Rephonic
Artwork for Ramon & Will
Tennessee Titans
Tennessee Volunteers
NFL Draft
Nashville
Titans
Transfer Portal
Tennessee
NIL
Cam Ward
National Football League
NFL
Super Bowl 64
Jeremiah Love
Nashville SC
World Cup
NCAA Tournament
Carnell Tate
Houston Texans
Dave Mcginnis
Volquest

11-year NFL veteran Ramon Foster and Will Boling wake up every morning with you from 6am-10 am on 104-5 The Zone. Catch all four hours of every show right here on the Zone Podcast Network, available wherever you get your podcasts.

PublishesDailyEpisodes424Founded13 years ago
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Artwork for Ramon & Will

Latest Episodes

SixOneFive Soccer's Ben Wright talks the World Cup and chances Folarin Balogun plays vs. Belgium

See omnystudio.com/listener for privacy information.

Hr 3 - Jeffery Simmons shown major disrespect + Folarin Balogun back for USA

See omnystudio.com/listener for privacy information.

Hr 2 - Stock report: 2026 Titans opponents + Fits for remaining NFL free agents

See omnystudio.com/listener for privacy information.

Hr 1 - USA set for massive match vs. Belgium + Welcome back, Justin!

See omnystudio.com/listener for privacy information.

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Rhett Bryant
Guest joining for the draft
The Zone / Station guest
Episode: Hr 4 - The Draft: Best broadcast calls of all time
Lucas Panzeca
soccer journalist
(especialist guest for World Cup segment)
Episode: Hr 1 - World Cup squads as American teams + NBA Finals game four reaction
Chris Lowe
Sports journalist, writes SEC power rankings for On3
On3
Episode: Hr 1 - Where Tennessee ranks in SEC power rankings + Titans back at practice
DJ Bien-Aime
ESPN Texans writer
ESPN
Episode: ESPN Texans Reporter DJ Bien-Aime breaks down the Houston Texans offseason and season expectations
Cedric Gray
Titans linebacker, NC graduate, evolving elite run-stopper and coverage linebacker
Tennessee Titans
Episode: Hr 4 - The Titans’ defensive QB details changes under Robert Saleh
Josh Corey
Titans VP of Cause Marketing
Tennessee Titans
Episode: Hr 4 - Josh Corey joins the show + Former Titans coach inspires new assistant
Trey Wallace
Senior National College Sports reporter for Fox & Outkick
Fox & Outkick
Episode: Trey Wallace of Fox & Outkick breaks down the state of college and SEC football
James Boyd
Colts reporter
The Athletic
Episode: Hr 1 - Why Greg Sankey says SEC meetings are “overhyped”
Eric Mateos
Offensive line coach, Wisconsin; former Arkansas OL coach
Wisconsin Badgers Football
Episode: Hr 3 - Wisconsin OL coach Eric Mateos talks Fernando Carmona Jr. + What are we grilling for Memorial Day?

Hosts

Ramon Foster
Host of the show, former NFL offensive lineman; Titans Radio analyst
Will Boling
Co-host; part of Titans Radio coverage; in-studio personality

Reviews

4.1 out of 5 stars from 104 ratings
  • Pom Poms and Rainbows

    These guys just like to ask the softball questions and speak the company line. Snooze fest. So much worse than anything The Game puts out.

    Apple Podcasts
    1
    NOTESxNOISE
    United Statesa year ago
  • Worst show on The Zone

    Dreadful. I’ll still occasionally listen to the podcasts to listen to Ramon’s take on things, since he is a former athlete and VFL. He has improved over time with less stuttering and awkwardness than he had when he started. Kayla is completely vapid - it’s unbelievable, even for radio. She makes the show practically unlistenable. Dawn on 3HL is great, for anyone that might suspect my assessment is sexist. Will isn’t terrible, but fails to stand out whatsoever. The Zone needs to make bette... more

    Apple Podcasts
    1
    NickNameDuplicatesAreBS2357
    United States2 years ago
  • RKW

    Hey! This is Micah I love listening to this show every morning Ramon brings a fresh prospective from the NFL and being a VFL while Kayla has all the Q and A’s talking to the Titans inside the building. While Will Bowling brings a nice local vibe and we cannot forget Robert behind the glass hollering and spinning the hits. This is truly the best morning show in the world and they are doing 104.5 the Zone some good!!!!

