ryan do a great job with this podcast! They asked good questions and then let guests tell great stories and give great information!

    Apple Podcasts
    5
    Pimpin 123
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of knowledge shared, often finding it applicable to their own training experiences.
Episodes feature valuable insights and practical advice that resonate with seasoned runners and beginners alike.
The engaging dynamic between hosts Letty and Ryan is frequently noted, making the content relatable and enjoyable.
The community aspect of the podcast, including the Facebook group, enhances listener engagement and support.
Many listeners express motivation and encouragement through the podcast, finding themselves inspired to hit the trails more often.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#179
United States/Sports/Running
Apple Podcasts
#33
Canada/Sports/Running
Apple Podcasts
#207
United Kingdom/Sports/Running
Apple Podcasts
#135
Italy/Sports/Running
Apple Podcasts
#170
Australia/Sports/Running
Apple Podcasts
#185
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

281. How to Adjust for Hot Marathon
Q: What should runners do if they know the race conditions will be hot?
They need to establish proper expectations and be ready to adapt their race plan based on the weather.
281. How to Adjust for Hot Marathon
Q: How should runners adjust their training and pacing in hot conditions?
Runners should start conservatively and adjust their hydration and sodium intake before and during the race, preparing for increased temperatures.
273. The Secret to a Faster Fall Marathon
Q: How can runners acclimate better to heat?
Pre-hydrating with electrolytes, adjusting workout times, and utilizing cooling methods during runs helps acclimate to heat.
273. The Secret to a Faster Fall Marathon
Q: What is the relationship between summer training and fall race performance?
Summer training forms a base for fall races, emphasizing endurance and adapting to heat for improved race performance.
271. 5 Key Areas to Improve Your Running Performance
Q: How do you teach race toughness?
By building fitness, being smarter about pacing, and practicing mental toughness through specific training drills.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Marathon Running Podcast

What is Marathon Running Podcast about and what kind of topics does it cover?

This podcast serves as a vital source of inspiration and motivation for runners of all experience levels. It explores a diverse array of topics central to the running community, including training techniques, nutrition strategies, race reviews, and mental training. The hosts often invite experts and experienced runners to share actionable insights, personal stories, and best practices that resonate deeply with listeners. Notably, the engagement isn't limited to audio as the associated Facebook group, SpeedStriders, fosters community building, encouraging listeners to connect, share their narratives, and support one another throughout their running journeys.

Listeners can expect a supportive and engaging atmosphere with practical advice tha... more

Where can I find podcast stats for Marathon Running Podcast?

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How many listeners does Marathon Running Podcast get?

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What are the audience demographics for Marathon Running Podcast?

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To see how many followers or subscribers Marathon Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Marathon Running Podcast?

These podcasts share a similar audience with Marathon Running Podcast:

1. Run4PRs
2. Marathon Training Academy
3. Marathon Handbook Podcast
4. Tread Lightly Running Podcast
5. The Strength Running Podcast

How many episodes of Marathon Running Podcast are there?

Marathon Running Podcast launched 5 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Marathon Running Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Marathon Running Podcast?

Rephonic pulls ratings and reviews for Marathon Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Marathon Running Podcast?

Recent guests on Marathon Running Podcast include:

1. Clark Gardner
2. Foon Fu
3. Kristen Smith
4. Wayne Lardin
5. Nathan Popes
6. Ben Rock
7. Damon Lynch
8. Michael Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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