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Artwork for Walk with Me

Walk with Me - Walking Workouts by: Coach Michelle

Michelle Mahoney

Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body worko... more

PublishesWeeklyEpisodes50Founded3 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Walk with Me

Latest Episodes

Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.

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12 days ago

Enjoy the convenience and effectiveness of this 30-minute guided walking workout on a treadmill. Come walk with me.

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a month ago

Strengthen your legs with weights on this podcast episode. Challenge yourself and add variety to your workout routine by walking with weights. Come walk with me.

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a month ago

Increase your walking intensity to burn the maximum number of calories , improve your fitness and get stronger. Come walk with me doing this HIIT workout.

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5 months ago

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Reviews

4.4 out of 5 stars from 17 ratings
  • Excellent Workouts

    Michelle is so encouraging to listen to. more

    Apple Podcasts
    5
    Donnadear1
    Canadaa year ago
  • Exactly what I needed

    No one around me enjoys walking like I do so I just go on my own with my dog on a long walk. I was looking for a virtual walking buddy and I found her listening to this podcast. She’s the enthusiastic and positive walking buddy that helps me feel even more motivated to keep going. Thank you!

    Apple Podcasts
    5
    CindyRella123
    United States2 years ago

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Walk with Me launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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