Hi, l am Coach Michelle a certified USATF Coach, a Registered Dietetic Technician, and an avid RaceWalker. I have taken my passion for walking, success with weight loss, and experience as a nutritional professional to a podcast called " Walk with Me". The podcast provides 30-minute walking workouts that motivate and inspire you as you walk. These workouts are designed to give a complete body worko... more
Publishes | Weekly | Episodes | 50 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessFitness |
Let’s start with the basics. Learn form and position to lay the foundation for an effective walking workout. Come walk with me. Note ***CDC recommends 150 minutes of moderate activity *** please forgive the noise disruptions, minor microphone issue.
Enjoy the convenience and effectiveness of this 30-minute guided walking workout on a treadmill. Come walk with me.
Strengthen your legs with weights on this podcast episode. Challenge yourself and add variety to your workout routine by walking with weights. Come walk with me.
Increase your walking intensity to burn the maximum number of calories , improve your fitness and get stronger. Come walk with me doing this HIIT workout.
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Michelle is so encouraging to listen to. more
No one around me enjoys walking like I do so I just go on my own with my dog on a long walk. I was looking for a virtual walking buddy and I found her listening to this podcast. She’s the enthusiastic and positive walking buddy that helps me feel even more motivated to keep going. Thank you!
Apple Podcasts | #188 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #235 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #222 | Ireland/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Walk with Me launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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