
Welcome to Walking This Way - the upfront, no-nonsense podcast about midlife for women who are done with pretending it’s all fine. Join Lise Thorne for honest conversations, unfiltered stories and a good dose of humour as she explores what it really means to be a woman in midlife - from shifting priorities and changing bodies to rediscovering joy, purpose and self. Real talk. Real women. Real midl... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsHealth & Fitness | |||

This week, Lise is joined by Vicki Anstey, world record-holding adventurer, entrepreneur, speaker and author of new book Other People Are Like the Weather. From rowing across the Pacific Ocean to cycling across America, Vicki has built a remarkable r... more
It's peak heatwave in the UK, and Lise has swapped the park for her back garden. Shielding from the record breaking May heat that has the whole country slightly undone, Lise recalls the river swims and paddleboarding sessions that are keeping her coo... more
This week, Lise is joined by Helen Hopkins, the Mealtime Maverick, batch cooking expert and debut author of Mix and Match Batch, published by Penguin. Helen's story is one of those that sounds almost too much to be true: going viral on Instagram, lan... more
Lise is in the Lake District on a walking weekend with Ramble Worldwide, Hassness House and Ageism Is Never In Style. She's joined by walk leader Julia Williams for an evening amble to Buttermere, the evening before the walking properly starts.
It's... more
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Who could not possibly be moved by the positivity of this women and her guests. So easy to listen to and do motivating and challenging in the most positive way. Thank you for your energy.
Lise is such a fabulous, warm and real lady. She is inspiring but also utterly relatable. This is the ideal podcast for all of us midlife ladies navigating our menopausal, chaotic ways through this messy, beautiful world.
Yes Lise!! This is what so many of us need to hear, straight talking, honest, NO Bulls**t approach to the midlife!!! Bring it on you famtastic human!!! Can’t wait to hear more!! 😍🔥
You are amazing in everything you do mamasita.Your creativity, effort, and heart show up in every project, and it’s inspiring to watch you excel.Can’t wait to hear next one ❤️
We all need someone who has our backs & challenged us to be brave and take the first step - hopefully we can do that together as a community led by Lise :)
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife women navigating big life changes with honesty, humor, and practical mindset shifts. Episodes frequently explore menopause and perimenopause, ADHD in midlife, weight and body image, movement and fitness, friendship, and personal resilience, often weaving in real-world tactics like HRT decisions, budgeting for health, or movement-based confidence-building. A standout element is the unfiltered, down-to-earth style that blends personal stories with actionable tips, guest expertise, and community-focused support. The format often features on-location conversations, practical demonstrations, and a strong emphasis on empowerment through movement, nourishment, and authentic connection.
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These podcasts share a similar audience with Walking This Way:
1. Dig It with Jo Whiley and Zoe Ball
2. Happy Place
3. Begin Again with Davina McCall
4. Dish
5. The Mid•Point with Gabby Logan
Walking This Way launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Walking This Way include:
1. Helen Hopkins
2. Julia Williams
3. Lorraine Candy
4. Dr. Helen Wall
5. Sinéad Laffan
6. Claire Hattrick
7. Lyndsey Gymer
8. Lara Milward
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