
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition.... more
| Publishes | Weekly | Episodes | 189 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

In this episode of We Do Science, I’m joined by Professor Lewis Gough to explore sodium bicarbonate supplementation and its role in sport and exercise performance. We discuss how it works, what the research tells us, and what matters when translating... more
Should women train and eat differently from men? In this episode of We Do Science, I’m joined by Dr Lauren Colenso-Semple to explore female physiology, resistance training and how we translate research into practical recommendations.
Drawing on her ... more
What does it take to deliver performance nutrition in the NFL? In this episode of We Do Science, I’m joined by Dr Matt Frakes of the New York Giants to explore the realities of supporting elite athletes and turning nutrition research into everyday pr... more
What happens to your muscles when you exercise in a calorie deficit? In this episode of We Do Science, I’m joined by Dr José Areta, Associate Professor in Exercise Metabolism and Nutrition at Liverpool John Moores University, to explore how muscle re... more
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This podcast is super !relevant! to all performance and sports nutritionist who want to deepen their level of knowledge and who are open to the constantly evolving knowledge in performance nutrition. Especially the diverse expert guests from different professional backgrounds and sports allow the listeners to gain new perspectives on performance nutrition and its importance on the pro level! Please keep up the great work.
Best regards from Germany,
Niklas Denser
Host and guest both waffle on about utter trivia and provide very little useful info. Was hoping for some insights into the latest thinking on performance nutrition and some practical tips to meal prep meals for optimal performance. Host needs to ask better questions and edit heavily post interview
I’ve learned nothing after listening to whole episode
Dr. Laurent, host of the We Do Science podcast, highlights all aspects of nutrition, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
This podcast is AMAZING!! Why did it take me so long to find it? Thank you! More please.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 | |
Apple Podcasts | #55 | |
Apple Podcasts | #118 | |
Apple Podcasts | #39 | |
Apple Podcasts | #52 | |
Apple Podcasts | #180 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Evidence-informed conversations connect sport and exercise nutrition research with decisions made in training and competition. Hosted by performance nutrition practitioner, educator and researcher Laurent Bannock, discussions pair detailed interviews with researchers and experienced practitioners, including dietitians, performance nutritionists and specialists working in professional sport. Topics include muscle and protein adaptation, energy availability, body composition, athlete fuelling and the practical delivery of nutrition strategies. The approach emphasizes interpreting evidence in context, questioning simple rules and translating findings into useful practice, rather than relying on headlines or one-size-fits-all prescriptions. Thi... more
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These podcasts share a similar audience with We Do Science:
1. Sigma Nutrition Radio
2. The Proof with Simon Hill
3. The Peter Attia Drive
4. The Dr. Layne Norton Podcast
5. The Real Science of Sport Podcast
We Do Science launched 12 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on We Do Science include:
1. Lewis Gough
2. Lauren Colenso-Semple
3. Matt Frakes
4. José Areta
5. Nick Burd
6. Dana Lis
7. Nicki Strobel
8. Mike Gleeson
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