    Apple Podcasts
    5
    this is trash 22
    United States2 years ago
  • Ramon is a stud

    Ramon is gold. Great perspective and great information. Should be a leader in Nashville and National media for a long time.

    Apple Podcasts
    5
    Mez24567
    United States2 years ago
  • The Show

    Because yall haven’t gotten a review in a year

    Apple Podcasts
    5
    Mo2x2x
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate actionable Titans and Vols insights tied to local culture.
Guests frequently include VolQuest reporters and former NFL players, indicating a niche focus on Tennessee athletics and NFL narratives.
Listeners often praise the hosts' chemistry and insider sports takes.
A portion of reviews criticize production or guest balance but acknowledge strong Tennessee focus.
3-5 succinct insights about host performance and guest quality are typical in promotional materials.
Some listeners feel the show leans into banter at the cost of deeper analysis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#232
Norway/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Hr 3 - Ron Slay joins the show + What’s next for Brendan Sorsby
Q: What justifies having a supplemental draft in Brendan Sorsby's context?
The supplemental draft exists for players who lose college eligibility and want an avenue to petition the league; it involves a semi-blind bidding process by teams who perceive value in the player, but in Sorsby's case the NFL and teams did not see enough value to risk draft picks.
Hr 3 - Justin Melo talks Titans + What to expect from USA soccer tonight
Q: What does the Titans' offense look like in 2026 and how does it differ from the McVay/Shanahan approach?
Justin Melo explains that the Titans could lean into 12 personnel (two tight ends) and 11 personnel (three receivers) in ways that make the quarterback's job easier and keep defenses guessing, while also leveraging a deeper tight end group and revamped receiving corps to create a versatile, multiple-faceted offense.
Justin Melo of SI.com and TitansSized talks Titans offseason and more
Q: What's the core idea behind the Titans potentially leaning into more 11 and 12 personnel this year?
The core idea is to give the quarterback more options and make the offense more versatile by adding extra blockers and mismatches at tight end, which can still allow for explosive plays from three-receiver sets while keeping defenses guessing.
Hr 3 - Mike Golic Jr. joins the show + CFB power rankings through 2027
Q: Which teams look best positioned to win a national title over the next two seasons according to ESPN power rankings?
Mike highlighted Notre Dame as well-positioned due to talent, coaching, and production, with Ohio State, Georgia, Michigan, and Texas also expected to be strong contenders, though ongoing quarterback development and roster changes will influence outcomes.
Hr 3 - Mike Golic Jr. joins the show + CFB power rankings through 2027
Q: Is there a realistic path toward a college football 'Super League' or a broader bargaining framework that could stabilize the sport?
Mike suggested that while a centralized solution like a CBA could address eligibility rules and contracts, the road to any league-wide reorganization would be complex and require broad stakeholder buy-in, but it's a practical approach to many current tensions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ramon & Will

What is Ramon & Will about and what kind of topics does it cover?

A high-energy morning sports show featuring a former NFL lineman and a local radio host delivering bite-sized analysis, banter, and fan interaction across football, basketball, and Tennessee athletics. Episodes frequently cover Titans and Vols coverage, NFL/COLLEGE overlap, recruiting and quarterback development, plus in-depth guest insight from coaches, reporters, and former players. The vibe blends expert commentary with casual banter, pop-culture tangents, and fans weigh in via calls and social chatter, making it a go-to for Nashville sports fans who crave insider perspective with everyday talk.

Noteworthy elements include frequent guest slots from VolQuest reporters, NFL veterans turned broadcasters, and in-studio legends, along with a... more

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Which podcasts are similar to Ramon & Will?

These podcasts share a similar audience with Ramon & Will:

1. 3HL
2. Blaine and Zach
3. The Buck Reising Show
4. Locked On Titans - Daily Podcast On The Tennessee Titans
5. Volquest.com

How many episodes of Ramon & Will are there?

Ramon & Will launched 13 years ago and published 424 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ramon & Will?

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What guests have appeared on Ramon & Will?

Recent guests on Ramon & Will include:

1. Rhett Bryant
2. Lucas Panzeca
3. Chris Lowe
4. DJ Bien-Aime
5. Cedric Gray
6. Josh Corey
7. Trey Wallace
8. James Boyd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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