Wake Up Shake Up
Aimée DuBrule, CultureRISEDo you ever feel overwhelmed by the busyness of modern life? Are you time-starved, stressed out, and unsure how to escape the hamster wheel? On Wake Up Shake Up we explore how to create better balance—for the mind, body and soul—from the inside out. CultureRISE Founder and holistic wellness advocate, Aimée DuBrule, invites you on a journey to learn how we can survive, and thrive, in the midst of c... more
| Publishes | Weekly | Episodes | 13 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessAlternative HealthSociety & Culture | ||||
Listen to the Podcast
Latest Episodes
In the second part of this conversation with business consultant and former Group Managing Director of MullenLowe Salt, Nicky Young, we delve into the connection between mental health and the workplace. Lost productivity, challenges to talent retenti... more
Stress and burnout have reached near epidemic proportions in the workplace—and we can expect more to come in this new Covid economy. Yet many leaders, and employees, suffer in silence. Business consultant and former Group Managing Director of MullenL... more
No matter where in the world you live, it’s hard to miss the tension out there these days. Shouting matches, name-calling and one-sided debates are the new norm. With all of this emotion fuelling the political arena, where does this leave us? more
It’s hard to ignore the pace of technological disruption out there and, in particular, its impact on humanity. As a data scientist, Imai Jen-La Plante (@JLPlante) sits in the eye of the storm. Imai started her career in the classical sciences, earnin... more
In Part 2 of our conversation with Lee Eldridge (@theathletetribe), he shares his insider tips on how to adjust your training priorities when resources are limited and turn unexpected obstacles into an advantage; the principles of a structured home-b... more
Lee Eldridge (@lee_eldridgesc) is an expert in guiding people to achieve peak performance and high levels of physical and mental resilience. As an accredited strength and conditioning coach, and founder of The Athlete Tribe, Coach Lee works with top ... more
In this 6-minute flow meditation, Mars guides us to face difficulty directly, in full acceptance, when things feel beyond our control. In doing so, we connect to a better sense of ease and flow, no matter whats happening in our lives. Its a perfect r... more
In this 20-minute yoga nidra (or sleep) meditation, Mars guides us to slow down our body and mind when it feels like everything is on overdrive. If youve never meditated before, this is a gentle way to ease into the practice and give yourself a reset... more
Insights
Find out how many people listen to Wake Up Shake Up and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Reviews
- Thought-provoking AND practical
I've listened to the first 3 podcasts and am extremely grateful to Aimée for the chance to 'meet' the most interesting guests. Whether it's through the lens of their own experiences, beliefs or backgrounds, all of them have a unique and enviable view of life. You might expect the show to be quite philosophical or heavy, but each of the guests gives practical and immediately actionable tips on how to implement the lessons they have learned in our own lives. I felt truly blessed and uplifted to li... more
Apple Podcasts5Swiss Fam
Switzerland4 years ago - A positive voice in turbulent times
Listened to the first three episodes over this long weekend. Aimée’s guests and interviews are uplifting. Gave me some new ideas and creative ways to approach our hectic lives. Some good practical advice in there. Look forward to the next one!
Apple Podcasts5AmyClareHSwitzerland4 years ago - Just what I need to hear!
The introduction alone had me teary eyed, Aimée sums up exactly how I and many people I know currently feel. I am so excited for this series, can’t wait to take some inspiration and positivity to help me in my journey to bring about change in my life and to those around me!
Apple Podcasts5BanditandHunter
United Kingdom4 years ago
Top Alternative Health Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About Wake Up Shake Up
Where can I find podcast stats for Wake Up Shake Up?
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Wake Up Shake Up and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
How do I find the number of podcast views for Wake Up Shake Up?
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
How do I find listening figures for Wake Up Shake Up?
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Wake Up Shake Up and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
How many subscribers does Wake Up Shake Up have?
To see how many followers or subscribers Wake Up Shake Up has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
How many listeners does Wake Up Shake Up get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
How many episodes of Wake Up Shake Up are there?
Wake Up Shake Up launched 4 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wake Up Shake Up?
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Where do you get podcast emails for Wake Up Shake Up from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Wake Up Shake Up reviews from?
Rephonic pulls reviews for Wake Up Shake Up from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Wake Up Shake Up?
You can view podcasts similar to Wake Up Shake Up by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.